✨ Plan your most intentional & successful year with the 2024 Artist of Life Workbook, a powerful guided journal for achieving your dream life → lavendaire.com/workbook
As a psychologist, I find this video to be a valuable resource for individuals seeking to make positive changes in their lives. The tips and strategies presented are evidence-based and have been shown to be effective in promoting personal growth and well-being. I particularly appreciate the emphasis on setting realistic and achievable goals, as well as the importance of self-reflection and self-care. I would recommend this video to anyone looking to make meaningful improvements in their Keep in mind that self-improvement is a journey and not a destination, so it's crucial to be patient and kind to yourself along the way. Remember that progress may not always be linear, and setbacks are a normal part of the process. But with persistence, dedication, and a growth mindset.
I write a letter to myself for my birthday every year using futureme. What she said is SO true… so much can change every year. Unfortunately, mine changed for the worse but I wanted to share my experience. In my letter I wrote that my dog was sleeping on my lap, I was happy, and my family was doing great. But little did I know that throughout that year my dog would sadly pass away, and my parents would have a nasty divorce that was so bad for my mental health. I’ve overcome so much and reading that letter from past me gave me some type of healing because I realized how much stronger this past year made me. It just shows how much can change. Although my changes weren’t the greatest, it will be one year. Whatever you’re going through, or whatever person you’re working hard to become, there will come a day when you realized you transformed without even realizing it. Look forward to that day. Write the letter because you don’t really know how much can change until you write it down and read it to yourself one year later 💖
Woow............The biggest reason my life changed is you Aileen.......!!!I'm a teen. I hope I grow up to be like you. You are my role model. Best wishes for your future...........
I often feel like I'm not doing enough... but I try to do a tiny bit each day in the realm of "self-improvement," and I've been pleasantly surprised by how much I've accomplished when I look back on my year. And these accomplishments usually aren't external markers of success, but rather internal factors like being proud of my decisions or feeling more at peace. It's an ongoing journey and one that feels incredibly rewarding. Much love to you, Aileen, and to anyone who happens to read this. ❤
currently i'm deep in a dark pit of (I don't exactly know how to describe it other than) depression and there's absolutely no way out wherever I try to look or picture a better/brighter future, but this video honestly came at the best time. Thanks Aileen 😭🙏🏾😘💜
I know what you mean about the pit, that’s how I describe it too. I really hope you’re able to slowly make changes for the better, emphasis on the slow part. That’s the only way I’ve ever been able to get out: one step at a time. I wish you peace and comfort.
I've been in a slump since the beginning of the year feeling like everyone's doing better than me and that I don't know what I'm doing with my life. I was really set on improving myself this year and doing things to make that happen but then I quickly burnt out and haven't been able to pick myself back up. This video came just in time and it's giving me the hope that I can make this year great and I don't have to rush into it like I think I was doing. The little 1% a day is enough if that's all I can manage! Thank you so much for this video Aileen!
Roughly two years ago I left my relationship which I felt I was stuck in for way too long, I just realised he wouldn't change.. then I met my current boyfriend, both lived in not a good place. We moved in together to an apartment, got pregnant right at the time when we would have liked and now got our dream house and environment! A lot can change in one year if you just believe in yourself and just listen to your inner intuition. If something doesn't feel right, you know it's not right for you and it's up to you to change it.
This video feels so inspiring, the editing, music, and overall message is already driving to want to improve. Whenever I need a reset, I will be coming back to this❤
I actually started a my future letters 10 years ago, in which I write a letter each year on how I hope to improve in the next years. I get to open them next year, but I think I will do one letter a year like you said. Its so interesting to read a letter from a long time ago and see how you have changed!
Can't describe how at peace I felt! The vibe, the feels, aesthetic, the music, it's all so healing and soothing. And the actual suggestions you gave. Beautiful. Lots of love from India 🌻🌍💕
The idea of writing a letter/message to your future self is a really good one since you can see the improvements and instantly have a feedback on how are things going (or not :) - but in that case it's a really good reminder). On the other hand: it is fun. Two birds with the same stone. ☺ Good video! 🙏
I just started working on my mental health and been doing a lot more of self-reflecting as of lately. This video was concise and helpful. Your videos feel so genuine.
Change is going to happen but the direction of change is your choice . 0:57 1) Know where your going (Be intentional on HOW you want to change ) (current me vs future me) 2:15 2) Put your intentions out there . (Write a letter to your future self ) 3:35 3) Future vision (Make a plan..Thai Zen ) 4:30 4) Consistent self reflection Trust the process .... Be patient ❤
U are such a incredible person alien very motivating I have seen u consistently growing in a productive way love u tqq for sharing wonderful things n helping people. I have been watching ur videos since 5 years
I am on a self improvement journey right now. Thank you for this video. I am going to be writing a letter to future me. I am also going to so that journal exercise as well. Have a great day.
