Making Keto Refried Beans Out of Something Crazy!
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- Опубликовано: 17 ноя 2024
- Please support the creator of this recipe! Chris Cooking Nashville's Refried Beans Video:
• CARNIVORE Refried Bean...
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Welcome to our channel! We call ourselves “Technically Keto” because we live a relaxed keto lifestyle. We don’t demonize ingredients, and we just try to do our best to eat low carb without overthinking it. Some might call it lazy or dirty but we love this lifestyle. If that sounds good to you…welcome to our world!
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Chris Cooking Nashville is a cooking genius and a very sweet guy too and his wife has just as much talent in her music! I hope they stay around social media for a while ❤ I told my hubby Chris does culinary things with such ease which reminds me of Wolfgang Puck. It’s a rare quality.
I can't believe it!!! I've been looking for a recipe such as this for a while due to the fact that I crave refried beans at least once a month. I've been on keto since 2020 & have lost a total of 95 lbs and have gone from a size 20 pants to a size 3 (which fit very loose). I was labeled obese for years and was diagnosed type 2 diabetic in 2014. My sugars are now normal and I have the energy I had at 18. I'll be 54 in April. I attended an all-school reunion August 2023 and the women that knew me my entire life did not even recognize me. I had to introduce myself. Lol
Amazing! Thanks so much for sharing your success, that must have felt amazing at your reunion!
Awesome, great job!!
Excellent!!!
@@LakeOuachitathank you!
@@mrbigg7255 thank you!
Chris is a culinary genius. Even he says he doesn't know where some of his ingredient ideas come from.
Yum, I am definitely making these nachos. When I made the mashed eggtatoes for the first time there was an underlying egg taste and Chris said if you let them set overnight the eggyness will disappear, it totally worked. If these are a bit eggy, I bet leaving them for the next day would solve that problem. Thanks for reviewing this recipe for us to see.
It’s so cool that you guys are so open to trying carnivore recipes. I love Chris cooking Nashville! So kind of you to support his channel.
I’ve made this twice since Chris posted-terrific! In UK Bologna is hard to come by but I ordered no sugar/no pistachios Mortadella and it works a treat. 😀
I remixed Chris cooking Nashvilles carnivore mashed potatoes with less effort and ingredients. I was amazed how egg whites could taste so close!!! Chris using egg white was “fat head dough” worthy for our community!!!
Will you share the remix please? I went to your channel and am tickled at some of your stuff!!! New Sub! But I did not see the remix.
@@lesliebooth2833
18 hard boiled eggs(remove yoke)
3 tbsp butter
2tbsp HWC
2 oz cream cheese
2 tsp Garlic powder
1 tsp salt
Thanks for the compliment and sub😊
@@cheffatgrams Thank you and I went back and it is literally in front of my nose. The one that said remix. Gracious! But thank you and thanks so much for the other goodies!!
@@lesliebooth2833 You're very welcome, thank you and have a blessed weekend
Your version is really great too!
The hubby has had me make the carnivore mash potatoes five nights in a row 😅 I’m beginning to remember the recipe by heart. Lol looking forward to trying these to.
Haha it’s such a cool recipe! This one is as well
Chris is a gourmet chef extraordinaire. And a super nice guy too.
The recipe looks really good. My wife and I eat nachos each week. To speed up the process we put the sour cream in a plastic baggie and cut a tiny piece off the corner of the baggie. Now the sour cream is easy to drizzle over tacos or dab on each nacho.🌮
I have all the ingredients to make this. Once it's keto twins approved I'm a go!😊
Ha ha! You have bologna?! 😅
I saw one of Chris' vid the other day for potato salad, he said that if it still tastes like eggs, keep cooking until the eggs looked dry. Not just until there's no liquid in the pan. That might help.
Love you guys. Really enjoy your videos and your dry sense of humor. Love that you don't take yourself too seriously and just go for it. Hats off to you gals. Love ya.
"Peanut butter is a very positive spin on what this looks like" - I actualy lol'ed here
You guys are a blast!
🤣🤣
KT's: Try this alternative: boil jarred Lupini beans for 2 hours in water with your favorite flavorings
(i.e. - Taco seasoning / Cumin / Lawry's / etc...); puree the drained beans, season to taste, ENJOY! : )
Time for a Keto Burrito 🎉
My family has had tostadas once a week for decades. We fry the tortillas whole, smear them with a bean, spiced hamburger mixture, garnish as desired. Try it, its easy.
I think I am a bit too lazy, but Chris is a kitchen wizard, so I may have to try this. I like balogna.
We are lazy too lol but this wasn’t hard to make 🤣
WOW, Nice storyline and nice editing. Great recipe, and Kudos to Chris. You guys are going for that 250K subs now. I'm trying this one, next week, since I've started moving towards (relaxed) carnivore.
In order to do this for my family, Im going to have to add some brown food dye.😂
He is some kind of cooking wizard for sure!
