I don't understand how she manages her time. Solarsido twice a week, workouts, preparation for WAW, she just finished Solive, tv appearances, she'll be a judge in a singing competition soon... What a queen
Okay so to sum it up, this lady is currently: 1. Running a youtube channel, uploading twice a week 2. Becoming a judge on an audition show 3. Showing up on variety shows now and then 4. Spokesperson for multiple brands 5. Working on her body to prepare for a magazine cover shoot 6. Preparing for a comeback, concert and documentary. Not to mention, before that: 1. MMM Fan meeting 2. BOF/Shopee/Korea UAE/KCON Stages 3. 2 OSTs and a birthday song written and composed by her 4. Livenow concert 5. SoLive At this point, i'm convinced she has a twin/triplet. That's the only way it'd make sense. She really makes me wonder what i'm doing with my life. Mad mad respect...
Solar is being trained by Donguen. A dedicated student with a dedicated trainer. Can this get any better? B-) This is a deadly combination, everyone just prepare yourselves.
boss in the mirror is kinda shit and staged for "story reasons" its great that solar showed how it really is here. IMO the show made boss yang look bad.
the crazy thing is, nobody told her to do this, not the company, not the fans, she did this because she loves doing it, she likes having muscle on her body, she know that if she's fit, she can do the high note runs easily, she can performs on stage even better than she already is.. mad respect!!
She mentioned in Boss in the Mirror she wants to use this opportunity in preparing for the Men's Health photoshoot to improve the way she manages her exercise and body. It is a challenge to her.
@@yongwang7890 she's the only one I think would be sooo game to this in front of camera as well. I'm sooo excited with the result. But seeing the recent concept photo... OMG. It was stunning. HER BODY. OMG. Her booty on point. It inspires me, too.
As I also do all this to stay fit, I always do with only one mindset. I love seeing my body in the mirror. So those who think this is crazy its actually not bcs we all have goal. Once you set ur goal you sure will work hard to reach it
I love how determined and persistent Solar is! Seeing her working hard for herself makes me want to be a better person and start taking on more challenges. Also looking forward to Mamamoo's comeback this June! WOO!
She is a woman of all. a leader of powerful girl group, a successful soloist, a successful youtuber (who has done many challenges), an iconic and inspiring woman, Finally a cute and funny girl I love u so much Solar unnie. Mwah mwah mwah
I was watching and even while marvelling at her, I was thinking, this is our leader, who never gives up no matter what. I knew she wouldn't give up unless she passed out, 'cause that's who Solar is❤️
"You may feel like dying, but you're not. " - SOLAR I suddenly remember this quote of Yong, this was her advise to a moomoo who is asking for some tips/encouragement about exercising.
I swear Solar takes dedication and passion to a whole different level. You can see how tiring it was for Solar but still, she completed all the sets, her determination is so inspiring. Once she sets her mind to something, she will conquer it no matter what. Kim Yongsun aka Solar is a hard-working, determined, passionate queen and her life activities inspire all of us.
I love her dedication but sometimes she pushes herself too much. I love solar but her health comes first and mamamoo's comeback is in June. I hope she's healthy 🥺
@@inxsfiredcore from what we're seeing i think she leads a very healthy lifestyle, hope she's fine with everything and yes the comeback im so excited 😭
Boss Yang's gym looks different from their actual shoot in Boss in the mirror😂maybe it's becuase we don't see boss Yang's nagging🤭🤭 Fighting Solar-ssi❤👏
서른 즈음에, 이렇게 기억에 남을 빡센 운동을 자기관리를 자기와의 싸움을 하고 있는 기묭선.. 진짜 멋지고 안쓰럽고.. 응원하고 싶고 쌍따봉 올리고 싶슴다! 힘내요 가끔씩 일탈해도 되요. 너무 자신을 극한까지 몰아부치진 않았음 해요. 운동도 좋지만 노래도 하고 먹고 싶은 거도 먹고 그래야지 않을까요. 무무들은 언제나 어떤 모습이든 기묭선이라서 사... 사.. 사랑합니다♥
This really is great publicity for Yang and Muscle crew! Thank you to Solar for filing her training!! I wish she achieved her body goals and wish them both a successful cover on the men’s health magazine :)
Reason why it's usually best to start slow/with less weight , so you "grease the groove".Someone that doesn't exercise regularly trying to start a demanding workout will only tire themselves faster as well as hurt themselves.
