TY, TY, TY.... I confess there have been times that I have bought a loaf of white bread and made grilled cheese bc it was the one comfort food I just could not seem to live without.
I think most of us are guilty of this. In fact, I had some the other day because it was a holiday in the UK on Monday and I wanted a cheese toasty. Which I then had to with white bread. But my didn't complain the next day :D
Love you Dr berg you change my life and you keep helping me to be healthy,now you creating recipes keto for us totally free...This man deserves a lot more
Can you make a video of all the ingredients a person needs in their kitchen to have a healthy yet yummy keto lifestyle? I bet LOTS of people would benefit and would watch it. Then go straight to the grocery store!
This was absolutely amazing!! The best keto grilled cheese I've ever had. The only thing I'd change is the amount of salt, 1 tsp was way too much for me and I only used about 3 quarters that amount. I think a pinch or upto 1/4 teaspoon would be perfect. Thank you so much for another wonderful recipe!
I made this tonight & it was delicious. I was able to make grilled cheese & the texture was perfect. I would leave out the salt & cook 20 min but otherwise great. I also had a piece with a little butter on top with Choc Zero maple syrup, amazing!!!!
it's great to see keto bread without the need for baking yeast, since it's impossible to find it any where, even on-line, I am making this tomorrow for lunch! Of all the keto cooking channels, you guys' recipes are the best, at least coming out of my kitchen, thank you so always for sharing such wonderful foods with the masses.
I just wanted to thank you..I am eating the first grilled cheese sandwich with this bread and is Awesome !! Thank you, thank you! Yummy flavor. It's the best Keto friendly bread recipe I've ever tried.
Definitely winter meals when I lived in CT, grilled cheese amd tomato soup. Gluten free baking powder. I never knew or thought about that before. Thanks!
Omgosh I just made this and it is awesome now I used half of the salt because I’m watching my salt but it’s really good. If I use it for sandwiches I’ll leave off the onion powder but that’s just my preference.
Yummm!!! Too much salt in the recipe though and I had to remake the bread, but when I did, all was right in the world. Great comfort food, thank you! PS - you can also get away with using one egg in the bread mixture (bc that was all I had left after I made the first one lol 😂)
I found tje same thing in the chedder cheese biscuits- cut back to 1/4 in the recipe and tasted great. i also use salted butter so that might have something to do with it
This was one of my favorite childhood meals in Catholic school back in the Midwest. Thanks for making it keto. A great way to make New memories with my grandkids but keto 💕
This was the BEST bread ever ...it is now my keto bread for every day !! Was looking for keto bread recipe for months and now I found it...thanks so much
I just subscribed BEFORE seeing any recipe, because I follow Dr. Berg's channel, love all he has to say and teach, and I am ready to try the next obvious and necessary step: Keto... Then the ad for this channel showed me the best place to start. I chose to see this recipe first because I love bread and sandwiches. The ingredients and the looks tell me this must taste just as good or better. If I can eat this while doing Keto, I can take all the rest! I am thrilled and looking forward to give this a try, and this channel will be my guide and my strength. Thank you Karen and Dr. Berg.
Have you ever tried Lupin flour/vital wheat gluten bread???? I have made a loaf of this every week since watching Samyah's adaptation to Diedre's kitchen bread. It is a yeast bread that looks, tastes and feels like regular bread. You can find it on her channel at *I DON'T SUGAR COAT*
I cannot wait to make this tomorrow! And by the way, your keto cauliflower rice was AMAZING! Just made it tonight and the kids asked for more and asked when I could make it again. THANK YOU!
My favorite tomato soup is super simple: sauté a few onions in butter, blend together with a cup or two of beef bone broth and 2-4 cups of stewed tomatoes. It may be a little higher in carbs than I make a habit of having but for a treat - a comforting treat, it is worth it!!!!
I wish there was some automatic metric converter (or something like that) as a Google chrome plugin, so that the people living in Europe don't have to convert it every single time
My mouth is watering! I definitely have to try this! Congratulations on the launch of this new channel. This is great! Could you please do a recipe for a dupe for Greek Spinach Pie, Please!? I'm mourning the loss of the real deal & NEED something to satisfy. Thanks.
