Anxiety Can Be a Powerful Perspective: Matt Townsend || Digital Firesides: Clips

What if we were to use our anxiety to see a more powerful perspective? Podcaster, therapist & life coach Dr.‪@drmatttownsend‬ teaches us ways to see our mental health through a different lens, viewing it as a strength instead of a weakness.
If you enjoyed this clip from Matt, be sure to check out the links below for even more ways to enjoy his episodes!
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Watch the original Digital Firesides episode:
Making Sense of Mental Health: • Making Sense of Mental...
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[@ngatihine6072]

After 10 years of inactivity exploring being gay and immersing self into nonduality and being depressed. Active now at church and its so much better.

[@ZeldaRose579]

I have struggled with both anxiety and depression to varying degrees since I was a kid, and this video gave me some great things to think about!

[@LatterDaily]

So happy to hear that it touched your heart! Wishing you all the peace and comfort and understanding possible through your struggle. ❤️

[@idahousarmymomma9120]

Brother Townsend,
Do our spirits have ages? When i was thinking about this question as you were talking, I immediately thought of the hymn, "Rock of Ages." It just kind of popped into my mind, probably because I'm just familiar with the hymn, and my question and thought of the hymn had similarities.
❤Joni

[@sandylmcallister]

Love your song Tanner!

[@idahousarmymomma9120]

Oh my goodness, I can't believe you are talking about the Ten Boom sisters. I just learned about them last week. Such amazing sisters. It's sad that Betsy's sister died in the camp. I thought it was really neat that Betsy had a dream that she would be free and her freedom was by "accident". ❤

[@tinacarvalhoBodyandHealth]

i love my abb too

[@joshrunyan8357]

I really enjoyed this and really love this perspective! I especially love the idea of where differences within us come from and how to recognize them 😊

[@LatterDaily]

Glad you enjoyed it!

[@SuperTotoro3]

Thanks for being so real, Dr Townsend. We need more of this!
😂 'Partay' is a French word for party! 😂

[@lularoetracieandkimmirose3157]

Fabulous.i needed to hear this today

[@victoriaorme1564]

48:27 thank you brother for this message

[@thebilboy6893]

This was amazing to hear. How great technology is where we could get this message half way across the world.

[@LatterDaily]

❤️❤️❤️

[@udval8835]

I needed it. Thank you.

[@LatterDaily]

❤️❤️❤️