Centr fitness equipment demo: Stretch Strap

Are you paying enough attention to your fitness recovery routine? After strength and cardio training, active recovery like stretching can increase blood flow to your muscles, clear out waste and reduce soreness - helping you come back stronger. In this equipment demo, Chris Hemsworth’s personal trainer Luke Zocchi will help you get deeper into your stretches with the Centr Stretch Strap.
The Stretch Strap is available as part of the Centr Recovery Kit at shop.centr.com
Grab your strap and join Luke on the mat to stretch out sore muscles and increase flexibility. He’ll lead you through a series of stretch strap exercises targeting your lats to your calf muscles for total release.
All Centr fitness equipment comes with a 3-month digital membership to the Centr app - so you can nail your recovery with stretching sessions, cool-downs and more from Luke and Chris’s team of experts.
Want the full lowdown on the Centr Recovery Kit? You’ll find it here: • Centr fitness equipmen... .
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