Workout #3 of yours on Sunday morning. I have NEVER had my heart rate get up to 209!!!! Holy cow! Super challenging and my arms are feeling it. Thank you so so much!!!
wowieeeh, this was heavy! In fact the workout is more minutes, doing including the 10 sec "next" too. First did your other workout of this morning, then this one....thought better for my muscles😅😅😅 Thank you, have a beautiful day🥰
I can't wait to do this tomorrow Monday morning, will be back to comment Done i absolutely loved it, thus is one of my favourites, i have downloaded an old jumping jack video of urs i will do next week
Me encanto , lo hice al terminar otra rutina tuya de cuerpo completo movimientos compuesto con pesa y he terminado muy contenta, gracias por tu dedicación, que tengas un excelente fin de semana, te envío un fuerte abrazo 🤗 🤗🤗
Workout #2: Wow I did it... I always choose low impact so this was a challenge. I did break it up after 1st round I made my smoothie... Before this workout I did the other workout posted today which was fat burning cardio... Next I am going to do some strength training for the upper body... This is the workout ruclips.net/video/vMSeO51WJ9U/видео.html According to my Samsung Watch 4 set to general workout mode I burned 270 calories...
[05-12-22] I love this jumping weight loss exercise, I start this exercise today and i will share how effective was this exercise for me.... Exercise start : 06.12.22 Day 01 : ✅✅ Day 02 : ✅✅ Day 03 : Day 04 : Day 05 : Day 06 : Day 07 : Day 08 : Day 09 : Day 10 : Day 11 : Day 12 : Day 13 : Day 14 : Day 15 : Day 16 : Day 17 : Day 18 : Day 19 : Day 20 : Day 21 : Day 22 : Day 23 : Day 24 : Day 25 : Day 26 : Day 27 : Day 28 : Day 29 : Day 30 : Everyday i do this exercise 2 times ( Morning and Evening/ Night)
SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
ruclips.net/channel/UCuIdeavFLcp9D91KgQthqDQ
I appreciate how you provide low and high-impact options. It makes it accessible for everyone.
Great to see a workout that can be done anywhere. Perfect for busy days when I can't hit the gym.
Workout #3 of yours on Sunday morning. I have NEVER had my heart rate get up to 209!!!! Holy cow! Super challenging and my arms are feeling it. Thank you so so much!!!
Oh wow! You went all out today!👏👏👏
This workout is a game changer for my home routine. I love how quick and effective it is.
I tried it yesterday and my arms are feeling it . Whoaaaa
My self-control around food has improved drastically since I started Normotim.
I love this and the music is good too. Have a good weekend and thank you 🤗
Thank you! You too!
Thank you I love it ❤❤
I really enjoyed doing this exercise
Saludos desde Colombia 🤗 Love your videos so much!! 🤩
I’ve started eating smaller portions without even trying, all thanks to Normotim.
Enjoyed the workout❤❤
I will do this workout for a month as well as I will document my daily workout here, and i will tell u the result
day 1 >> done
day 2 >> done
Now??
wowieeeh, this was heavy! In fact the workout is more minutes, doing including the 10 sec "next" too. First did your other workout of this morning, then this one....thought better for my muscles😅😅😅 Thank you, have a beautiful day🥰
Great job! This is a challenge for sure!
Ótimo treino obrigada 🥰
This exercise is worth it😌 makes me sweat a ton😭
I can't wait to do this tomorrow Monday morning, will be back to comment
Done i absolutely loved it, thus is one of my favourites, i have downloaded an old jumping jack video of urs i will do next week
Omg!!!! Love this jumping jack workout!!! Keep it coming. Added running and cross jacks in between sets to kick it up even more!!!👍👍👍👏👏
Love it!! Great job!👏👏👏
Me encanto , lo hice al terminar otra rutina tuya de cuerpo completo movimientos compuesto con pesa y he terminado muy contenta, gracias por tu dedicación, que tengas un excelente fin de semana, te envío un fuerte abrazo 🤗 🤗🤗
I'm glad you're enjoying your workouts!❤️
I love jumping jacks..please make more..
Well done !! Very intense cardio
Glad you liked it!!
Workout #2: Wow I did it... I always choose low impact so this was a challenge. I did break it up after 1st round I made my smoothie... Before this workout I did the other workout posted today which was fat burning cardio... Next I am going to do some strength training for the upper body... This is the workout ruclips.net/video/vMSeO51WJ9U/видео.html
According to my Samsung Watch 4 set to general workout mode I burned 270 calories...
Amazing workout! Love all the variety!👏👏👏
Day 2 complete with this workout
Thanks ❤️❤️❤️❤️
Love it! Thanks
You are so welcome!
[05-12-22] I love this jumping weight loss exercise, I start this exercise today and i will share how effective was this exercise for me....
Exercise start : 06.12.22
Day 01 : ✅✅
Day 02 : ✅✅
Day 03 :
Day 04 :
Day 05 :
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Day 29 :
Day 30 :
Everyday i do this exercise 2 times ( Morning and Evening/ Night)
Sounds great!
It's never too late to begin again if you forgot to
Thanks.
Thank you for sharing I loved it
Glad you enjoyed it!🤗
Cool thanks
Wow!!!!nice😍.....thank u
Woww love it
Doing this one today
Hope you enjoyed it!🤗
If i do this every day for 3 months will i slim down??? I'm 70kgs.. and have lower body fat also belly fat
Great workout 💪
Glad you liked it!!
Happy New week
Mam can u plz post some beginners friendly walk for obese people
Check out my liss workouts!🤗
What a challenge 🥵
😁😁😁😎😎😎
Сделано! Хорошо попрыгали! Спасибо!
Great job!👏👏👏
Wheeew...lungs got a work out today
I'm glad to hear that!❤️
I'm 🥵. But i'm 🥰
Only made it three minutes in 😅
Hello please i want to ask you can i do this video everyday many thanks for you ⚘⚘⚘😍😍😍
You can! However, I would combine this with low impact cardio!
こんにちは～( ･ิω･ิ)😁♥
ワウ👍キツイかも💪😅
でも、明日頑張ります💪
ありがとうございます👑
See you tomorrow 💞👍👋
It is!😁
Urine pass akunnu eth cheyyumpol
👍👍👍👍👍👍👍
🤗🤗🤗
Do a similar one but for bootyyyyyy!😂👍✌️👍
Belated reply ...🖖🦵💪 Always up for a challenge 😜 thankyou so much 🔥🔥💫
Great job!👏👏👏