ASMR for Anxiety | "It's okay" | Guided Relaxation | Close Up Whispers

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  • Опубликовано: 10 фев 2025
  • Hello. Tonight's video is something that I have been wanting to do since I started doing ASMR. It is a video that comes straight from my heart and I genuinely hope that it can help you if you happen to need it.
    In this video I will be telling you that it's okay and guide you into relaxation through a calming visualization. I truly hope you are doing well and hope that this can put you at ease.
    My IG is @cconsiousss if you wanna follow for my life and channel updates.
    Enjoy! :)

Комментарии • 175

  • @ryuminatozaki4
    @ryuminatozaki4 4 года назад +310

    i searched up "calming voice telling you its gonna be ok" and i wasn't disappointed at all

  • @Matt-zo9hi
    @Matt-zo9hi 4 года назад +210

    I don't think you realise how much we appreciate you man. Your videos have been keep us relaxed and in a good state of mind during a pretty stressful time. So thanks.

    • @ConsciousRest
      @ConsciousRest  4 года назад +19

      Matt that makes me overjoyed to hear that thank you so so much for saying!

    • @hblover3231
      @hblover3231 3 года назад

      Amen Matt

  • @lilyamongthorns3225
    @lilyamongthorns3225 2 года назад +9

    My mom was just diagnosed with cancer and this will help me fall asleep tonight. Thank you

  • @MiroMiloo
    @MiroMiloo 2 месяца назад +1

    Thank you, i have very bad OCD, and i frequently cant sleep at night because of it. But tonight, i can relax thanks to this video, it's 3:38AM but its earlier than usual to relax. Thank you❤️

  • @shanpage4474
    @shanpage4474 4 месяца назад +1

    Wow. This is what i need beside me every night. Everything about this video is perfect.

  • @suusie496
    @suusie496 3 года назад +3

    He looks so sweet, this really helped me to feel better and relaxed

  • @_angel_9521
    @_angel_9521 3 года назад +14

    I have been struggling lately and just hearing the words “it’s ok” from someone other than trying to reassure it to myself is so amazing. Thank you so much for this phenomenal video

  • @secondhandwildflowers2315
    @secondhandwildflowers2315 2 года назад +3

    I searched it’s okay asmr and got someone saying things my late husband said to me… I’m wrecked with emotion rn. Bless you sir

  • @catcentral696
    @catcentral696 4 года назад +56

    I didn’t realise how much I needed this until like 10 minutes ago

  • @MindfulByMoonlight
    @MindfulByMoonlight 4 года назад +57

    Missing my bf pretty heavily tonight, anxiety making it tough to sleep; when I’m having a panic attack, he hugs me and talks to me while I breathe. I’ve got my pillows squished up against me. Your voice is helping me finally sleep. Thank you so much for making this. ❤️

    • @ConsciousRest
      @ConsciousRest  4 года назад +21

      It bring me much sadness to hear you are not doing well, but much joy to hear that I was able to help even if it was just a little. I hope things get better for you. Stay strong!

    • @MindfulByMoonlight
      @MindfulByMoonlight 4 года назад +12

      @@ConsciousRest What a sweet reply! Thank you so much ❤️

    • @alien_1232
      @alien_1232 3 года назад +1

      This is exactly how I feel right now

  • @kevxb
    @kevxb 4 года назад +14

    This is honestly one of my favorite ASMR videos ever

  • @AKOZA13
    @AKOZA13 3 года назад +11

    i’m in a lot of physical pain right
    now and my head hurts a lot. i have insomnia too so i can’t even sleep but this really helped me so thank you.

  • @jpmiller9385
    @jpmiller9385 4 года назад +59

    I've grown to like your channel so much these past times, and it makes me happy you upload so frequently, cause you're one of the few I really like watching! Keep up the good work, hope you stay well.

    • @ConsciousRest
      @ConsciousRest  4 года назад +7

      JP Williams thank you so much! That is so encouraging to hear and Im so happy I can help. Stay safe!

