How To Create A Vision Board That Works:

Oprah once said that “people get to where they want to go because they know where they want to go.” When I first heard that, I was completely wowed. So simple, yet so powerful. Also thanks to Oprah, I got very curious and interested in the topic of vision boarding.
Vision boarding is a visualisation tool and mental practice that, when used correctly, can give you the clarity you need to zero in on and manifest the things you want to bring you joy, fulfil your purpose, set your heart on fire, invite in more adventure, passion and love. It will transform you life. It is an extremely popular tool with top athletes like Tiger Woods and Michael Phelps.
I’m so excited to share with you everything that @roxienafousi, self-development coach and speaker, has to say about vision boarding in our chat - how to start creating one, how it works, the science behind it, the questions we need to ask ourselves and answer with honesty in the process, and misconceptions about it.
There were so many a-ha and goosebump moments throughout our conversation when Roxie offers new perspectives and ways of seeing that while they make so much sense we often fail to consider them because we are so trapped either in our own chaotic minds, or a fixed way of thinking.
Before we go after what we want, we must know what we want. And why. When you start creating your vision board, feel your power and allow yourself to imagine it. “If you see it in your mind, you can hold it in your hands." The power of vision boarding is really about the power of believing that we have limitless potential, that we deserve to dream big and to shine.
I am so inspired and cannot wait to light some candles, put on my favourite music and start visualising what I want in the different spheres of my life: Career, health, relationships, family and self. And from there, do the work to ensure every choice I make, everything I do moves me in the direction of my vision.