Honestly Solar looks healthy & beautifully fit. She doesn’t even have to work-out harder than she normally does.❤️💪🏻 Gotta love her determination and energy in everything she does! FIGHTING!!💯
Solar I just want you to know how appreciated you are!! You keep up a busy schedule with your RUclips, you are active on Instagram, and you have a comeback with Mamamoo next month along with a concert and a documentary and yet you still get the english captions uploaded so fast!!! I don't understand how you sleep, but your hard work is noticed and valued!!
Anytime, I literally feel like swimming across the ocean to go to SK and cheer for her and MAMAMOO, and I can barely swim to save my life (last went to a pool over 6 years ago), let alone swim fast🙂
Solar loves her fans and fans love her too. She works hard for us a lot. Though some excersies were getting tough she still did all the sets for her fans. This shows that she doesn't want us to give up. She motivates us. Solar is the perfect leader. Thank you Solar. ❤
I love it when women aren't afraid to do heavy lifting at the gym - you're the coolest, Solar! And a good role model: eat well, exercise well. Thank you, Yongwangnim for the subs 🙏💗.
I want to thank Boss Yang and Dogguen for being so attentive to Solar 😭💖 I know they’re doing this for the cover shot but the benefit for Solar and BodySpace will be amazing!
After watching Boss in the Mirror and this, you have encouraged me to sign up for a gym and get over my fear of it (I just find it awkward) but being healthy is important! 솔라 언니 고마워요, 당신 때문에 처음으로 체육관에 등록했어요. 당신은 매우 열심히 일하고 매우 고무적입니다!
The cat is out of the bag. Solar is the twin who composes, sings to amaze the masses and is our Moomoo Queen, while Sido is the one who does all the RUclips stuff, TV appearances, and brand deals. The real question is, who is the favorite among the Mamamoo members?
"You may feel like dying but you won't die" I know how that feels T_T it starts with a feeling of dizzness and then you have to sit down cause it reaaaally feels like you're going to pass out BUT you won't die!! so keep pushing Yongwannims! Hwaiting! ♥
![How different is Hey, Jini in real? [SUB : ENG/2020.03.15]](http://i.ytimg.com/vi/z0iptzidDAo/mqdefault.jpg)
아직 정말 제대로 식단을 확 끊지는 못했는데 ㅠ얼른 해야겠죠..?
사랑해요 언니💕✨
쉬엄쉬엄 해요 대장!! 건강해지려다 건강 해쳐,,
Hello❤❤❤❤❤❤
언니 너무 멋있다 ❤️
네^^솔라누나~😊😊😊😊❤❤❤❤
I don't understand how she manages her time. Solarsido twice a week, workouts, preparation for WAW, she just finished Solive, tv appearances, she'll be a judge in a singing competition soon... What a queen
YES!
Me too, samsung model, blancow.. I wonder if she has any me time 😅
Nd i sit home all day 🙂
And MMM comeback too XD Don't forget that.
She was like working 6 months straight, then having a holiday for 3-4 weeks.
Okay so to sum it up, this lady is currently:
1. Running a youtube channel, uploading twice a week
2. Becoming a judge on an audition show
3. Showing up on variety shows now and then
4. Spokesperson for multiple brands
5. Working on her body to prepare for a magazine cover shoot
6. Preparing for a comeback, concert and documentary.
Not to mention, before that:
1. MMM Fan meeting
2. BOF/Shopee/Korea UAE/KCON Stages
3. 2 OSTs and a birthday song written and composed by her
4. Livenow concert
5. SoLive
At this point, i'm convinced she has a twin/triplet. That's the only way it'd make sense.
She really makes me wonder what i'm doing with my life. Mad mad respect...