Oh my goodness I used future's before. I wrote a letter for myself a year from when I just finished sixth form. I got an email 2 months into uni and just smiled. I wrote a letter recently to future myself after I graduated 🎓 😊. Can't wait till then!
I’m so excited to see so many footages appearing from your recent trip to my country, Japan😊 Thanks to your wonderful guidance, I’ve been able to make 改善(kaizen) every single day. It’s not happening fast but I can feel that I’m improving myself little by little. Thanks a lot and I can’t wait to see more growth coming in the future❤Let’s stay healthy, safe and positive✨
I'm a 17 year old girl, at sixth form, and I just want to both be proud of myself, even if I fail in my exams and my studying, but also make sure that I try. I have a habit of giving up too easily, but also of becoming obsessive with things that don't deserve as much attention as other productive things. So I want to make sure that I take care of myself, and also try my hardest, so thank you for this :) ❤️
Thank you for your video.. I felt I was not doing enough with work and my habits that is why I wanted to change.. I want to read, exercise, work, and have a balanced life
In 2024, I want to be a student at university in foreign country. Now I am studying for it, but most of time I feel depressed, no motivation for doing something... but I promised me, I'll work hard for my future. I hope I will feel happy when I read that my comment of here So it means i did everything that I wished before♡
thanku so much, im in highschool and im so lucky to discover your channel this young, you inspire me so much, your meditations, tips and words is wisdom to me : )
I love this I agree is important to track your wellness journal so you know if your making the right decisions. I have a wellness journal that helps me keep track of stuff.
Thank you for this video and for all you do. You are so wise beyond your years! I look forward to not only the results in a year but accepting and being patient during this endeavor. It’s time I took care of me. Love and light 💫
❤thank you so much for this video! I am struggling so much with changing my life and consistency!! Self sa o is my Biggest enemy but I will change it I will fight and win !!!!! 🏆 love From South Africa 🇿🇦
Better days are ahead keep on keeping on and go with the flow. My sister thank you for being a good mentor for all. Always keep a positive mindset and count one’s blessings. Thank you 🙏
I don't know who needs to read this. It could be me when I'm in a slump, I don't know. Everyone has different capabilities. Even the same person on different days. Sometimes it takes everything in you to get up and feed yourself. Even making the choice to get up is a win. If not, it's understandable. Take things one step at a time and listen to your body. Just because you were great yesterday doesn't mean the same must be expected of you today. Always remember to be gentle on yourself.
Thank you for the present and future self ideas as well as the letter writing idea. I want to improve by doing more for myself and saying yes to the right things.
Hello dear , I always loved your Vedios . It had helped me in my worst times . I hope one year from now ,I can come back and say to you ,yes I made it !!! Much love ❤️dear one ! Keep inspiring the world !!!
When you spoke on Kaizen It made me happy because I truly believe little things add up. If I improve a little at a time, it's not as scary as trying to change everything at once ☺️
I started watching your videos when I was going through my heartbreak, and now you're my inspiration. Thank you, Aileen💜I'm from Japan and so glad you enjoyed visiting Japan🤍🤍You're so lucky you could see Mt. Fuji beautifully!
Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶
I love your videos and podcasts! Your voice is so soothing. I am so grateful for your positive and mind opening content! I've watched your videos for a while and saw you had a podcast! I recently felt super drawn to your numerology podcast! I bought Joy's book and made an appointment with her. Thank you, thank you, thank you!
I really like to say everything about me to you because I am sure you understand me completely. I want to change everything in my life I don't satisfied with the way of living and also my goals. From the first day I follow your videos, ideas and lifestyle I start see my ture path and decided to change such as how to be independent and how to be close to Allah and how to make my family proud of me and the last thing how to love myself through achieving my goals. LOVE YOU SO MUCH FROM MY INNER SOUL 💕
Congratulations on the information you give us.., the meditation are great I am not good with concentration but your Boise and message have helped me 100% thank you ❤
✨ Plan your most intentional & successful year with the 2024 Artist of Life Workbook, a powerful guided journal for achieving your dream life → lavendaire.com/workbook
As a psychologist, I find this video to be a valuable resource for individuals seeking to make positive changes in their lives. The tips and strategies presented are evidence-based and have been shown to be effective in promoting personal growth and well-being. I particularly appreciate the emphasis on setting realistic and achievable goals, as well as the importance of self-reflection and self-care. I would recommend this video to anyone looking to make meaningful improvements in their Keep in mind that self-improvement is a journey and not a destination, so it's crucial to be patient and kind to yourself along the way. Remember that progress may not always be linear, and setbacks are a normal part of the process. But with persistence, dedication, and a growth mindset.