  • @squidwardtentacles3815
    @squidwardtentacles3815 4 года назад +14

    I'm really glad I found this video. I was nearly about to have a panic attack but this video calmed and grounded me and I was able to mostly avoid it. That fluffy mic cover and your voice together totally destroyed my anxiety. Thanks dude ♥️

    • @ConsciousRest
      @ConsciousRest  4 года назад +1

      It saddens me to hear you're having a rough time. I truly wish I could solve all your problems but alas I cannot. I am glad I was able to help even if it is just a little. Stay strong friend. It will get better!

  • @Ro0ody2014
    @Ro0ody2014 2 года назад +3

    Omg, only 56 seconds have passed and I am feeling relaxed and stress-free already!
    You are amazing and your voice is so calming.

  • @purplecatvr4849
    @purplecatvr4849 3 года назад +2

    Was depressed cuz I was lonely woke up and realized I fell asleep half way through the vid! Thx!

    • @ConsciousRest
      @ConsciousRest  3 года назад

      You're so welcome thank you so much for sharing!

  • @itisha2981
    @itisha2981 2 года назад +2

    So glad I clicked on this♡
    Also absolutely love the channel name!

  • @GreenStarASMR
    @GreenStarASMR 4 года назад +36

    Loved your whispers and the fluffy mic touching, so calming❤

  • @Camillus1
    @Camillus1 4 года назад +17

    You're incredible, dude! And you are - without doubt - one of the best ASMRtists out there. Proud to be a new subscriber ☺

    • @ConsciousRest
      @ConsciousRest  4 года назад +2

      Thanks so much! You're words and support are very encouraging! :)

  • @saber2902
    @saber2902 3 года назад +3

    I have been feeling great regret and sadness for the past few hours,,
    This video has helped me calm down, and relax.
    I appreciate you a lot. Stay Safe!

  • @angelkitten722
    @angelkitten722 2 года назад +3

    my chest hurts a lot and I have very bad anxiety, this is really relaxing and your voice is so calming 🥺🥺 tysm for existing and being here! 🥺💛Ily!

  • @rachelastrid
    @rachelastrid 4 года назад +7

    I’m so glad I found you.
    I’ve had a panic attack the last two nights in a row now and at this point I was kind of expecting another one some point tonight but I think I finally found something that might help me prevent it and stay calm the entire night.
    So thank you so so much, really. You’ve helped me so much just with this one video ❤️ I can tell how genuine you are and how you really do care and that makes me appreciate you so much more.
    I’m subscribed now and I can’t wait for new videos 💕 I could easily fall asleep to this right now but I think I’ll go watch more of your videos instead 🥰

    • @ConsciousRest
      @ConsciousRest  4 года назад +2

      I'm so happy you enjoyed it and that the video was able to help that just means the world to me thank you for commenting!

    • @rachelastrid
      @rachelastrid 4 года назад +1

      Conscious Rest you’re so sweet thank you 🥺

  • @suburbanbunnyy
    @suburbanbunnyy 4 года назад +6

    This is genuinely the most comforting asmr video I’ve ever seen, it comes across very genuine! Thankyou so much

    • @ConsciousRest
      @ConsciousRest  4 года назад +2

      That is the nicest thing I'm so glad you enjoyed it!:)

  • @SM80FG
    @SM80FG Год назад +1

    A stranger on the internet is perfect. Thank you.

  • @monseescalante7827
    @monseescalante7827 2 года назад +2

    Lately im struggling with anxiety so bad and you healed me , thank u sooo much 🥺🤍

  • @JanArtASMR
    @JanArtASMR 4 года назад +23

    Hello man!!! I've just discovered you thanks to Instagram. Your hand movement are hypnotics. I love them. And your voice... So soft and delicate. New sub. You're great!! 😍💖😘🙏🏻😘💕

  • @phillipallen1264
    @phillipallen1264 4 года назад +5

    This is so relaxing, so calming, so therapeutic to the heart, soul and spirit! Thank You!!!

  • @anonymousmiss
    @anonymousmiss 3 года назад +1

    Just found this (in second lockdown currently and also dealing with anxiety having a sensory overwhelm/meltdown after a dreaded visit to the very empty shelved supermarket. You calmed me down so quickly!! Thank you soo soo much.

