Weekly Healthy & High protein Meal Prep | Quick & Easy Recipes

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  • Опубликовано: 11 сен 2024

Комментарии • 56

  • @bastbotanicals
    @bastbotanicals 21 день назад +31

    Love the simplicity and high nutrient value! Thanks for sharing.

  • @mjmcinnespoems
    @mjmcinnespoems 21 день назад +5

    We love and appreciate you and yours for including us in your daily! Blessings dear ones🌱

  • @megan2176
    @megan2176 21 день назад +7

    I'll be making those bars for sure!! And I love how easy that chicken was to prepare - quick marinate then fry it up! 😋 ❤

    • @fitfoodieselma
      @fitfoodieselma  20 дней назад +2

      Hope you like them😍😍 Yes, super easy but so tasty😋❤️

  • @lynnkavanagh7361
    @lynnkavanagh7361 20 дней назад +3

    Wow, everything looks good! More easy breakfasf recipes (easy of course). I tend to eat the same thing all the time & I’d love to find some new recipes. Thanks.

    • @fitfoodieselma
      @fitfoodieselma  20 дней назад +1

      Thank you so much🥰 More breakfast recipes coming😍😍

  • @latoya1274
    @latoya1274 11 дней назад

    I simply love your channel. I used to meal prep, but with 2 other people to cook for it took so long, and I got discouraged. I’m so glad I found you, and enjoy your simple quick meal preps. ❤

  • @womanatthewell9603
    @womanatthewell9603 20 дней назад +3

    I’m drooling again Selma! 😋

  • @CJ_Pharaoh
    @CJ_Pharaoh 21 день назад +2

    Ferrero rocher 🤤😋
    I'm definitely trying that recipe!
    The wraps look delicious as well.
    Thanks for the recipes Selma!

    • @fitfoodieselma
      @fitfoodieselma  20 дней назад

      Hope you like them😍😍 Thank you so much☺️

  • @jirimoia7130
    @jirimoia7130 21 день назад +7

    Your videos are very good. I would like that you put lyrics in the videos to make it easier to understand what you are talking about. I am learning english yet 😅
    Thank you so much for your content 😊

    • @denisecopeland6753
      @denisecopeland6753 20 дней назад +5

      Hey, I think you are asking her for close captioning (also called subtitles). This would allow you to see the words as she speaks them. That can be in English or in whichever language you need. This is available in RUclips already. Next to the settings icon, there is another icon that says CC. The CC stands for close captioning. Click on that CC icon to turn close captioning on and off. You can also choose what language you want in the captions/subtitles by clicking on the Settings icon. Then click on captions to choose what language you want.

    • @jirimoia7130
      @jirimoia7130 20 дней назад

      ​@@denisecopeland6753 Yes! I activated this RUclips's tools, but it isn't too functional

  • @Jackie1111
    @Jackie1111 21 день назад +5

    Thank you😊

  • @kasiukasia4234
    @kasiukasia4234 19 дней назад

    Oh Selma, I really adore you and your videos! You are the kindest person to share all these yummy and healthy recipes 😊😊 you are one of my favourite on RUclips 🫶🫶🫶 never stop recording! 🥰

  • @zzzz759
    @zzzz759 12 дней назад

    You just came across my feed and I’m beyond happy! Finally! Protein, easy meals and fiber! ❤❤ thank you!

  • @marychendricks1875
    @marychendricks1875 21 день назад +4

    Thank you ❤

  • @katrish786
    @katrish786 20 дней назад +2

    Wow, all the meals look amazing!

  • @ThuvarakaMahenthiran404
    @ThuvarakaMahenthiran404 21 день назад +2

    Loved your Healthy & High Protein Meal Prep video Selma ❤❤❤❤❤

  • @shanDalicous
    @shanDalicous 21 день назад +4

    Thank you!! Can you please describe how you cook the marinated chicken ie method and time? Thanks !

