7 Things You Should Never Do During Sleep Paralysis
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- Опубликовано: 1 июн 2024
- Sleep paralysis can be a sign of a life-threatening condition, so you better take it seriously. Want to know why you should never look these demons in the eyes? Well, stick around because we've put together a list of 7 things you should never do during sleep paralysis. And while you're here, subscribe to our channel for more survival content.
00:00 7 Things You Should Never Do During Sleep Paralysis
02:55 Don't Struggle
03:33 Don't Sleep on Your Back
04:15 Don't Abuse Substances
04:39 Don't Ignore Regular Episodes
05:14 Don't Be Afraid to Go to Bed
05:43 Don't Try to Fall Back Asleep Immediately
06:12 Don't Focus on the Hallucinations
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#howtosurvive #sleep #sleepparalysis
Have you ever experienced sleep paralysis?
Yes once, and it was horrible, I looked the creature in the eyes, I even had my lamp on during it. I thought the lights takes the monsters away💀
Yes several times
Me to I came from my closet
@@Crith930it’s a lie bro no one ain’t believing you
Yes, I saw a giant wolf with red eyes scratching the floors as he was getting closer 😭🙏🏻
I've had this for many years. At first I thought I lost my mind and kept it to myself but was relieved to know it had a name and happens to other people as well.
Yeah I thought it was just me but tbh if you get used to it, it is not so bad the only part that freaks me out is being locked in place
I had sleep paralysis once, thank goodness I realised it as soon as it started and I started twitching my small toe to wake my body up ( I learnt it from beluga’s old Chanel)
Omg same thing but I kept twitching my hand and I was sleeping on my side
I used to have sleep paralysis everytime i fall asleep i noticed it kept happening during 2:50 AM - 3:30 AM. I remember too afraid to sleep the first 2-5 mins i managed to wake up. Demons attacking me, choking me , even kissing me . I remember praying while experiencing this but kept forgetting the Our father in heaven can't manage to finished any prayer . It all stop when i prayed the St benedict and St Michael the archangel prayer and Psalm 91 . Even memorized it . Years has gone by and i haven't experienced sleep paralysis ever again
kissing you is crazy
@@pedroralonzo1813 i know all kinds of attack I've experienced same entity black shadow figure . Sometimes it tries to drag me down
@@pedroralonzo1813game is game
1 Corinthians 15:1-4
Authorized (King James) Version
1 Moreover, brethren, I declare unto you the gospel which I preached unto you, which also ye have received, and wherein ye stand; 2 by which also ye are saved, if ye keep in memory what I preached unto you, unless ye have believed in vain. 3 For I delivered unto you first of all that which I also received, how that Christ died for our sins according to the scriptures; 4 and that he was buried, and that he rose again the third day according to the scriptures:
Romans 3:23-26
Authorized (King James) Version
23 for all have sinned, and come short of the glory of God; 24 being justified freely by his grace through the redemption that is in Christ Jesus: 25 whom God hath set forth to be a propitiation through faith in his blood, to declare his righteousness for the remission of sins that are past, through the forbearance of God; 26 to declare, I say, at this time his righteousness: that he might be just, and the justifier of him which believeth in Jesus.
2 Corinthians 7:10
Authorized (King James) Version
10 For godly sorrow worketh repentance to salvation not to be repented of: but the sorrow of the world worketh death.
Romans 10:8-13
Authorized (King James) Version
8 But what saith it? The word is nigh thee, even in thy mouth, and in thy heart: that is, the word of faith, which we preach; 9 that if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved. 10 For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation. 11 For the scripture saith, Whosoever believeth on him shall not be ashamed. 12 For there is no difference between the Jew and the Greek: for the same Lord over all is rich unto all that call upon him. 13 For whosoever shall call upon the name of the Lord shall be saved.
I mean it might be a placebo ngl
Motherfu.... They really upload this literally when I'm about to go to sleep
I’m going to sleep too plus I had a sleep paralysis in the morning
😂
😂😂😂😂😂
This hasn't happened to me in a while. I have a suspicion that it might happen again soon after watching this.
