Hi Curtis...it was great to see this new video today. It was the right day for me to start back into a regular exercising routine again with you now that the humidity has dropped here in Toronto! Have enjoyed your videos for the last couple of years and have recommended them to friends. Keep up the great work and stay happy and healthy!
Hi Curtis. I am a member of vitality and your videos are great! I workout with you every day! I was wondering if you could create a routine with weights for upper and lower body. Thank you so much for your dedication and care. Alexandra
Hi Curtis I have bought all your DVDs I'm ready for some more bought them from Amazon If you have any other ones I can get from somewhere else please send it to me Love what you did with the bands today I love DVDs only please
Thanks Marilyn 😊.......We have several new DVDs coming out over the next couple months. If you want to join the email list to be notified email inf@vitalityfl.com
@Curtis. Great resistant band exercises. Would be good if you / your assistants can show the side profile of the exercises such as the lean forward and lean backward to see how much to bend.
Thanks FC Fong. 😊 Everyone has a different fitness level so the farther you move away from the chair the more challenging the exercise will be. Hope that helps.
You are so creative with a resistance band, love the exercises
Thank you so much.
Thanks Curtis for teaching me how to use resistance band, I love it !!! God bless you ; Big hug from Bogota
Thanks Claudia and you're welcome 😊. WOW all the way from Bogota!
Okay, now I'm resistance band DONE for the day! So fun!🥰
😆. Great
Super workout 💪
Miriam thanks
Hi Curtis...it was great to see this new video today. It was the right day for me to start back into a regular exercising routine again with you now that the humidity has dropped here in Toronto! Have enjoyed your videos for the last couple of years and have recommended them to friends. Keep up the great work and stay happy and healthy!
Thanks so much Patricia that means a lot. I appreciate it. I'm glad things are cooling down.
This video makes me wanna start using my resistance band again. Great video champ 🏆 👍
Thanks, super cool !
Hi Curtis. I am a member of vitality and your videos are great! I workout with you every day! I was wondering if you could create a routine with weights for upper and lower body. Thank you so much for your dedication and care. Alexandra
Go to Seniorexercisetv.com
That was a novel ram band workout, thank. Enjoy your afternoon
Your welcome Susan. Thanks for watching.
This is Outstanding 👌💖👍🙏 Thank you
Thanks so much! I appreciate the feedback.
Hi Curtis I have bought all your DVDs I'm ready for some more bought them from Amazon If you have any other ones I can get from somewhere else please send it to me Love what you did with the bands today I love DVDs only please
Thanks Marilyn 😊.......We have several new DVDs coming out over the next couple months. If you want to join the email list to be notified email inf@vitalityfl.com
@Curtis. Great resistant band exercises. Would be good if you / your assistants can show the side profile of the exercises such as the lean forward and lean backward to see how much to bend.
Thanks FC Fong. 😊 Everyone has a different fitness level so the farther you move away from the chair the more challenging the exercise will be. Hope that helps.
Fun one. Except for the jump rope....I kept hitting myself in the face with the resistance band till I figured it out lol!!
😆. Thanks Ronni
👍👏👏👏😊
Thanks Marcela