What a thoughtful and insightful comment! Thanks.
thank you for your insight. it's helpful.
Thanks a lot
This comment was written by ai
“nothing is set in stone, all that matters is your moving in a positive direction towards progress” thank you aileen
💜💜
I write a letter to myself for my birthday every year using futureme. What she said is SO true… so much can change every year. Unfortunately, mine changed for the worse but I wanted to share my experience. In my letter I wrote that my dog was sleeping on my lap, I was happy, and my family was doing great. But little did I know that throughout that year my dog would sadly pass away, and my parents would have a nasty divorce that was so bad for my mental health. I’ve overcome so much and reading that letter from past me gave me some type of healing because I realized how much stronger this past year made me. It just shows how much can change. Although my changes weren’t the greatest, it will be one year. Whatever you’re going through, or whatever person you’re working hard to become, there will come a day when you realized you transformed without even realizing it. Look forward to that day. Write the letter because you don’t really know how much can change until you write it down and read it to yourself one year later 💖
"your intentions are like a compass guiding you to your desired destination" really resonate with this!💛
I love that quote also.🫶🏽
Woow............The biggest reason my life changed is you Aileen.......!!!I'm a teen. I hope I grow up to be like you. You are my role model. Best wishes for your future...........
I often feel like I'm not doing enough... but I try to do a tiny bit each day in the realm of "self-improvement," and I've been pleasantly surprised by how much I've accomplished when I look back on my year. And these accomplishments usually aren't external markers of success, but rather internal factors like being proud of my decisions or feeling more at peace. It's an ongoing journey and one that feels incredibly rewarding. Much love to you, Aileen, and to anyone who happens to read this. ❤
Thank u for writing this, it's so encouraging
currently i'm deep in a dark pit of (I don't exactly know how to describe it other than) depression and there's absolutely no way out wherever I try to look or picture a better/brighter future, but this video honestly came at the best time. Thanks Aileen 😭🙏🏾😘💜
sending you love 💜💜 this too shall pass!
I know what you mean about the pit, that’s how I describe it too. I really hope you’re able to slowly make changes for the better, emphasis on the slow part. That’s the only way I’ve ever been able to get out: one step at a time. I wish you peace and comfort.
@@lavendaire thank you Aileen 💜
@@Squigsnwiggs thank you so much for your kind words Chelsea 💜
That you even share this is very brave of you! ❤❤
Going through a struggle right now and this video popped up at the right time. Thank you God / the universe ❤ and thank you Aileen!
I've been in a slump since the beginning of the year feeling like everyone's doing better than me and that I don't know what I'm doing with my life. I was really set on improving myself this year and doing things to make that happen but then I quickly burnt out and haven't been able to pick myself back up. This video came just in time and it's giving me the hope that I can make this year great and I don't have to rush into it like I think I was doing. The little 1% a day is enough if that's all I can manage! Thank you so much for this video Aileen!
Sending hugs and love 🌸🌸🌸
Roughly two years ago I left my relationship which I felt I was stuck in for way too long, I just realised he wouldn't change.. then I met my current boyfriend, both lived in not a good place. We moved in together to an apartment, got pregnant right at the time when we would have liked and now got our dream house and environment! A lot can change in one year if you just believe in yourself and just listen to your inner intuition. If something doesn't feel right, you know it's not right for you and it's up to you to change it.
I need to change my life and the way I live, because I don't need another year to pass without me changing.
As a doctor. I find this video a perfect example for all the beginners whonare struggling to transform their lives.
thank you so much!
This video feels so inspiring, the editing, music, and overall message is already driving to want to improve. Whenever I need a reset, I will be coming back to this❤
Just as I asked the universe for a guide to helping me change, here comes Aileen ❤ Thank you!
I actually started a my future letters 10 years ago, in which I write a letter each year on how I hope to improve in the next years. I get to open them next year, but I think I will do one letter a year like you said. Its so interesting to read a letter from a long time ago and see how you have changed!
"Love the clarity of your message."
Can't describe how at peace I felt! The vibe, the feels, aesthetic, the music, it's all so healing and soothing. And the actual suggestions you gave. Beautiful.