I remember i had just fell asleep around 6am and not long after I felt something or SOMEBODY Stretching themselves across my body, i was lying on my side and it was as heavy as a weighted blanket! Then i heard inaudible whispering in my right ear, i refused to open my eyes but i opened my mouth and kept repeating "The Blood of Jesus" and I heard myself saying it but it was sluggish and slurred like the "thing" was trying to keep me from saying it! I said it 6 times and when i didn't feel that weight on me anymore, I don't think my feet touched not NAN STAIR and its 12 of them! Shiiiddd say what u want, that was REAL!!!
it isnt u even hallucinate noises and feelings too
Just had a sleep paralysis in the early morning and was going to sleep right now and yes there you are I closed my eyes and then a few seconds I started shaking my head and woke up
Hello! Love your videos, your videos are really great.
I've had sleep paralysis but i have never had hallucinations
As a 14-Year-Old that has gone through multiple kinds of experiences of Sleep Paralysis daily, its safe to say that im used to having it, so used to it in fact i wanted to happen for the rest of my life and i feel lucky for it because not only it improves my sleep deprivation but it also gives me high quality of sleep. Which means i don't need to take my sleep medication pills anymore!
For me it happens most nights. Last night being most recent one where I had a very old man open my door, look at me and slowly approached. Broke out once he got close though. Even after you wake up, you can still see em
I had it happen once before and then something VERY similar this morning. Last time It was a face similar to my girlfriends and it climbed on top of me, pinned my body down and I couldn't breathe at all. This time I died in my dream to something that looked like the grim reaper (usually that is when you wake up) but I didn't wake up this time, I felt pain in my head and started seeing a black and white "glitch effect" before I woke up, I had stuffed my head under my pillow and blankets before going to sleep and woke up seeing nothing but a little light coming from the crack between the pillow and the blanket, I heard my mother blow drying her hair in the bathroom next to my room so I tried to call out for her but nothing came out. The whole time I had this feeling of impending doom. Terrifying experience
@@Itslilmoist that's crazy for someone that had once had it a couple times. Nothing since.?
@@MitchyBoix well those 2 are about a year apart and the “grim reaper” one was today. I started looking into it because of that happening today. Aside from those 2 never had them before
Good information ❤
who else watched this to do everything in this video 😂
Nice logo go buckeyes
@@PS4DUDE333 W
Maybe me…
I did. And I might also add I only sleep on my back. Been sleeping that way my whole life.
Not sleeping on your back is a very good tip for people suffering from sleep paralysis. Thank you so much for the tip❤❤❤❤❤
Thanks!
Sleep paralysis isn't scary when you understand how it works. Knowledge is the best way to deal with it.
Also it isn't demonic
Yes it is! But he will probably "leave you alone"...for now anyway. Demons are not threatened by people like you since they already hold you in their paws. You are Satan’s slave! You've already been defeated! They only attack people like me, who put up a fight. Although I haven’t had one of those in a long time, they always find other ways to attack souls they consider a threat. Don’t tell…you don’t believe in the devil either right? Unfortunately for you…he believes in YOU!!!!! 😈
@archangelliii2536 No, it's not moron
Wtf is going on here
Nothing just a religios blinded dimwit trying to prove that the brave logical people are on bad side as we aren't blind.
@@archangelliii2536dude demons arent real
I remember I had this there was like a very dark shadow in my corner a shadow man when I looked, I controlled myself and I screened, but nobody could hear me so I close my eyes. He came closer. Then I turned my head, and I rubbed my eyes on my pillow, then it went away and then I went to my mom
This is video has helped me alot but thank you 😊
Every time it happens to me I always think someone is outside house trying to break in & no matter what I do I can’t move or get to gun. I’m so glad I’m not alone and it’s somewhat normal.
I used to always wake up and see things. There’s even times I’ve fallen out of bed and even one time I was found in the garage screaming because I saw something. I remember vividly seeing things crawling on the walls, sometimes even feeling things in bed with me. Luckily as I grew up it went away but I remember how terrible it was.
Yes, I get " in the bed" sensations of a being -- even breathing against me. They're less frightening than once when I saw a horrible thing at the foot of my bed.
"Don't fall asleep immediately"
-Me real quick goin on full creative mode and turn the sleep paralysis into a lucid dream-
I suffer from sleep paralysis and I have seen strange beings in my room while it happens it is very scary
listen to AYATUL KURSI before sleep you will be protected.
