ONE PAN SALMON AND VEGETABLE BAKE | Ready in 30 Min | Baked Salmon & Veggies

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  • Опубликовано: 27 авг 2024

Комментарии • 256

  • @robars1575
    @robars1575 2 года назад +39

    Wanted to cook salmon for my wife today and stumbled across your recipe. I'm so glad I did, it's really delicious. My wife was impressed! Thank you so much!

  • @hariselezovic6-4
    @hariselezovic6-4 3 года назад +53

    Great receipt. I made it several times. My dougther, one and half year old, today ate whole piece of salmon. It is great when you see little one enjoy in healty meal. Thank you for the video and smile on her face.

    • @GiftysKitchenDelights
      @GiftysKitchenDelights  3 года назад +6

      Yay! I’m so happy to hear that! Thank you so much for trying my recipe! Let me know if you want to see any recipes! 😊

    • @damarissharel
      @damarissharel 2 года назад

  • @DarkLady13
    @DarkLady13 3 года назад +12

    If you do the blackened seasoning as is written, then add 1 tablespoon of olive oil, you get a thick paste. I had to add alot more oil to liquify it. On my Salmon, I use Mrs Dash Fiesta Lime and Southwest Chipotle on olive oil brushed filets and It's easy and delicious. I make in pan stovetop. Also, I used parsley on potatoes instead of oregano.

    • @veronicaochoa1562
      @veronicaochoa1562 Год назад

      At the beginning, she says to use 1 TBSP

    • @DarkLady13
      @DarkLady13 Год назад

      @@veronicaochoa1562 And that's what I said I used, 1 TABLESPOON!

  • @wuilmarksalcedo2018
    @wuilmarksalcedo2018 Месяц назад

    This is my favorite recipe for salmon. Quick and easy for dinner!

  • @needleinhaystack
    @needleinhaystack 3 года назад +22

    Everything is amazing. Just a suggestion - The smoking point of Olive oil is 350F beyond which it's molecular structure becomes unstable and rancid.
    Avocado oil is better choice for high heat cooking/baking.

    • @bassesatta9235
      @bassesatta9235 3 года назад

      it doesnt become rancid in this situation, itll just taste different

    • @needleinhaystack
      @needleinhaystack 3 года назад +3

      @@bassesatta9235 Any oil when heated beyond it’s smoking point results in break down of the molecular structure of its PUFAs resulting in negative impact on health than the conceived positive impact from oil. That is the reason why heating points are mentioned on most oil bottles. Olive oil smoke point is 350F. I intended to convey the negative effects.

    • @calisongbird
      @calisongbird 3 года назад

      @@bassesatta9235 sujith is correct - avocado oil is best for high heat cooking. Oils with lower smoke point like olive oil actually develop toxic compounds when heated too high. Google it.

    • @victoria-ik2le
      @victoria-ik2le 2 года назад

      @@needleinhaystack wut you all talking about u all sound like nerds

    • @alh2515
      @alh2515 2 года назад

      Thank you for this useful information, but what about canola oil?

  • @BigDoida
    @BigDoida 4 месяца назад +1

    It's great to spend these minutes here😋😋

  • @ScrambledCooking
    @ScrambledCooking 3 года назад +18

    This is the best combo of fish and vegetables I have ever seen. WOW

  • @Melda242
    @Melda242 2 года назад +2

    Loving this from The Bahamas 🇧🇸.

  • @christinebambey5932
    @christinebambey5932 3 года назад +7

    Don't know why this video was recommended to me but I have to try it. Looks delicious!

  • @cagermanboy
    @cagermanboy 2 года назад +5

    Great Job Gifty! Your bright and steady videography and voice clarity were perfectly synced, and I like your choice of herbs. I can't wait to try! Thank you so much!

  • @scrane5500
    @scrane5500 Год назад

    Look so good! Going to make this with some Vivera plant based salmon as I have a family history of Cancer and need to avoid dioxins--thanks for posting

  • @atmoshperictemperatures3631
    @atmoshperictemperatures3631 2 года назад +3

    Asparagus: 1Tabs oil, garlic powder, salt and pepper sprinkle.
    Same do with boiled potatoes (boiled potatoes 7-8 minutes)

  • @matthewpamatian4853
    @matthewpamatian4853 2 года назад +6

    Homemade Blackened Seasoning:
    ~1 tbsp Olive Oil~
    2 tbsp paprika
    1 tbsp garlic powder
    1 tbsp brown sugar
    2 tsp black pepper
    1 tsp cumin
    2 tsp oregano
    1/2 tsp cayenne pepper

  • @oh...lecker9172
    @oh...lecker9172 3 года назад +5

    Wow this presentation is so nice. Nice colors and looks so delicious 😊👍

  • @NancyFlores-fi6yu
    @NancyFlores-fi6yu 3 года назад +8

    I made this for out dinner~ it was out of this world delicious!