Lots of love from India 🌻🌍💕
The idea of writing a letter/message to your future self is a really good one since you can see the improvements and instantly have a feedback on how are things going (or not :) - but in that case it's a really good reminder).
On the other hand: it is fun.
Two birds with the same stone. ☺
Good video! 🙏
I just started working on my mental health and been doing a lot more of self-reflecting as of lately. This video was concise and helpful. Your videos feel so genuine.
Woah! I watched your videos a lot a year back. I stopped for a while and when I come back, she’s moved around!
2023 is going to be my year 🙌
Me this entire video in my journal📓:
▶️, ⏸️ , ✍🏼, ▶️, ⏸️, ✍🏼, repeat
Her voice is so soothing, i am just feeling peaceful after listening her voice!! 😊🥰
things will change to better
Change is going to happen but the direction of change is your choice .
0:57 1) Know where your going (Be intentional on HOW you want to change ) (current me vs future me)
2:15 2) Put your intentions out there . (Write a letter to your future self )
3:35 3) Future vision (Make a plan..Thai Zen )
4:30 4) Consistent self reflection
Trust the process .... Be patient ❤
I was just listening to your podcast while I was working out. I like the idea of sending yourself a letter on a future date. I'm going to do that!
I always find myself coming back to this video once in a while. ❤
What ever you are searching is already within you ossum
U are such a incredible person alien very motivating I have seen u consistently growing in a productive way love u tqq for sharing wonderful things n helping people.
I have been watching ur videos since 5 years
I am on a self improvement journey right now. Thank you for this video. I am going to be writing a letter to future me. I am also going to so that journal exercise as well. Have a great day.
I love you for sharing this. You're so right!
Everything I need is already within….incredible thought ❤❤❤ thank you
More people need to see this. Thank you, Aileen.
Oh my goodness I used future's before. I wrote a letter for myself a year from when I just finished sixth form. I got an email 2 months into uni and just smiled. I wrote a letter recently to future myself after I graduated 🎓 😊. Can't wait till then!
Aww love that!!
Need this so much this year I want to make 2023 the best year yet n with your help I am sure I am gonna make it. thank you somuch much .love you 🤗
Love that future me exercise idea 🎉
Gosh your videos are so therapeutic and beautiful ❤️ one positive change is me finding your glorious channel !
I’m so excited to see so many footages appearing from your recent trip to my country, Japan😊 Thanks to your wonderful guidance, I’ve been able to make 改善(kaizen) every single day. It’s not happening fast but I can feel that I’m improving myself little by little. Thanks a lot and I can’t wait to see more growth coming in the future❤Let’s stay healthy, safe and positive✨
I'm a 17 year old girl, at sixth form, and I just want to both be proud of myself, even if I fail in my exams and my studying, but also make sure that I try. I have a habit of giving up too easily, but also of becoming obsessive with things that don't deserve as much attention as other productive things. So I want to make sure that I take care of myself, and also try my hardest, so thank you for this :) ❤️
Thank you for your video.. I felt I was not doing enough with work and my habits that is why I wanted to change.. I want to read, exercise, work, and have a balanced life
In 2024, I want to be a student at university in foreign country. Now I am studying for it, but most of time I feel depressed, no motivation for doing something... but I promised me, I'll work hard for my future. I hope I will feel happy when I read that my comment of here So it means i did everything that I wished before♡
thanku so much, im in highschool and im so lucky to discover your channel this young, you inspire me so much, your meditations, tips and words is wisdom to me : )
Since 25 years waiting for change..... 😘
the futureme letter is an amazing idea! thank u for sharing it :))
thank you for this. 😌💛
I love this I agree is important to track your wellness journal so you know if your making the right decisions. I have a wellness journal that helps me keep track of stuff.
Wow!!!! Just what I needed, thank you
Thank you, I just love getting inspired by content creators like you who are very genuine
Always resonate with your words of wisdom! Progress over perfection
I love ❤️ your philosophy and use it to guide me everyday my friend! Thank you and god bless you in 2023 & beyond !
You have inspired me to write a letter to future Me & inspiring me to improve 1 percent per day ! You should write a book 📚!
I always tried to change my life...But nothing has changed..but I sure this video can be changed my whole life😊
I wish you the momentum needed to get change started for you. Its coming!
Thank you for this video and for all you do. You are so wise beyond your years! I look forward to not only the results in a year but accepting and being patient during this endeavor. It’s time I took care of me. Love and light 💫
❤thank you so much for this video! I am struggling so much with changing my life and consistency!! Self sa o is my Biggest enemy but I will change it I will fight and win !!!!! 🏆 love From South Africa 🇿🇦
I love your videos so much , it always makes me feel better and get inspired .