    • @ConsciousRest
      @ConsciousRest  3 года назад +2

      I am very sorry that you had that unpleasant experience but I am glad I was able to help. Stay strong friend!

  • @Piggy_Piggerson
    @Piggy_Piggerson 4 года назад +16

    I think this is the first time I’ve ever enjoyed mic brushing (rubbing?) in a video. To me it usually sounds like being sucked into a vortex but you actually do it really gently, so it sounds really nice 👍

  • @juno1395
    @juno1395 4 года назад +5

    thank you sir, im going to cry and listen to this while i fall asleep

    • @ConsciousRest
      @ConsciousRest  4 года назад +7

      I know I am a few days late responding and I am sorry for that. I do hope things are going alright for you. You're in my thoughts!

    • @juno1395
      @juno1395 4 года назад +3

      @@ConsciousRest no problem about the late reply dude its all good. thank you tho :)

  • @luvorlust9
    @luvorlust9 4 года назад +5

    Just came across your Chanel, this video is amazing!! Your voice is so calming, kind, and reassuring! Definitely keep doing more whisper/talk videos. You also have such a kind face. Perfect distraction for these crazy times❤️

    • @ConsciousRest
      @ConsciousRest  4 года назад +1

      I'm so happy I can be a distraction! :D

    • @luvorlust9
      @luvorlust9 4 года назад

      Conscious ASMR a very happy one at that! 😉

  • @a.c.2695
    @a.c.2695 4 года назад +3

    Thank you so much🙏🏻 I had a really rough evening and almost got a panic attack. This video really gave me heart warming feelings❤️ I feel much calmer and more relaxed. This is kinda like a hug in the shape of a video🤗

    • @ConsciousRest
      @ConsciousRest  4 года назад +1

      I'm overjoyed that it helped! I hope things get better!

    • @a.c.2695
      @a.c.2695 4 года назад

      Conscious Good Looking forward to follow this channel from now on🙏🏻 Thank you!

  • @lilyamongthorns3225
    @lilyamongthorns3225 4 года назад +1

    I have been crying for a good half hour. Holding back more tears and trying to calm down with this video.

    • @ConsciousRest
      @ConsciousRest  4 года назад +1

      I'm so sorry.. I truly hope things get better for you.

    • @lilyamongthorns3225
      @lilyamongthorns3225 4 года назад

      @@ConsciousRest Thank you. The pressures of being a teacher during COVID and losing friends because of politics got to me

    • @ConsciousRest
      @ConsciousRest  4 года назад +1

      @@lilyamongthorns3225 that’s definitely understandable... I’m really sorry things are so difficult right now.. just stay strong! You’ll get to the other side!

    • @lilyamongthorns3225
      @lilyamongthorns3225 4 года назад

      @@ConsciousRest Thanks for all you do

  • @cassieuwu5889
    @cassieuwu5889 3 года назад

    this helped me during a panic attack thank you so much youre a blessing

  • @andrzejmaranda3699
    @andrzejmaranda3699 2 года назад

    Conscious Rest: THANK YOU SO MUCH for this SUCH INTIMATE video!

  • @mathilda3488
    @mathilda3488 3 года назад +1

    This has to be my favorite asmr video in ages you don’t understand it was phenomenal!!!!😭😭😭🤩🤩🤩🤩

  • @bambiix8854
    @bambiix8854 3 года назад +1

    you're helping so much more than you can imagine,,thank you sm 💕

    • @ConsciousRest
      @ConsciousRest  3 года назад +1

      I'm so glad this helped! Sorry it took so long for me to respond I hope you're doing well!

    • @bambiix8854
      @bambiix8854 3 года назад +1

      @@ConsciousRest please don't apologise!! I'm doing well thank you ,, I hope for happy and healthy 🥰❤

    • @ConsciousRest
      @ConsciousRest  3 года назад +2

      @@bambiix8854 Glad to hear it!:)

  • @kitcat2449
    @kitcat2449 3 года назад

    I didn't expect to cry this much. Damn anxiety, emotional pain is the worst.

