Social media is a brain wash. There's so much negativity, constant comparison & I definitely agree, it makes you feel like you're not doing enough and just behind in life. I haven't been on it in over a year and it's honestly been the best decision I've made.
This is why I disabled my account and I felt so much better. I remember how my life was way before I had social media. It's just a bunch of fake people on there that don't really care about you as a person versus real life. RUclips is the only platform that makes the only sense to me as far as creating content and watching meaningful content
Bro all I had was facebook but I been away for over two years now. I'm never coming back that shit worthless. It took me awhile to realize that this is something that's harming my mental and spiritual health and I clearly do not need it!...it's just too much bs and scrolling, comparing our lives to other people, living for like,comments. It's just a fake ass world on there it just doesn't make sense to me now. I was living in that world and not living in my real world. I was outta touch with reality and myself and it's the exact opposite today. my life and brain is so clear today. I make space for the things and people that's for me now that I got away from a major thing in life that wasn't for me, and that's sm
@@YANALLOVEE Trust me you will enjoy life a whole more off it. I deactivated mines and I'm much more happier and I get so much more things/tasks done. And I live in the moment so trust me you are not missing out being away from social media
Would you class RUclips as social media? I have anxiety, I've deleted twitter and deactivated my Facebook account but still watch RUclips videos and I wondered if anyone would consider whether this could be causing it?
@@alexanderhalliwell2109 I wouldn't consider RUclips social media because you can control what you consume on RUclips and it has more positive outcomes to it versus instagram, twitter and facebook to an extent
Tomorrow will be 4 weeks since I deleted all social media I feel like a different person, in the best way!! I hope more people wake up and get to experience this
Dwu‼️ You’re making it easier to find yourself in different areas of your life and that alone makes you unique, that fact that you came to a realization that most people may never🤷🏽♂️
I completely and wholeheartedly agree with this. I just turned 35 and social media of all varieties had made me so depressed and feel so worthless. I deleted everything and I feel so much more at peace.
"It feels like the world just came off my shoulders" Every time I take a break from Instagram I feel like this. Just shows you that you're better off not using these platforms.
i’m 20 now, deleted all of my social media back in 2017. instagram made me make that decision, being so young and seeing everyone compete + compare themselves to each other wasnt what i wanted for myself long term. i’m not sure on what i missed out because even then i wasn’t an avid user just a bystander, but seeing videos like this reminds me that i may have done the best thing for myself, especially being that young. the peace of mind is definitely worth it.
I'm 20 like you and started using social media around 14. It eventually caused me to have a porn addiction because I would always see innapropriate stuff while scrolling on instagram. God has since delivered me from it and I no longer have an addiction to social media or lust. Trust me bro, you made the right decision. Keep striving for greatness young king!
Ever since graduating college in 2008 I deleted social media when it was becoming more popular. I noticed I was not living in the moment and did not have the privacy I wanted. I hope more and more people gets the epiphany I did.
I just deleted my social medias today and I’m so excited to start this journey of mine outside of the anxiety of seeking validation, comparison, and the intensity of the pressure to perform. This video made me realize how addicted I really was, I can now get to the root of my trauma of loneliness, recognizing/ reflecting that social media caused me to be mentally distressed leaving me physical and spiritually drained. Im young & God has blessed me with a beautiful life, I will not waste hours of it on a app.
I'm with you man. I have no social media except for *YTube,* because it's not the same as other platforms. And the only things you're missing out on by deleting those other apps are; *stress, anxiety, comparing yourself to others, fear of missing out, and don't forget all of those so-called 'friends'.* You end up thinking those things are *more important than they really are.* Remember; *"comparison is the thief of joy."*
You and me, Brother! Social media is nothing but the worlds largest human experiment. Nothing but mind control. I have been off of social media completely since April 2 and my wife has definitely changed for the better.❤
I’ll never download tiktok ever in my life again, that app has some evil energy around it no matter what kind of content you choose to watch, it is designed to destruct you and consume your precious time
it’s been a few months and so love it! fake family can’t follow my moves, I don’t keep up with what others are doing, no urge to share what I wore that day lol
@nomessnostress I felt that I use to update people if I was in the gym . Then when I looked at myself I said why do I have show what I wear lmao bunch of bs . ❤️
I’ve been off of FB & all for years. Finally got off TikTok a few months ago and the entire transition was just so weird. I was always wondering what was going on, or if I was missing something. After the first 2 weeks, it became so much smoother to me & all in all, I’m glad I did decide to leave social media alone period. Some of my peers beg me to get back on, but once you have achieved inner peace, it doesn’t even matter. I was a social media manager and decided to leave that job bc I just didn’t want any parts with it at all. I’m pushing 30 and had no idea what I wanted to do with my life & with this clear mind, I’ve accomplished a lot. Career is even going better than I thought it would. I wouldn’t go even bother going back to social media ever. I’m content with my life now
I’m so glad I watched this video because I’m ready to leave social media. I’ve done it before but it only lasted 2 months 🤦🏾♀️ I got so much done in those two months. I always wondered what would life be like if social media disappeared. To actually live life in mystery.
@ Lola😺 I say go for it Queen!! I recently delivered mines & lemme tell you I’m not missing nothing . I was talking to my Mom & therapist about this last week & that is our generation tends to sometimes compete & seek validation in all the wrong places. I know for myself per-say it got to be too toxic . I’m a Certified Mental health advocate & battle with Clinical Depression/Anxiety & I know where I’m headed social media isn’t for me . I’m in process of starting a Podcast based around various topics including mental health, overcoming childhood trauma, etc.
You're right, In a lot of public settings people usually look at their phones because they are afraid they might have to actually engage or acknowledge other people. I found myself doing that at times. And I wish I hadn't.
Happy for you sir, I've struggled with social media addiction and finally breaking free. I'm 37 and I've grown up experiencing almost all of the developments in technology and the firm grip it has on us as a society. I've realized that other people's lives are none of my business unless they tell me themselves. The present moment is so incredible to rest into it's like being reborn. Respect!
I never had any social media accounts in my life with the exception of RUclips. I’m an outdoorsman and naturist and it feels great to be disconnected from people at times, you gain introspection within and goals are achieved faster because your time and energy isn’t wasted.
