Dried Bangpung vegetables stir-fry recipe.

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  • Опубликовано: 6 фев 2025
  • ㅍ🔔 Stir-fried dried Bangpung vegetables. (1T = rice spoon)
    50g dried Bangpung vegetables, 7cm green onion, 1/2T (5g) minced garlic, 2T korean style soy sauce, 1/2T myeolchi aekjeot, 30ml kelp water, 2 pinches of salt, 2T perilla oil, 1T sesame seeds.
    1: 3L of water, 2T of sugar.
    ✨ Stir-fried dried Bangpung vegetables. (Please refer to the video for detailed recipe.)
    1. Rinse dried Bangpung vegetables lightly in water and place them in a pot. Add 3L of water and boil over high heat.
    2. When it boils, add 2T of sugar.
    Close the lid and boil over medium heat for 30 minutes.
    3. After 30 minutes, mix evenly and turn off the heat. Close the lid and leave for 2 hours.
    4. Rinse after 2 hours and squeeze out the water.
    5. Clean and cut Bangpung vegetables. Chop green onions.
    6. Mix Bangpung vegetables, 1/2T (5g) minced garlic, 2T korean style soy sauce, 1/2T myeolchi aekjeot and let stand for 5 minutes.
    7. Add Bangpung vegetables and green onions to the pan and fry over high heat.
    1 minute from when you hear the sizzling sound.
    8. Lower the heat to medium and fry for another 30 seconds.
    9. Mix 30ml of water with kelp and close the lid. Leave on low heat for 40 seconds.
    10. Add 2 pinches of salt and fry over medium heat for 30 seconds.
    11. Turn off the heat and mix 2T of perilla oil and 1T of sesame seeds.
    12. Spread on a plate and cool.
    #Cooking #Recipe #HealthyMeal

Комментарии • 9

  • @드리미-l2h
    @드리미-l2h 11 месяцев назад +1

    건방풍나물볶음도 맛있어 보이네요. 정월대보름을 빛나는 좋은 요리라 더욱 기대됩니다. 빨리 만들어 가족들과 먹어야겠어요!

  • @풍산-g8p
    @풍산-g8p 11 месяцев назад +1

    아하ᆢ이런방법이 있군요😊😊😊

    • @palsook
      @palsook  11 месяцев назад

      감사합니다. ❤️

  • @풍산-g8p
    @풍산-g8p 11 месяцев назад +1

    많은요리와 삶의 지혜 배웁니다😊😊😊

    • @palsook
      @palsook  11 месяцев назад

      감사합니다. ❤️

  • @M샹샹
    @M샹샹 11 месяцев назад

    단순 명료한 설명에 잘 배워갑니다
    고맙습니다

  • @엄영이-x4h
    @엄영이-x4h 11 месяцев назад +1

    • @palsook
      @palsook  11 месяцев назад

      감사합니다. ❤️

  • @이국향-p5c
    @이국향-p5c 11 месяцев назад

    나물을 불렷는데 넘 많네요 그냥 얼리는게 좋은가요 뽁아서 냉동해야 좋은가요?