I wonder if she has any me time 😅
She lives such a full life
HUHUH damn
Respect 🙏🏼
How could u forget her twin sido who sings along with her in her medleys 😂
Solar is not someone you relate with, but someone you aspire to be
Why not both hehe
Facts
Solar is being trained by Donguen. A dedicated student with a dedicated trainer. Can this get any better? B-)
This is a deadly combination, everyone just prepare yourselves.
Omg finally someone noticed it! surely some great trainers, boss Yang and Dongeun ffrom "boss in the mirror" :)
boss in the mirror is kinda shit and staged for "story reasons" its great that solar showed how it really is here. IMO the show made boss yang look bad.
@@citizend13 true. They always focus on him being stingy when he is just being practical
yongsun = an actual ray of sunlight
Correction: Yongsun= an actual sun❤️
Young sun🌅
She s the sun
Yongsun=young sun ✨😌
the crazy thing is, nobody told her to do this, not the company, not the fans, she did this because she loves doing it, she likes having muscle on her body, she know that if she's fit, she can do the high note runs easily, she can performs on stage even better than she already is.. mad respect!!
She mentioned in Boss in the Mirror she wants to use this opportunity in preparing for the Men's Health photoshoot to improve the way she manages her exercise and body. It is a challenge to her.
@@yongwang7890 Yes and she said she might not get another chance like this in this life, she lives and does all things in life like this. INSPIRATION
@@yongwang7890 she's the only one I think would be sooo game to this in front of camera as well. I'm sooo excited with the result. But seeing the recent concept photo... OMG. It was stunning. HER BODY. OMG. Her booty on point. It inspires me, too.
As I also do all this to stay fit, I always do with only one mindset. I love seeing my body in the mirror. So those who think this is crazy its actually not bcs we all have goal. Once you set ur goal you sure will work hard to reach it
She lives her wonderfully
Solar is preparing to carry more than just the k-pop industry
Yeah she is now gonna carry fitness industry too with entertainment industry.
Yo I'm scared like unnie's gonna break her back again
Not only singing good songs but also educating her beloved follwers.
She is a rare one.
Hahahahahahaha TRUU
@@alexisjung2207 true. I love to see it
"You may feel like dying but you won't die." - Solar.
I have so much respect for her, damn she's amazing role model!! I love her so much ❤🔥
That was a light and fun warm-up. I will try it before my next work out.
yea surely light and for fun
❤️
Omg Solar liked your comment 😭❤️🔥
Sure
TC Candler is the biggest fan of solar lol
I love how determined and persistent Solar is! Seeing her working hard for herself makes me want to be a better person and start taking on more challenges. Also looking forward to Mamamoo's comeback this June! WOO!
How to be like Solar??? She's so dedicated to her goals, she takes them really seriously. I admire this woman so much!
Same shes my inspiration
Solar's mind is her superpower. There were so many moments in this video I could imagine myself giving up if I were her.
Well said! I really think her resilience is one of her best strengths, powerhouse vocals and cheerful optimism aside.
@@jespaca Agree! I do think she is able to make the very most of her talents and temperament because of her mental strength.
I have to agree, her willpower and resilience is on another level
I honestly probably would've quit as soon as the stretching started🙃I 😂
Everybody’s respect for solar after watching this: 📈📈📈📈
so it’s going up and down?
@@inigoxd no, only up😂
And the fact that she’s doing this workout with a mask...must be even harder to breathe easily
She is a woman of all.
a leader of powerful girl group,
a successful soloist,
a successful youtuber (who has done many challenges),
an iconic and inspiring woman,
Finally a cute and funny girl
I love u so much Solar unnie.
Mwah mwah mwah
Did you notice how matter the level of hardness and even tho she is tired and exhausted she is not giving up ? That’s our queen
I was watching and even while marvelling at her, I was thinking, this is our leader, who never gives up no matter what. I knew she wouldn't give up unless she passed out, 'cause that's who Solar is❤️
"You may feel like dying, but you're not. " - SOLAR
I suddenly remember this quote of Yong, this was her advise to a moomoo who is asking for some tips/encouragement about exercising.
She is one idols that I respect. She has amazing time management skill. I don't understand why some people give her hate comments.