  • @jahempress5193
    @jahempress5193 3 года назад +5

    This is really good and pretty easy, even my 6yr old liked it

  • @emyd9655
    @emyd9655 3 года назад +1

    Love love love the way she presents

  • @jamalalden7329
    @jamalalden7329 3 года назад +10

    Made to perfection as well as simplified! Hats off .
    Keep up the good work.

  • @TraveltheWorldww24
    @TraveltheWorldww24 3 года назад +1

    waoo buhat hi mazay ki and healthy fish i will try

  • @techny1549
    @techny1549 Год назад

    Excellent Dish for the Heavy Cream just like a Cheat Night for A Carbonara Sauce never any heavy cream to fattening and doesn't it. Easy alternatives to leaving out the Heavy Cream one would be grated Parmigiano or Pecorino which is actually healty and wight loss friendly. Great Dish you made here a gem.

  • @letisherlin2100
    @letisherlin2100 Год назад +1

    Truth delicious flavor food.

  • @SmartCooking4You
    @SmartCooking4You 2 года назад +2

    It looks very delicious thanks for sharing this wonderful recipe.. 👍👌

  • @scotttrujillo1989
    @scotttrujillo1989 2 года назад +1

    Awesome work I eat salmon twice a week too. Another seafood dish I love is tilapia and asparagus with raspberries. You should try it sometime

  • @touchedbymellb
    @touchedbymellb 2 года назад +4

    Thanks for this recipe. I made it tonight and everything was delicious.

  • @fayology8881
    @fayology8881 3 года назад +10

    Tried your recipe - my family loved it :) thank you ☺️❤️😬

    • @GiftysKitchenDelights
      @GiftysKitchenDelights  3 года назад

      I’m so glad you and your family enjoyed it! Thank you for trying it out😊

  • @patriciamccord2812
    @patriciamccord2812 2 года назад +3

    Look soo delicious, can't wait to see more recipes, thank you Sis... 😊

  • @veliavalhalbert2616
    @veliavalhalbert2616 Год назад

    Wow Gifty, I was here looking for a good Salmon recipe, and I found yours, so here I am trying to make it, thank you so much for your recipe once am done I'll let you know how good it was.

  • @sofiaperez8303
    @sofiaperez8303 5 месяцев назад

    I just made this recipe. Absolutely delicious 😍

  • @ctech14367
    @ctech14367 Год назад

    Looks good, one pan even better!!

  • @atmoshperictemperatures3631
    @atmoshperictemperatures3631 2 года назад +19

    Marinade: 1 Tabs Olive Oil, Blackened Seasoning, Half of a lemon Juice and salt. Mix these ingredients and apply on fish.

    • @maritesenopia2417
      @maritesenopia2417 10 месяцев назад +1

      What is blackened seasoning?thanks for the responce in advance

  • @JulieciousDrinksFoodTravelFun
    @JulieciousDrinksFoodTravelFun 3 года назад +4

    Wow this food looks so delicious and healthy too.

  • @KingHazeTV
    @KingHazeTV 3 года назад +3

    Looks good‼️😊 Thank you for sharing!

  • @mojonewslk
    @mojonewslk 2 года назад +1

    it looks so delicious and mouthwatering.thanks for the recipe

  • @user-sp7ih3ni9e
    @user-sp7ih3ni9e Год назад +1

    Cette recette delicious ❤👍👍👍👍👍👍👍

  • @sailorgirl2017
    @sailorgirl2017 8 месяцев назад

    I have some wild salmon and can't wait to serve this!
    Usually the "l" in salmon is silent as in Sa-mon :)

  • @heidifarahani252
    @heidifarahani252 Год назад

    Thank you for sharing good recipe for fish ❤️🌺🌺

  • @Lostwolf16
    @Lostwolf16 3 года назад +5

    Tried it and loved it. Everyone at home loved it too. Thank you

  • @bexa4195
    @bexa4195 2 года назад

    came out well. Next time I'll likely double the seasoning as I couldn't taste it as much as I would have liked. Blackened seasoning also tastes good with the vegetables.