Thanks for all you do :)
Better days are ahead keep on keeping on and go with the flow. My sister thank you for being a good mentor for all. Always keep a positive mindset and count one’s blessings. Thank you 🙏
Thankyou Thankyou Thankyou so much for this video ❤️🙏stay positive 💖 keep smiling 😃
Thank you Soo much ❤️❤️❤️May Allah give u Soo much happier ahead 😘
Thank you so much for making this video! I’m already one step closer to my healthier future self! ❤
I don't know who needs to read this. It could be me when I'm in a slump, I don't know. Everyone has different capabilities. Even the same person on different days. Sometimes it takes everything in you to get up and feed yourself. Even making the choice to get up is a win. If not, it's understandable. Take things one step at a time and listen to your body. Just because you were great yesterday doesn't mean the same must be expected of you today. Always remember to be gentle on yourself.
Thank you for the present and future self ideas as well as the letter writing idea.
I want to improve by doing more for myself and saying yes to the right things.
Hello dear ,
I always loved your Vedios .
It had helped me in my worst times .
I hope one year from now ,I can come back and say to you ,yes I made it !!!
Much love ❤️dear one !
Keep inspiring the world !!!
When you spoke on Kaizen It made me happy because I truly believe little things add up. If I improve a little at a time, it's not as scary as trying to change everything at once ☺️
I love your valuable ❤️ wisdom love from a new growing RUclipsr lover of positive powerful manifesting
I'm so grateful I came across this. I'm so grateful for everything you do ❤️
Thank you so much. Highly Needed this. This video popped in the right time. God bless😍😍
I started watching your videos when I was going through my heartbreak, and now you're my inspiration. Thank you, Aileen💜I'm from Japan and so glad you enjoyed visiting Japan🤍🤍You're so lucky you could see Mt. Fuji beautifully!
I needed to hear this while I’m in the middle of implementing new changes to my life. Thank you Lavendaire
Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶
Thanks ma'am 🙌
❤ thank you so much for sharing your journey! This is motivation for the rest of us❤
Intentions, my word this year ❤
My absolute favorite video 💌
I really am still waiting for 2022 review and 2023 plans. You always do this yearly and I was really looking forward to this year's edition
You was in Japan!! I'm surprised to sound kaizen😳✨And You make me encouraged to face myself. Thanks a lot!!
This video was just beautiful. Thank you
Thank you for this Aileen! 💜
😊Great bullet journal spread
For me I want to change my life so I can be more socialized & successful withing to equal both,
I will change my life this year 🙏🙏🙏🙌🏻🙌🏻🙌🏻🤍🤍🤍 Thank you
It's okay cuz sometimes difference is very key and relevant
If that's alright don't worry
Thank you for your kind words 🌟🥺
I love your videos and podcasts! Your voice is so soothing. I am so grateful for your positive and mind opening content! I've watched your videos for a while and saw you had a podcast! I recently felt super drawn to your numerology podcast! I bought Joy's book and made an appointment with her. Thank you, thank you, thank you!
I really like to say everything about me to you because I am sure you understand me completely.
I want to change everything in my life I don't satisfied with the way of living and also my goals.
From the first day I follow your videos, ideas and lifestyle I start see my ture path and decided to change such as how to be independent and how to be close to Allah and how to make my family proud of me and the last thing how to love myself through achieving my goals.
LOVE YOU SO MUCH
FROM MY INNER SOUL 💕
My lucky color this year is lavender! Exactly your color! Thanks for the great video.
So cute! Fun with friends 😍😊👏🏽
Heal and enjoy at the same time in this lavendaire world 💌🤗🎀✨
Thanks for sharing your knowledge
I want to change my life in a year by pursuing all my dreams☺️
so motivational! i always get motivated by watching your videos!! this video inspired me so much 🤍
Whenever I watch your vedios it gives me lots of hope
I really want to achieve my big goal! Thanks for your content.
Thank you so much!
You are such an inspiration for us💓
So beautifully delivered. I'm left with many nice words to keep in mind for the rest of the year. 🥰🥰
Congratulations on the information you give us.., the meditation are great I am not good with concentration but your Boise and message have helped me 100% thank you ❤
Thank you for this 🙏 you are doing great!
Honestly going to add this to my morning affirmations playlist! Haha 😊
Thank you you are great!!!!
I’m going to do this :)
Beautiful Ideas soo many nuggets here. Thank you I am def going to do this the future me letter