  • @megoeggo
    @megoeggo 4 года назад +1

    thank you so much for this. i just found you and i’m already so grateful. this is really helping me right now, thank you. keep doing what you do

    • @ConsciousRest
      @ConsciousRest  4 года назад

      I’m so so glad you enjoy my content. You have no idea what it means to me that you said these things:)

  • @alliegarcia2291
    @alliegarcia2291 4 года назад +7

    Bless! Definitely needed this, thank you so much 🙌🏼

  • @siennaspirewka3307
    @siennaspirewka3307 4 года назад +1

    okay but this is top tier asmr, no doubt about that

  • @itz.robynz
    @itz.robynz 3 года назад +2

    This actually helped me fall asleep so much easier :]

  • @agr8guywv
    @agr8guywv 8 месяцев назад

    ❤ First time to see your video come across my newsfeed . Seems very nice . I will be looking forward to exploring your channel more ❤

  • @eneria06
    @eneria06 4 года назад +1

    Thank you this brought me out of a dark place your voice is really soothing

    • @ConsciousRest
      @ConsciousRest  4 года назад +2

      This comment made my day thank you so much. I'm here for you!

    • @eneria06
      @eneria06 4 года назад

      @@ConsciousRest thank you, im doing so much better today already :)

  • @muadd8b
    @muadd8b 4 года назад +1

    Tysm I really needed this rn you are very underrated I hope you're doing amazing ✨✨💗💗

  • @myaedwards8956
    @myaedwards8956 2 года назад

    Thank you for this video, your voice is so calming and i love it! xx

  • @Quiznackle
    @Quiznackle 3 года назад

    Thank you so much for this lovely video. Instant cure for my headache and my sadness... I really appreciate it 🖤

  • @oliviaconnolly1484
    @oliviaconnolly1484 3 года назад +1

    this deserves more attention i love this

  • @Caticatttt
    @Caticatttt 4 года назад +1

    Maaaan, no había podido dormir en dos días. Me hiciste relajar mucho.
    Thank u so much for this. 💞

  • @alisonhillary8160
    @alisonhillary8160 4 года назад +1

    This video is such a blessing, thank you so much! 😌

    • @ConsciousRest
      @ConsciousRest  4 года назад

      You are so very welcome! I am thrilled you enjoyed it:)

  • @ILoveYou-bv7mf
    @ILoveYou-bv7mf 3 года назад +4

    Thank you, you're nice, thank you, thank you so so much, just...thank you.
    I really hope for you to do well too, thank you for everything, I'm a mess, and so is this world, I suck and everyone else does so it's okay haha, no one's perfect so we really shouldn't be so hard in ourselves, being decent human being is already a fit and our mere existence is enough for us to be worthy of love, so once again thank you very much for this ASMR, it honestly helped us so so much, thank you, thank you oh so very much!!
    I just don't know how else to show my gratitude except for thank you so once again, thanks a million you beautiful, wonderful human! ❤

    • @ConsciousRest
      @ConsciousRest  3 года назад +1

      Thank you so so much! Sorry it took me so long to respond but your words literally mean so much to me! Thank you for existing!:))

  • @lokeshdhere398
    @lokeshdhere398 3 года назад +2

    I've been hospitalized by you 🙏🙏

  • @carlyhendershot7913
    @carlyhendershot7913 4 года назад

    Back again for more 💚 I love your work. My suggestion would be to adopt a tagline for thre start of your videos. It's almost like Pavlov's dog for me - I hear 'Hi Hi' or 'Welcome back' and my tingles are ready for action. Thanks for all you're hard work ❤❤

    • @ConsciousRest
      @ConsciousRest  4 года назад

      Thats a great suggestion backed by science thanks so much!!!:D

  • @robinmangoasmr
    @robinmangoasmr 4 года назад

    I struggle with feeling safe around men after a recent trauma of mine. I won’t get into details but it’s made it hard to trust guys and sleep. This really helped me relax and reminded me of a positive male figure which I don’t have. Thank you. Truly helped me sleeep.

    • @ConsciousRest
      @ConsciousRest  4 года назад +1

      It greatly saddens me that you have had such bad experiences in the past. I know nothing will ever fix that and I sure know nothing I do will fix it. It does however bring me much joy to hear that my content has helped even if just a little. Thank you for sharing and thank you so much for being here.

