[ASMR] Close-Up Ear-to-Ear Positive Affirmations | For Anxiety, Sleep ♡

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  • Опубликовано: 24 авг 2018
  • A huge thank you to BetterHelp for funding this charity sponsored video. If you'd like to give BetterHelp a try, please check out betterhelp.com/gibi . It's the same website that you've seen in the descriptions of all of my videos, now with a snappier URL.
    If you are in a crisis situation, please call an emergency number, many of which can be found here: www.betterhelp.com/gethelpnow/ (including crisis text and online chat options in the USA).
    We will be making a $5,000 donation to the incredible Brain and Behavior Research Foundation, which I am incredibly excited about.
    I encourage you to check out their website, learn more, and consider donating yourself!
    www.bbrfoundation.org/
    Their mission is being committed to alleviating the suffering caused by mental illness by awarding grants that will lead to advances and breakthroughs in scientific research! I really love their work and have been donating to them for a very long time. It is inspiring to know that I can help move forward with understanding the causes of mental health illnesses and how our brains work, so that hopefully one day, we will have the answers we need.
    I get so many messages and comments from those of you struggling with anxiety, depression, even day-to-day issues that are just holding you back or hinder your ability to relax, sleep, and more. Although I share the same struggles, I have been nervous to talk about it for fear of saying something wrong or not knowing how to help because I am not a licensed professional. I am very happy to say that I believe in BetterHelp and I trust their service and have been using it for a long time. I can't stress how amazing it is in this day and age to be able to type to my therapist with no time limit and no appointment-making. You can talk to them via livechat sessions and voice/video call if you want to as well, but I personally find myself using the messaging option the most frequently.
    I hope that one day I can and will make a video covering these topics. Mental health is always something we should be working on and checking up on, both with ourselves and those around us. Please take care of yourself, take care of others, and know that you are not alone in your struggles, no matter how big or how small.
    This video contains a lot of positive affirmations that spoke to me and make me feel better when I'm not 100%. I hope they help you too. C:
    -----------------------------------------------------------------------------------------
    My upload schedule:
    ►Every Tuesday
    ►Every Thursday
    ►Every Saturday
    ------------------------------------------------------------------------------------------
    The last ASMR video to help me sleep:
    • ASMR Painting Your Fac...
    xxGibi
    ------------------------------------------------------------------------------------------
    Find me on the internet!
    ►SPOTIFY: open.spotify.com/artist/56r9c...
    ►TWITCH/LIVESTREAMING: / gggibi
    ►TWITTER: / gibiofficial (I use this the most)
    ►INSTAGRAM: / gibiofficial
    ►SHOP: teespring.com/stores/gibi-off...
    ►EU SHOP: teespring.com/stores/gibi-off...
    ►GAMING CHANNEL: goo.gl/a75KLT
    ------------------------------------------------------------------------------------------
    Thank you to my assistant Shawn, for editing this video!! Feel free to compliment his wonderful work anytime :D (you can find him here: / mrthevestman )

Комментарии • 4,6 тыс.

  • @avu2888
    @avu2888 5 лет назад +3257

    "Just because something ends, doesn't make it a failure." I'm shedding tears, haaa.

  • @bettyyyy7579
    @bettyyyy7579 5 лет назад +3753

    “Love yourself how you love others.”
    That one hit me the hardest..

    • @MarenB-2005
      @MarenB-2005 5 лет назад +10

      Same!!

    • @melware1372
      @melware1372 5 лет назад +74

      The saying used to be the other way around, it says a lot about the people's self-worth nowadays

    • @haiikulogic8295
      @haiikulogic8295 5 лет назад +19

      But...I don't love others...my family especially.

    • @nurluc4551
      @nurluc4551 5 лет назад +29

      i cant treat myself how i treat other because they are more important to me than myself :/

    • @cloudsoflilac9731
      @cloudsoflilac9731 4 года назад +3

      Taekookisreal Andit'sthetea goina go stream all the ly albums for positivity😔✊✨

  • @ushijimawakatoshi3166
    @ushijimawakatoshi3166 4 года назад +6533

    “feel the sun on your face”
    me at 2am: *yes* 🌞

    • @phoneticjuliet_1017
      @phoneticjuliet_1017 4 года назад +74

      Sophia Fleming this made me laugh way more than it should’ve

    • @ayandambalenhlekhumalo7910
      @ayandambalenhlekhumalo7910 4 года назад +35

      Lol omg this is me right now, 1:53am in south africa

    • @ayandambalenhlekhumalo7910
      @ayandambalenhlekhumalo7910 4 года назад +20

      Wow immediately after typing this my toddler nephew woke up, guess I'm not sleeping 😔

    • @juustohoyla666
      @juustohoyla666 4 года назад +4

      Its 5 am for me and my alarm is in 5 hours and i had an week long holiday so im not used to sleep little anymore please help me
      Imma be okay to this sleep amount in a week or do happily

    • @Avetho
      @Avetho 4 года назад +12

      Me _(near the north pole):_ "Why yes, I will feel the sun on my face... mask, for the rest of this 6 month long day."

  • @nedsheppa1279
    @nedsheppa1279 4 года назад +2061

    I am literally in tears, listening to this.
    I have abusive, depressive issues, and am recently divorced. At almost 40 years old, I'm taking comfort from a young pup. Thank you. Well done vid.

    • @lesbiasian
      @lesbiasian 4 года назад +186

      I hope you are okay mentally and physically now. It’s a hard time for me as well in my life (currently crying hard) and I support you, wholeheartedly.

    • @Rose_budd
      @Rose_budd 4 года назад +79

      Hope u both are doing better!

    • @lesbiasian
      @lesbiasian 4 года назад +66

      rose budd, I completely forgot I commented this - haha. I am doing okay for now, definitely not as bad as I was a few weeks ago. Thanks!

    • @King-Hammurabi
      @King-Hammurabi 4 года назад +39

      I hope you are doing better. Stay safe.

    • @mikami9099
      @mikami9099 4 года назад +20

      stay strong, you're very brave

  • @IKIGAIofficial
    @IKIGAIofficial 6 лет назад +3352

    "the only time a man can be brave is when he is scared"
    damn gibi thats deep af.

    • @GibiASMR
      @GibiASMR  6 лет назад +409

      Ned Stark, game of thrones 😍 one of my favorite quotes.