  • @farahirfan7055
    @farahirfan7055 6 месяцев назад

    i used your recipe and its turned amazing❤❤❤❤ thankssss

  • @faybianprince7795
    @faybianprince7795 3 года назад +4

    Im gonna try this looks good

  • @raiden3013
    @raiden3013 Год назад

    looks a good option for meal prep. 4 days of lunch at work.

  • @susanford2388
    @susanford2388 3 года назад +1

    it looks absolutely delicious. I will try that tomorrow. I have some salmon in the freezer. Thanks for the tip. 👍

  •  Год назад

    Health to your hands, it was a very good recipe 🌹🤲👍

  • @adeliszamarron
    @adeliszamarron 3 года назад

    Ummm sounds exquisite!! Thanks 4 sharing!"🙏😉❤

  • @angelina-gg6zs
    @angelina-gg6zs 3 года назад +8

    I just made this recipe and it was absolutely scrumptious!! Thanks a lot for sharing this :)

  • @mirooovuujjj7918
    @mirooovuujjj7918 2 года назад

    Wow ,this is the best combo recipe

  • @marareyes1956
    @marareyes1956 Год назад

    Perfect dish and so healthy too

  • @margheritaaufmuth3761
    @margheritaaufmuth3761 3 года назад +2

    Thank you you are so kind

  • @zameenamustafa5234
    @zameenamustafa5234 3 года назад +4

    Wow! This looks delicious 😋

  • @lisalokboj
    @lisalokboj 3 года назад +1

    Looks yum will try it.

  • @mohammedsaad6818
    @mohammedsaad6818 Год назад

    your salom bake and vege recipe looks testy and yammy 🤗

  • @JoysKusina
    @JoysKusina 3 года назад +6

    Awesome! This is what everyone needs for healthy eating. So delicious

  • @jubejubes1904
    @jubejubes1904 3 года назад +1

    Looks delicious and my fave

  • @dpmike32819
    @dpmike32819 Год назад +3

    At what temperature do you bake the dish at?

  • @annemillett9064
    @annemillett9064 Год назад

    Wonderfully demonstation thank you

  • @walter.bellini
    @walter.bellini 3 года назад +2

    Really great video thank you for your efforts!

  • @luvlocs06
    @luvlocs06 3 года назад +1

    This was very good, thanks!

  • @ashescreepypasta4436
    @ashescreepypasta4436 3 года назад

    Looks amazing and very delicious...I have to make this.. Thank u

  • @arpitachakraborty9836
    @arpitachakraborty9836 3 года назад

    Thanks for your recipe. my husband loved it 😊

    • @GiftysKitchenDelights
      @GiftysKitchenDelights  2 года назад

      I’m glad you and your husband enjoyed it! Thank you for trying it out 😊

  • @Lemozal64
    @Lemozal64 2 года назад

    I love your style.

  • @emeritatan6833
    @emeritatan6833 Год назад

    I love it !!! Super delicious & yummy ❤❤❤

  • @shaday1490
    @shaday1490 3 года назад +2

    This looks good.

  • @faithwithroshni4858
    @faithwithroshni4858 2 года назад

    Ooooo I just found this channel! Gonna make this soon yummy 😋😋

  • @annemillett9064
    @annemillett9064 Год назад

    My kind of recipe

  • @Megawatts-pz2rm
    @Megawatts-pz2rm 2 года назад +1

    I tried it. One problem I found is the potatoes needed to be cooked like 15 minutes longer than the rest to get a good crisp on them so I just took the salmon and asparagus off the pan and put it back in the oven. Really good though.

  • @srmathew1530
    @srmathew1530 3 года назад +1

    Fantastic, I have already tasted.

  • @vickiedunn7458
    @vickiedunn7458 3 года назад

    Thanks for the tips I’m going to do mine like this the next time

  • @paulolson6069
    @paulolson6069 2 года назад

    Tried it today, just substituted yellow squash for the potatoes and it comes out perfectly, TY

  • @mamastern
    @mamastern 2 года назад +1

    I’m making this now!!! Thanks!