    • @robinmangoasmr
      @robinmangoasmr 4 года назад

      @@ConsciousRest thank you :D and yes you make it a lot better for me

  • @KM-em3ww
    @KM-em3ww 3 года назад

    I felt sad and I just didn't want to be alive but now I think every thing is gonna be OK...
    Thank you

  • @molly1091
    @molly1091 3 года назад

    WOW! I just found your channel but I proudly say this is not my last visit. Keep up the great work ❤️❤️

  • @im6295
    @im6295 Год назад +4

    Anybody else think this man is so damn beautiful???

  • @dennisjones7996
    @dennisjones7996 Год назад +1

    great vid, sooo relaxing, thank u.!!

  • @drbobbyasmr6809
    @drbobbyasmr6809 4 года назад +9

    This is amazing buddy - so pleased I found your channel. New sub here :)

  • @asmrwithashley1053
    @asmrwithashley1053 4 года назад +1

    Love the fluffy mic ❤️

  • @Ana-is9vh
    @Ana-is9vh 4 года назад +1

    I'm always here when I feel anxious thank you thank you

  • @annaquist3472
    @annaquist3472 4 года назад +2

    Ohh wait- This is amazing!! Thank youu!!

  • @PsichoPirate
    @PsichoPirate 4 года назад

    Just what i was looking for! Thank you! Keep up the good job!!

  • @christinastanley8392
    @christinastanley8392 2 года назад

    Thank you for keeping it real :). Thanks for this video.

  • @___Matilda___
    @___Matilda___ 4 года назад +1

    Thank you so much for this. It helped a lot💕

  • @yeosangslines
    @yeosangslines 3 года назад +1

    This seriously helped my panic attack, thank you so much

  • @Amandasbarros
    @Amandasbarros 4 года назад

    Thank you, I've been having problems with sleeping and this helped me so much though the past days ♥️

    • @ConsciousRest
      @ConsciousRest  4 года назад +1

      I'm so glad thank you for sharing!;)

  • @jayjaycx
    @jayjaycx 4 года назад

    Finally found your channel! You’re amazing! Thank you 🙏🏻 💗 all the love and support from brazil 🇧🇷

    • @ConsciousRest
      @ConsciousRest  4 года назад

      Thank you so much for saying such nice things! I'm so glad you enjoy it!!:D

  • @boxofchocolates562
    @boxofchocolates562 3 года назад

    I really needed this. Thank you so much 🙏🏼

  • @thatoneguy972
    @thatoneguy972 2 года назад

    Don’t really understand asmr but I really needed this tn, intrusive thoughts suck.

  • @isabilia
    @isabilia 4 года назад +7

    Yesss I think needed this

  • @regret016
    @regret016 2 года назад +1

    i cried to this.

  • @bjornjohansen9688
    @bjornjohansen9688 8 месяцев назад +1

    Holy cow. What gorgeous man!!! 😮

  • @sirylixrl7286
    @sirylixrl7286 4 года назад

    This video honestly needs more likes

  • @faizargn
    @faizargn 2 года назад +1

    Thank you

  • @ree4750
    @ree4750 4 года назад +1

    thanks that was so relaxing i really enjoyed it 😇

  • @rainbowsandunicorns9196
    @rainbowsandunicorns9196 4 года назад +1

    Awww so soothing and new scriber!¡♥️♥️😊😊🦄🦄😊♥️

  • @yongjunkit5187
    @yongjunkit5187 2 года назад +1

    Relaxing bro cool video

  • @asmrformoms3554
    @asmrformoms3554 4 года назад

    I needed this video! Keep up the good work, from a small channel youtuber!

  • @seanyjc2286
    @seanyjc2286 3 года назад

    Thanks I needed this the loml might be leaving me and it's my fault this really helped calm me down

    • @ConsciousRest
      @ConsciousRest  3 года назад +1

      Sorry it took so long for me to respond. I truly hope things worked out. I'm so sorry for your hard times. Stay strong friend.

  • @Specter-Seth
    @Specter-Seth 2 года назад

    You're so handsome 🥺 and calming 💜

  • @purried2057
    @purried2057 4 года назад +1

    Ok so I’m from Sweden and I’m starting 8th grade in like 30 minutes and I’m really scared since the 9th grade after that is a big deal. So my biggest fear is that I won’t make it. Thanks a lot for this one man!