    • @jojojo7197
      @jojojo7197 6 лет назад +74

      @@GibiASMR thank you for giving it the credit it deserves

    • @nintage3311
      @nintage3311 6 лет назад +7

      Stfu you little garbage

    • @shadybr1t177
      @shadybr1t177 6 лет назад +8

      Or when they go to wars
      Become fire fighters
      You know risking their lives

    • @faeb126
      @faeb126 6 лет назад +2

      triplesix like ur mom.

  • @boblioup7049
    @boblioup7049 4 года назад +5005

    When she said “things will change for the better” I really felt a wave of relief and sadness at the same time. I really hope they do.

    • @sasukeuchiha1069
      @sasukeuchiha1069 4 года назад +88

      Is this the same guy who keeps asking her to do a shrek roleplay?! Lol. If it is congrats man! Shes doing it!

    • @2starswouldreccommend
      @2starswouldreccommend 4 года назад +31

      @@sasukeuchiha1069 no that guy is called ace

    • @blackcatfats
      @blackcatfats 4 года назад +14

      i really hope they do

    • @aang4291
      @aang4291 4 года назад +16

      Are you ok now?

    • @Cpt.JohnMiller
      @Cpt.JohnMiller 4 года назад +3

      Same here

  • @captain_auggie4107
    @captain_auggie4107 4 года назад +285

    Actual positive affirmations start at 3:07 for anyone who needs it 😊

  • @TheEJK143
    @TheEJK143 2 года назад +140

    3 years later and I’m still coming back to this video after tough days

  • @ellis-7178
    @ellis-7178 6 лет назад +4006

    wait did Gibi just brainwash me into actually liking myself? wow

    • @twizzid
      @twizzid 6 лет назад +134

      Ellis • i read “into actually killing myself? Wow” and i was pissed like whaat

    • @tuliusduvariusarmy4537
      @tuliusduvariusarmy4537 6 лет назад +21

      I accidentally clicked dislike XD

    • @ElectronicsForFun
      @ElectronicsForFun 6 лет назад +44

      for a second l thought you said "killing myself" l was like, holy shit!

    • @tuliusduvariusarmy4537
      @tuliusduvariusarmy4537 6 лет назад +6

      ( cough cough) Army ( cough cough)

    • @CM0SRS
      @CM0SRS 6 лет назад +5

      filthy, filthy, tulius

  • @taylat9431
    @taylat9431 5 лет назад +801

    Idk but when I heard that first “you’re okay” my entire spine relaxed

    • @thinsketchy
      @thinsketchy 4 года назад +7

      I started crying

    • @Avetho
      @Avetho 4 года назад +6

      She's calming I know
      Ironically enough when she said "you're comfortable" my body protested the effects on my mind, and my spine cracked a bit and washed me in dull pain for a moment. I only gave a tired sigh and kept going lol

  • @leloxxx
    @leloxxx 4 года назад +1317

    “Fear cannot control you.”
    *That’s right, I’m a mf Jedi*

    • @lindseyyy.w
      @lindseyyy.w 4 года назад +12

      That way more beautiful than any of the comments about how this video helped them. 😂

    • @lucyhodges8773
      @lucyhodges8773 3 года назад +11

      Best comment right there

    • @xxhollowsnakexx2560
      @xxhollowsnakexx2560 3 года назад +7

      Why did I imagine mace windu saying that?.. 😂

    • @lucyhodges8773
      @lucyhodges8773 3 года назад +5

      @@xxhollowsnakexx2560 same it's probably because mace windu = Samuel l Jackson

    • @weisscheiss2613
      @weisscheiss2613 3 года назад +2

      And i'm a mf SAD MAN :(

  • @nefxlibata
    @nefxlibata 4 года назад +412

    3:00 thats when the vid actually start

  • @Truemeaning-
    @Truemeaning- 6 лет назад +4320

    I think my history teacher is the best at asmr, I fall asleep everytime

    • @felipeduf7484
      @felipeduf7484 6 лет назад +64

      I actually love you for that joke bro, also I see your j cole album cover picture and want you to send me your playlsit that you definitely have

    • @jasonng6771
      @jasonng6771 6 лет назад +86

      No joke I have a history prof. that has the quietest and smoothest voice you will ever hear so when he lectures (he literally just talks) he's basically doing ASMR in the classroom and everyone gets sleepy

    • @hm-wx6kg
      @hm-wx6kg 6 лет назад +6

      Louie tThe story of my ELA techer....

    • @abbienaunton-evans7269
      @abbienaunton-evans7269 6 лет назад +3

      Aha I'm doing history hw rn😂

    • @Batmanitha_Anne
      @Batmanitha_Anne 6 лет назад +1

      Lol😂

  • @harinisrinivasan1563
    @harinisrinivasan1563 5 лет назад +3990

    Hey beautiful person reading this!
    You're awesome!

    • @theyeriz
      @theyeriz 5 лет назад +24

      how dare u say that . I am a proud Dork.

    • @seko9065
      @seko9065 5 лет назад +18

      You too

    • @heygirlie-
      @heygirlie- 5 лет назад +19

      Aw thank you. You too! ❤😊

    • @doug9533
      @doug9533 5 лет назад +21

      Tears fucking felt

    • @MoMcCoyLive
      @MoMcCoyLive 5 лет назад +5

      RANT RAVE 🤣

  • @denissesolishernandez
    @denissesolishernandez 4 года назад +354

    gibi: "you're okay, you're okay"
    me: *pointing at myself*
    "don't you cry, you little bastard" 😭
    let's be honest is it me or does it hurt when holding back tears and trying to not to cry, your jaw hurts😖😩

    • @pitag.7096
      @pitag.7096 4 года назад +8

      It hurts my head when I'm trying not to cry

    • @Anna_Helena
      @Anna_Helena 4 года назад +5

      Why ? Emotions are supposed to be felt 😊

    • @spencergreer7423
      @spencergreer7423 4 года назад +2

      It hurts my chest and throat.

    • @siimplysunkiins484
      @siimplysunkiins484 3 года назад +2

      haha when u said to urself dont cry u little bastard / i was laghing my head of!

    • @adi-od9li
      @adi-od9li 3 года назад +5

      It’s okay to cry, let it out. It’s healthy and it can really help you. I know I don’t like crying either, but it’s okay to cry, in fact it’s good to cry. You are so loved and so strong.

  • @faffinabout323
    @faffinabout323 4 года назад +17

    I deal with panic pretty often. When I feel too out of control and can’t calm myself, this is one of the only things (other than sleeping) that helps. I can’t thank you enough for that.

