In Meditation, Should One Focus on the Fontanel or the Soul Center?

In February 2019, @Ashok Ben (a viewer on our channel) asked the following question - "Many masters say we should concentrate at the Ajna chakra (behind the eyebrows), but Beloved Gurudev Hariharanandaji has said it should be on the top head (upper brain ). I have focused prana in both the places and checked and I find different experience and feelings. Can you explain about the good and bad of each of these practices?" The question was posed to Paramahamsa Prajnananandaji during his recent visit to Denver in May 2019. (A similar question was also asked by another viewer @e.thousandsofsuns) Watch this video to hear Paramahamsaji elaborate on the practice of concentration on the form and formless, as he answers the question with clarity. Paramahamsa Prajnananandaji is a revered Kriya Yoga master who travels world over teaching Kriya Yoga and how to practice spirituality in daily lives. He is the current Guru in a long and unbroken lineage of Masters starting with Babaji Maharaj and including such spiritual giants as Yogiraj Shri Shyamacharan Lahiri Mahashaya, Swami Shriyukteshwar Giri, Shri Bhupendranath Sanyal Mahashaya, Paramahamsa Yogananda the author of Autobiography of a Yogi, Swami Satyananda Giri, and Paramahamsa Hariharananda. Please visit www.kriya.org to learn more about the Guru and his lineage, and also about his mission.

[@theyetti90]

I can literally feel this man's energy through my phone. 🙏 Namaste.

[@venkateshm.s3104]

Jai guru Deva 🙏🙏

[@TheElectricRoseShow]

Thank you Baba, miss you so much! Much love to all the kriyavans!

[@nareshjena913]

It is absolutely correct, when we concentrate at fontanel, the mind is getting free from thoughts.
Guruji has advised to concentrate there only, so we should be only there at.
🙏 🌹 🙏

[@gauravsvideo]

जय गुरुदेव जय जगन्नाथ🌹🙏🏻🌹🙏🏻🌹🙏🏻🌹🙏🏻🌹🙏🏻🌹

[@manishdubey9003]

GURUDEV PRANAM

[@preetidubey5176]

🙏 jai gurudev🙏 pranam gurudev t

[@abinashrout3622]

Pranam Guruji.....

[@PatrickChristens]

Jai guru!💕

[@guruprasad1189]

Pranam Prabhu !

[@mithuarup1]

Pranam Maharaj

[@PriyankaSharma-xx3ni]

Koti koti parnam guruver 🙏

[@justcool290]

Thank you shri guruji.

[@padmachalla3742]

Jail Gurudev. Pranam baba

[@Sweety-fh7mt]

Jai Guru dev🙏🙏🙏

[@pantsharad]

Jai Gurudev pranam 🙏🙏🙏

[@aurkieray540]

Pranam Gurudev

[@guruprasad1189]

Thank you Param Poojya Gurudeva ! Pranam to They Lotus feet !

[@TharacadR]

Thank you for clarifying this Guruji. Jai Guru 🙏🏽

[@bikashOjha88]

Many thanks for this. Jay Sri Guru 🙏

[@satishsunkara7115]

JAI GURU JAI 🙏🌻🌹🌻🙏

[@ansumanmishra4129]

Gurudev 🙏🙏🙏

[@rajanmathews1]

wow ,my god finally i got the question answered without any further doubt ,thank you for asking this question beloved admin (who handle this channel ),but i asked this question months back ,even i had this feeling that third eye will bring more spiritual experience but upper brain is the real place to rest(because during a situation of stress ,i found very feeble negative energy arise while prana is totally in upper brain than in agna) ,Thank you beloved gurudev ,thank you admin ,jai jai Gurudev

[@KriyaYogaInternational]

So happy for you. Thank you for sharing. Pranam

[@rajanmathews1]

​@@KriyaYogaInternational ​ beloved admin i also have one more question, in geetha it says ,one who keep prana at third eye during the time of death will receive paramatma ,so if i keep prana at upperbrain and not in agna during the time of death what will be the result ,please ask this question to our beloved Prajnananda swamiji ,jai Gurudev.

[@zdenkkk]

I feel that you can get to medulla oblongata only through third eye. Somehow I connect those two points and dissaper into the light. I become the light. Then I folow light.