  • @BrokenMinded
    @BrokenMinded Год назад

    This was good, and I enjoyed it. But I advise for cooking it for a little bit less time since it came out a little overcooked.

  • @paolasalcedo1271
    @paolasalcedo1271 3 года назад +5

    Hi! I just want to ask at what temperature should I cook the salmon?😘

  • @victorianix7679
    @victorianix7679 2 года назад +1

    This looks so yummy. Going to have to make it tonight for dinner

  • @sallykawaguchi3535
    @sallykawaguchi3535 Год назад

    Very very good use any Veggies

  • @sukhmeetkaurchadha7358
    @sukhmeetkaurchadha7358 3 года назад

    Wow! Looks yummy👍

  • @cattycorner8
    @cattycorner8 3 года назад +1

    Yum.

  • @annemillett9064
    @annemillett9064 Год назад

    Sorry it looks wonderful

  • @truthbetold6011
    @truthbetold6011 2 года назад

    Looks so good

  • @evaormos8403
    @evaormos8403 3 года назад

    I will make this next time I have guests, but I might do it myself:))

  • @xhildaustia130
    @xhildaustia130 2 года назад

    Hii!
    Thank you for this wonderful dish! I was wondering how many minutes should I leave the oven to worm up before putting the salmon in?

  • @laodesyukur
    @laodesyukur 10 месяцев назад

    Awesome...

  • @lupitaaguilar668
    @lupitaaguilar668 2 года назад +1

    How long do you leave it on if you do you 6 pieces of salmon

  • @qteFrog
    @qteFrog 2 года назад

    gotta try this ASAP ! X

  • @AngelitaGwestlife
    @AngelitaGwestlife 2 года назад

    Thank you for sharing

  • @talithaminor8737
    @talithaminor8737 3 года назад

    Yummy yummy I want to try in make that for my hubby

  • @geyang3888
    @geyang3888 3 года назад +2

    Hi, can I use frozen pink salmon fillets? The fillets I have are skinless and thinner than the salmon fillets on your video.. would like to make this for my daughter’s birthday tomorrow. Appreciate your thoughts

    • @GiftysKitchenDelights
      @GiftysKitchenDelights  3 года назад

      Frozen salmon can be used for this recipe but make sure to thaw the salmon completely before seasoning to prevent the salmon from coming apart. Let me know if you have anymore questions! Happy birthday to your daughter! 😊

  • @aliaa.103
    @aliaa.103 3 года назад +2

    Trying this tonight.. thank you..

  • @amnaumer526
    @amnaumer526 10 месяцев назад

    Lovely

  • @agelesspics4556
    @agelesspics4556 Год назад

    Thanks 🙏 😊 🙏

  • @nadaskitchen6690
    @nadaskitchen6690 3 года назад

    I like this recipe.

  • @hapihomandbyutitu5539
    @hapihomandbyutitu5539 3 года назад

    Thank you beautiful for the delicious recipe

  • @MILANOKIS
    @MILANOKIS 2 года назад +2

    Looks delicious but what temperature did you bake it at?

    • @clotildae
      @clotildae Год назад

      Am looking for the answer and time for baking .!!?😢

  • @koekloeren1707
    @koekloeren1707 3 года назад +1

    Thanks 💖💖

  • @__pamelaquintana
    @__pamelaquintana Год назад

    making it tonight!

  • @palanoolho
    @palanoolho Год назад +1

    What temperature should I bake ?

  • @NancyFlores-fi6yu
    @NancyFlores-fi6yu 3 года назад +1

    Making this tonight-I’ll let you know how delicious it will be!

  • @jasminasahinovic9831
    @jasminasahinovic9831 3 года назад +1

    Good

  • @madhurimadutta4394
    @madhurimadutta4394 3 года назад +1

    Very nice

  • @jaredtseng8348
    @jaredtseng8348 11 дней назад

    I have no idea what is blackened seasoning

  • @AngelitaGwestlife
    @AngelitaGwestlife 2 года назад

    Woww yummy

  • @thepilipinacreator
    @thepilipinacreator 3 года назад

    I wanna learn how to make this dish. One pan salmon looks good.. Hello ma'am I'm your new friend

    • @GiftysKitchenDelights
      @GiftysKitchenDelights  3 года назад

      It’s easy to make and taste so delicious! I hope you enjoy it! 😊