Power of Not Reacting | How to control your emotions | Buddhist Wisdom | Buddhism in English
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- Опубликовано: 1 окт 2024
- #WisdomDiarie #controlyouremotions #Buddhism #Buddhistteashings #Zenwisdom #Zenstory #Buddhiststory #Mindfulwisdom #Motivationalvideos #Powerofnotreacting
In this video we will be sharing practical tips and tricks inspired from Buddhism and Zen on “How to Control your emotions” and “The Power of not Reacting”. After watching this you will be able to Master you Emotions.
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I change the world by changing myself. I am changing the world by loving myself, by enjoying life, by making my personal world a dream of heaven. I change myself, and just like magic, other people start to change.
That is beautiful. And it makes me hopeful.
❤ Amen to that ❤
I changed and it changed everything
@@trunxrmx I need to keep coming back to this. As I’m going through a very difficult time in my life right now. I’m working on changing. Making slow progress. Again, this makes me hopeful.
@@annabelles1622 I'm glad my comment helps you find some hope! ❤❤ I wish you all the best and everyone else who has commented here too. I'm always here if you need to talk!
All good info but something is always lost using an AI voice 🫤😞
What does the voice have to do with the message? 🫤🤦♂️
You will never understand no matter who tells it to you brother 💯
This video repeats and the tips are out of order. Some AI-generated nonsense. Annoying.
It's weird how my experiences in life have naturally taken me to a path of "zero fucks given". I'm a mere shadow of my former angry, arrogant, scared, me against the world hater. I truly wish this awakening for all who suffer mental and spiritual torment. Peace
BEAUTIFUL❣️
Peace2
You realise what’s important.
This is where I need to get. I’m not there yet. I’m still anxious about the future, quick to hit back when i feel disrespected. I need calm confidence and zero fucks given
Love your comment. Straight talk ❤
00:00:00 - Introduction and Opening Remarks
00:00:36 - The Essence of Emotional Control in Buddhism
00:01:17 - Overview of 22 Unique Tips for Emotional Mastery
00:03:14 - Tip 1: Practice Mindfulness
00:06:28 - Tip 2: Embrace Impermanence
00:09:41 - Tip 3: Develop Compassion
00:12:08 - Tip 4: Meditate Regularly
00:15:55 - Tip 5: Practice Detachment
00:20:29 - Tip 6: Focus on the Present Moment
00:24:22 - Tip 7: Control Your Breath
00:27:36 - Tip 8: Develop Self-Awareness
00:32:09 - Tip 9: Cultivate Patience
00:37:19 - Tip 10: Let Go of Attachments
00:41:48 - Tip 11: Practice Gratitude
00:45:44 - Tip 12: Seek Inner Peace
00:50:05 - Tip 13: Reduce Desires and Expectations
00:54:43 - Tip 14: Embrace Simplicity
00:59:15 - Tip 15: Understand the Nature of Suffering
01:06:17 - Tip 16: Practice Loving Kindness
01:10:38 - Tip 17: Develop Wisdom
01:14:26 - Tip 18: Embrace Change
01:19:01 - Tip 19: Avoid Judgments
01:23:30 - Tip 20: Practice Nonviolence
01:28:06 - Tip 21: Cultivate a Positive Mindset
01:32:41 - Tip 22: Trust the Process
01:36:32 - Conclusion and Final Thoughts
01:37:09 - Invitation to Subscribe to Wisdom Diaries
Thank you 🙏
Very kind of you to make these notes for us. I appreciate your time. Thank you 🙏🏼
This is better than reading self help books..it calms my mind and gives me strength to live my everyday life.
X
Mind over matter. Great lessons !
Absolutely true,agree 💯 percent 🙏
Elon screwed up with too many recalls. The stocks suck
Me too, for about 5 minutes.
Maya Angelou said that many people have regretted saying something while very few regret saying nothing. It’s aka restraint of pen, tongue and send button.
When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought of grief.
I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light.
For a time I rest in the grace of the world, and am free.
-Wendell Berry
What a beautiful and calming voice this gentleman has thank you for sharing with /Metta to all may everyone find peace with this calming and relaxing voice from Houston, Texas to the universe
I was once very impulsive in an aggressive way for most of my life and even though I felt I knew better it just seemed out of my control.. Although I still suffer from depression and severe anxiety I have full self control of my emotions towards others with patience and compassion 😊
Awesome, Amen😊
if u really had full control over your emotions would you allow yourself to suffer from depression and anxiety? these are both choices, and this is coming from someone who has dealt with depression, anxiety, and suicide most of their life. just be aware that your thoughts, reactions, and actions are all your choice, whether it is a conscious choice or not is completely up to you.
