Bicep Workout

These stupid 99-degree October days. I said screw it and did an afternoon bicep workout in the peak heat hours. 2 reasons, I'm hoping the heated workout will help heal up this bicep and I'm so tired of late night training sessions. So I loaded up on pre-workout and Insane Vienz and just focused on my bicep. You can tell in the video that my right is at about half the strength of my left in certain movements. I'm working on it, it'll get back to where it needs to be. Finished off with some double bicep flexing lol.