I found it to be particularly revelatory that you both kept right on dipping back into the bowl for another spoonful. The “refried beans” must not have any revolting qualities whatsoever! Hahahahaa! 😂
Haha, that’s true! I kept eating it on its own 🙈🤷🏻♀️🤣
Chris was Merlin in another life! 😂😂
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Thanks for testing this recipe. I love your reviews! ❤️🥰❤️
❤️❤️❤️❤️ thanks Judy!
He has his new “fried rice” recipe…I’d love to see what you 2 think of it, especially since you’ve tried several keto rice versions. 😊
Chris is amazing! I love that you test his recipes! And ypu two are amazing as well. ❤
You guys are the best and I hope you reach your goal of a quarter million subs as you deserve it. ❤
Awww thanks!!
I’ve been wanting to try his recipe for awhile now and those chips look like the perfect thing to dip with
Chris impresses, and your videos do as well. Thanks!!
I’d love to see you try his rice or fried rice. I didn’t even know he had a rice recipe until yesterday and then today he comes out with fried rice!
I made this and it really is so good! Chris has wonderful recipes!
Have you checked out his stuffing...it's got hotdogs in it!!😊
If you add equal amounts of red, yellow, and blue food color drops you make brown. Not sure if it will be TOO brown with this given amount, but there’s that.
Love Chris! Can’t eat most of the things he makes, but love the things he can do with food.🤯
Also love what you both do! Just subscribed!❤
Aw thanks!
I agree about his carnivore rice. It is fabulous. We have only used it as white rice for Keto Cajun dishes or Indian dishes and it is so good. His new Fried rice video is going to take it over the top and it’s not nearly as hard to make as it may sound and is so worth it. Maybe you could test the fried rice recipe. Great review as always. 😋👍
I love all his recipes.
Thanks for testing out this recipe. It looks rather complicated for me, so kudos to you for making it! Love your channel
@tranquilitytravels2994 it’s really not hard at all. You should try it just once. 👍
he just put out a fantastic chicken fried rice recipe
Thanks girls 😊, wow this might be the most interesting recipe I've seen y'all make 😂😂😂Chris comes up with some crazy stuff but hey I'd try it ❤❤❤❤
We LOVE trying stuff like this because we would never be able to come up with it on our own lol
@@ketotwins yeah he's out there but it's good 😊 lol 🤣🤣
Awesome❤ Thank you!!
You2 are so entertaining together ❤️ 😊
I skipped the extra egg white powder and microwave step and got no egg taste at all. Texture was just fine to me. I did use smoked paprika for the paprika and added some New Mexico chili powder. Skipping the extra egg whites and microwave step was easier, enabled reheating, and was just fine texture wise.
Thanks for the tips!!
You Girlies ♥are missing out on mustard fried all-beef bologna sandwiches (on Sara Lee's white keto bread). Both at Walmart and I'm soooo stoked to try this recipe! I could be tortured with an egg white period dot come and those "umbilical cords" .....they were killing me to see in the pan, so I'll kindly remove mine. I feel your angst over eggs!
LOVE your content and sharing with others even if it means sending us to an originating creator's site. That's super professional and I'm thankful for every single thing you both do for keep up such an amazing channel *Ü*
🙌 When Chris Cooking Nashville came into my life it was never the same!!! Lol
💙💙💙
I used bacon instead of bologna and didn't use cream cheese cause my son can't have dairy...also used a non dairy cream cheese and it worked out wonderfully..
Thank you. A must make
Who else thought she was gonna say looks like Poop when she said it looks like Peanut Butter. LOL!!!
LOL 🙈🙈
This was great! I'd like it if you could try Chris' potato salad recipe. Also, Low Carb Love has a one ingredient chip using egg whites. I tried it, but I think you guys should try it, too. The crispiness is a nice surprise. Thanks for all you do for us!
Hi girls. This sure is an interesting recipe. They really look tasty! Bologna and eggs. Who knew?😀 Thanks for sharing. Have a great weekend!❤
He’s a wizard! Thanks Thea ❤️❤️❤️❤️
I guess so! 💗💗
Chris's recipes are amazing! I do not like eggs - yet, you make the recipe and wonder where did they go? Magic/voodoo....
I whole eggplant minus stem end and 12 oz chorizo in a pressure cooker then purée makes wonderful refried beans replacement
I follow a Carnivore way of eating when I want to drop weight. I like the simplistic way of eating without counting or actually thinking. I normally do Ketovore & that’s when I get to cook a bit more creatively. I can’t remember when I’ve bought bologna last but Interesting recipe to say the least. Probable BEST thing is you won’t get the 🌬️🌬️🌬️🌬️🌬️I know you’re part Scottish as am I. I had to make Haggis this week ( in a bagpipe band & was Robert Burns night) & was pretty Keto except for the oatmeal………
Wow, that’s probably really good but I think I’m gonna stick to my eggplant for my refried beans recipe lol I’m too lazy to do all that work but thank you so much for doing it. 😊😊
What's your fave eggplant "refried beans" recipe?
