Thanks for taking! These are timed drills so you can perform them as slow as you like. Also, RUclips gives the option to change playback speed to faster or slower. That may help. I suggest taking the class more than once if you liked it. Then you will know what to expect and feel more confident with the drills 😊❤🙏🏼
Loved the creativity using blocks ❤Thank you 🙏 very helpful to practice as well teach 🙏🙏
Glad it was helpful! Thanks for taking and dropping a comment!! ❤️🙏🏼
Love this series with the blocks!
yay thank you!
Great core workout! Thanks🙏🏾
Thank you!
👏🏻👏🏻👏🏻
Great stuff but slow everything down
Thanks for taking! These are timed drills so you can perform them as slow as you like. Also, RUclips gives the option to change playback speed to faster or slower. That may help. I suggest taking the class more than once if you liked it. Then you will know what to expect and feel more confident with the drills 😊❤🙏🏼