I go on “social media breaks” when I feel myself getting to into my head or when I realize I’m too caught into it but after realizing social media is the root to my depression, I need to delete it too but it’s so hard when you have so many things you have to promote but I love this for you, I’m gonna try and just get on to promote & back off maybe keep up the breaks that I do as well!
6 weeks since I've deleted Instagram. My mental health was in the gutter, slowly getting better. I procrastinate less, feeling also less stress because I have time on hand when before I had my day fully packed with a long to-do list still standing at the end of the day. I made room for making art and getting back into Japanese studies like before social media took that away from me without realising. Once you deleted it is when you get back control of your own life.
I completely switched phones, that's how bad my addiction was. I went to Android from iPhone and being/seeing a new perspective allowed me to cut ties with those apps and not look back!
I deleted it right before the New Year! I’ve been off Facebook for two years, but kept Snapchat. I transferred my addiction to that. I just deleted it and plan on not returning. Nobody really cares. Only one person checked on me after I deleted it. I agree that the information from these apps have us too invested in others lives that we have no real connection with anyway.
That’s what’s up, that person who checked on you is a validation of who really cares for who you are, it’s all you need for true happiness and you were strong enough to cut the dead weight. Lot of your stresses will gradually disappear and you’ll become the woman you were meant to be. You’ll have those days afterwards where you’ll crave that sense of importance even after you quit but trust me it is only temporary and it’ll show what true emotions should feel like and confusion in your life will disappear slowly because all you’ll see is what’s in front of you. You’ll regain that sense of identity again that you never knew you lost, I’m proud of you stranger and that makes you stronger than the roadblock itself‼️;)
@@slimandchill Thanks so much? Are you a believer in Christ? Because I am growing closer to the Lord also. He removed alcohol and pornography out of my life already!!
This is so true. I learned this the hard way. After I deactivated my social media, NOBODY checked up on me. That's when I realized that people on social do not care and that I never had real friends to begin with. That's why I put more of my focus on my RUclips channel than my instagram
Social media is equivalent to throwing a tiny piece of cheese to hungry rats. It's been designed for random strangers to go at each other like maniacs while the larger chessboard gets moved.
I've been stuck in the past man. Stuck in regrets and just ruminating about every wrong choice in my life or how I could have made things better. I've tried to make change in my life but somehow I'm always sucked back in to this idea that if I can just feel better, look better and socialize better... but I'm starting to realize I haven't been doing any of that for ME... it's been for everybody on my socials. It's always been that way, my entire adult life I've never considered what I want to do or where I should go with my life.... it was always about what would look best. I can't wait to see where I go now that I've deleted it all. I've already isolated myself from anybody and everybody anyway. Better to have just my family and 1 - 2 good friends. I just wanna feel better
Everything that happened in the past makes you who you are today. You know what not to do and what should be done now. Had those things not happened, you would have to go through those lessons for the first time again. The mistakes you think you’ve made people have come back from much worse. Always turn things into a positive joey 💯
I just deleted it all, probably not for good, but for a while. I’m trying to focus on my art, and not distractions. The main thing keeping me from deleting, was my FOMO, especially when it comes to content from Artist and Creators that I love and learn from.
I totally understand you, over the years social media has caused so much stress, anxiety and procrastination in my life. Growing up I didn't have this problem. My mental health is more important than mindlessly scrolling or trying to keep up with the joneses. That drug is so fast paced and I'm tired of it. Even though I haven't been posting on it for about a week my mind is starting feel more clear and less heavy. I am so close to quiting that toxic cycle completely. You and others that's part of this positive mental health movement have really inspired me to quit brother 💯✊🏾, hopefully I can fight this toxic scrolling addiction someday and gradually quit. I'm really trying to replace it with good habits while staying productive. You have a new subscriber, God bless you 👑 🙏🏾
Yesss I’ve been completely social media free for 2 months now! I stayed off everything last year for a month and it’s been strange and empty since doing that and I just got rid of it all this year. DELETED it! I wanna see what can manifest in my life without it and be clear and focused. I love being in the moment and PART of this world. The social media world is nothing like the actual world. It’s much more peaceful and authentic 😉
The other day I was on a long walk and stopped by a public library to use the restroom. When i walked in I kind of got a lump in my throat cause it reminded me of the days before the internet where I would go to the library for information/entertainment.
Very necessary convo! If being a creator wasn't part of my passion I wouldn't have ANY! But even as a creator I prioritize my privacy and mental health! Social media can make or break you
Bro I’m 21 and it’s like I got that mature mindset, it ain’t like pride or anything but I be tired of seeing bs everyday and I feel like some people are just confused and do anything for attention, and we as people can be easily influenced by others, I’m tryna just be natural or normal now you feel me? Appreciate this video bro. 💯
You sound just like me man fr😂 The best thing to do is to lock in and grind and make as many relationships as you can with like minded people and I promise you won’t dread it. You definitely don’t wanna THAT guy because it can miserable if you let it get you to, but always stay mature like you are and don’t give into peer pressure. You are way ahead of the game more than you realize and it took me a while to realize this until I really started living in the real world‼️
Same bro. Haven't been on social media for a few years. Today i checked my IG. To see how it would affect me. Same bs came rushing back in. I just fully deleted it this time. Not worth it. Life is much better and your way More present
I was lucky enough to grow up without social media went through high school without it and all that, I’m 39 a FB came out when I got into college. You young people gotta delete social media and enjoy your life before it’s too late. You will regret not deleting social media. Do yourself a favor a get rid of that shit. Social media makes you censor yourself and not be your true self and you all don’t even know it.
I have been trying to stop social media for a while. But this video inspired me to deactivate my Twitter. Still working on the other platforms. But deleting Twitter alone was exhilarating lol. Also love that you mentioned how alcohol, drugs & casual sex won’t make us happy either! Nothing but truth. I commend you for your courage and God bless!
@@lanesterglobal8571 yes one step at a time! It’s hard when you’re around others and they’re all staring at their phones. But it also makes me realize just how addicted we are/we’re.
