Fix Your Deadlift, Follow These Steps.

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  • Опубликовано: 21 сен 2024

Комментарии • 34

  • @inspectorfunk
    @inspectorfunk 6 месяцев назад

    Good video

  • @alberteinstein7231
    @alberteinstein7231 Год назад +2

    this does help, thanks

  • @joet7580
    @joet7580 Год назад +1

    Really useful. Thank you

  • @ceezedgerman
    @ceezedgerman Год назад +1

    Perfect timing I just injured by lower back dead lifting, again.

  • @thelegendaryzoltan9628
    @thelegendaryzoltan9628 Год назад

    Dude! I think that DID help me. I've been doing that!

  • @tomnaughadie
    @tomnaughadie Год назад

    My form was getting pretty horrendous.
    Thank you.

  • @brandooooo00
    @brandooooo00 Год назад +2

    I can't deadlift anymore because I get too dizzy, see stars and feel like I'm gonna pass out 😞 I've been doing rack pull for months to compensate

    • @brandooooo00
      @brandooooo00 Год назад

      @@davidlerch2782 chronically i doubt it. But I think I've built it up in my head too much and now it scares me away from the deadlift...

    • @Train_Eat_Rest_Repeat
      @Train_Eat_Rest_Repeat Год назад

      Are you breathing correctly

    • @Francesco-cj3oi
      @Francesco-cj3oi Год назад

      @@brandooooo00 gain weight

  • @mcluhansalem7547
    @mcluhansalem7547 Год назад

    What about belly ( squeeze or no )

  • @DevPav
    @DevPav Год назад

    what happened to knees out cue?

  • @sollyxdoomyx7905
    @sollyxdoomyx7905 Год назад

    Feels like stiffleg.. i think i am doing a wrong pattern here lol

  • @MrDtempest
    @MrDtempest Год назад +3

    Starting Strength is a cult. Proceed with caution

    • @danielbuege1
      @danielbuege1 Год назад +1

      C'mon just drink the Kool aid. It's cold and refreshing.

    • @MrDtempest
      @MrDtempest Год назад +1

      @@danielbuege1 I tried the cool aid. No thx

    • @jakt2440
      @jakt2440 Год назад

      All SS head coaches have to suck off Rip once a month to keep their membership status.

    • @startingstrength
      @startingstrength  Год назад +5

      We'll be here when you're ready to come back, MrD

    • @MrDtempest
      @MrDtempest Год назад

      @@startingstrength not interested in joining a cult but thank you. Are SS gyms still required to have a life size cardboard cut out of RIpetoe in their entrance? 🤣

  • @ryanconnolly6703
    @ryanconnolly6703 Год назад +1

    Makes no sense to set up with your shins touching the bar or use dragging the bar up your legs as a cue. That’s just going to produce friction which is going to slow down your pull once you reach heavy weights

    • @rd-ch1on
      @rd-ch1on Год назад

      Just rub butter all up your shins....easy fix

    • @posthawk1393
      @posthawk1393 Год назад +2

      The bar touching the shins has a negligible effect on bar speed. I alway use this setup and it has no noticeable impact.

    • @rd-ch1on
      @rd-ch1on Год назад

      @@posthawk1393 tape uhmw plastic all up your shins

    • @posthawk1393
      @posthawk1393 Год назад

      @@rd-ch1on I wear shin guards and have no problems in that regard.

    • @xmoogoox
      @xmoogoox Год назад +5

      You pull your deadlifts with the barbell floating in front of your shins?