The website is missing when to add the onion powder and eggs. Also make sure you use kosher salt instead of table salt or only use half the amount. 1 tsp of table salt makes it way too salty 😫
I made the bread😋😋 and I tell you I will only eat this going forward 😍😋 Thanks again for the yummy recipes... Keep them coming💜 Thank you for this challenge you both are amazing 🤩
It's the last week of August here in Toronto...the dog days of summer. This recipe is mouthwatering. Look forward to including as part of my 'cooler weather' repertoire. Love, love, love, the technique here, the horizontal slicing of the loaf, amazing!
Scrumdiddlyumptous. 👍 Any heated cheese is absolutely 100% healing. Truth. 🧀🧀 I may or may not try this with Mustard butter on. 🤗 Thank you muchly for sharing this recipe with us all. Take care & stay safe too everybody. 😷❤🙂🐶
I like this recipe I put a blob onto my hot sandwich press and got a like thin crispy wafer then I tried to melt cheese onto the wafer but it didn't work cheese didn't melt and it might have burnt the wafer so i just put cheese onto it and it was great for me
I tried this tonight. I think maybe I added too much salt though (I don't have ready to go salt, have to grind it😬) and next time I'll add another slice of cheese instead of just one slice. I like that it didn't taste eggy to me compared to other keto breads I've made before. Thanks for the recipe. I will do it again next week.
Thank you for sharing! I haven't found a keto bread recipe that i like, the texture is always off or tastes too much like egg. So I tend to purchase Oasis brand sprouted wheat bread, they claim it's low glycemic. Works for me when I need my grilled cheese!
Osman Safa Kaya hi 👋 yes of course. I am quite new to fasting, I started around 2/3 weeks ago. My average fast has been around 36 hours. The first couple of fasts I did I ended up with headaches and general tiredness which I believe is down to my body reacting to the lack of caffeine and sugar. I’ve always eaten a lot of bread which I think you burn off quite quick Then you are hungry again. This past week I’ve been experimenting with Keto meals on and off. I am out of ketosis again now but am going to start another fast from around 6pm today as I’ve eaten today. This week I did a 48 hour fast then ate two meals over a 12 hour period then fasted for 24hours I’ve had breakfast today and shall eat again in about 2/3 hours then fast for a minimum of 36 hours, hopefully longer. The longest fast I made so far was 63 hours and as I fasted many times in that week I stared to get cramps so had some smart water which has electrolytes. How are you finding fasting? There is many more people out there more experienced than myself but this is definitely something I will do through my life, I feel better for it. Once I have lost some weight I will find a more neutral pattern. I found I was 180lbs about 2/3 weeks ago but was weighing myself constantly. Now, this week I checked Monday morning and I was 170lbs, I haven’t and won’t check again till next Monday morning. I have IBS so this works well for me and being bloated and each time I eat again I try different things so I am actually finding out what my body doesn’t like. Hopefully one day I will eat a lot healthier and I am gradually trying to move into that circle. Finding people fasting on here and multiple people putting healthy recipes up makes life so much easier. For me it’s one step at a time but good luck if you are trying it, I wish you well.
Hey guys on the website, You forgot to add the step where you add the eggs, you have it listed in the ingredients but don’t have it in the directions. Just FYI somebody might miss that step.
One of my favorite meals! New to keto and IF, but missing bread desperately. Might have to do low carb. Does a good edible vegan keto bread recipe exist?
I tried a little variation on this bread recipe. I took out the onion powder and added crushed walnuts and cinnamon.
great
this channel is amazing please don't stop
TY, TY, TY.... I confess there have been times that I have bought a loaf of white bread and made grilled cheese bc it was the one comfort food I just could not seem to live without.
I think most of us are guilty of this. In fact, I had some the other day because it was a holiday in the UK on Monday and I wanted a cheese toasty. Which I then had to with white bread. But my didn't complain the next day :D
Love you Dr berg you change my life and you keep helping me to be healthy,now you creating recipes keto for us totally free...This man deserves a lot more
Toast flour:
6tbps almond flour
1tsp gluten-free baking powder
1tsp salt
2tsp ground flax meal
1/4 tsp onion powder
Fresh ground peoper
2tbsp butter
2 large eggs
Can you make a video of all the ingredients a person needs in their kitchen to have a healthy yet yummy keto lifestyle? I bet LOTS of people would benefit and would watch it. Then go straight to the grocery store!