  • @wesleyrussell6670
    @wesleyrussell6670 5 лет назад +3573

    I had to turn subtitles off because they kept saying "you can't do it" when Gibi said "you can do it"

  • @benbastianiartmusic1421
    @benbastianiartmusic1421 6 лет назад +648

    The ASMR community is beautiful, everyone actually looks after each other and tries to spread messages of love, hope and positivity :)

    • @megamovieman101
      @megamovieman101 6 лет назад +2

      Agreed, aside from the kids who tried to leak over from PewDiePie when he gave Taylor Darling a shoutout. They quickly realized their "macho attitudes" wouldn't be tolerated and disappeared, though.

    • @beanie640
      @beanie640 5 лет назад +5

      We’re just helping people out that’s what people do when others are in need

    • @aylaslife6933
      @aylaslife6933 5 лет назад +3

      Yes, no matter gender, sexuality, race, and religion😊🌅💙💜❤

    • @nathanstilwell855
      @nathanstilwell855 5 лет назад

      VolticNL elongated sasquatch nigga truck

  • @Waveistar
    @Waveistar 4 года назад +151

    I know this video is super old, but I returned to it after having an eye-opening emotional breakdown this weekend. It was the closest I’ve ever been to ending it all. I discovered just how many people care. It’s tough to keep that in perspective, I know, but there’s always people that care. Reach out, they’ll make sure you know just how much you mean. You have so much to offer to the world, even if it doesn’t feel like it right now. You may not feel okay. Life may not be okay right now. But things get better, there are always people that care, your life matters. Never fucking forget that.

  • @drvrdraws
    @drvrdraws 3 года назад +28

    Lol im literally sitting in my closet saying what she says back to myself and smiling/happy crying- it’s relieving honestly

  • @cutiegirlz93
    @cutiegirlz93 5 лет назад +2160

    My bestfriend just passed away from a car accident and she left her 1 yo daughter and husband behind. Im heartbroken for them and for myself. This puts me to sleep. Thank you gibi

    • @bonkbenny6790
      @bonkbenny6790 5 лет назад +61

      Rip my dude now don't try and hurt yourself or some shit or I'm gonna beat your ass til you stop bye bye don't die and dont be edgy have fun bye

    • @quixotic9189
      @quixotic9189 5 лет назад +42

      I'm so sorry, I'm glad you have somthing that helps

    • @poobies
      @poobies 5 лет назад +29

      cutiegirlz93 I’m sorry for your loss.. ❤️

    • @MrEddie1119
      @MrEddie1119 5 лет назад +13

      cutiegirlz93 omg that is sooo upsetting 😢

    • @cloutlessloser2581
      @cloutlessloser2581 5 лет назад +50

      I really hope you are not one of those people who pretend to be sad for likes because this is really sad and happened to me I hope you feel better soon

  • @romet4517
    @romet4517 4 года назад +2224

    If you are reading this, yo everything is going to be fine, trust me, dont even sweat it, everything is going to be just okay, if you have some anxiety its fine, everyone has it, even I do, but you will be absolutely fine, anxiety is temporary, happiness is permanent, I hope everything goes well☺️❤️

    • @gabilovecraft
      @gabilovecraft 4 года назад +11

      Wardog thanks❤️

    • @amyagius165
      @amyagius165 4 года назад +7

      Ty xx

    • @lolac1374
      @lolac1374 4 года назад +2

      ty sm xxxx

    • @Nikkifraser823
      @Nikkifraser823 4 года назад +21

      what if you've had anxiety for around 10 years?

    • @amyagius165
      @amyagius165 4 года назад +11

      @@Nikkifraser823 there's defo someone out there who can help. Dw

  • @tameralynn7579
    @tameralynn7579 4 года назад +88

    It’s crazy how a total stranger telling me “you’re okay” makes all the difference. Thank you Gibi ♥️

  • @fantajay7763
    @fantajay7763 2 года назад +68

    Here again for probably the 10th time in the past 2 weeks. I'm not okay right now, everything is just so overwhelming and sometimes I don't even know where to start or what to do next. There, I said it. But it'll be okay, things will work out bit by bit.
    Hugs to everyone watching this right now 🤗 we can do this. And try to reach out to the people around you if you can, maybe someone can offer you some help, maybe you don't have to carry everything on your own.

    • @smsm-xb1lt
      @smsm-xb1lt 2 года назад +3

      How is everything? I hope you’re ok now

    • @Cldnxodjxjxkdndn
      @Cldnxodjxjxkdndn 2 года назад

      how are you feeling now? Hope everything’s going okay!

    • @fantajay7763
      @fantajay7763 2 года назад +3

      Didn't realize people were replying haha. I'm doing better now, not quite as okay as I would want to be but there's progress. Hope everyone's doing better too! If not, hang in there, you can do this!!

    • @Cldnxodjxjxkdndn
      @Cldnxodjxjxkdndn 2 года назад

      @@fantajay7763 im glad its going better :) thank you!

    • @gopropr7950
      @gopropr7950 2 года назад

      Bro u good?

  • @chaseallen7192
    @chaseallen7192 6 лет назад +75

    I have panic disorder and I'm listening to this the night before my first day of classes. Thanks for everything gibi!

  • @alexismccleery3502
    @alexismccleery3502 5 лет назад +1809

    Tell me why when she said ‘ur okay’ I started to cry

    • @milasimonovska7690
      @milasimonovska7690 5 лет назад +62

      I'm crying the whole video

    • @erastovilla7251
      @erastovilla7251 5 лет назад +17

      Miguel GM Dwag 💀💀💀 dead asf

    • @somerandomperson4446
      @somerandomperson4446 4 года назад +49

      When I first listened to this I had had a rlly shit day and I just clicked a random video, didn't even look at the title and my head hurt from crying. I wasn't listening to what she said and all I heard was : your ok. And I started being crying from happiness and that I believed that Iy was gonna be ok

    • @cloudsoflilac9731
      @cloudsoflilac9731 4 года назад +23

      Miguel GM shut up you goddamn spoon

    • @superhuffpuff
      @superhuffpuff 4 года назад +5

      @Solace Creat hAHA no u

  • @charliemunster8442
    @charliemunster8442 3 года назад +445

    Gibi: we’re here for you
    Me: we?
    My sleep paralysis demon: yes.

