Low Self Esteem? - This Exercise Is The Cure!

[@act110mort048]

Thanks for all the inspiration! I've been dealing with a lot of depression lately. The content you make is amazing, keep it up! 👏

[@ChristopherDavidMitchell]

Ah sorry to hear that, hope you’re feeling ok x

[@HenryMc]

I started following you because of your warm up exercises. Now, I follow you because of these great messages. 💙 I send you all the love from Guatemala.

[@joanmcintosh4879]

Good video.So many people have this problem.I hope this will give them some hope that they will see them self in a more satisfying way may God bless and keep you 💪🙏🙏

[@ChristopherDavidMitchell]

Thanks Joan

[@GreenHaven1705]

As always, loved the topic and the content. We can't expect others to know our true worth if we ourselves lack self worth. Living life under weight of external expectations, focusing more on our weaknesses than on strengths, placing our source of happiness in others are some reasons that make us feel less than. Life is often seen as competion rather than a journey that is to be enjoyed. Imperfection doesn't necessarily has to mean less happiness, less love or less worth. Perfection should never be a precondition for self love or self worth. Self love empowers you to embrace your imperfections and live a perfect life

[@ChristopherDavidMitchell]

As always, I agree with your sentiments wholeheartedly x

[@skyyeo2858]

I feel awkward having people around me. I do not attend function, bcos people tend to ask questions like : where do you live ? What is your husbands job ? I feel people only care about status and material thing. I hate answering such questions.

[@ChristopherDavidMitchell]

People are usually only going to react to external factors going on in peoples life. It’s the social hierarchy nature of reality unfortunately… although very evolved people don’t care as much about these things. This is why it’s important to be grounded in yourself. You should be comfortable in social situations if you need be in them. Wishing you the best

[@pranathik5780]

You got no clue how grateful im to have found your channel .....keep going ...just love ur content and ...it just made my day ....glad that u r helping me in my self help journey ❤️❤️love from India

[@AdamsVisualDiary]

Great videos man, very helpful stuff

[@ChristopherDavidMitchell]

Thanks Adam! Hope you’re doing well

[@parthakaran2161]

very nice .... i flow your story truly inspiring .... love from India

[@ChristopherDavidMitchell]

Thank you Partha!

[@henisarah6304]

Thanks for your sharing video.. it's helpful for other people

[@ChristopherDavidMitchell]

Great to hear Heni

[@justineconnell3171]

Just found this, hope you’re still making videos ❤

[@merlin1733]

That video is really helpful.Thank you ,Chris. :)

[@ChristopherDavidMitchell]

Always a pleasure Merlin

[@nina4053]

Thank you 🙏

[@Daniel-et5ku]

Thank you

[@ChristopherDavidMitchell]

Pleasure

[@surendiranhari]

Love you ❣️

[@ChristopherDavidMitchell]

❤️

[@mohdsanusijohanis3015]

Nice video..

[@ChristopherDavidMitchell]

Thank you 🙏🏻

[@MarkBennett007]

Solid

[@jameswyatt2635]

Hello brother ✌️

[@seemasingla748]

Hiiii how r u

[@anazrichie]

Thank you..