I was having not exactly worry brain, but what I called "Adrenaline Brain", which was looking out for bad occasions when I would have to fight. I would mentally pat that part of myself on the head, "Thanks, but we're good now. No reason to get excited because that is not actually happening." It still happens now, but it is nearly gone. Maybe once or twice a week instead of many times every day. My current manifesting is, "I am excited to receive what high level confidence will bring me," and seeing "Abundant wealth, comfort with where it comes from and where it is going."
I was having not exactly worry brain, but what I called "Adrenaline Brain", which was looking out for bad occasions when I would have to fight. I would mentally pat that part of myself on the head, "Thanks, but we're good now. No reason to get excited because that is not actually happening." It still happens now, but it is nearly gone. Maybe once or twice a week instead of many times every day. My current manifesting is, "I am excited to receive what high level confidence will bring me," and seeing "Abundant wealth, comfort with where it comes from and where it is going."
Worry isn't helpful