Good stuff bro. I got off of social media about 10 years ago when I was 28 or so. Even then, I was never into it as much as most people. With that being said, I’m so glad I’m not in that matrix. I see how it has messed up so many people’s lives. Shoot, I even think it was a big reason why I’m divorced. But don’t go back bro. It’s such a freeing feeling to not be caught up in all of that. Even if that is the main way to date now, I’ll be alright.
What being off of it made me realize is that, the whole “no women are loyal” and “red pill” talk was a collection of men who didn’t know what to do anymore, understandably, and were frustrated about the climate of finding someone they didn’t have to be paranoid about and could trust. There actually are lots of great women out there who aren’t caught up into the online culture. Even though it may seem like it, It was all an illusion of what I filled my head with the most as far as the dating game. As long as I focused on my own goals and built more relationships with women in my day to day life than usual, I realized that Instagram is a while another earth when it comes to perspective of what’s actually going on in the real world.
I quit social media 4 years ago I am so peaceful. I’m never going back when I tell people I don’t have social media. They be like oh my God you live under a rock. 🙄 no I live in reality. My whole life changed for the better.
Im glad i came across your channel. Ive deleted my social media apps as well for about 7 days now & want to see how far I can go. I would feel like everytime I posted on my story I would find myself looking at who was watching my pics or being careful about what I post but that does not matter. Im focusing on other things that are helping me just grow as a person✨
That’s what’s up Liz, it shows that your stronger than the urges themselves, you’ll value your relationships in person more because it’ll pretty much be your only option 😌
Great video :) I deleted all my social media ( except youtube) a few months ago, and I don't regret it. That was the best decision I've made this year :)
Absolutely, I feel a lot more present and developed better relationships when I pay attention to my surroundings, all these years it was my focus that had to improve and discovered that I was a naturally social person‼️ It’s great that you have the willpower to do that and it shows that your stronger than the urge itself 💯
Social media is giving too many people I don’t fool with access to hitting me up. I don’t like that but only reason I still have it is because I’m trying to be a contact creator. Maybe if only I used it for business purposes only and not when I’m just bored. I 100% get what you mean tho
Omg this!!!!!!! People who hate you will follow you🤣🤣 isn't that crazy??? I find it hilarious. I think for business purposes is great. Or a closed account for friends and close acquaintance
Hey slim, I did the same thing too. It’s something that is so freeing. I completely resonate with you man. At this very moment, it’s so hard to socialize with people already and now with social media it’s like an expectation is set upon us and it’s a very strange subconscious pressure. Whatever it was man - social media is the matrix. I’m out of it man
Wowww,,, Im so glad to have found your channel. When you said if you have problems with procrastinating etc social media probably is a big part of that. That hit me hard because it is sooo true. I held things back because I see other ppl creations or ideas and then I think my creations and ideas are not good enough or up to par with other ppl. Thank you for this video.
No problem shonda;), you already have recognized what you need to change in order to get what you want which is the biggest step so now all you have to do is act😌
I love that someone young is speaking on this. I've done multiple social media fast and I always feel so amazing when I'm on it. I dread going back to it. They make it like that's the only way to promote yourself when you're an entrepreneur, artist, etc. I'm considering walking away from it as well.
it's been a year and one month since i deleted all my social media and i'm way better, working in my real life, mental health and i'm miles better and improved compared to when i as in social media where heres a lot of competition, people know better thank everyone, they think they know about your life, fake lifestyles, fake friends and so much toxic and more of an ANTI-SOCIAL MEDIA than SOCIAL MEDIA. if someone there tryng to work on real life thats the way to go!!! trust in God don't be afraid to be out of the ''normal life path'' young people been in, it feels like you're not normal but later y'all will see and understand that we never alone , God is with us and we get to do a better time management, doing healty stuff rather than sit all day on instagram or whatever social media platforms.... Nowadays social-media only makes sense to run business, to promote and get more people to see and buy ur product and services... So DELETE SOCIAL MEDIA AND YOU WILL NEVER REGRET. Good video brother!!
I feel pretty similar to you. I have always felt anxious no matter what I am doing, for all my life so I don't know how much being off social media will help but I'll continute to limit my usage for sure. Always try and stay off my phone when in lines and all that, I think we're just being trained to stay out of our heads and focus on something more engaging (social media). People are less used to not having something to stimulate them.
Thank you for this video, I resonate with exactly what you’re saying. Always nice to see other people out there with a similar mindset and experience 💛
You so right about it bro. I’ve been back and forth doing this. And me being a Gospel rap artist is difficult honestly, not saying I always get support because I really don’t get that much but I want to call it quits with this social media stuff overall because it can make me insecure like you said that’s the honest truth. It’s a stumbling block at times to my growth. I just love RUclips this is bout the only app I can vibe with
@ReddNewMillennium I’m rooting for you brother I’m a Certified Mental health advocate & recently just deleted all my social media. It’s beginning to be a bit much.
I deleted it (a month ago) because of weirdos trying to flirt with me. Like bro, why? My quality of sleep was so bad I needed a change and I’ve tried to take breaks, but I just go back to feeling like shit right away. I can focus better and be more present… life’s simple, man…. People making it more complicated than it is.
Thank you so so so much for making this video! I really appreciate this video. I was struggling so much with social media and social anxiety. And I felt like so bad about disabling social media as a singer/creative.
The killer of joy is comparison. You’re creative thoughts will grow even more freely and uniquely without the comparison to others so you would definitely be the right move‼️
Love the vibes in this. I’ve been dealing with anxiety for the past 3-4 months. I feel like weed and social media are huge reasons why i’m so down on myself. I loved how you said “you need to be honest with myself to get better”. It is 100% true. Also just want to say watching this helped me feel relaxed for the first time in a long time. Godspeed brother. You just earned a sub
Got so much respect for this, Bro. I take frequent breaks from social media, and I'm currently on one right now. I have some goals I'm seeking to accomplish, and don't need any distractions. I'm also practicing mindfulness by being fully present in the moment. Great video.
Great video! I took a year off from Facebook and feel so much better. I've been spending more time gardening, cooking, etc. and I don't need someone else's 'like' to make me feel accepted anymore. I'm just going to use LinkedIn and RUclips from now on for my business.