@@user-ct3wl9sq4lyo r u Muslim I am too I have never experienced sleep paralysis because I read ayatollah Kursi in night
An excess of dopamine in the mesolimbic neural network is also the leading cause of psychosis so it makes sense that overactivity of these pathways contributes to sleep paralysis. I wonder if anti-dopaminergic drugs like antipsychotics would help people with chronic SP
For me I get the feeling like dream inside another dream. When I suddenly open my eyes and not able to move but it is in my dream and I keep struggling to make noise and finally my real body wakes up. This is the feeling I always get during a sleep paralysis.
When you see a demon, just close your eyes and ya won’t see them
The solution is to experience it for the first time, despite it being terrifying, once you get used to having it, it will likely pass on into a lucid dream. Since i experienced Sleep Paralysis daily for more than 4 years, looking at mirrors in Lucid dreams (Something that you should not do) and seeing scary creatures in it, I see them as normal human beings that are by my side indicating they will always be with me for eternity. This form of beyond realism or dream imagination changes how i dream.
This only works for people that have really good imagination, which i do ;)
Interesting and scary video
I used to have a lot of these sleep paralysis but then i started enjoying it like i was in another realm or something. One thing that really helped me was taking L theanine and Magnesium glycinate together before bed, It really calms you down and increases the quality of sleep.
Same I had it once when I was a kid before I started going to school and I somehow accidentally woke myself up in the process of freaking out by stubbing my toe on my bed's frame.
1. start mewing at the sleep paralysis dude
2. politely ask him to leave
3. start making ou-
4. give him some water so he stays hydrated
5. sleep
Early morning and I am shivering in fear
I lost count on how many times it happened to me. The worst was a cloaked witch with surrounding shadows. One time, I even saw my self infront of me pulling me towards it.
Well, I guess I won’t be ever getting sleep paralysis because I always sleep on my tummy lol
How do we know that this is a sleep paralysis!???? When we see those stuffs while sleeping!?
Is this sleep paralysis or analog horror
I don't get monster when having sleep paralysis but rather people I know. It makes me struggle to know do I really Wl wake up already or not.
I don't know how to prevent myself from falling back asleep after a sleep paralysis episode. I often feel extremely drowsy even after such an episode, as if I'm awake but struggling to stay conscious, inevitably slipping back into sleep and experiencing another episode.
controll our self is not an easy thing automatically will react it at that time,
i got to know i am dreaming I aware about it but still can't stop few actions like shouting loudly because i feel that i can't talk,
try to move my hands unable to raise my hands unable to move but i can move my head sometimes I don't know that happens in dream or in real but most of the time i will get to know that i am dreaming now i am going to shouting loudly but can't stop that until someone my brother, dad was shaking my body after that i wake up feels that nothing happened to me and going to sleep normally,
this happened to me more than 40 times from last 2 years initial days i feel it was terrible but now i feel that i am collecting a different horror story in every time not even a single dream repeated every time different things it's like i can make different horror story series,
but in one story was different i got current shock and did time travel went back to 1968 i saw that date and surroundings and i started to shouting loudly I don't know why i saw that year i was born in 1999.
and some one more story i was jumped simply and i am unable to landing i am flying higher than higher and i feels sweating by not really it was these are not horror but still feel terrible while experiencing.
And remaining time i experienced different horror dream
Some time some cartoon character try to attacking me and many more can't tell all my dreams here.
I experienced these things in the time between 2.45 am to 4.30 am exactly same time most of time at 3.40 only 70% of the time.
It was scary having this firsst few times, but with time (i have it very rarely) i realise every time what is happening and its a little but dusturbing but not scary at all. The best thing you can do is to try easy to move every muscle in your body and tell you in your mind to wake up. Go to the toilet, wash your face and go back to sleep😂😂
I remember first time i have it, at 13 or 14 years world, i could not fall a sleep easily again for a few weeks😂😂(thanks to A haunding series and a lot of horror movies)😂
I've had sleep paralysis and I just now noticed it, I cant open my eyes during them (luckily) Iwas just laying in bed but I felt hands on me. I thought it was a dream but i just noticed its not a dream..
