my 5:30am morning routine
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- Опубликовано: 19 окт 2024
- thanks for watching my morning routine, check out my other vlogs! berlin/amsterdam vlog is coming soon!
main channel: / @madisynbrown @MadisynBrown
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as someone in their early 30’s who did NOT take care of themselves in their teens and 20’s, I agree wholeheartedly that the earlier you start taking care of yourself, the better. I didn’t take it seriously until I turned 30 BECAUSE of all the pain and health issues I was having. today at 32, I have felt the best I have in a decade.
so do what you need to do in order to be sure you’re at your best for as long as possible.
💛
It is so nice to hear from you, Madisyn, in this informal setting. The phrase you said you live by, “Discipline creates freedom.” reminded me of a quote from the German philosopher Fichte, who said, “It is heaven to become free, but actually to be free is nothing.” - I think this is in line with your phrase as discipline means you commit to something for a period of time, whether that be exercise, reading, chores, and you lose your freedom during these activities, but at the end you gain it back with a sense of accomplishment: you “become free” once more, as Fichte says. To be completely free, like you said in one of your vlogs a while back, means to drudge through life, over-rest etc.
THAT OUTFIT ATE
"Discipline creates freedom." literally writing that everywhere rn. Amazing quote. (side note: I'm jealous of your public transit access.)
that initial first few minutes of the video were amazing! i've had a very bad 'winding down for sleep' routine for most of the year. i know it's constantly affecting my creative potential, as well as impacting my emotional regulation etc. loved that humorous slap in the face from you. i keep telling myself to read before bed but not doing it! silly silly silly girl. this has motivated me.
you're amazing ♡ thanks for the motivation, i have ZERO friends who workout and wake up early or care about fitness/health so this helped me feel less alone at 26
I'm in love with your channel!!
Girl I love your energy!! I love your vlogs and your attitude towards life :)
loved this video, wise words the whole video 🖤
This is very inspiring, it might be the end-of-year inspiration too but considering I'm a type 1 diabetic, I know I should take care of myself more. Thank you for posting this routine, I think I'll utilize my apartment complex's gym more.
Wow this is so motivational! You’re so talented and beautiful
I just got done working out and this was inspirational to watch, yes girl!!! you look amazing ❤
fun vlog! keep it up madisyn
I appreciate this video so much, thank you for the advice :>
I fell off of this same kind of routine, you’ve inspired me to get back to it
side note:where’d you get your coat from?😍
You look beautiful without makeup 💄
Just interacting with a comment for stimulate the algortimh, i love your content from Uruguay
Yo... When you were singing I straight up thought they were playing your song at the gym!!! You sound so much like Ariana damn girl. Loved the video thanks for the inspo
Ooooh…. Please what type of magnesium do you take?
How did you learn how to use the gym equipment? That's what I'm scared of lol
I'd love to know too. I'd really like to get into weights but I'm so intimidated and afraid that any advice I research myself will end up being misinformation since I know form is super important and end up hurting myself or looking like a fool haha
@@Olia-ch-kausually they have instructors at gyms that can help you with how to use the equipment. If you have social anxiety (like me 😅) there are some great channels on RUclips that can help you with equipment. Also wikiHow is great for accurate information on how to do things.
What app do you use to track your sleep?
sleep app that comes with the apple watch
👢 i Just love you vídeos so muuuuch
I just wanna know what she does to afford all that because Im trynna do the same 😭😩
I’m sorry but how is a little over seven hours enough, I need ten hours or I’ll be soooo tired
When I’m at the gym I really don’t want to hear someone signing on the treadmill. It’s a lot and some people don’t listen to music so it’s not really cool to disturb the peace/vibes for your own benefit.
I feel like I’ve seen this girl somewhere
me too
her main channel maybe
hello girl, pls wear gloves when washing the dishes, it’s better to protect your hands’ skin.
I don't understand, you eat breakfast AFTER your workout? You should eat before otherwise you'll have no fuel for muscle work
Or she could do what works best. If I were to eat before my workout I would throw up and that is for a lot of people. There is no steadfast rule.
@@dancerbabe02 agreed if i eat before my workout id have to wait like 2 hours before i could do my workout for digestion so i dont throw up and i like to get mine done first in the morning so ill keep eating after :)