How so?
My thoughts exactly @@JennyDolma...why?
@@visions718No they are not.
Wow the a i. "art" is truly soulless and instantly disposable.
I find this interesting, would you?
Liberals in America need to watch this.
Trust me not just liberals
And you show you heard nothing. Listen again.
@@JJ-qz5gv enjoy your burnt down cities
B I N G O; synchronicity with a “slip” of my past week ~ me, in Houston, mechanic burns out my alternator just doing a tune up, strands me during Beryl, no phone service, no way to call an Uber, , way too stifling to eat or sleep…for 3 days, during peak summer heat, can’t cook, fresh food and frozen food melts and all stores & restaurants are closed, 3 million of us without power, etc. I eventually lost my cool to the point that I punched a window and broke everything in the general vicinity, including 2 fingers, 3 hand bones and badly sprained my wrist. Worse, giving in to a conniption fit prevented me from REALIZING (remembering, duh) the Metro bus runs RIGHT IN FRONT OF MY BUILDING. This is my biggest challenge.
I'm going to listen to this every day at work
Who like to be with him hahahha
Would have loved this, but AI voice I find dehumanizing so I can’t listen
The beauty of this is that; all is attainable gradually if strived just from home!!
ขอให้เข้าใจชีวิตของตนอย่างเต็มที่
One day at a time even one hour or min at a time is more manageable for me xxxx
Right now, I'm working on minute to minute. Being pregnant at 42, first time mother, a teacher and a husband that wants to argue instead of comfort me. Minute by minute.
You got this baby-girl you're going to be the best mommy ever bc you waited on God. Stay strong...its called lifin❤@@shashamarie4760
I find this content extremely interesting and helpful!
It all makes so much sense.. I think I need a mentor too.. 😮
Wise words indeed, but why do I not see a single girl or woman in these photos? Is buddhism not for girls and women? The cited rules and advises seems to apply to us all?
I love how this video breaks down emotional control with practical tips rooted in mindfulness and meditation. Definitely taking notes on practicing detachment and letting go of attachments.
Psalms 22; 36-40 ... When all can channel these 2 commands throughout till the day you are called to a resurrection of life or endure through the great tribulation will gain the ultimate reward God has promised. 🙏
Narrator ruin .. I immediately switch off
loved this video. couldnt have come at a better time in my life. thank you!
Thanks very much. May God protect you more.
You have no idea how badly i needed this. I have a neighbor who is smoking right next to mt bedroom window and i sont know how to handle and am finsing myself getting angry and I dont like that feeling. Im very frustrated
It's ur neighbour's......way of releasing stress ....n every thing.... that's ur teacher .....it's teaching u to tame or do check list on ur emotions..... just breath....n think.... what if all the people in this world were u ....l mean exactly u ...u will feel bored at some point ... just like u can't eat pizza for a whole week....so in a way ur neighbour is a teacher..... otherwise where will u or in what situations will u practice...... sorry if m impulsive 😅😅
What a beautiful and calming voice this man has I could listen to this instead of my meditation music when I go to bed, beautiful thank you so much for sharing with me to all from Houston, Texas
hypnosis. mind programming and reprogramming.
It's AI 😂
Thank you and keep up the good work you are doing.
I have been out of control with my emotions but now I practice mindfulness and it limits stress and anxiety and I feel so much better now❤
Jesus looked at them and said, 'With man it is impossible, but not with God. For all things are possible with God.'
Clearly, you didn’t listen to a word of this lecture. Typical.
@@xa25jayou’re stupid. It’s hand and hand.
@OnlyOneWay11274 why be so narrow mindedand naive ? I believe in Jesus , I also believe the ancient sumerians were on to some things ...
@@OnlyOneWay11274 So what. This video isn't about your invisible sky daddy. Take that crap somewhere else.
@@xa25ja and what you suppost to be the ambassador of youtube 🫵🏽😂 its 2week old comment you sooky 🤣
It’s very super hard to shut down my brain I embrace and appreciate nature more
I slow this down in settings.... it so much more relaxing
The past nit true love is night mare more
😂😂😂ur having 3rd world war . ...yet u somehow....drop ur drop of feelings or shall i say ... thoughts.....ur doubting not only this time...but m sure ur all the time thinking too much ...if i do this will they like it ...or if i do this.....etc....just chill ... whatever ur doing...ur doing from ur core heart...so definitely they will love it ...😊😊😊
During the time of passover dinner, while the disciples were secretly bickering over who would be the greatest in Christs earthly kingdom Jesus sat silent without saying a word.