Sir ur total is 2000$
You can find this type of video on the Dr Berg channel. It’s a classic
@@AUSTIN-ss2zd yes is it kind of pricey.
This was absolutely amazing!! The best keto grilled cheese I've ever had. The only thing I'd change is the amount of salt, 1 tsp was way too much for me and I only used about 3 quarters that amount. I think a pinch or upto 1/4 teaspoon would be perfect. Thank you so much for another wonderful recipe!
I made this tonight & it was delicious. I was able to make grilled cheese & the texture was perfect. I would leave out the salt & cook 20 min but otherwise great. I also had a piece with a little butter on top with Choc Zero maple syrup, amazing!!!!
it's great to see keto bread without the need for baking yeast, since it's impossible to find it any where, even on-line, I am making this tomorrow for lunch! Of all the keto cooking channels, you guys' recipes are the best, at least coming out of my kitchen, thank you so always for sharing such wonderful foods with the masses.
I just wanted to thank you..I am eating the first grilled cheese sandwich with this bread and is Awesome !! Thank you, thank you! Yummy flavor. It's the best Keto friendly bread recipe I've ever tried.
This channel makes simple and easy recipes but its so underrated
Definitely winter meals when I lived in CT, grilled cheese amd tomato soup. Gluten free baking powder. I never knew or thought about that before. Thanks!
Try making it without eggs in you recipes for vegetarian and vegan please
Omgosh I just made this and it is awesome now I used half of the salt because I’m watching my salt but it’s really good. If I use it for sandwiches I’ll leave off the onion powder but that’s just my preference.
Browning garlic powder on the pan with wiping oil
Arugula in the cheese
Yes, there is a local restaurant that makes what they call a California deluxe grilled cheese: they add spinach, tomato & avocado. Amazing!
The grilled cheese looks delicious.
Dev BBC
Yummm!!! Too much salt in the recipe though and I had to remake the bread, but when I did, all was right in the world. Great comfort food, thank you! PS - you can also get away with using one egg in the bread mixture (bc that was all I had left after I made the first one lol 😂)
Ceee Beee I think salt is important in Keto diets.
@@virgiltibbs9906Yes, true, but It didn't taste good with that much. Did you try this recipe?
It does taste salty...would probably use half the next time.
I agree, I will use half the salt next time.
I found tje same thing in the chedder cheese biscuits- cut back to 1/4 in the recipe and tasted great. i also use salted butter so that might have something to do with it
Just tried and wow, it is really good. Bread toasted up very nicely. It was actually quite easy, perfect for me. Thanks
SUCH A WONDERFUL COUPLE!!!
THANKS 🙏 FOR YOUR JOB!!!! ♥️♥️
GOD BLESS YOU !!!
This was one of my favorite childhood meals in Catholic school back in the Midwest. Thanks for making it keto. A great way to make New memories with my grandkids but keto 💕
This was the BEST bread ever ...it is now my keto bread for every day !! Was looking for keto bread recipe for months and now I found it...thanks so much
Thank you Karen and thank you Dr. Berg for this delicious recipe!!
You are the best!
Tried this today with some bone broth soup and salad. Delicious!
That sounds delicious
Lol, dr Berg you always go first, followed by that mmmhhh😂😂
I just subscribed BEFORE seeing any recipe, because I follow Dr. Berg's channel, love all he has to say and teach, and I am ready to try the next obvious and necessary step: Keto... Then the ad for this channel showed me the best place to start. I chose to see this recipe first because I love bread and sandwiches. The ingredients and the looks tell me this must taste just as good or better. If I can eat this while doing Keto, I can take all the rest! I am thrilled and looking forward to give this a try, and this channel will be my guide and my strength. Thank you Karen and Dr. Berg.
Just made this and it was quite delicious. Yummy
I would like to meet the chief. :) She is an amazing cook.
Hello guys😊. So thrilled that you both are sharing all your recipes with us. I have full trust in you Dr. Berg.
I haven't had grilled cheese sandwiches dipped in tomato sauce in ages! I'm going to have to make this one.
I LOVE grilled cheese and tomato soup. One of my favorites too!
