Daniela Ryf: How I'm dealing with my slow recovery

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  • Опубликовано: 7 янв 2025

Комментарии • 19

  • @elementsportedmonton3608
    @elementsportedmonton3608 7 месяцев назад +8

    I broke my jaw a few years ago (at the beginning of the summer unfortunately) and had my jaw wired shut for 7 weeks. All I could do was walk and some light weights. I walked a lot of the same trails I normally run. It was a bit frustrating at times because I really wanted to move faster. But sometimes, I was able to notice and appreciate things along the trail that I never notice when I run.

  • @claudib9725
    @claudib9725 7 месяцев назад

    Danke für die ehrlichen Einblicke! Ich bin derzeit auch verletzt und kann "nur" spazieren gehen. Aber es gab eine Zeit, da ging nicht mal das und deshalb freue ich mich sehr darüber. Ich hoffe, Du bist schnell wieder fit und hast dann noch eine tolle Saison!

  • @MR-wh5wp
    @MR-wh5wp 7 месяцев назад +1

    I love walking. It allows you to take in the scenery that you otherwise don't see when you're focused on running

  • @coffeeprincess25
    @coffeeprincess25 7 месяцев назад +1

    Sending you healing energy! I know you hate walking, but thanks for sharing the gorgeous Switzerland walking scenery - wow!

  • @lucneree2270
    @lucneree2270 7 месяцев назад

    Sending healing vibes for a speedy recovery. 🙏🏽

  • @leonoramanzano9488
    @leonoramanzano9488 7 месяцев назад

    Sending you healing energy! Thanks for sharing!

  • @MrTinothemib
    @MrTinothemib 7 месяцев назад +1

    many people don't know how it rages deep inside you, how it destroys you psychologically when you are no longer able to go for a normal walk, not even for 10-20 minutes, let alone hike for a couple of hours in our often beautiful mountains and regions in Switzerland! So what must it be like for a professional athlete not to be allowed to run because of an injury and having to suffer through it until she / he can run again! I can imagine it a little, but in my case it is a chronic illness that makes even the simplest walk impossible for me! So to each and every one of you out there, enjoy every opportunity in your life, free time, etc., as long as you are allowed and able to walk in good health! Go out for a daily walk, 30 minutes is enough, or go for a run, and enjoy it....I would give anything now to be able to do that again like I did until my early 30s when that slowly stopped!
    Liebi grüeßli us Lozärn 🇨🇭🤗

  • @alisonwilks302
    @alisonwilks302 7 месяцев назад +2

    Ahhh lots of love and speedy recovery ❤❤❤❤❤❤

  • @for674me
    @for674me 7 месяцев назад

    Gute Besserung und weiter schnelle Genesung wünsche ich dir.

  • @carlbyronrodgers
    @carlbyronrodgers 7 месяцев назад

    An amazing athlete.

  • @ironman140.6
    @ironman140.6 7 месяцев назад +1

    You are, in my eyes the greatest Ironman triathlete to grace this planet, and wish you would reconsider retiring for five more years.

  • @derrickchavez-g4g
    @derrickchavez-g4g 7 месяцев назад

    I pray that you are able to fulfill your dream and have the opportunity to put on a great performance. I’m going to miss you watching you race. I have poster of you next my bed. Next to Lionel and Patrick. Wish I had one of Jan, but when I wake up in the morning I’m instantly inspired. I’m dealing with an injury myself and hope to do a decent performance in October for a 70.3.

  • @azizkandali1017
    @azizkandali1017 2 месяца назад

    Bravo
    Daniela

  • @sergiogomes8035
    @sergiogomes8035 7 месяцев назад +1

    I hope you be healthy soon! 🙏🏼🙏🏼🙏🏼

  • @Livv_it_is
    @Livv_it_is 7 месяцев назад

    Wünsch der vo Herze e schnelli und gueti Erhollig. Danke, dass das teilsch. Bin au grad verletzt und es hilft sehr, sich weniger allei z fühle... Du handlisch das uh mega guet und wirsch bestimmt gli wieder top fit si.

  • @sena_ray
    @sena_ray 7 месяцев назад +1

    Ironman Nice will be magical!

  • @r0bv123
    @r0bv123 7 месяцев назад +1

    Speedy recovery Daniela! Funny how top athletes would rather be training hard and don't like walking either. 😂

  • @kayeman001
    @kayeman001 7 месяцев назад

    Hahahaha, I also hate walking! But sometimes, we don't have a choice

  • @claudiacortes3067
    @claudiacortes3067 7 месяцев назад

    🤞