And then simply took the place of a servent and washed their feet. What a rebuke that transends down through the ages to all peoples that thoughtful silence about how to reacte to difficult situations
Thank you.
Thank you! I needed to hear these practical teachings of Buddha.Profound Wisdom, yet explained with simple words.
Not only buddha all the religions teach u the goodness....it's ok only that people have made boundaries.....like ur Buddhist .....muslim ....hindu ...Sikh..... christians....but all these teachings teach u to b a good soul....all r there so that our mind stays sane ....
Free mind in the undetermined environment
My favorite reminder is moving my toothpaste to my night stand to remind me to brush my teeth a while after I eat and smoke some weed
Reacting is cathartic and therapeutic!
So go ahead release the energy!
My wife dint react to or respond to me she got slapped
Smith Susan Wilson Richard Lewis Melissa
Some of the tips in this video are repeated with different wording
Very helpful, thanks so much
Trying to understand how to apply this as an empty nester.
It should b a empty nester ....what r u??? Can u choose....ur when ur happy,sad...angry.... jealous....there is nothing that we can say I am that ....just peel off all the layers....of emotions...can u say yessss....I am that!!! So just chilaxx......
The best.
Hola from Queretaro.
acajudi100 RUclips. 82 years on this earth, and I do not beg or charge for 411.
You had me right up to the ads
I am touched by these words from Boeddhisme. Where can I find the words that are spoken?
I like to have them on paper to read. Is that possible
Thus whst ky cousin told ento.
Thanks, very helpful ❤
They want people do not react kkkkkk
I think what you think we don't all become. Yet what we think helps us fight the urge bit to become. Especially negative thought. U can not become good thoughts without going through thought of what we don't wanna become. Negative vs positive. If I don't like something cus of my thoughts. Can make one become so much more than just our thoughts. Learn. Wisdom ying yang. The 2 go together like opening your eyes u can see
❤ Excellent documentary, well presented by seasoned Chosen One's on celestial guidance 🙏🏻🙏🏻🙏🏻
Thanks!
Respond, don’t react.
Great lessons, thank you
Thank you for all these great tips. Indeed they are all personal actions to overcome adversities.
AI voices reading spiritual texts 😅😂😂😂😂. See ya.
Wow powerful!
Thank you! I needed to hear these practical teachings of Buddha
ชอบคำว่าเข้าใจอย่างถ่องแท้รู้อย่างลึกซึ้งถึงแก่นแท้ คนเราจะทำจะเป็นอยู่ที่เราเลือกที่จะรับรู้อยากได้อยากรู้อยากเห็นจริงจะได้ตามนั้น
Feed me oh buddy who looks like he ate his way to enlightens. Nom meyoho rege kou
Please don't use curse words when sharing you hurt your self
It feels like everything I say happens or happens in future
TIL Buddhism is Vulcan.
❤❤❤❤❤❤😊
Best stoic quote: You always own the option of having no opinion.
I love the content. But the illiteracy of the A.I. narration engendered antipathy, expressed in a thumbs down.
Good grief ... 😅
How's it going?
beautiful life teaching
U have regret and worry to truly find yourself. Nothing ever came from being just blindly positive. U can't be positive without being negative. Balance. But always there will be both negative mind and positive.
He is not espousing to never see the negative. It is not that negative does not exist in our world and in our life it’s how we respond to it. Take a breath take a moment and respond. Don’t emotionally react.
💞Thank you 💖
i’m aazzvlolllll
It calm my mind and teach me so much!!!
Very helpful daily life tips 💯👌👏🏻👏🏻👏🏻
I would nix the picture moving around. it's super annoying.
Close your eyes and listen. Problem solved.
Facts
goodluck
Great lessons, thank you
Tip 18.❤❤❤❤
থাপ্পর খাইসিস
Wow
This made me feel badly.
thank you for your share
It’s very super hard to shut down my mind. I’m definitely an isometric
read the power of now… Eckert tall actually gives you exercises to be mindful as you observe everything around you without judgment it’s almost like living, waking meditation, beautiful
Is this Allen watts?
Heal the inner child
❤❤❤
Good lessons
❤❤❤so great
❤☘️🌱🌱🌱
Thank-you
This all should be taught in school
Without a doubt, yes.
❤❤❤
Amazing ❤❤❤❤
Bedankt
Great stuff
Thank you 🙏🏻🙏🏻🙏🏻
🎉