Thank you l'm not scared now
Well!!!! That explains a couple of things. 😴😴😴🤣🤣
I never knew sleeping on your side would be so useful ( I never sleep on my back, even though i did not know this fact)
I had a moment were i completely woke up i was lying in bed but i almost couldn't move at all and each time i moved a little a pain would radiated from the center of my chest outward to my extremities and after a few moments i lost consciousness, but in all my years then event only occurred once
I thought I was crazy because I see things and feel that are not real when am asleep 😕 🙃
Damn u scared me 😭😭i was going to sleep
When I have sleep paralysis i don't open my eyes
imagine having sleep paralysis in a swimming pool
I just want to make clear to everyone over here that everything mentioned in this video is correct but impossible to lend on at the time of climax. You can't control anything but do whatever it takes to come out of it as your brain needs to act quick... At that time it feels as if you'll die if you wont free yourselves immediately
Well I killed the snake. 😅 In the nightmare of course. Then I woke up with a headache. 😒
I had this when I was below 10. It was horrible because I knew it was fake but I couldn’t do anything about it. At least in my normal nightmares I could occasionally wake myself up
The guy in the thumbnail is more creepy that than the demon 😅
I got a sleep paralysis and woke up and go bc to sleep same and got lucid dream
Use to have those when I went to a Christian school, remembering couldn’t move my body no matter how much I tried to, sometimes I would shake my foot or shake my head as hard as I can and after would wouldn’t tried like I just ran up some stairs
I have thing where i am walking normally in a dream and then I trip and fall in the dream and then I wake up in real life
Bro didn’t think to even chill out w these videos
I have had sleep paralysis but it’s just an invisible entity hitting my back
And when the object moves by themselves in front of me and my friends and after I go to bed and have sleep paralysis the demon is not real ok good. But the objects still moves.
I've never seen "demons" or anything else that's not really there, but in any case it's easy to regain your movement. Your trunk muscles are still usable, you might notice, so you can just start there and rock yourself awake in a few seconds. With a little practice, you can even just make a mighty jerk all over and accomplish the same thing. People make far too much out of this.
Me watching this at 3 am alone 💀🙏
I’m glad I never had sleep paralysis ever in my life
Scary 😨
Imagine if you get sleep paralysis and you see a demon and a serial killer and when you wake up you go for a lovely walk in the dark at 3am 😂😂
This happens to me a lot and got used to it.. Whenever it happens, all I do is to imagine myself to have extraordinary powers as well to clash and destroy whatever scary entity it is, and that's when I started waking up without problem..
I'm always completely powerless, the demons ignore everything I do and overpower me anyway.
What do you do exactly to defeat them during an episode?
What "imaginairy" powers do you use?
last guy: '' i'm awake now wassup demon, bet different story now huh ! "
Whenever I faced sleep paralysis to come out from it I try to call my parents or I act like demon laugh like demon looking at them this weird but it's boost my confidence I came out from it 😅
i literally cant do this because i cant move. i tried to close my eyes but its like my eyelids are transparent.. few weeks ago i just laid on my bed and cant move/shout, thinking it was real and not a dream..
Granted i’ve only experienced it twice but I honestly enjoy sleep paralysis
Specially if there is a female demon 😈
When ihave sleep paralysis i say ayat ul kursi in mind and sleep paralysis directly go
Is it bad that i fall asleep with my airpods in listening to music?
I do this to try and block out the episode and the first time it happened i was very scared and i fell asleep on my side and had this episode on my back
i tried to move my head up but i could not and i couldn't move my legs or arm's i was focusing on the demon this was my first episode so i didn't know what to do and the demon didn't have eyes or a face but it looked like a human and dark like a shadow so is it bad or good that i fall asleep listening to music to try and block out this episode?