  • @LithiumBC
    @LithiumBC 3 года назад +623

    Gibi:Be curious not afraid
    White people in horror movies:Cheers ill drink to that

  • @TheLunisbadman
    @TheLunisbadman 6 лет назад +245

    It never hurts to have a little more positivity in life. 💜

    • @MisterDover
      @MisterDover 6 лет назад +1

      YO TENGO

    • @georgeclifton9347
      @georgeclifton9347 6 лет назад +1

      you seem to comment on every video lol, always end up seeing your profile pic

    • @TheLunisbadman
      @TheLunisbadman 6 лет назад +2

      George Clifton You’re observant! 😉
      See you next video!

    • @TheLunisbadman
      @TheLunisbadman 6 лет назад +1

      Ken Sir Iknik Blackstone Varrick...? Never heard of him. 😏

  • @gachasoapy7447
    @gachasoapy7447 5 лет назад +6162

    I didn't come here to sleep....
    I just wanted to feel better🙂

  • @newmanhiding2314
    @newmanhiding2314 Год назад +5

    I suffer from GAD. I had a hard week, and I had no idea how much I needed to hear these things. I cried tears of relief. Thank you.

  • @selinx2319
    @selinx2319 3 года назад +11

    This helps me so much with my panic attacks which I get a lot before my exams. I can‘t control them and they suck so much. I just had one today and I’m left with breathing issues.. Whoever is feeling anxious/stressed or depressed right now.. you are not alone :) You are strong enough to handle it! You can do it and I believe in you. I truly do.

  • @jamiesasmr08
    @jamiesasmr08 5 лет назад +3505

    You’re not ugly
    You’re just not your type 💖:)
    edit: who was gonna tell past me how this didn’t make sense gn

    • @xprilxngel
      @xprilxngel 4 года назад +142

      SkinnyLegend this f*cking hit wait what

    • @mars6996
      @mars6996 4 года назад +128

      Omg that makes sense that’s why other people seem to be nice to me but I’m not oof

    • @tyg1215
      @tyg1215 4 года назад +14

      Funny guy

    • @natkuhn8316
      @natkuhn8316 4 года назад +6

      Jaja duck

    • @flyde6521
      @flyde6521 4 года назад +8

      le monke

  • @LetsFindOut1
    @LetsFindOut1 6 лет назад +2879

    Gibi this is really a beautiful thing. Love the positivity. Not enough in the world yet.

    • @mrwoo1
      @mrwoo1 6 лет назад +32

      I don't know, you seem unreasonably positive. You said "yet".

    • @lhhsluttywife
      @lhhsluttywife 6 лет назад

      Let's Find Out ASMR facts

    • @polobear400
      @polobear400 6 лет назад

      Cutie pie

    • @Leon-rj9me
      @Leon-rj9me 6 лет назад +2

      Lmao there are 420 likes

    • @Fr3d0mC0nsum3d
      @Fr3d0mC0nsum3d 6 лет назад +3

      Man you get top comment a lot don’t you?

  • @sindisol
    @sindisol 3 года назад +6

    When Gibi said “you’re okay.” It literally like relieved my stress I didn’t know how much I needed to hear that after almost 2 years of remote learning

  • @sherrawed9050
    @sherrawed9050 Год назад +9

    after 4 years, i still come back to this video, it has helped me in countless lows of my life :)

    • @blueshepard1656
      @blueshepard1656 6 месяцев назад

      I am glad that after 4 years you are still here ❤ never give up! You are truly not alone 🫶🏼

    • @sherrawed9050
      @sherrawed9050 2 месяца назад

      3:00 :)

  • @summerdavis3437
    @summerdavis3437 5 лет назад +364

    “Love yourself how you love others.” I absolutely adore that one!

    • @mortifiedpenguin5895
      @mortifiedpenguin5895 5 лет назад +4

      Now just adore yourself and you’re set😊

    • @labradog05
      @labradog05 5 лет назад +3

      "Fuck yourself how you fuck others"
      I prefer this original

    • @nodrize77
      @nodrize77 4 года назад +1

      I'm fucked xd

    • @msMuffet.
      @msMuffet. 3 года назад +1

      easier said than done

  • @DareToRS
    @DareToRS 6 лет назад +210

    Your affirmation videos are some of my favorites, Gibi; they always have been! ♥ Here are a few affirmations I use on myself that I would add to your list, for those who may need to hear them:
    1. _You are _*_understood_*_ ._
    2. _You are _*_enough_*_ ._
    3. _You are capable of _*_so many_*_ wonderful things._

    • @DareToRS
      @DareToRS 6 лет назад +3

      Liquid Philosopher Here’s another one by Gibi (albeit fairly aged by now) which I particularly enjoy - hopefully you will enjoy it too!
      ruclips.net/video/rNam7W4Df64/видео.html

    • @symphony_in_plaid4592
      @symphony_in_plaid4592 5 лет назад

      oh my gosh how does one positively affirm themselves please tell me your ways o great one
      I can't ever force myself to do that. It makes me feel almost sick.

  • @cambria6164
    @cambria6164 4 года назад +12

    i am legitimately so relieved for this. a wave of relief took over me when she said my friends are lucky to have me. i have been feeling out of place with them and i was feeling like i didn’t fit in because they all have social media. to whoever is reading this, it gets better and you are doing amazing! don’t listen to others hurtful words because they say it based on pure jealousy

  • @micaylacatherine2079
    @micaylacatherine2079 3 года назад +7

    The first time I watched this, I was going through a lot, so just hearing “you’re ok” made me bawl, actually the entire video did, I felt lonely and depressed. But now, I watch this and reflect on how I felt then and now. Now this video just makes me feel warm and loved as odd as it sounds. I’m mentally in a better space but I also left behind all the toxic relationships and situations in my life now hearing, ‘you’re ok’ doesn’t make me feel like “no I’m not,” it makes me feel “actually, yes... I am okay”
    It’s amazing how two different perspectives can change the way you react to things. Keep this in mind when you seem to be in a dark hole with no light at the end of the tunnel. You need a new perspective and never stop fighting for yourself

    • @micoldemg3746
      @micoldemg3746 3 года назад +2

      this is lovely. the same thing happened to me. thank you 💕

  • @ValandiAllulis
    @ValandiAllulis 5 лет назад +30

    I've been going through an emotional rough patch recently while I'm making major life transitions. I've been putting on this video to sleep, it imbues me with confidence and makes me feel like I can actually handle things on my own. One of my favorite ASMR videos ever.
    Thank you.