This is amazing... Can't wait to try this... Haven't had a sandwich is almost 3 months of salads and some warm cauliflower meals. Thank you
Oh perfect! Add a couple of strips of bacon and tomato. ❤️ Yummy
Have you ever tried Lupin flour/vital wheat gluten bread????
I have made a loaf of this every week since watching Samyah's adaptation to Diedre's kitchen bread.
It is a yeast bread that looks, tastes and feels like regular bread.
You can find it on her channel at *I DON'T SUGAR COAT*
No wheat it’s an inflammatory 🥲
I cannot wait to make this tomorrow! And by the way, your keto cauliflower rice was AMAZING! Just made it tonight and the kids asked for more and asked when I could make it again. THANK YOU!
Cant wait to try this! Love the recipes because you dont need a ton of ingredients😃
Dr Berg,you are such a gentle soul
*Such an amazing and easy to make recipe. Thank you* 😍
love you naan bread recipe !!!!
i think .. i have a good feeling this be my second favorite .. cant wait to taste it, making it right now !
My favorite tomato soup is super simple: sauté a few onions in butter, blend together with a cup or two of beef bone broth and 2-4 cups of stewed tomatoes. It may be a little higher in carbs than I make a habit of having but for a treat - a comforting treat, it is worth it!!!!
I’ve tried 2 recipes. They are great! Cauliflower wraps are next on my list.
I wish there was some automatic metric converter (or something like that) as a Google chrome plugin,
so that the people living in Europe don't have to convert it every single time
Buttery cheesy oniony crispy goodness! What’s not to love?
My mouth is watering! I definitely have to try this! Congratulations on the launch of this new channel. This is great!
Could you please do a recipe for a dupe for Greek Spinach Pie, Please!?
I'm mourning the loss of the real deal & NEED something to satisfy. Thanks.
Love all the new food videos! Great format!!! Thx KAREN & Dr Berg ...and the pretty tattooed hands behind the scenes😀
The love between you 2 is so easy to see❤️...i love it!!! Thank you for both doing this cooking channel. 🍳 🥑 🥩
Thank you!! Being celiac and keto I cannot thank you enough
Thank you for easy and delicious recipes
Love watching you. Where does Karen get all the aprons. I especially loved the polka dot one she wore.
LOVE your Queen of the Kitchen apron!
This is awesome, we love all things keto and anything dipped in soup is amazing! Keep up the clean eating ☺️
Thankful dr Berg and Karen, ❤❤❤❤
I am testing something for a thinner bread, but this definitely gives me some ideas. I think the egg is the key.
This was amazing to watch, thank you for making this video Dr Berg
will try this for me and my dad today. all the way from Malaysia
The website is missing when to add the onion powder and eggs. Also make sure you use kosher salt instead of table salt or only use half the amount. 1 tsp of table salt makes it way too salty 😫
Its on the video.haaaaaaa I had to look also.
Please oh please add a “Print” button for your recipes.
Double ditto!
I go to the blog and use the 'Copy Me That' app. It preserves the link and copies the recipes into a sort of cookbook. Its wonderful!
You can take a screen shot of the recipe.
Press Ctrl + P
You can highlite the recipe from the website they provide, right click and there is a print option to print out the recipe.
I made the bread😋😋 and I tell you I will only eat this going forward 😍😋 Thanks again for the yummy recipes... Keep them coming💜
Thank you for this challenge you both are amazing 🤩
Karen Berg, you are a godsend!!!
It's godsend, sorry to be a grammar cop. 😊
@@jeffreylorien6687 Thanks! I stand corrected :)
Can’t wait to try this bread recipe!!!
Omg that looks delish, thank you Karen for the recipe , I will make it for lunch tomorrow very easy and fast
I just wanted to eat some on that it looks amazing, thank you Karen ❤️
That melted cheese and the keto bread look so delish 😍😍
This bread is delicious 😋 Thank you!!
Wonderful, thank you Dr. Berg.
It's the last week of August here in Toronto...the dog days of summer. This recipe is mouthwatering. Look forward to including as part of my 'cooler weather' repertoire. Love, love, love, the technique here, the horizontal slicing of the loaf, amazing!
Thanks you Karen and Eric!
You guys are spot-on. Thnx for keeping us on track!
Thank you for making this channel!!! I love it!!!
Thank you, this is fun and relaxing to watch
Awesome! Thank you for sharing 🙏.
