The Most Common Mistakes BJJ White Belts Make (Avoid These!)

Athlete and competitor Adolphus Moore shares the most common white belt mistakes he has seen over the years.
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[@Miller13RWBD]

Adolphus is my favorite gold athlete.

[@GoldBJJ]

Adolphus is the man!!

[@808BJJ_Black_Belt]

Great tips 👍

[@GoldBJJ]

Thank you! Hope they help!