  • @kameronhunt3247
    @kameronhunt3247 6 лет назад +353

    This is honestly the most perfect timing

    • @radsadsofia1098
      @radsadsofia1098 6 лет назад +14

      Kameron Hunt Ikr I legit just had a mental breakdown half an hour ago like dayum gibs

    • @volticnl
      @volticnl 6 лет назад +8

      @@radsadsofia1098 I had the same thing cuz of rainbow six siege

    • @striker0
      @striker0 6 лет назад +7

      Agreed. At this point I feel like I don't have a family any more. I have found more comfort in friends and strangers than I ever did with my supposed family.

    • @volticnl
      @volticnl 6 лет назад +5

      @@striker0 You always have family. Even if they aren't physicly there. They will for ever presist in your heart. And remember you are never alone. If if you think so.

    • @jacklynch7251
      @jacklynch7251 6 лет назад +3

      I know right

  • @kristinsato
    @kristinsato 2 года назад +9

    I’ve been coming back to this video for 3 years now. It’s gotten me through so many dark days. Thank you for everything, Gibi ❤️

    • @RR-lv3tp
      @RR-lv3tp Год назад +1

      I come back to it too... The low key video is another favorite

    • @kristinsato
      @kristinsato Год назад

      @@RR-lv3tp Ahh thank you for the reminder. That was great timing, I could use another listen right about now

    • @kristinsato
      @kristinsato 9 месяцев назад

      Another rough day 💔

  • @joosh_la_pizza9559
    @joosh_la_pizza9559 4 года назад +8

    Man all I wanna do is just breakdown and cry, 2019 was so rough and all I want is a hug and for people to really be there for me

    • @martinadamek7016
      @martinadamek7016 4 года назад +1

      I feel the same. 2019 was the worst year ever for me. We have the same problem dude. Good luck

    • @z3ig332
      @z3ig332 4 года назад +2

      Man, 2020 has been rough for me so far, but I guess I just have to keep hoping

  • @JaxBlade
    @JaxBlade 6 лет назад +887

    19:59 I love that phrase, thats a great mantra to have

    • @snakebake24
      @snakebake24 6 лет назад +3

      JaxBlade plz react to Jump Force and if u have send me a link pls

    • @ROADKING97_
      @ROADKING97_ 6 лет назад +5

      Bmth 🤘🏼

    • @slyppzr7382
      @slyppzr7382 6 лет назад +8

      Yo JaxBlade! Didn't expect to see you here.

    • @bubbles2980
      @bubbles2980 6 лет назад +4

      And why are you here sir..........

    • @bubbles2980
      @bubbles2980 6 лет назад +8

      You know what never mind you do you

  • @DigitipsvanGinger
    @DigitipsvanGinger 6 лет назад +171

    *Fear can not controle you, fear can not controle you, you can do it, you can do it. You can! Love yourself how you love others. Find beauty in yourself, be curious not afraid. You're a good friend. Listen to yourself, be a good friend to yourself. Find something beautifull, find something you love. You are safe, you are okay, you're fine.*
    -Gibi 2018
    (My best part)

    • @schumifan78
      @schumifan78 6 лет назад +6

      Control spelt with an "e" on the end, love it!

    • @jamierodenberg8100
      @jamierodenberg8100 6 лет назад

      Heart ♥️

    • @asmraddict1761
      @asmraddict1761 6 лет назад +3

      "I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain." One of my favorite quotes in regards to fear.

    • @_derpyrat-3711
      @_derpyrat-3711 6 лет назад

      Control*

    • @tomstaunton1039
      @tomstaunton1039 6 лет назад

      Heart that's quoted from a book

  • @-meadwvalley-388
    @-meadwvalley-388 4 года назад +131

    Hey Gibi, I just wanted to let you know that tonight was really rough, and this was the only reason I’m still here.

    • @Ashlolz
      @Ashlolz 4 года назад +19

      Are you okay now?? I'll be here if you need someone to talk to:) I just want you to know that a lot of people care and love you! You are an amazing, beautiful, outstanding person!♥♥😊

    • @liannafurnari6902
      @liannafurnari6902 3 года назад +8

      I Know I’m 6 months late but I hope your better now

    • @Unknown-tl5ts
      @Unknown-tl5ts 3 года назад +9

      Oh honey do you want to talk about it? I’ve dealt with thoughts like these. They’re scary and painful. I know you probably hear this, but life gets better. It truly, honestly does. I promise.

    • @fangirlinneverland6335
      @fangirlinneverland6335 3 года назад +3

      I hope you feel better now ☺️

    • @adi-od9li
      @adi-od9li 3 года назад +4

      Baby please stay. Your so amazing and I know how scary it is. Your so loved more than you know, giving up won’t help. I’m a little late, but I want you to know that I’m so proud of you for fighting and staying strong. Your incredible and deserve so much love. It may seem hard now, believe me I know, but it gets better, you just have to keep going. Please stay, you’re gonna be okay. Everything will be okay. Please just take care of yourself, you deserve all the love. Keep going, you can do this. I’m so proud of you for staying here, I’m proud of you for typing this. Your gonna be okay

  • @ezgtaiko
    @ezgtaiko 4 года назад +331

    Me: Comes here after getting friendzoned for the 100th time
    Gibi: You're a good friend
    Me: Sweet hell....
    But still, thanks for being here for everyone and trying to help. You helped me getting rid of my insomnias and my "coming every 5min" stress. I hope you'll also find something or someone to take care of you as you take care of us

    • @mcgreger8091
      @mcgreger8091 4 года назад +4

      δαωαηo
      She’s married lmao

    • @fogs8153
      @fogs8153 4 года назад +3

      δαωαηo the thing about friends is...that’s where your dating pool is! Women like to get to know people first and not date them right away. Also if a guy is just after sex they will usually go away after being friend zoned. It weeds out the idiots. Just so you know...not everybody thinks like a man. I’m assuming you are a man because you used the words friend zoned, and don’t know how social groups work.

    • @Ninanufu
      @Ninanufu 4 года назад +5

      There is no such thing as a friendzone, check whether you're just misogynist.

    • @adi-od9li
      @adi-od9li 3 года назад +2

      You’ll find someone good for you soon, don’t worry. You just need to find the right person, but remember how loved you already are.