Everyone gets hate comments, that’s how humans are for the longest
She is a very strong minded independent woman
아프지 말고 천천히 쉬엄쉬엄 해요 우리 용또니 화이팅
이제 노출증 없어졌나?
@@김태연-y6w 뭔 개소리지 용또니가 노출을 하던 말던 뭔상관
@@김태연-y6w 우리 태여닝.. 엄마 쭈쭈 더빨자
당나귀보고 넘어왔어요 솔라님 벌써 몸이 변하는게 보여요! 화이팅👍🏻👍🏻
I swear Solar takes dedication and passion to a whole different level. You can see how tiring it was for Solar but still, she completed all the sets, her determination is so inspiring. Once she sets her mind to something, she will conquer it no matter what. Kim Yongsun aka Solar is a hard-working, determined, passionate queen and her life activities inspire all of us.
We are so proud of you Solar👍 You always work so hard and give 200% to what you want to do🔥
YES!❣️
I love her dedication but sometimes she pushes herself too much. I love solar but her health comes first and mamamoo's comeback is in June. I hope she's healthy 🥺
@@inxsfiredcore from what we're seeing i think she leads a very healthy lifestyle, hope she's fine with everything and yes the comeback im so excited 😭
The look of determination in her eyes when she was doing those sets....She was so tired that she couldn't even do the closing....
솔:솔라야~
라:라스트 3번!!
하..
يا حضك يونقسوني عطالك قلب و رد علي ك
@@solarsido ㅋㅋㅋㅋㅋㅋㅋㅋㅋ 너무 멋있어요>
근데 절벽인데 남성잡지를 왜찍음? 구매욕구 하나도 안듬
@@김태연-y6w 당신이 그런것까지 신경쓸 시간이 있으면 다른거 하세요. 이런댓 달지 말고,
Boss Yang's gym looks different from their actual shoot in Boss in the mirror😂maybe it's becuase we don't see boss Yang's nagging🤭🤭
Fighting Solar-ssi❤👏
Why dont they show him
얼마나 힘들었으면 엔딩도 까먹고 가는거야...
저 뒷모습 진짜 안쓰럽지만 귀엽구 언니 등근육은 화나있구ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
무리하지 말아요
서른 즈음에, 이렇게 기억에 남을 빡센 운동을 자기관리를 자기와의 싸움을 하고 있는 기묭선.. 진짜 멋지고 안쓰럽고.. 응원하고 싶고 쌍따봉 올리고 싶슴다! 힘내요 가끔씩 일탈해도 되요. 너무 자신을 극한까지 몰아부치진 않았음 해요. 운동도 좋지만 노래도 하고 먹고 싶은 거도 먹고 그래야지 않을까요. 무무들은 언제나 어떤 모습이든 기묭선이라서 사... 사.. 사랑합니다♥
She's body goals yo. I need half the dedication she has
This really is great publicity for Yang and Muscle crew! Thank you to Solar for filing her training!! I wish she achieved her body goals and wish them both a successful cover on the men’s health magazine :)
Exercising while wearing mask!! She is unbelieveable! I cant even walk fast wearing mask
언니 너무 멋있다 여전하구나...이제 열정타이틀은 언니가 가져오자 그 칭호는 언니한테 딱 이야
I feel like if I try this workout routine I'll end up crying in the corner of the gym.
Me too
Reason why it's usually best to start slow/with less weight , so you "grease the groove".Someone that doesn't exercise regularly trying to start a demanding workout will only tire themselves faster as well as hurt themselves.
용선언니 발가락 양말ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ🥰🥰 김용선 화이팅!!
Seeing Dongeun train Solar is a dream come true. I love Boss Yang on Boss in the Mirror and I love Mamamoo 😍
언니 자막 웃겨욬ㅋㅋㅋㅋㅋ큐ㅠㅠㅠㅠ 웃기면서도 진짜 대단하다고 느껴지면서 안쓰럽고 와중에 등근육은 엄청 멋지고... 근데 또 자막은 귀엽고... 매력터지는 영상ㅋㅋㅋㅋ 멋진 솔라시도 주인님 파이뤼이잉!!!!!!!