Good video. This is one of the top messages people need hear in this world. The peace you get from just getting away from all that fake stuff is unmatched.
I proacsinated so much dreams in my life after social media my mental health got worse and putten so much expectations in my relationships and everything. Now having only a business account will be my only access I don’t follow any of friends or family feels like I took a big step as a social person but I can see so much progression on my work as freelance and the way i think you’re absolutely RIGHT!
Much love and gratitude for your being, mi G. Perfect timing. 🙏🏾 🇯🇲 I'm starting my focused YT channel this year, and my online spaces will be minimal. Social media has never sparked my spirit. That steals joy and time, Yo
Thank you for sharing bro. This is my first video I watched of yours man and man I can admit I been using me playing guitar as the excuse not to get off. But imma use a business card man. Not anymore bro. Thank you
Yo what up bro? Awesome video you just made. And for the first time of my life, I have finally got rid of social media altogether and i gotta say that social media was like a big drug to me and it aint even funny. It was the affection of my mental health and not only that, but it was also an increased effect of anxiety and depression. It felt like a twilight zone to me. It's high time I set myself to the right and utter direction to success without looking back. The party's over for that.
That’s wassup man. Not many people are willing to do what you did to get the best version of themselves. I can relate to some of the feelings you have bro and I promise you that your making an great investment for you future 🙏🏽
Thanks for sharing your story man. I own a video production business so I feel like I need to have a presence on IG and FB. Lately social has been really impacting my mental health. Comparing my life’s journey to my peers. I haven’t deleted but I’ve taken a 1 week break and my well being is significantly better. With my business I do want to have a presence… but I think I just want to check in every 2 to 3 weeks and update with what my business has been up to. I’m using it strictly as a business tool. No scrolling, no liking, no watching people’s stories.
It’s small steps at a time so you’re doing just fine. And you made the right the decision by not watching other people, liking, etc. I know some people hire social media managers, like high schoolers who want to make a little extra money weekly, so that would be a good idea if you have the extra money. It would take a weight off your back❗️
That’s wassup! I deactivated my gram for 4 months last year & I can’t lie it felt so good not thinking about what others was doing nor trying to keep up with content trends…etc especially since I’m a photographer and IG completely pushed my work to the side because I wasn’t making enough video reels which is the new trend thanks to tik tok smh. I definitely want to stay off for good tho this year permanently & just focus!!
Social media is a brain wash. There's so much negativity, constant comparison & I definitely agree, it makes you feel like you're not doing enough and just behind in life. I haven't been on it in over a year and it's honestly been the best decision I've made.
I completely agree, it now more satisfied with less in my life and I look towards the past less
Beautiful comment and you are completely spot on. “So much negativity” is bit of an understatement though😂
💯I deleted my Facebook IG and LinkedIn in December 2021 and I am glad I did. 💯💪✊
‼️‼️‼️‼️
I wish I can leave instagram but I use it to market my services
I use to hate all of the fake 'Happy Birthday' messages. After i deleted FB, maybe 2 people called me to say Happy Birthday.
Can’t blame you that made me realize to move in silence that will get you to know who got your back
Facts, people will take the time out who actually care
yeah, this was crazy!
Wooow, no surprise there… I probably think my family did and yeah, 2 people.
This is why I disabled my account and I felt so much better. I remember how my life was way before I had social media. It's just a bunch of fake people on there that don't really care about you as a person versus real life. RUclips is the only platform that makes the only sense to me as far as creating content and watching meaningful content
Bro all I had was facebook but I been away for over two years now. I'm never coming back that shit worthless. It took me awhile to realize that this is something that's harming my mental and spiritual health and I clearly do not need it!...it's just too much bs and scrolling, comparing our lives to other people, living for like,comments. It's just a fake ass world on there it just doesn't make sense to me now. I was living in that world and not living in my real world. I was outta touch with reality and myself and it's the exact opposite today. my life and brain is so clear today. I make space for the things and people that's for me now that I got away from a major thing in life that wasn't for me, and that's sm
Exactly, major energy and time saver
@@YANALLOVEE Trust me you will enjoy life a whole more off it. I deactivated mines and I'm much more happier and I get so much more things/tasks done. And I live in the moment so trust me you are not missing out being away from social media
Would you class RUclips as social media? I have anxiety, I've deleted twitter and deactivated my Facebook account but still watch RUclips videos and I wondered if anyone would consider whether this could be causing it?
@@alexanderhalliwell2109 I wouldn't consider RUclips social media because you can control what you consume on RUclips and it has more positive outcomes to it versus instagram, twitter and facebook to an extent
Deleted all my social media a week ago and I can say I noticed how much free time I have to get shit done.
You're literally commenting on social media right now.
@@alexk3352 RUclips is one thing but FB, Snap, IG cmon thats clearly what they are referring to
@@alexk3352 youtube is not in the same tier as tiktok or snapchat.
@@alexk3352 youtube is not in the same tier as tiktok or snapchat.
@@alexk3352RUclips ain’t really social media tbh bro
I'm 25 turning 26 and I'm done living in my mind, I'll seize the remaining bit of my 20s !
Time will go slower for you now
I’m officially off the radar. I find my tribe through videos like yours.
Thank you.
This is what I'm working on too. Finding my tribe was an idea I thought of 2 days ago, so seeing your message stood out to me.
I always tell people.. Realism is a price we pay with our time. Can’t get it back
Tomorrow will be 4 weeks since I deleted all social media
I feel like a different person, in the best way!! I hope more people wake up and get to experience this
Dwu‼️ You’re making it easier to find yourself in different areas of your life and that alone makes you unique, that fact that you came to a realization that most people may never🤷🏽♂️
Same! It feels so good
4 weeks for me now!
deleted them all another waste of time real friends will find a way 2 talk 2 u
Been off social media and all platforms for five years and I’m never going back.
I completely and wholeheartedly agree with this. I just turned 35 and social media of all varieties had made me so depressed and feel so worthless. I deleted everything and I feel so much more at peace.
Well said bro. Social media is a drug. Unless you're using it to learn and/or monetize and make money, its just a waste of time.