(FYI I MOVE AROUND A LOT IN MY SLEEP)
When I had sleep paralysis I was calm, I was thinking"I have sleep paralysis" then I just closed my eyes, not wanting to see a paralysis demon. So I was relatively calm.
when i got sleep parlisyis at first i thought I was dyi g I tried screening but it was like I was whispering . it usually happened when I had a bad dream I would just pray and it would go away or if I was that tired go back to sleep
This happend to me without monsters but I talked I couldn’t hear my self or anyone
I will try the things that you told us not to do
I want something thrill in my life
Hahaahaaaa(evil laugh)
My sleep paralysis demon looks way scarier than these guys! 🤣
"Take a short walk" imagine bro talking a walk at NIGHT in the DARK...alone after u just saw horrifyingg as demons😭😭😭😭sure maybe ill take a short walk to the kitchen and then back
0:50 was that the Cave tubby from Slendytubbies in the background audio?
I all ways sleep on my back amd it does not happen im now 8 and i still sleep on my back
one time i was in a dream and something was tring to get me and and i screamed but it was very quiet
Hope no one goes through this
I went 2 times in my 34year old life
Been through it many many many times. One day I went through this 3 times
I have… a few times. But without the monsters .
It's not that bad when you know everything about it
I experienced Sleep Paralysis at least 4 or 5 times this month, and I'm 14
This happened to me and before it happened i tried switching on the light the bulb 💡 goes on and off when i entered the room i knew the bulb is weak i ordered for one i climbed and unloosed the bulb i put it in the corner as i turned the bulb lit on while on the ground as i turned and walked to the bulb like how the it light as i close to it it went off i turned as i tried to walk away the bulb lit again as i walked toward the bulb in the corner it went of i became angry and smashed it i bought a new bulb and fixed as i slept later on i knew i opened my eyes on i can move an inch i can see a face and something holding my tummy im a brave guy i wake up bloodied in my tummy i tried to explain they said you ate living with dead hunted home i never left i was living alone one day i decided to get a girlfriend to live with me she packed in the door to the sitting room is where i noticed she doesnt like her name was faith i once told could you get me a cold ice water from the kitchen as she was coming back she stood and looked the other way i was noticing her i said to her why do you stand and look and the carridor she looked at me she was so beautifull and pale she said everytime i pass this place i feel heavy chested its like there is a dead man in there i knew we werent alone the next day she said please i want to leave i said sure you can she begged me to leave i did not . I went bankrupt in that city that was my last time i.left
I remeber till now when i was 7 yearsold j was sleeping between my parents and suddenly a ghost came passing from left wall and then going to right wall and when guard whistles sometimes it hought that is someone shouting in pain lol, smalll brain and thinking was like...
I’m at no risk of going right back to sleep afterwards
Honestly when I saw sleep paralysis I was shouting let me get up
If you wake up in the night with sleep paralysis…can’t move….try this. Concentrate all your will power to get up. Actually picture yourself standing beside your bed. Believe that you are actually getting up..making your body move to stand beside your bed.
Once you find yourself standing beside your bed……look back at your bed.
Be prepared for a big surprise.
I never have had sleep paralysis what happens?
I remember sleeping at night before then i cant move my body and then someone is watching me and when it is moring then its gone
You might be able to move your pinky finger. This can help break the paralysis.
Also, it's a good way to drift into lucid dreams... so, maybe try to focus on that.
Sleep paralysis is some scary shit!
I had one before , im so tired after back home from the gym and i fall a sleep , i saw a black figure staring at me and start coming at me slowly , i remember in my mind i scream "haaaa" with my hand motion like launching a hadouken , that black figure is thrown to the wall then i wake up ans feeling so weak , after that i drink my whey then go back to sleep , everything is normal after that 🤣🤣🤣
I happened to me i was sleeping alll alone then some vibration hppened I couldn't move like a jin was in the room then i recited ayatal kursi and and then it stopped and i got up and left the house for 1hour
I tried to swing, didn’t work, but I woke up and swung irl
It's happen with me often..
Question: since this is not real, why do we all see the same monster or whatever the heck it is we see during sleep paralysis and why are our experiences the same?
We are all strangers right? The dream is the same even for people who have never met each other… weird, isn’t it?
Some say demons, some say hormones, some say neither
I don’t afraid sleep paralysis and don’t have it🗿
if I ever do, I would just cry
Bro that literally happened to me months ago
I sleep on my chest lol but is that safe from demons or am I protected 100% percent?
It happened to me 3 or 5 times
Pov:you see the hat man in your corner 💀