  • @hyko7957
    @hyko7957 6 лет назад +289

    Just wishing y'all a nice day since I had a pretty nice one! In case noone told you today, you are awesome, keep going. Have a nice morning, noon, evening :)

    • @_Solum
      @_Solum 6 лет назад +1

      Hey man, you too. This brightened my day up, than you. :)

    • @buddypig9647
      @buddypig9647 6 лет назад +2

      That's very kind of you,I hope you have a very nice day too.😀💙

    • @adrianaa2767
      @adrianaa2767 6 лет назад +1

      You too! Thank you for the words ♥️

    • @kawaiibunnbunn
      @kawaiibunnbunn 6 лет назад +1

      Thank you so much! You too! ^^ ♡

    • @SethyTacoz
      @SethyTacoz 6 лет назад +2

      Thanks, you too!

  • @miekeasmr7447
    @miekeasmr7447 6 лет назад +171

    The atmosphere is so calm and relaxing. I love the black and white effect and the lights in the background. Good night to everyone 😴

  • @catriona6633
    @catriona6633 Год назад +19

    Me: sobbing, sniffing and everything everytime i click on asmr affirmation videos
    I have no one to talk to so asmr has been one of the things to help me cope especially these type of videos

  • @marisol4814
    @marisol4814 3 года назад +5

    Have had a rough few weeks. I forgot this gem was here. Honestly I’ve been having thoughts and I just need to get away from that. I need someone to tell me it’s okay.

    • @natashasyma8368
      @natashasyma8368 24 дня назад +1

      It's going to be okay, friend. You're okay. ❤️

    • @marisol4814
      @marisol4814 23 дня назад

      @@natashasyma8368 it’s been much better. Thank you ❤️

  • @Skidd0
    @Skidd0 6 лет назад +215

    Maybe you could do a video of just you rambling about your hobbies, and about yourself or what you like or dislike, interesting stories about your life, etc.
    Just a sugestion much love 💖

  • @darktrainerz6707
    @darktrainerz6707 6 лет назад +833

    Me: oh boy, a positive affirmations asmr, just what I need.
    Ad: (movie trailer) WHERE WERE YOU THE NIGHT YOU TOOK MY MOTHER
    Me: ☠️

  • @waynetang5540
    @waynetang5540 Год назад +2

    I didn't realize how much I was bawling up until the affirmations started. I cried almost immediately and still calming down now. I've never been able to relaese my feelings so easily until now. Thank you. Thank you so much.

  • @moonie9000
    @moonie9000 2 года назад +37

    "Give yourself a moment to appreciate something small."
    Me: *looks down and smiles*

  • @iAmConfusion
    @iAmConfusion 6 лет назад +66

    I just discovered gibi puts both my daughters to sleep in less then 15 minutes thank you!!!

    • @caseywilson5803
      @caseywilson5803 6 лет назад +1

      I never thought about using asmr for children, what a great idea haha

  • @ivan-jb6nd
    @ivan-jb6nd 6 лет назад +473

    just signed up for betterhelp. thank you for donating and taking away the stigma around mental health. appreciate you!

    • @tobiasneufeldt4137
      @tobiasneufeldt4137 6 лет назад +18

      I kinda wanted to do that too.... but i can't really afford it. 182 usd (coz i'm a poor student without a future) a month... i mean that's a lot isn't it?

    • @ivan-jb6nd
      @ivan-jb6nd 6 лет назад +17

      apply for the financial aid discount at the checkout for the 1 week free trial, you get 30% off

    • @shadybr1t177
      @shadybr1t177 6 лет назад +29

      Stigma balls

    • @harryviennot5114
      @harryviennot5114 6 лет назад +1

      Shady Br1T I literally was about to make the joke

    • @cristiansirbu9362
      @cristiansirbu9362 6 лет назад +6

      Did somebody say ligma?

  • @smiledogtheking8034
    @smiledogtheking8034 4 года назад +1

    Guys just remember that whatever y'all are going through, it's gonna be over and life's gonna be better, just be strong, don't lose yourself, remind yourself that you are strong, determined and brave and don't let the problems of this world break you down, remember that whatever life throws at you is temporary, you are eternal... Love you guys ❤️❤️

  • @maziewilliams5166
    @maziewilliams5166 4 года назад +4

    I’m crying so hard at 5:28 in the morning watching this. Gibi thank you so much for helping me.

  • @Fergo-it3gy
    @Fergo-it3gy 6 лет назад +210

    FIRST BRO
    Edit: maybe too personal for RUclips but I went through depression for maybe half a year due to drugs and finance, your videos really helped me with my anxiety, panic attacks and depression you might not realise it but your a damn hero, thank you GIBI!!

  • @crissalinas5608
    @crissalinas5608 6 лет назад +953

    An ad for The Nun popped up before the vid played, and scared the living shit outta me, lmao.

    • @yoosungkim2489
      @yoosungkim2489 5 лет назад +3

      Hahaha.

    • @st4rxdusts
      @st4rxdusts 5 лет назад

      Puck I got a meditation ad

    • @ColdNoodlz
      @ColdNoodlz 5 лет назад

      @@yoosungkim2489 ....All I have to say is two things. Why were you here? 😂 And I am not Rika.

    • @yoosungkim2489
      @yoosungkim2489 5 лет назад

      Mythical Art 0 You’re not Rika? Goodbye then. Lolol, I wanted to sleep, so I watched Gibi

    • @raevofdamnedakamo1974
      @raevofdamnedakamo1974 5 лет назад +1

      @@yoosungkim2489 jsnsisjs I love your profile pic.

  • @andrewjc0251
    @andrewjc0251 2 года назад +1

    Never have I ever heard an asmr video that was more impactful/meaningful than this one. I’ve recently undergone some changes at my job and it’s been stressing me out profusely. This video helped much more than I thought it would.

  • @Stitchworker158
    @Stitchworker158 2 года назад +2

    I’ve been crying all night, put something on to make myself feel better. I have an issue with taking positive things as lies. And for some reason “you’re a good friend” broke me once again. I’m not a very good friend. I ignore people or I take days to respond, I’m flaky on plans most of the time. I am very protective of myself and don’t open up to people at all. Somehow through all this I still have a 13 year long friendship. I am a good friend, otherwise she wouldn’t care this much about me. Thank you Gibi. I think I’m done sobbing for the night.

  • @eline.k1373
    @eline.k1373 4 года назад +1752

    Me: * swipes away friend's message *
    Gibi: you're a good friend
    Me: you sure bro?

    • @BigLee93
      @BigLee93 4 года назад +34

      Perfect timing.