Honestly Solar looks healthy & beautifully fit. She doesn’t even have to work-out harder than she normally does.❤️💪🏻 Gotta love her determination and energy in everything she does! FIGHTING!!💯
All of that, and with a mask? QUEEN
So much for the i wont be able to breath while shopping argument. Smh.
Everyone wear a mask!
IKR
솔라언니 넘 무리하지마요 여기서 더 빼면 어떡해요오오옹 언니 건강하게만 있어줘요오옹 항상 멋있눈 울 용대장님 넘 사랑하구 항상 고마워요 사랑하누~♡♡♡
난절대못해!!!대단쓰대단쓰!한계란없는 솔라언니👍👍👍
Solar I just want you to know how appreciated you are!! You keep up a busy schedule with your RUclips, you are active on Instagram, and you have a comeback with Mamamoo next month along with a concert and a documentary and yet you still get the english captions uploaded so fast!!! I don't understand how you sleep, but your hard work is noticed and valued!!
언니.. 진짜 수고했어요.. 아무래도 언니는 영원히 무무의 마음속에 가장 이쁜여자예요🥰
Solar is the reason why i stan mamamoo (everyone love their attitude)
와 메첸 언니 등에 네모의꿈 머선129 넘멋져
Even when she does exercises on her own, she doesn't slack off and maintains her form and rhythm
I love this. It's real. Not like those super fit workout videos with the person smiling in it while they're struggling. This is real motivation.
it is 5am , its okay queen youre worth it
This woman works harder than an entire colony of ants. Please don't overwork yourself. We wuv you 🥺💞
Like the song lyrics she referenced in Ddun Ddun Ddun
Same, sometimes I get worried about her🥺
한다면 하는 용언니... 진짜 멋있고 대단해요 ㅠ! 영상만 보는데도 고통이 느껴지는 기분...
Literally SOLAR is the embodiment of HARD WORK.
She is an inspiration to all of us
Solar hwaiting!! 💪💪💪
I'm crying she's so good at everything
Same😭 she's so perfect
Anyone wanted to stay at her side and cheer for Solar so badly? T.T
Yes absolutely! 🥺
🙋🏻♀️
Me!!
Anytime, I literally feel like swimming across the ocean to go to SK and cheer for her and MAMAMOO, and I can barely swim to save my life (last went to a pool over 6 years ago), let alone swim fast🙂
세상에서 김용선이 제일 멋져 진짜루ㅠㅠㅠㅠㅠ
Solar loves her fans and fans love her too. She works hard for us a lot. Though some excersies were getting tough she still did all the sets for her fans. This shows that she doesn't want us to give up. She motivates us. Solar is the perfect leader. Thank you Solar. ❤
Solar-ssi, I'm rooting for you! No one could do it like you! We're always here cheering for you. Keep it up and hwaiting!!
솔라누나^^운동하는날이네요~😊😊😊😊💞💞💞💞♥️♥️♥️♥️
She gonna be a hot woman this comeback with flexing her muscles and her vocals-
I mean she’s already hot.
Unnie You’re already super healthy and fit🥲🥲 It’s good to have a perfect body figure before comeback but please don’t push yourself too head please😫
Boss Yang and her plans to be in the cover of Men's Health Magazine, that's why she's pushing it.
She's doing it for a fitness magazine shoot
@@mimimini3632 for men health magazine😯wow
I love it when women aren't afraid to do heavy lifting at the gym - you're the coolest, Solar! And a good role model: eat well, exercise well.
Thank you, Yongwangnim for the subs 🙏💗.
Rewatching this with subs and her inner thoughts when working out is sooooo relatable. I miss going to the gym...
Sometimes I think if everyone was half as hardworking as Solar, what would the world be like? 🤔 Truly believe she is an inspiration. Solar hwaiting!!
I want to thank Boss Yang and Dogguen for being so attentive to Solar 😭💖 I know they’re doing this for the cover shot but the benefit for Solar and BodySpace will be amazing!