    • @fitfoodieselma
      @fitfoodieselma  20 дней назад +2

      Just cooked it on a pan on medium-high heat for about 10 minutes, stirring occasionally☺️

  • @gopika3992
    @gopika3992 7 дней назад

    All your recipes are so healthy and delicious 😋..i mite try these recipes but either ways ur videos are so therapeutic ❤❤

  • @Neeturav
    @Neeturav 9 дней назад

    Thank you for sharing❤️ Healthy and easy👌

  • @toriu10
    @toriu10 6 дней назад

    Как приятно узнать крутые рецепты и практиковать английский) спасибо большое за старания, буду готовить в школу ❤

  • @bedazzledmisery6969
    @bedazzledmisery6969 8 дней назад

    I love this thank you!

  • @debraybarra5669
    @debraybarra5669 16 дней назад

    Your recipes make me happy! 🥰

  • @sheronshopz
    @sheronshopz 15 дней назад

    I love your videos!!! 🎉🎉🎉

  • @lailavalberg9149
    @lailavalberg9149 21 день назад +2

    Looks very good 😍😋

  • @Lizamisu
    @Lizamisu 20 дней назад +1

    Love your videos

    • @fitfoodieselma
      @fitfoodieselma  20 дней назад +1

      Thank you so much❤ Good point, I didn’t notice that🙈 I’ll add it to the description🥰

  • @eddisianc8639
    @eddisianc8639 19 дней назад

    I LOVE cardamom!! Will def be making the overnight oats

  • @thestarinthesky_
    @thestarinthesky_ 20 дней назад +2

    You’re too awesome 😎 ❤👏

  • @LR24134
    @LR24134 19 дней назад +1

    ❤️❤️❤️

  • @trinitywave
    @trinitywave 18 дней назад

    Those look great! Im mostly vegan though, so i was thinking tempeh instead of the chicken. Thanks for the fun meal inspirations.

  • @losarere6012
    @losarere6012 5 дней назад

    I love it all 👌

  • @flarelunari
    @flarelunari 19 дней назад

    Those bars look amazing! (As does everything you make ♥) If you could, I would love for you to share more dressing and marinade ideas (without mustard or balsamic vinegar if possible) :3

  • @hannahandrainn
    @hannahandrainn 21 день назад +1

    Super ❤

  • @ThuvarakaMahenthiran404
    @ThuvarakaMahenthiran404 21 день назад +1

    Can you link your clear glass mason jars please Selma?

    • @fitfoodieselma
      @fitfoodieselma  20 дней назад +2

      They are from a Finnish store Tokmanni. But I think Amazon would have similar ones🤔 These are 1 liter jars☺️

  • @enomismarie
    @enomismarie 20 дней назад

    Hi Selma! I just moved out and I don’t have mason jars yet but some meal prep containers. Can I use those instead of mason jars for the recipes?
    Thanks!

  • @Sabrina-sv1zx
    @Sabrina-sv1zx 3 дня назад

    Do you do low potassium but high protein meals?

  • @togepi2023
    @togepi2023 8 дней назад +1

    Is there a good alternative for oats? I’m sadly allergic 😢

  • @crystaldionne
    @crystaldionne 14 дней назад

    What size jars did you use for the salad?

  • @meditationforgrowth
    @meditationforgrowth 20 дней назад +1

    Next video, please gluten-free breakfast

    • @fitfoodieselma
      @fitfoodieselma  20 дней назад +2

      If you can’t eat gluten-free oats, you could use buckwheat flakes in overnight oats since they are gluten-free🥰

  • @heatherbradleyfitness
    @heatherbradleyfitness День назад

    Why not just mix five times the ingredients for the overnight oats together in a large bowl and then pour it into the five jars? It’s sooo much easier them messing with them one by one…

  • @user-yn4bj3ye9z
    @user-yn4bj3ye9z 18 дней назад

    Where are the ingredients listed?

    • @veselu6a
      @veselu6a 18 дней назад

      In the description down below

  • @user-sd1qr5il6k
    @user-sd1qr5il6k 9 дней назад

    How are you feeling today?