JOCKEY MATTERS: 5 TIPS FOR BETTER RESILIENCE

To accompany the Jockey Matters Resilience film, we've come up with 5 practical tips for jockeys to help with their resilience and improve their mental wellbeing. Jockeys Graham Lee and Adam McNamara, Sports Psychologist Michael Caulfield and the PJA's Performance Consultant Aodhagan Conlon all provide insights which we hope jockeys will find useful.

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"Ser jinete es ser atleta"
Virgilio Decán "Aly Khan"
Ex narrador hípico venezolano
🐎🐎🐎🐎🐎🐎🐎
Saludos desde Venezuela 🇻🇪
"To be a jockey is to be an athlete"
Virgilio Decan "Aly Khan"
Venezuelan retired horse racing announcer
🐎🐎🐎🐎🐎🐎🐎
Greetings from Venezuela 🇻🇪