Always amazing and easy to do, like for real , I’m impressed and love you guys , thank you so much 😊
Scrumdiddlyumptous. 👍 Any heated cheese is absolutely 100% healing. Truth. 🧀🧀
I may or may not try this with Mustard butter on. 🤗
Thank you muchly for sharing this recipe with us all. Take care & stay safe too everybody. 😷❤🙂🐶
Love this recipe
Will try that bread as it is without eggs
Definitely gonna try this out tomorrow
Yummy yummy must try
I like this recipe I put a blob onto my hot sandwich press and got a like thin crispy wafer then I tried to melt cheese onto the wafer but it didn't work cheese didn't melt and it might have burnt the wafer so i just put cheese onto it and it was great for me
I tried this tonight. I think maybe I added too much salt though (I don't have ready to go salt, have to grind it😬) and next time I'll add another slice of cheese instead of just one slice. I like that it didn't taste eggy to me compared to other keto breads I've made before. Thanks for the recipe. I will do it again next week.
when Dr Eric said "tomato soup" cuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuute
Oh my goodness!
My heart is pounding. Mmmmmmm. ♥️ 👍
Thank you for sharing! I haven't found a keto bread recipe that i like, the texture is always off or tastes too much like egg. So I tend to purchase Oasis brand sprouted wheat bread, they claim it's low glycemic. Works for me when I need my grilled cheese!
I'm so glad you started this channel!
Can’t wait to try this.
Thank you
I made the bread tonight and the flavor had to much onion for my taste. I made the Mac n cheese though and that was amazing
WOOOW !!!!!!! my favorite thank you.
I’m water fasting and have just hit 50 hours whilst watching this and drooling!
Wow.. Could you share your experience with us? What difficulties did you have particularly?
Osman Safa Kaya hi 👋 yes of course. I am quite new to fasting, I started around 2/3 weeks ago. My average fast has been around 36 hours. The first couple of fasts I did I ended up with headaches and general tiredness which I believe is down to my body reacting to the lack of caffeine and sugar. I’ve always eaten a lot of bread which I think you burn off quite quick Then you are hungry again. This past week I’ve been experimenting with Keto meals on and off. I am out of ketosis again now but am going to start another fast from around 6pm today as I’ve eaten today. This week I did a 48 hour fast then ate two meals over a 12 hour period then fasted for 24hours I’ve had breakfast today and shall eat again in about 2/3 hours then fast for a minimum of 36 hours, hopefully longer. The longest fast I made so far was 63 hours and as I fasted many times in that week I stared to get cramps so had some smart water which has electrolytes. How are you finding fasting? There is many more people out there more experienced than myself but this is definitely something I will do through my life, I feel better for it. Once I have lost some weight I will find a more neutral pattern. I found I was 180lbs about 2/3 weeks ago but was weighing myself constantly. Now, this week I checked Monday morning and I was 170lbs, I haven’t and won’t check again till next Monday morning. I have IBS so this works well for me and being bloated and each time I eat again I try different things so I am actually finding out what my body doesn’t like. Hopefully one day I will eat a lot healthier and I am gradually trying to move into that circle. Finding people fasting on here and multiple people putting healthy recipes up makes life so much easier. For me it’s one step at a time but good luck if you are trying it, I wish you well.
Excellent recipe, we make it often at home ❤
Please Karen, come back. We so miss you as maker and baker! No one does it better than you :)
Hey guys on the website, You forgot to add the step where you add the eggs, you have it listed in the ingredients but don’t have it in the directions. Just FYI somebody might miss that step.
I love grilled cheese and had to watch this!!!
I made it and it was delicious 😋
I made it! it was really good.
One of my favorite meals! New to keto and IF, but missing bread desperately. Might have to do low carb. Does a good edible vegan keto bread recipe exist?
We loved it ... thanks for the recipe!
Have just made it, omg, this is freakin' delicious!!!!!
Great
love you both
thanks
Thanks for the keto recipes.. and love the way u react
Soup recipe please🌺🙏😊
I'm new to you guys, but I think you are Serious foodies!!! Luv it
Dr berg you are my hero!
Again, I’m pleading for a definitive answer. What about the tomato? Lectins? Is the tomato a keto friendly fruit (sugar content)?