    • @ConsciousRest
      @ConsciousRest  4 года назад +1

      Hey! If I could make it, YOU can make it! Just power through and work hard and you'll be fine!:) Lemme know how it goes!

    • @a.c.2695
      @a.c.2695 4 года назад +1

      Allt kommer att gå bra! Det viktigaste är hur du mår och inte betygen. Betygen går att läsa upp och jobb får du garanterat med eller utan godkända betyg. Ha kul, försök så gott det går och så ska du se att allt kommer lösa sig.

    • @purried2057
      @purried2057 4 года назад

      Woah you actually responded! Thanks a lot, I’ll let you know!!

    • @purried2057
      @purried2057 4 года назад +1

      Tack så jätte mycket för det! Jag kommer göra mitt bästa!

    • @a.c.2695
      @a.c.2695 4 года назад +1

      first name last name Om det skulle vara något så kan du alltid skriva. Jag har själv precis gått ut gymnasiet. Ta hand om dig! 😊

  • @melbear.
    @melbear. 4 года назад

    this really helped :)
    thank you

  • @timisontube
    @timisontube 3 года назад +1

    Supremely good

  • @crymouse
    @crymouse 3 года назад +1

    your girlfriend is very lucky. i dont even like asmr i just really feel so alone right now. thanks for the video.

  • @sploomfussy
    @sploomfussy 3 года назад

    you kinda remind me of adult jonas kahnwald / the stranger from Dark. maybe that’s because you both look like jesus to me LMAO
    but yeah I really love this 🥺💖

  • @ramonsterasmr1487
    @ramonsterasmr1487 3 года назад

    This is amazing

  • @cleoxurmom
    @cleoxurmom 4 года назад +2

    This needs more views- so we’ll done uwu

    • @cassieuwu5889
      @cassieuwu5889 3 года назад

      not the uwu

    • @cleoxurmom
      @cleoxurmom 3 года назад

      @@cassieuwu5889 this was a year ago- I ahve so many regrets on how I used to act forgive me plz

  • @silviaricci3593
    @silviaricci3593 3 года назад

    OMG! You are so sweet! 💖

  • @jooleejoo8565
    @jooleejoo8565 3 года назад +1

    Bro I can't even fuckin cry atm, this serum expensive af.

  • @editinqgus123
    @editinqgus123 3 года назад +1

    i have to go to a psychiatry in one week and i am so scared and full of anxiety.

  • @blueberry-fox
    @blueberry-fox 3 года назад

    Thank you for this

  • @Shinichu
    @Shinichu 4 года назад +1

    I dunno why but when you said "it's gonna be alright" the video glitch for a moment and the area around your eye became dark and now im terrified and cant sleep. What the fuck lol.

  • @spiritual_sara33
    @spiritual_sara33 3 года назад

    To be honest ,youre this guy i pray to god for
    Hope angels will send me a guy like you beautiful person

    • @ConsciousRest
      @ConsciousRest  3 года назад

      That is one of the nicest things anyone has said. Thank you so much!

  • @jazz9220
    @jazz9220 3 года назад +1

    I'm not crying you're crying

  • @frankie6753
    @frankie6753 3 года назад +1

    🎵i know who you pretend i am 🎵

  • @snowy7080
    @snowy7080 4 года назад +3

    thank you. i really really just wanted to die but i feel safer now. and even if you’re a complete stranger this really helps:)

    • @ConsciousRest
      @ConsciousRest  4 года назад +2

      I am greatly saddened that you're going through some pretty rough times but I am overjoyed I was able to help even if just a little. I truly hope you're doing better. You're in my thoughts!

  • @jorgeluisgutierrez698
    @jorgeluisgutierrez698 3 года назад +1

    Me Encanta!!!

  • @roryberthiaume957
    @roryberthiaume957 Год назад

    Maybe best ever

  • @itsonlyjo77
    @itsonlyjo77 3 месяца назад

    I really needed this. Watching 4 years later, the day after the 2024 election.