Money is a drug too though =P
@@ohmyv3gatron
They don’t want to hear that tho!
@@ohmyv3gatron but we actually need money to survive tho u fucking idiot
@@ohmyv3gatron that's why they all turn to youtube
Yes I made plenty of money till my city started hating and copying hated what I was doing then start copying
Deleting social media is a process & I'm still going through it. But it was one of the best decisions I ever made.
It takes time, especially when you’ve been using it for so long your brain definitively has to rewire, but the payoff is awesome
"It feels like the world just came off my shoulders" Every time I take a break from Instagram I feel like this. Just shows you that you're better off not using these platforms.
💯💯
Agree
i’m 20 now, deleted all of my social media back in 2017. instagram made me make that decision, being so young and seeing everyone compete + compare themselves to each other wasnt what i wanted for myself long term. i’m not sure on what i missed out because even then i wasn’t an avid user just a bystander, but seeing videos like this reminds me that i may have done the best thing for myself, especially being that young. the peace of mind is definitely worth it.
Young and wise
I'm 20 like you and started using social media around 14. It eventually caused me to have a porn addiction because I would always see innapropriate stuff while scrolling on instagram. God has since delivered me from it and I no longer have an addiction to social media or lust. Trust me bro, you made the right decision. Keep striving for greatness young king!
@@rickwashington8889 so proud of you bro! and thank you. may God keep leading us and may we keep growing.
Same.
Ever since graduating college in 2008 I deleted social media when it was becoming more popular. I noticed I was not living in the moment and did not have the privacy I wanted. I hope more and more people gets the epiphany I did.
I want to delete it but it so hard😑😑😑
Too many people out there looking to steal your energy, social media just enhances that. Great video bro, you see through the lies
I just deleted my social medias today and I’m so excited to start this journey of mine outside of the anxiety of seeking validation, comparison, and the intensity of the pressure to perform. This video made me realize how addicted I really was, I can now get to the root of my trauma of loneliness, recognizing/ reflecting that social media caused me to be mentally distressed leaving me physical and spiritually drained. Im young & God has blessed me with a beautiful life, I will not waste hours of it on a app.
Very well said.
Can you give us an update? Are you still off of it? How do you feel?
I'm with you man.
I have no social media except for *YTube,* because it's not the same as other platforms.
And the only things you're missing out on by deleting those other apps are; *stress, anxiety, comparing yourself to others, fear of missing out, and don't forget all of those so-called 'friends'.*
You end up thinking those things are *more important than they really are.*
Remember; *"comparison is the thief of joy."*
You and me, Brother! Social media is nothing but the worlds largest human experiment. Nothing but mind control. I have been off of social media completely since April 2 and my wife has definitely changed for the better.❤
i just deleted all my social media even tik tok i got tired of how much stress and depression that made me feel for years
I'm proud i did :)
The weight is huge off your back ikr😅
I’ll never download tiktok ever in my life again, that app has some evil energy around it no matter what kind of content you choose to watch, it is designed to destruct you and consume your precious time
I agree with you. For me Social media affects my quality of sleep. I deleted all my social media platforms earlier.
Same here, I sleep a lot better from having less screen time
it’s been a few months and so love it! fake family can’t follow my moves, I don’t keep up with what others are doing, no urge to share what I wore that day lol
It’s so relieving when you can just live day to day without thinking you gotta put on for folks right😭
@nomessnostress I felt that I use to update people if I was in the gym . Then when I looked at myself I said why do I have show what I wear lmao bunch of bs . ❤️
I’ve been off of FB & all for years. Finally got off TikTok a few months ago and the entire transition was just so weird. I was always wondering what was going on, or if I was missing something. After the first 2 weeks, it became so much smoother to me & all in all, I’m glad I did decide to leave social media alone period. Some of my peers beg me to get back on, but once you have achieved inner peace, it doesn’t even matter. I was a social media manager and decided to leave that job bc I just didn’t want any parts with it at all. I’m pushing 30 and had no idea what I wanted to do with my life & with this clear mind, I’ve accomplished a lot. Career is even going better than I thought it would. I wouldn’t go even bother going back to social media ever. I’m content with my life now
That’s probably the best story I’ve heard so far on my channel
Absolutely ❤ it feels like a weight was lifted off my shoulders since I deleted social media
I’m done with social media starting today. It’s just too much negativity and bots. Thanks for sharing this video.
I’m so glad I watched this video because I’m ready to leave social media. I’ve done it before but it only lasted 2 months 🤦🏾♀️ I got so much done in those two months. I always wondered what would life be like if social media disappeared. To actually live life in mystery.
Same here I got waayy more productive 😭
I left it all 2 years ago, and I feel soooo good. If you're always looking down, you're missing what's around.
Facts, ots of missed potential relationships
Every time I take a break from social media, I feel better man. This time I think I just wanna leave it alone completely
@ Lola😺 I say go for it Queen!! I recently delivered mines & lemme tell you I’m not missing nothing . I was talking to my Mom & therapist about this last week & that is our generation tends to sometimes compete & seek validation in all the wrong places. I know for myself per-say it got to be too toxic . I’m a Certified Mental health advocate & battle with Clinical Depression/Anxiety & I know where I’m headed social media isn’t for me . I’m in process of starting a Podcast based around various topics including mental health, overcoming childhood trauma, etc.
You wont regret it
You're right,
In a lot of public settings people usually look at their phones because they are afraid they might have to actually engage or acknowledge other people.
I found myself doing that at times.
And I wish I hadn't.
Happy for you sir, I've struggled with social media addiction and finally breaking free. I'm 37 and I've grown up experiencing almost all of the developments in technology and the firm grip it has on us as a society.
I've realized that other people's lives are none of my business unless they tell me themselves. The present moment is so incredible to rest into it's like being reborn.
Respect!
I never had any social media accounts in my life with the exception of RUclips. I’m an outdoorsman and naturist and it feels great to be disconnected from people at times, you gain introspection within and goals are achieved faster because your time and energy isn’t wasted.
respect!!!