진짜 솔라는 못하는것도ㅠ없고 얼굴도 예쁘고 진짜 사랑해..❤️🤟
The admiration I have for her is unbelievable
Next challenge : join fitness competition with muscular crew😂
Well with this trainer she could actually do it in than 6-8 month
@@meimeimei982 3-4 monts is enough
확실히 방송에서 장난스럽게 하는거랑 진짜 제대로 하는거는 다르네요
김솔라용선언니...정말 열쩡!👍열쩡👍!열쩡👍!!!
멋져.. 잡지 결국 찍기러 햇군요 이왕 하는거 멋있게 잘 찍어주세요 기대할게용🥰
Men's Health Cover Shoot !!!!!
Solar shows no boundaries ...
Get it girl !........
Fighting Solar💪 Soon you’ll be able to eat whatever you want❤️
Be inspired! Let's make yongwangnims the fittest fans ever! 💪🤛🏋️♀️🧘♀️🥰
WHAT A GOOD WAY TO START THE WEEK- we have solarsido 🥰
와,,, 올해 최고의 운동 동기부여 영상;;,,,저도 운동 시작할게요,,
1:58 Solar with wings.... Solar is an angel. Hahahaha
솔라님 힘내세요 화이팅 ^^♡
허리 다칠까봐 걱정걱정ㅠㅠ 울 용 충분히 착해요ㅠㅠ 소중한 울 용 절대 다치지만 말아요….
After watching Boss in the Mirror and this, you have encouraged me to sign up for a gym and get over my fear of it (I just find it awkward) but being healthy is important!
솔라 언니 고마워요, 당신 때문에 처음으로 체육관에 등록했어요. 당신은 매우 열심히 일하고 매우 고무적입니다!
first the kpop industry, now the fitness industry too? Solar is so talented I’m speechless
❤️💚
한다면 하는 용선언니 늘 존경스러
Solar while dance practice🦁
Solar while exercising😫
진짜 열심인간 김솔라
we're gonna be swooning over her body during the comeback for next month.
힘든 거 너무 와닿아서 저까지 힘든데 자막은 왤케 또 유잼인지ㅋㅋㅋㅋㅋ웃안웃ㅋㅋㅋ
The cat is out of the bag. Solar is the twin who composes, sings to amaze the masses and is our Moomoo Queen, while Sido is the one who does all the RUclips stuff, TV appearances, and brand deals. The real question is, who is the favorite among the Mamamoo members?
Solar is the model modern woman, strong, independent and hardworking.
Solar is built, look at those back muscles 👀 those toe socks never fail to surprise me 😂😂😂
Haha I love those socks
International fans...I can feel you!🥲
Solar doing hard exercises to stay fit
And there's me, just a potatoe seeing her 🙂🥔
if those are hard exercises then you never heard of squats and deadlifts before, the next day is agony to walk
운동자극영상이네요
솔라님 너무 고생하셨어요
고생하신만큼 화보 정말 예쁘게 잘 나오실거 같아요
"You may feel like dying but you won't die" I know how that feels T_T it starts with a feeling of dizzness and then you have to sit down cause it reaaaally feels like you're going to pass out BUT you won't die!! so keep pushing Yongwannims! Hwaiting! ♥
진짜...너무 멋지다 정말👍
고생했오용 ㅎㅎ 운동도 열심히 하는 울 대장 그래도 항상 건강 잘챙기면서 좋아하는 것도 먹으면서 해요ㅎㅎㅎ 사랑하누♥
Truly incredible. When I saw her face turning red with effort, it jabbed my heart
From tomorrow i will start my workout. Ahhh Solar unnie you are really our inspiration. Love you Solar
도전정신 와우...예전부터 인정한부분이지만 꾸준함과 노력하는게 진짜 멋있다..
The way her back muscles are contracting!!!!!!! 😭😩 she’s soooo FIT!!!!!! Actual GOALS!!!!
This feels like an extraordinary level of commitment for a magazine shoot. Wow.
잘했어! 넌 너무 강해. 무무스는 당신을 자랑스럽게 생각합니다. 사랑해 Solar ❤
용누나 마음먹으면 너무나 잘해낼수 있다는거 알아서 다치지만 않게 언제나 화이팅입니다!!!
사랑해요♡ 컴백도 기대합니다
She's....next level. I don't think I would have lasted 30 seconds of that...LOL!