    • @juustohoyla666
      @juustohoyla666 4 года назад +13

      I acutally laughed at this

    • @ray0408
      @ray0408 4 года назад +25

      Atleast you have friends or friends that text you🙂🔪

    • @kodyschmitz4438
      @kodyschmitz4438 4 года назад +3

      @@BigLee93 you hold no power here

    • @kodyschmitz4438
      @kodyschmitz4438 4 года назад +2

      @@BigLee93 you

  • @antoniajohst2835
    @antoniajohst2835 4 года назад +665

    Me: *crying*
    Gibi: everything is okay
    Me : *still crying* yeah totally:)

    • @ceyla23
      @ceyla23 4 года назад +4

      me rn 🙂

    • @antoniajohst2835
      @antoniajohst2835 4 года назад +3

      @@ceyla23 can i help? Do you need someone to talk to?

    • @red3599
      @red3599 4 года назад +3

      i’m sad

    • @Praise20080
      @Praise20080 4 года назад

      Reed Birkeland hi sad

    • @red3599
      @red3599 4 года назад +2

      Lovqly L0ser hi lovqly l0ser

  • @rye1526
    @rye1526 2 года назад +4

    I can't help replying "thank you" everytime Gibi praises us. This really helps!!

  • @BreanaB22
    @BreanaB22 3 года назад +2

    Do you ever just lay in bed and have a breakdown and cry, but then know that you need to stop and try and feel better? This is the video I went to and it is helping. I appreciate Gibi so much for making videos like this and helping people like myself. Thank you 💕 Stay strong and positive my fellow people.

  • @ZPlayer_2288
    @ZPlayer_2288 6 лет назад +104

    3:00 just putting this here cause... Well I'm gonna be honest, I already checked out the thing in the beginning and now every time I wanna listen to it I wanna jump right in!

  • @Emilyemiluemloy
    @Emilyemiluemloy 6 лет назад +68

    Dang, I _really_ did not want this video to end.

    • @L3XUS2goofy
      @L3XUS2goofy 6 лет назад +2

      Emily is that my husband tOm

  • @indiahightower3656
    @indiahightower3656 2 года назад +2

    I just want to thank you for this video. I can’t tell you how many times I’ve watched it and how many times it has comforted me and allowed me relief enough to sleep.

  • @FrogFuneral
    @FrogFuneral 3 года назад +2

    Seriously even now. Im probably at my lowest and honestly hearing someone tell me im okay is fucking all i need rn

  • @wingo9967
    @wingo9967 6 лет назад +989

    It's gonna be fine, We're gonna win this tournament.

  • @mellaniefaf6681
    @mellaniefaf6681 4 года назад +271

    I was really on the verge of having an anxiety attack, this really calmed me down🤧

    • @addiarnett5013
      @addiarnett5013 4 года назад +4

      Mellanie Faf I had one today 💔

    • @yankeewithnobrim6326
      @yankeewithnobrim6326 4 года назад +2

      Addison infinity that’s sucks

    • @yankeewithnobrim6326
      @yankeewithnobrim6326 4 года назад +1

      I hope I’m not overstepping but what does an anxiety attack feel like? I want to know so I can empathize more with others

    • @yankeewithnobrim6326
      @yankeewithnobrim6326 4 года назад +1

      Mellanie Faf thank you for telling me👍🙂

  • @jobchilcoat5411
    @jobchilcoat5411 3 года назад +1

    I am glad that there are strong and empowered people such as yourself. I just wish the suggestion of positivity was truly attainable by all.

  • @papahamdrew9962
    @papahamdrew9962 3 года назад +11

    Wtf, why would someone dislike, this was the best, I really needed this, it worked really well

    • @Bill_Cipher1995
      @Bill_Cipher1995 Год назад

      Keep your focus here and now, where it belongs.

  • @juliality
    @juliality 6 лет назад +281

    wow never realised how afraid I am of the future until she said 'the future is good'

    • @-kattya-
      @-kattya- 6 лет назад

      Exov wow that's interesting

    • @angarcm23
      @angarcm23 6 лет назад +1

      Exov pretty sure it is. Stay woke and positive

    • @how_tragic
      @how_tragic 6 лет назад +1

      The future is one off my biggest fears.

    • @noodlekatz4449
      @noodlekatz4449 6 лет назад +1

      Ugh my anxiety hates the future, I'm thinking and worrying about it constantly. It's really not healthy 😓

    • @prodigygod1
      @prodigygod1 6 лет назад

      I think too much, when i think about the future.

  • @elligrace7316
    @elligrace7316 5 лет назад +300

    me: gibi, do you think i’m a good person?
    gibi: you’re okay
    me: oh...

  • @cforestfox
    @cforestfox 3 года назад +1

    This was very emotional… what a wonderful thing you’re doing for others. You’re definitely making a difference in people’s lives.

  • @williammurillo8483
    @williammurillo8483 4 года назад +2

    Had a panic attack last night and this video calmed down. I never get panic attacks so i just want to say thank you for being so consistent and dedicated to your craft and fans truly truly inspirational. Much love ❤️

  • @DaKuteCate
    @DaKuteCate 4 года назад +215

    I've been crying off and on all day but as soon as I listen to her say "you're okay" it switched to "I am going to be okay, cause I'll MAKE it okay!"

    • @jackfilmsashes4674
      @jackfilmsashes4674 4 года назад +5

      Kate Linnell
      The way I said it in my head it’s kinda like your gonna punch the bad shit, like a person hyping them selves up for a race, that’s the way you said it
      lol idk 😐

    • @adi-od9li
      @adi-od9li 3 года назад +3

      Yess I’m so proud of you. Sometimes we just need a little encouragement

  • @baileyabernathy5152
    @baileyabernathy5152 6 лет назад +298

    This video has really helped with my depression. Things have changed since my parents divorced, I closed myself off from everyone who has loved me and who cares for me. I was thinking about ending it all. And when school rolled around again, I was so scared that people would find out about me and leave me... I was terrified. I have started to get counseling and things have changed subtly. When I started getting it, my friends called me a "pussy" because I wanted help. They told me to just cut, and it will all go away. I hated myself... this video has changed me, And I hope it can get better every single day...