I go on “social media breaks” when I feel myself getting to into my head or when I realize I’m too caught into it but after realizing social media is the root to my depression, I need to delete it too but it’s so hard when you have so many things you have to promote but I love this for you, I’m gonna try and just get on to promote & back off maybe keep up the breaks that I do as well!
Whatever’s good for you mental, always protect that first, the body can’t work without a brain‼️😌
Exactly, thank youu I totally agree!
I like that you talked about deleting it in the past. I’ve had that same struggle and now I know what I need to do. Asé brother and peace to you.
Thank you Brother🙏🏽
6 weeks since I've deleted Instagram. My mental health was in the gutter, slowly getting better. I procrastinate less, feeling also less stress because I have time on hand when before I had my day fully packed with a long to-do list still standing at the end of the day. I made room for making art and getting back into Japanese studies like before social media took that away from me without realising. Once you deleted it is when you get back control of your own life.
I completely switched phones, that's how bad my addiction was. I went to Android from iPhone and being/seeing a new perspective allowed me to cut ties with those apps and not look back!
Ayee that’s wassup Osha ‼️
I don’t understand what difference it did for you?
I deleted it right before the New Year! I’ve been off Facebook for two years, but kept Snapchat. I transferred my addiction to that. I just deleted it and plan on not returning. Nobody really cares. Only one person checked on me after I deleted it. I agree that the information from these apps have us too invested in others lives that we have no real connection with anyway.
That’s what’s up, that person who checked on you is a validation of who really cares for who you are, it’s all you need for true happiness and you were strong enough to cut the dead weight. Lot of your stresses will gradually disappear and you’ll become the woman you were meant to be. You’ll have those days afterwards where you’ll crave that sense of importance even after you quit but trust me it is only temporary and it’ll show what true emotions should feel like and confusion in your life will disappear slowly because all you’ll see is what’s in front of you. You’ll regain that sense of identity again that you never knew you lost, I’m proud of you stranger and that makes you stronger than the roadblock itself‼️;)
@@slimandchill Thanks so much? Are you a believer in Christ? Because I am growing closer to the Lord also. He removed alcohol and pornography out of my life already!!
This is so true. I learned this the hard way. After I deactivated my social media, NOBODY checked up on me. That's when I realized that people on social do not care and that I never had real friends to begin with. That's why I put more of my focus on my RUclips channel than my instagram
@@jaysouthmusic8230 so true! We don’t have real friends. I use RUclips also!
@@misstruth1115 Yup that's why I just use RUclips for entertainment and to promote my music on here from my channel
Social media is the Devil's playground.
I deleted social media a week ago this guy is LITERALLY SPEAKING MY MIND ITS LIKE WSTCHING ME TALK THANK YOU BRO FOR BEING HONEST
Social media is equivalent to throwing a tiny piece of cheese to hungry rats. It's been designed for random strangers to go at each other like maniacs while the larger chessboard gets moved.
I've been stuck in the past man. Stuck in regrets and just ruminating about every wrong choice in my life or how I could have made things better. I've tried to make change in my life but somehow I'm always sucked back in to this idea that if I can just feel better, look better and socialize better... but I'm starting to realize I haven't been doing any of that for ME... it's been for everybody on my socials. It's always been that way, my entire adult life I've never considered what I want to do or where I should go with my life.... it was always about what would look best. I can't wait to see where I go now that I've deleted it all. I've already isolated myself from anybody and everybody anyway. Better to have just my family and 1 - 2 good friends. I just wanna feel better
Everything that happened in the past makes you who you are today. You know what not to do and what should be done now. Had those things not happened, you would have to go through those lessons for the first time again. The mistakes you think you’ve made people have come back from much worse. Always turn things into a positive joey 💯
I just deleted it all, probably not for good, but for a while. I’m trying to focus on my art, and not distractions. The main thing keeping me from deleting, was my FOMO, especially when it comes to content from Artist and Creators that I love and learn from.
I totally understand you, over the years social media has caused so much stress, anxiety and procrastination in my life. Growing up I didn't have this problem. My mental health is more important than mindlessly scrolling or trying to keep up with the joneses. That drug is so fast paced and I'm tired of it. Even though I haven't been posting on it for about a week my mind is starting feel more clear and less heavy. I am so close to quiting that toxic cycle completely. You and others that's part of this positive mental health movement have really inspired me to quit brother 💯✊🏾, hopefully I can fight this toxic scrolling addiction someday and gradually quit. I'm really trying to replace it with good habits while staying productive. You have a new subscriber, God bless you 👑 🙏🏾
Yesss I’ve been completely social media free for 2 months now! I stayed off everything last year for a month and it’s been strange and empty since doing that and I just got rid of it all this year. DELETED it! I wanna see what can manifest in my life without it and be clear and focused. I love being in the moment and PART of this world. The social media world is nothing like the actual world. It’s much more peaceful and authentic 😉
The other day I was on a long walk and stopped by a public library to use the restroom. When i walked in I kind of got a lump in my throat cause it reminded me of the days before the internet where I would go to the library for information/entertainment.
I know how you feel brodie
I’ve been thinking about it so I can focus on God and life and live life more freely like they use to
The best reason
i almost only search wisdom,. but the ultimate wisdom is not beeing addicted to mental stimulation.
Very necessary convo! If being a creator wasn't part of my passion I wouldn't have ANY! But even as a creator I prioritize my privacy and mental health! Social media can make or break you
Bro I’m 21 and it’s like I got that mature mindset, it ain’t like pride or anything but I be tired of seeing bs everyday and I feel like some people are just confused and do anything for attention, and we as people can be easily influenced by others, I’m tryna just be natural or normal now you feel me? Appreciate this video bro. 💯
You sound just like me man fr😂 The best thing to do is to lock in and grind and make as many relationships as you can with like minded people and I promise you won’t dread it. You definitely don’t wanna THAT guy because it can miserable if you let it get you to, but always stay mature like you are and don’t give into peer pressure. You are way ahead of the game more than you realize and it took me a while to realize this until I really started living in the real world‼️
Same bro. Haven't been on social media for a few years. Today i checked my IG. To see how it would affect me. Same bs came rushing back in. I just fully deleted it this time. Not worth it. Life is much better and your way More present
I was lucky enough to grow up without social media went through high school without it and all that, I’m 39 a FB came out when I got into college. You young people gotta delete social media and enjoy your life before it’s too late. You will regret not deleting social media. Do yourself a favor a get rid of that shit. Social media makes you censor yourself and not be your true self and you all don’t even know it.