[@rajanmathews1]

@@zdenkkk thank you, do I know you?

[@zdenkkk]

@@rajanmathews1 Probably not..🙋

[@dattatrayapaikaray8911]

Jay jagannath 🙏🙏🙏

[@hariharanrajendran3550]

Jai Guruji 🙏🏼
❤️❤️❤️❤️❤️

[@oj9922]

Pranam baba

[@sagnikdashgupta1090]

No words needed.
Downloaded,
Saved.

[@iamOnewithAlltrust]

Thank you

[@Mr-ji1lx]

Thank you so much 😍🙏

[@ravpjr2522]

Guruji I bow to you

[@komalaggarwal714]

So blessed to hear this …Jai Guru 🙏🏼

[@preetidubey5176]

Pranam gurudev🙏🙏

[@KrishnachandraPanigrahi]

Thank you for the video... This gives explanation to so many seekers with similar doubts.

[@KriyaYogaInternational]

Indeed - and nice that this was asked by viewers on this channel. An unique way to connect with Guruji

[@KrishnachandraPanigrahi]

@@KriyaYogaInternational yes. This is really a good opportunity. Keep this opportunity open.
Thank you for this help.

[@subhadrapriyadarshini7243]

Pranam Guruji..
Thank U for sharing such a precious question...,🙏...

[@SantoshKumar-qm4bz]

🙏

[@asokchatterjee4044]

Nice

[@taruntarun3621]

🙏🌺🌺🌺🙏

[@theotherworldlautremonde3151]

❤❤❤❤❤

[@pranatimohapatra136]

🙏💐

[@kumarviresh8503]

🙏🏼🙏🏼🙏🏼💐💐🙏🏼🙏🏼

[@randysmith6493]

Be nice to be able to read these. I hand not been able to get through the accent. Nothing personal.

[@KriyaYogaInternational]

There is a team in Brasil working on the transcripts. However it takes time. The videos on the Portuguese playlist has the English transcripts. Please do chime back if there is a specific part of this video that was not clear to you. Pranam

[@PriyankaSharma-xx3ni]

Yes100

[@eisfeldziontko6045]

all ok, but no one will say that too strong feeling fontanel hurts like migraine pains. If you combine it with breathing. You can concentrate on the fontanel , but very gently. At first it is very pleasant, but after a while without paracetamol it will be difficult. You have to be honest about everything.

[@sk.nazrulislam4792]

Swamiji, please give discourses in Bengali and Hindi.

[@noctua7247]

traducion in portugues??

[@AllegraPersephone]

I remember when I first learned about this long time ago. The yogi said meditate sitting on the fontanel. I thought he meant upside down standing on your head. 😂 Maybe.

[@gardeniabee]

And the difference or answer is? .....Fontanelle?

[@adrianmarchis5852]

If we meditate daily 30 minutes on our ajna chakra, what will happen? Will kundalini and divine powers awaken? Blessings

[@shiroyasha69]

if you meditate to achieve a result, nothing will happen

[@adrianmarchis5852]

@@shiroyasha69 Thank you for answering me. This means that I only have to enjoy the meditation and to be in present moment?

[@shiroyasha69]

yes meditation is to be at peace with yourself and your surroundings

[@adrianmarchis5852]

@@shiroyasha69 And the powers will awaken when I will be ready, without thinking about them? Blessings.

[@shiroyasha69]

@@adrianmarchis5852 I don't about any powers but I do it cause I enjoy it, but I have seen many high level sadhus and saints who have a completely different aura to them as a result of devotion and meditation. They can even tell what you are thinking about with pin point precision.

[@zdenkkk]

This answear is confused. He should tell strait where to focus. Not as you can do that or you can do this. He is a Kriya master.

[@richardbrahman4081]

what language does he speak?

[@shreya3604]

Sanskrit and English with Bengali accent.

[@richardbrahman4081]

Brahman is all pervading, there is no up down right or left

[@amriteshmadhur]

Jai Guru Dev 🙏🙏🙏🙏🙏🙏🙏

[@satishsunkara7115]

🙏🌺🌻🌺🙏

[@adolforosado]

🙏

[@kumarviresh8503]

🙏🏻🙏🏻🙏🏻💐💐🙏🏻🙏🏻

[@parwatiwalia8181]

🙏