    • @oliviadartley470
      @oliviadartley470 6 лет назад +18

      Wolf Gaming awww you poor thing. i can’t even imagine the pain you must’ve been going through 💓 . i know it seems rough right now, but things get better. life gets better, even if it doesn’t seem like it. gibi is right in this video :)

    • @rafael8184
      @rafael8184 6 лет назад +7

      You are a great person 🙂

    • @idontevenknow5956
      @idontevenknow5956 6 лет назад +40

      Wolf Gaming those friends ARE toxic. They aren't worth your time. Telling you to cut, you don't need those people in your life. They are not looking out for you If they are spewing things like that.

    • @jamjar9419
      @jamjar9419 6 лет назад +7

      Stay strong mate 🙂

    • @Chrispbacon94
      @Chrispbacon94 6 лет назад +30

      You have horrible “friends” cutting will not make the pain go away it only makes it last longer, you are taking the mature step and I hope you keep forward with that growth. Keep making positive choices and positive things will happen.

  • @GilliguyYT
    @GilliguyYT 2 года назад +1

    This is a very personal video for me. I listened to this video every night as i went to sleep in airborne school for the army. It helped me out a lot, thank you so much.

  • @joerenner1649
    @joerenner1649 Год назад +7

    Gibi I'd like to say thanks your ASMR helps me so much with my anxiety

  • @mawsh5399
    @mawsh5399 6 лет назад +159

    Gibi- you are ok
    Me- me? What? Since when?

  • @meruem-sama1094
    @meruem-sama1094 6 лет назад +2350

    Gabi: '' *you are safe... You are safe* ''
    *Dad finds my school marks...*
    Me:...... Not anymore Gibi..

    • @jackobdejf4134
      @jackobdejf4134 5 лет назад +7

      True one XD

    • @KD-fj2jh
      @KD-fj2jh 5 лет назад +34

      Ink if this is supposed to be funny or not...

    • @juliacarey555
      @juliacarey555 5 лет назад +62

      I lol'd but I'm concerned.

    • @KD-fj2jh
      @KD-fj2jh 5 лет назад +15

      @@juliacarey555 exactly what I'm saying

    • @Angellarocque85
      @Angellarocque85 5 лет назад +14

      This comment is sad 😢😢

  • @aidynh4535
    @aidynh4535 3 года назад +1

    This helped so much since online school started yesterday, I found this last night and listened to it and I’m listening to it right now and it’s washing away all my insecurities and calming my anxiety. I can not thank you enough 😊.

  • @Wiedadde
    @Wiedadde Год назад +3

    I'm not really into the whole ASMR idea with the scratching, weird noises etc. It simply doesn´t work for me. This video on the other hand works miracles! I’ve listened to it countless times and it helped me a ton. Thanks!

  • @geerdommel
    @geerdommel 5 лет назад +236

    *Hard choices easy life, easy choices hard life.*
    *Imaginary troubles are harder to bear than actual ones.*

  • @danicsaniz5245
    @danicsaniz5245 6 лет назад +48

    For someone who has suffered bipolar 2 (more lows than highs) most of my life mixed with severe panic attacks and other ailments, this is beautiful, and I thank you so much for all you do and all the positivity you put around the mental health stigma out there today. We need more of this. Thank you Gibi ♥️

  • @BeatrizSilva-rg1os
    @BeatrizSilva-rg1os 4 года назад +1

    I’ve been having panic attacks like crazy for weeks, specially these last three days. I can’t explain how calm this video made me feel in the middle of a crisis so thank you so much. I feel like I’m breathing well again

  • @dianamjohnson1460
    @dianamjohnson1460 3 года назад

    I just found your videos and I want to thank you for taking the time to help people like me that have trouble sleeping. Maybe you started just thinking about making bed time cozier but for me it’s been more than that. I’ve been dealing with chronic insomnia since I was 16 and on top of that low self esteem and feelings of unworthiness. It’s been only two nights and your voice and positive affirmations had made my days better and my nights not that scary❤️

  • @dafi1
    @dafi1 6 лет назад +629

    Spoiler:
    everything is good

  • @ivyhier3628
    @ivyhier3628 5 лет назад +478

    Is it bad that I immedietly started crying?

    • @Euphoric_gngr
      @Euphoric_gngr 5 лет назад +4

      John Laurens I did also

    • @dideki7168
      @dideki7168 5 лет назад +3

      Same here

    • @roidstonnorman5977
      @roidstonnorman5977 5 лет назад +12

      You're ok

    • @symphony_in_plaid4592
      @symphony_in_plaid4592 5 лет назад +9

      oh hon. I feel ya. You have so many jams, and don't let anyone tell you differently.

    • @justsuzie2150
      @justsuzie2150 4 года назад +5

      It's comepletely fine. When you feel your emotions you feel better. Feel free to cry, laugh, smile, yell, love❤️

  • @chocoballdh
    @chocoballdh 3 года назад +3

    when gibi said "be a good friend to yourself" i just started sobbing so bad. thank you for this video gib, it really helped me

  • @debbythomson6952
    @debbythomson6952 4 года назад +7

    This has really helped me through lockdown because I'm an only child and I live miles away from my friends and my school. So I just wanted to say thank you because this isn't easy on anybody Love your vids Gibi! Keep smiling and stay safe! ❤❤❤

    • @debbythomson6952
      @debbythomson6952 4 года назад +1

      Ok so I turned subtitles on and when she said "Fear cannot stop you"
      My subtitles said "Dad cannot stop you" I'm falling off my sofa 😂

  • @BennyBowman
    @BennyBowman 5 лет назад +145

    *In bed, headphones on and volume up, ready for some relaxation:* "HONEY IS A FREE BROWSER EXTENSION TH-"
    Thanks Mr. Beast

    • @4ktian488
      @4ktian488 4 года назад +2

      Ben Bowman LMAOOOOOOOOOOOOOOOOOOOOOIO

  • @kimmontanez5951
    @kimmontanez5951 5 лет назад +28

    Okay so I know this video is a little bit old but I just wanted to say thank you for helping my anger issues ☺️I was having a really bad time with one of my close friends ,me and her go way back and I always got mad at everything 🤧

  • @daleisladiesman217
    @daleisladiesman217 2 года назад +3

    Two years later and this video still helps me when I'm stuck in a panic and can't get out myself
    I'm literally able to go to work right now instead of calling in because of this, thank you

    • @petalpassion3636
      @petalpassion3636 Год назад

      That's awesome! 👍🏻 The power of others helping is amazing! 😊-Angie

  • @Keelow
    @Keelow 3 года назад +3

    This video calmed my down from a severe panic attack about my the future of my job situation. I feel a lot better now I thank you so much.