How To: Barbell Hack Squat

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  • Опубликовано: 16 окт 2024

Комментарии • 22

  • @ehiehi7858
    @ehiehi7858 3 года назад +9

    This is the greatest explanation about how to do a Hack Squat

  • @georgedj4937
    @georgedj4937 3 года назад +10

    Finally someone with good explanation on hack squat, great quad builder

    • @cave.strength.conditioning
      @cave.strength.conditioning  3 года назад +1

      Thank you George! We appreciate you stopping by and showing some love. Keep training hard!

  • @derrickhobbs8842
    @derrickhobbs8842 3 года назад +3

    Awesome video! Where can I get that platform?

    • @cave.strength.conditioning
      @cave.strength.conditioning  3 года назад

      Hey Derrick, this particular brand is from FitterFirst. We also have a brand that is made out of metal from Perform Better: www.performbetter.com/Economy-Adjustable-Slant-Board

  • @bryangatward9327
    @bryangatward9327 2 года назад +1

    Great explanation. Thanks

  • @JohnnyJankovich1
    @JohnnyJankovich1 4 месяца назад

    love the vids - well done!

  • @Onnitfan1
    @Onnitfan1 2 года назад +2

    Love the CAVE shirt! For sale?

  • @gummixx6885
    @gummixx6885 3 года назад +5

    damn good video good job

  • @brolyui4484
    @brolyui4484 4 года назад +8

    Lol the guy is showing some stick moves in the start

  • @maximiliano1761
    @maximiliano1761 Год назад

    I just got some squatting shoes (Reebok Legacy II). I was wondering if these are ok for doing a hack squat and front squats. Would they work with hexa bar squats?

    • @cave.strength.conditioning
      @cave.strength.conditioning  Год назад

      For squatting on floor - yes. For front squats - yes. For hack squats - no. Hope this helps!

  • @tombrady3122
    @tombrady3122 3 года назад +1

    I love that the guy giving the instructions has skinny legs

    • @cave.strength.conditioning
      @cave.strength.conditioning  3 года назад +13

      Yes he does. He had polio growing up but has put 27lbs of muscle on his legs so far. Long arduous journey but the fight continues. Thank you tom brady.