When I recovered from Long Covid, releasing my repressed anger was the final part that allowed my energy to come back. I had to heal my body first, but then I was left with Chronic Fatigue. Feeling and expressing your repressed emotions is essential to having a healthy body and mind x
There was a lot of emotional stress in our childhood and our parents' childhood. I was the sponge that soaked it all up, but my sister was always running, running. I recently realised that if she wasn't running somewhere, she was running away from something. I think it was her coping method.
When I recovered from Long Covid, releasing my repressed anger was the final part that allowed my energy to come back. I had to heal my body first, but then I was left with Chronic Fatigue. Feeling and expressing your repressed emotions is essential to having a healthy body and mind x
We all need to be Stronger than our Circumstances.🙏💗
There was a lot of emotional stress in our childhood and our parents' childhood. I was the sponge that soaked it all up, but my sister was always running, running. I recently realised that if she wasn't running somewhere, she was running away from something. I think it was her coping method.
Gabor Maté, the best! ❤
Good presentation thanks.
Thank you
I have suppressed anger
🙏🙏🙏
Scream it out, dance it out, to the heavens.. your answers will come..