@Nita98 it’s really not hard at all. You should try it once just to see. 👍
@@tpcdelisle no I know it’s not hard I’m a cook. I can do anything but like I said I’m just lazy and don’t wanna do all that work 😂 😂
This looks so delicious!! Yummy. Ty!
My face won't uncrinkle - but I'm holding out hope that it looks and tastes better than it sounds :D
@DeborahWaltenburg it’s sounds weird I know, but trust me and the twins, it’s really good. 👍
His mashed potatoes are delicious. They are a staple in my food plan.
Oh man,thought you said it smells like human😅 then I was like no that can't be right. Lol
lol!
I love how you make these more complicated recipes look "doable" for average cooks! Thank you for your recommendation on Hero tortillas. I've tried making a few tortilla recipes out in the Keto world and they don't quiet do it for me. Looking forward to making tortilla chips and perhaps cream cheese "wontons" with these.
If we can make them anyone can 🤣🤣🤗
You two are so much fun 😂🥰
Awwww ❤️❤️❤️
Thanks so much
Years ago there was a restaurant at Howard & Paulina called La Chosa.. wonder if your mom went there. They called these Kamoosh! we used to order kamoosh for 100!! an old favorite!
We actually lived around there when we were young, my dad owned a bar called Fiddlers Green back in the 80s, I’ll have to ask her if she knows what restaurant you are talking about ;)
@@ketotwins Prob spelled La Choza, used to be the only place with a line down the block and barbed wire around the patio lol always worth it though, the best!! Like you two, the best, and so fun to watch. thanks!
Love your videos. Thank you for sharing.
🤗❤️🤗
I love him too! 🎉
Hair looks so pretty
Thanks ❤🎉
Please try his dinner rolls!!
I didn’t see that video, I’ll have to look it up! :)
Since you were talking about mashed potatoes, the carnivore friend of mine swears by their gravy and it’s basically just heavy cream and cream cheese, and then they spice it like a country gravy. 🤔
Sounds very creamy lol! Might need to try that
I wonder if it gives you the toots like refried beans do….🤣💋🧚🏻♀️❤️🇺🇸
lol we had no issues
Sammy Rose aka Keto With Sammy has the best eggplant recipe that tastes like refried beans.
Wow, I have no idea what refried beans are, not a thing in Australia. The nachos look good.
Mashed up pinto beans with lard
I watched Chris intro this. It's impressive. Unfortunately, I've never been a fan of refried beans so... 🤷🏽♀️😂
I would take the carb hit! Beans ard worth it. Lol
😊 IMO
I wonder if a couple drops of Liquid Smoke might mask the egg taste. I can’t believe that you two have texture aversion to eggs. I do too! I don’t hear that much in the keto world. Hello, sisters! 😂 I can’t wait to make this recipe. Perfect for the Super Bowl party! Thank you!
Haha: at 8:56, when Emily said "it smells like cumin", I thought at first that she said "smells like *human*" 🤣
😂 I hope not
I tried it once but I think I have to try again. I'm not sure I did it right cuz I wasn't as impressed as I usually am with his recipes. Maybe it was just me.
We haven’t had refried beans for many years and this definitely hit the spot 🤗
Was curious how that recipe tasted
😊😊😊
What temp is your oven for baking the chips made from tortillas?
We do 350% until golden, although I like deep fried the best
I miss the flavor of corn in recipes
If you are missing corn, you may want to look at canned organic baby corn which has significantly less carbs than traditional sweet corn. I found a few recipes from chef-michael (Michael Silverstein) where he has a Corn Pudding on his web site, and a Keto Cornbread in his New Comfort Cooking cookbook. I'd call this "technically keto"!😉
@@khasenb
Agreed!
That recipe is a wonderful substitute, and really taste like corn pudding.
I must have a corn taco shell occasionally though!
I think I will make refried beans out of black soybeans. It looks delicious tho.
Appreciate you guys doing carnivore recipes ❤
Yum!❤
I toast a bunch of gelatin ahead of time
I ave made this it is very good
So much for those like me who eat Kosher lol😂
✌️
Sorry, I cant get past the "bologna." 😂😂 Saw CCN, and almost gagged...
I couldn’t even tell it was in there lol
@@ketotwins 😂😂👍🏼
@@LakeOuachita you would be very surprised that you would have no idea Bologna was in it. Of course, if you knew what was in a lot of the food that you have eaten, you might not eat them again. 👍
Balogna pate’?😉
Haha
Chris used much ticker bologna
We used what we could find 🤗
Ok Time to buy a more powerful blender.
Ours is a powerful blender
@@ketotwins I know. I need one like yours
Maybe they tasted more like eggs because of the yolk which the mashed "potatoes" do not have. Either way, I hate beans so I'd pass on this one. LOL
Hey ladies that's a different way to fool yourself into thinking it's refried beans lol . I'm not against trying it but I really do like refried beans and I might try that way . As usual thanks for showing us new inventive ways to eat :))
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Do u guys have TikTok
We do it’s keto twins but we haven’t posted in forever