Meeting these Times with Courageous Love - Tara Brach
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- Опубликовано: 9 фев 2025
- Meeting these Times with Courageous Love - Tara Brach
Many recognize that love is the antidote to the suffering in our divided world, yet finding the path to an open heart can feel more challenging than ever. This talk explores the full spectrum of love-both tender and open, as well as fierce, protective, and engaged. When we cultivate this courageous love, we are able to hold even those we see as enemies in our hearts. In its true form, this love is not passive or soft. As Martin Luther King Jr. described, it is a powerful soul force, capable of bringing healing and liberation to all beings.
In this talk, Tara explores:
✨ how mindfulness serves as a powerful tool for cultivating compassionate awareness
✨ the importance of unarming our heart as a pathway to Radical Acceptance,
✨ the deep connection between courage and an awake heart
✨ the true connection that arises when we fully arrive in the moment.
✨ the power of the “sacred pause”-how presence allows us to open to love in difficult times
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With thanks and love,
Tara
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Feeling overwhelmed by anxiety? Heart Medicine for Anxiety is a guided meditation by Tara Brach that offers a calming pathway back to presence and peace. This meditation helps you reconnect with the loving awareness that holds your life, gently guiding you through anxiety to a place of grounding and compassion. Listen now and discover a soothing way to return to yourself, one breath at a time. tbrach.com/hea...
In the Happiness, Contentment & Inner Freedom course, we will explore the universal blocks to contentment and the practices of presence that awaken us from wanting life to be different to an experience of intrinsic wholeness and a profound sense of wellbeing. Start today by enrolling here: tbrach.com/3Ap...
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#courageouslove #openheart #compassionateawareness
OMG, this is soooooo helpful. My whole being has been transformed from anger and fear to freedom and gratitude. Thank you so very much.
Thank you, Tara. This is brilliant, particularly with how fractured our beautiful world is. You have helped me tap into what is needed, and I love that you add humour. Humour is so important. Blessings and love to you and all. Jill, Toowoomba, Australia ❤🙏
Hi Tara, long time watcher of your videos. Love your books too.
Thank you for sharing your story. I had similar experiences of spending time with animals and feeling hurt when people abuse them or hurt them. It's very hard to heal from.
Thank you Tara...xx...so needed to hear...Love and Light x
Thank you
Extremely helpful. Thank you.
.
Thank you Tara. But how DO we deal with this dictator, this tyranny? I'm sorry but I can't carry any of it or them in my heart. I've tried to listen carefully and to understand your message. How do we disarm in terms of the current situation? Concerned from 🇨🇦
Putting aside issues about the author… the spacesuit analogy reminds me of Dr Seuss’s story of star-belly sneeches(?) and “those who have none”…
And yes, waking up out of our “bad other”-ing must be step 1 in this rebellion against the oligarchic coup…❤
"I have discovered a luminous place of pure awareness and unbroken faith, where the truth I see is living in me as an angelic grace behind time and space.
For in my mind I can now rise above the pain and the darkness and turn it into Love.
Turn it into Love"
Gate Gate. Para Gate
Parasam Gate Bodhi Svaha"
Jaya Lakshmi
Luminous Place
❤
Such a deep beautiful powerful talk, found just when I needed it. Will want to come back to it a few times again I'm sure! The questions at the end were so helpful too. Many thanks. 🙏💗
Hi Tara, could someone improve the sound quality please
Saddened and confused by the anger and hatred directed at Canada by Americans.
Not the American PEOPLE. We love Canada ❤
Personally I don’t feel any hatred from our neighbours and friends in the USA. What I do see is that that many Americans truly believe that we would be better off to become the 51st state. This may be your truth, but it is not mine. Understand deeply that we are not ‘less than’ in any way. No rescue needed. Leave our fence. When we work together as equals we both will be better.Let’s practice together and invite openness. Always look inward when feelings of self righteousness are felt. That is my intention.
Notbyamericans…. We love Canada!
So sorry you're feeling that. That antagonism is not coming from the American people.
I don't hate canadians.
The hate comes from the president and his followers. The rest love Canada.
I’m here.
❤❤❤🙏🏽🙏🏽🙏🏽♾️♾️♾️
Gratitude joy deep Reverence to great Rishika Tara Brach madam Eckhart Tolle sir Vishwamitra Maharshi Saptarishis Amara Lord Kalki light for making me Spiritual leader Spiritual teacher & Author complete healing fitness Abundance Professor Career growth Intense Tapas 12hrs a day Mindful living
Never Philistine.