I have been trying to stop social media for a while. But this video inspired me to deactivate my Twitter. Still working on the other platforms. But deleting Twitter alone was exhilarating lol. Also love that you mentioned how alcohol, drugs & casual sex won’t make us happy either! Nothing but truth. I commend you for your courage and God bless!
Thank you taaliyah💙
@@lanesterglobal8571 yes one step at a time! It’s hard when you’re around others and they’re all staring at their phones. But it also makes me realize just how addicted we are/we’re.
Good stuff bro. I got off of social media about 10 years ago when I was 28 or so. Even then, I was never into it as much as most people. With that being said, I’m so glad I’m not in that matrix. I see how it has messed up so many people’s lives. Shoot, I even think it was a big reason why I’m divorced.
But don’t go back bro. It’s such a freeing feeling to not be caught up in all of that. Even if that is the main way to date now, I’ll be alright.
What being off of it made me realize is that, the whole “no women are loyal” and “red pill” talk was a collection of men who didn’t know what to do anymore, understandably, and were frustrated about the climate of finding someone they didn’t have to be paranoid about and could trust. There actually are lots of great women out there who aren’t caught up into the online culture. Even though it may seem like it, It was all an illusion of what I filled my head with the most as far as the dating game. As long as I focused on my own goals and built more relationships with women in my day to day life than usual, I realized that Instagram is a while another earth when it comes to perspective of what’s actually going on in the real world.
I quit social media 4 years ago I am so peaceful. I’m never going back when I tell people I don’t have social media. They be like oh my God you live under a rock. 🙄 no I live in reality. My whole life changed for the better.
Im glad i came across your channel. Ive deleted my social media apps as well for about 7 days now & want to see how far I can go. I would feel like everytime I posted on my story I would find myself looking at who was watching my pics or being careful about what I post but that does not matter. Im focusing on other things that are helping me just grow as a person✨
That’s what’s up Liz, it shows that your stronger than the urges themselves, you’ll value your relationships in person more because it’ll pretty much be your only option 😌
Great video :)
I deleted all my social media ( except youtube) a few months ago, and I don't regret it. That was the best decision I've made this year :)
Absolutely, I feel a lot more present and developed better relationships when I pay attention to my surroundings, all these years it was my focus that had to improve and discovered that I was a naturally social person‼️ It’s great that you have the willpower to do that and it shows that your stronger than the urge itself 💯
Social media is giving too many people I don’t fool with access to hitting me up. I don’t like that but only reason I still have it is because I’m trying to be a contact creator. Maybe if only I used it for business purposes only and not when I’m just bored. I 100% get what you mean tho
Omg this!!!!!!! People who hate you will follow you🤣🤣 isn't that crazy??? I find it hilarious. I think for business purposes is great. Or a closed account for friends and close acquaintance
Hey slim, I did the same thing too. It’s something that is so freeing. I completely resonate with you man. At this very moment, it’s so hard to socialize with people already and now with social media it’s like an expectation is set upon us and it’s a very strange subconscious pressure. Whatever it was man - social media is the matrix. I’m out of it man
Everybody and they momma be on social media every damn day and they wonder why their life is ain’t progressing smfh
Can’t let other people live your life for you🤷🏽♂️
Wowww,,, Im so glad to have found your channel. When you said if you have problems with procrastinating etc social media probably is a big part of that. That hit me hard because it is sooo true. I held things back because I see other ppl creations or ideas and then I think my creations and ideas are not good enough or up to par with other ppl. Thank you for this video.
No problem shonda;), you already have recognized what you need to change in order to get what you want which is the biggest step so now all you have to do is act😌
Thanks for keeping it real bro 💯
Proud of you bro! I been off social media for a year now.. one of the best decision I’ve made for myself
I love that someone young is speaking on this. I've done multiple social media fast and I always feel so amazing when I'm on it. I dread going back to it. They make it like that's the only way to promote yourself when you're an entrepreneur, artist, etc. I'm considering walking away from it as well.
it's been a year and one month since i deleted all my social media and i'm way better, working in my real life, mental health and i'm miles better and improved compared to when i as in social media where heres a lot of competition, people know better thank everyone, they think they know about your life, fake lifestyles, fake friends and so much toxic and more of an ANTI-SOCIAL MEDIA than SOCIAL MEDIA.
if someone there tryng to work on real life thats the way to go!!! trust in God don't be afraid to be out of the ''normal life path'' young people been in, it feels like you're not normal but later y'all will see and understand that we never alone , God is with us and we get to do a better time management, doing healty stuff rather than sit all day on instagram or whatever social media platforms....
Nowadays social-media only makes sense to run business, to promote and get more people to see and buy ur product and services...
So DELETE SOCIAL MEDIA AND YOU WILL NEVER REGRET.
Good video brother!!
I deleted my social media accounts a week ago, I feel like myself again and the world is off my shoulders. Social media is toxic especially instagram
I feel pretty similar to you. I have always felt anxious no matter what I am doing, for all my life so I don't know how much being off social media will help but I'll continute to limit my usage for sure. Always try and stay off my phone when in lines and all that, I think we're just being trained to stay out of our heads and focus on something more engaging (social media). People are less used to not having something to stimulate them.
Really appreciate this video man. Relaxed but also confronting with facts. All the love and the best wishes from holland🙌🏼
Thank you Hein‼️
Needed to see/hear this!! 💯
Deleting social media pretty depressing to experience but depressing and anxiety generating to have it as well
tysm for these videos and staying real
Thank you I appreciate it‼️
Love to see it!!!! I deactivated my IG also. I have no urge of going back on.
Thank you for this video, I resonate with exactly what you’re saying. Always nice to see other people out there with a similar mindset and experience 💛
Thanks aliya💙
You so right about it bro. I’ve been back and forth doing this. And me being a Gospel rap artist is difficult honestly, not saying I always get support because I really don’t get that much but I want to call it quits with this social media stuff overall because it can make me insecure like you said that’s the honest truth. It’s a stumbling block at times to my growth. I just love RUclips this is bout the only app I can vibe with
@ReddNewMillennium I’m rooting for you brother I’m a Certified Mental health advocate & recently just deleted all my social media. It’s beginning to be a bit much.
thank you for putting this out bro, this was the final push I needed to leave the social media world. god bless
No problem ‼️ I hope all goes well with your journey 🙏🏽
I agree it feels good to let go sometimes we can still be in touch with people God might not want in our life no more
I'm getting onto this wave now... been on a break for about 6 weeks, but considering releasing it for good. thank you for sharing your perspective 🙏
Dwu‼️ And preeshh
Love this! I’ve been hesitant about deleting but you’ve just confirmed everything I’ve been thinking about 🙏🏽
Thank you Kyerra 💙
Love this video man, great perspective, just subbed.
I appreciate it rashaun‼️
This is amazing. Refreshing message. 👏🏼👏🏼👏🏼
I deleted it (a month ago) because of weirdos trying to flirt with me. Like bro, why? My quality of sleep was so bad I needed a change and I’ve tried to take breaks, but I just go back to feeling like shit right away. I can focus better and be more present… life’s simple, man…. People making it more complicated than it is.
Life is pretty simple when you take it away
Liked this a lot man. You helped me answer something I've been struggling with for a while now. We DON'T NEED SOCIAL MEDIA!
‼️
Thank you so so so much for making this video! I really appreciate this video. I was struggling so much with social media and social anxiety. And I felt like so bad about disabling social media as a singer/creative.
The killer of joy is comparison. You’re creative thoughts will grow even more freely and uniquely without the comparison to others so you would definitely be the right move‼️
Love the vibes in this. I’ve been dealing with anxiety for the past 3-4 months. I feel like weed and social media are huge reasons why i’m so down on myself. I loved how you said “you need to be honest with myself to get better”. It is 100% true. Also just want to say watching this helped me feel relaxed for the first time in a long time. Godspeed brother. You just earned a sub
Thank you! , your already past your first step 🙏🏽
Happy for you! I’m toggling it right now and this video appeared right on time.
Thank you‼️
Got so much respect for this, Bro. I take frequent breaks from social media, and I'm currently on one right now. I have some goals I'm seeking to accomplish, and don't need any distractions. I'm also practicing mindfulness by being fully present in the moment. Great video.
Thank you brodie‼️
Great video! I took a year off from Facebook and feel so much better. I've been spending more time gardening, cooking, etc. and I don't need someone else's 'like' to make me feel accepted anymore. I'm just going to use LinkedIn and RUclips from now on for my business.
Thanks Chris‼️
Good video. This is one of the top messages people need hear in this world. The peace you get from just getting away from all that fake stuff is unmatched.
Thanks Freddy‼️
I proacsinated so much dreams in my life after social media my mental health got worse and putten so much expectations in my relationships and everything. Now having only a business account will be my only access I don’t follow any of friends or family feels like I took a big step as a social person but I can see so much progression on my work as freelance and the way i think you’re absolutely RIGHT!
I feel those expectations can change your perception of reality, and end up affecting your mental‼️
This is really helpful tysm for this king 👑
Yesssir
You a beautiful human being. I appreciate your existence, please continue doing your thing!
Thank you Gianna💙
Much love and gratitude for your being, mi G. Perfect timing. 🙏🏾 🇯🇲
I'm starting my focused YT channel this year, and my online spaces will be minimal. Social media has never sparked my spirit. That steals joy and time, Yo
You said it right bro, the killer of joy is comparison and the two most important things you have is energy and time
Congrats my man!!!🎯💯✌🏾🙏🏾
Presssh‼️
I haven’t been on any socials sense last spring, I don’t plan on going back
Literally mind clearing no doubt.
I quit social media 3 weeks ago and it was the best decision I made. I’m 33, been in social media since 14. I regret.
Wise words my friend thank you so much for this information I’m quitting today! Please keep making videos
Preciate it Jon‼️
Thank you for sharing bro. This is my first video I watched of yours man and man I can admit I been using me playing guitar as the excuse not to get off. But imma use a business card man. Not anymore bro. Thank you
Yo what up bro? Awesome video you just made. And for the first time of my life, I have finally got rid of social media altogether and i gotta say that social media was like a big drug to me and it aint even funny.
It was the affection of my mental health and not only that, but it was also an increased effect of anxiety and depression. It felt like a twilight zone to me.
It's high time I set myself to the right and utter direction to success without looking back. The party's over for that.
That’s wassup man. Not many people are willing to do what you did to get the best version of themselves. I can relate to some of the feelings you have bro and I promise you that your making an great investment for you future 🙏🏽
Thanks for sharing your story man. I own a video production business so I feel like I need to have a presence on IG and FB. Lately social has been really impacting my mental health. Comparing my life’s journey to my peers. I haven’t deleted but I’ve taken a 1 week break and my well being is significantly better.
With my business I do want to have a presence… but I think I just want to check in every 2 to 3 weeks and update with what my business has been up to.
I’m using it strictly as a business tool. No scrolling, no liking, no watching people’s stories.
It’s small steps at a time so you’re doing just fine. And you made the right the decision by not watching other people, liking, etc. I know some people hire social media managers, like high schoolers who want to make a little extra money weekly, so that would be a good idea if you have the extra money. It would take a weight off your back❗️
I need to do this asap! I’ve disabled before and I know I need to make this happen. Thanks for posting.
That’s wassup! I deactivated my gram for 4 months last year & I can’t lie it felt so good not thinking about what others was doing nor trying to keep up with content trends…etc especially since I’m a photographer and IG completely pushed my work to the side because I wasn’t making enough video reels which is the new trend thanks to tik tok smh. I definitely want to stay off for good tho this year permanently & just focus!!
That’s what’s up. Your saving a lotttt of energy trust me and you’ll definitely be able to do more for yourself ‼️
I needed this, thanks man!!! 🇿🇼
Thanks brodie !