Waking up at 3:30AM and living a yogic lifestyle🌷🕉️📈✨| Day2-3/75hard challenge | Taniya Sharma

Поделиться
HTML-код
  • Опубликовано: 28 авг 2024
  • Online yoga classes available
    Here’s the link
    docs.google.co...
    Nostalgy by Spiring https//soundcloud.com/user-57630131
    Creative Commons - Attribution 3.0 Unported - CC BY 3.0
    Free Download / Stream: bit.ly/3RGWIc2
    Music promoted by Audio Library bit.Iv/3ZizZc8

Комментарии • 673

  • @taniyasharmafitness
    @taniyasharmafitness  10 месяцев назад +23

    here's the link for the class
    docs.google.com/forms/d/e/1FAIpQLSdqGCuJVV2yotVjeBb-gHELVG12yyn_JoKaNIKrLv2Xbz45MA/viewform?usp=pp_url

  • @MaiSarthakHoon
    @MaiSarthakHoon 9 месяцев назад +283

    In era of nonsense reels content…girls like you doing such great work on social media

    • @aasthashetty6349
      @aasthashetty6349 3 месяца назад +3

      Yeah she became a inspiration to me❤❤

  • @sunitjoshi3573
    @sunitjoshi3573 10 месяцев назад +576

    Been waking up at 3:30 AM for about 10 yrs now. Get up, take bath and the do japa meditation 1hr 30min. 🔱Jai Maa Kali🔱

    • @shitalyadav8119
      @shitalyadav8119 10 месяцев назад +9

      Congratulations dear 🎉🎉🎉

    • @ME_THINGS
      @ME_THINGS 9 месяцев назад +1

      Wow,that's amazing ❤😊.

    • @tsdineshjai8565
      @tsdineshjai8565 9 месяцев назад +2

      At what time do you sleep ?

    • @sunitjoshi3573
      @sunitjoshi3573 9 месяцев назад

      @@tsdineshjai85658:30 - 9PM

    • @bornwild8077
      @bornwild8077 9 месяцев назад

      what about other chores?

  • @Yodhaa24
    @Yodhaa24 10 месяцев назад +59

    Diiii the 1st thing which I like in ur videos is that u start by saying "Hare Krishna"💛
    It gives a positive vibe 😊

  • @varalaxmikumboju7018
    @varalaxmikumboju7018 10 месяцев назад +180

    Don't forget to share your journey while you are in periods.. And mention particularly how you managed exercise

  • @2ndaccount433
    @2ndaccount433 10 месяцев назад +10

    Shrimati Ji aapka Yeh Video dekhkar mai Bahut prassana hogaya. Aap jaisi yuvti humare hi desh mai rehti hai iska mujhe bada anand hai.

  • @wordsofunheard
    @wordsofunheard 10 месяцев назад +48

    hardworking girl with beauty such a special combination , wish you lots of success.
    Thankyou for showering positivity ❤
    Radhe Radhe!!

    • @taniyasharmafitness
      @taniyasharmafitness  10 месяцев назад +7

      So nice of you to write this. Hare Krishna 💖✨

    • @anushkagarg9566
      @anushkagarg9566 9 месяцев назад +1

      @@taniyasharmafitnesshi di tbh you’re a sunshine hope to me but can you plz separately make a video on what all exercises yoga or stretching you do after waking up or in the evening and morning please di

    • @tablaqueendhara3686
      @tablaqueendhara3686 9 месяцев назад

      Khatarnak yaar intni chhoti umar me itna hard work great job dear stay blessed mene bhi kuchh sikha hai apse

    • @Is_he_krish
      @Is_he_krish 8 месяцев назад

      ​@@taniyasharmafitnessHow does yoga exercise effects studies i mean good effects positive effect

    • @addicto6027
      @addicto6027 3 месяца назад

      What's your age ​@@taniyasharmafitness

  • @aryanbhalla5134
    @aryanbhalla5134 9 месяцев назад +10

    Apka video randomly hi aagya meri feed pe title padhke mujhe intrest aaya kyuki mujhe bhi self improvement bohot pasand hai fir maine socha ek do min dekh leta hu video kholke aur generally mai koi bhi video bina skip kare dekh nhi pata hu chahe mujhe achi bhi lage but apka video maine play kiya aur pata ni kese mera ek bar bhi skip karne ka mann nhi kiya aur pura video dekha maine. You are very hardworking bohot motivation mili apko dekh ke . Thanks for making this video I'm your big fan ❤❤❤❤

  • @adiexplains
    @adiexplains 5 месяцев назад +6

    Inspiring mam. Glad to see you doing this being a GenZ. I see you as my counterpart.
    Hare krishna!

  • @ankitaahuja111
    @ankitaahuja111 9 месяцев назад +14

    The combination of yoga and muscle training is so refreshing to see. What’s her age? Love her voice. ❤

  • @enlightened_Sages
    @enlightened_Sages 8 месяцев назад +9

    I Really appreciate to see so much positive routine on internet💯, nd suprised 90% exactly same routine i hve following from a long time may be brahmin genes 💯

  • @sonalimukherjee2126
    @sonalimukherjee2126 10 месяцев назад +26

    This is so lovely to see you doing all the yogic kriyas and staying at your best❤
    Keep this up taniya!! 😊
    Lots of love ❤

  • @Shivamkumar-dg4rm
    @Shivamkumar-dg4rm 4 месяца назад +16

    Camera also wake up at 3:45 AM 😅

  • @SaritaKumari-mp3qe
    @SaritaKumari-mp3qe 9 месяцев назад +7

    Great to see a girl like as disciplined as you are

  • @vedant_vlogs.
    @vedant_vlogs. 5 месяцев назад +2

    There are many things learning from her she wakes at 3:00 am and i am still working till 5:00 am everyday Just salute to her discipline #Discipline

  • @BhanuRajput-ui5fz
    @BhanuRajput-ui5fz 6 месяцев назад +1

    This type of girl can encourage every introvert Boy and she has ability to motivate others to make them extrovert , I need this type of motivating girlfriend in future ❤😅😄🤗 (Hare krishna )

  • @MohitSharma-ck6mu
    @MohitSharma-ck6mu 5 месяцев назад +7

    Waking up at 3:30 pm and looking phone ,doing exercise for vedio and looking phone in morning is worst start ever

  • @varshas8745
    @varshas8745 5 месяцев назад +1

    U r so inspiring, I like u. I am a mom of two boys. So discipline d yet spiritual ly inclined u r ❤, like me.
    At such young age ur following ayurveda, yoga, meditation, fitness, religion, homecooking, reading, etc
    Of course ur videos too.

  • @rahulstyling6398
    @rahulstyling6398 Месяц назад +1

    yah pura vlog dekha .. and literally😮 ek second b.. mera barbad nhi hua bcz jo b chal raha sara kuch na kuch benifit and.. productive ho raha tha.. agar me itna kar lia na to fir sab change ho jayegaa .. hat's off your decipline ❤

  • @pawankalyan8821
    @pawankalyan8821 10 месяцев назад +17

    The best influencer I have ever seen. More power to you girl 🎉

  • @yogeshmahale8389
    @yogeshmahale8389 10 месяцев назад +18

    What a routine... Fantastic.
    If everyone follows the same India will be the top very soon..
    Thanks for sharing and motivating through action...

    • @taniyasharmafitness
      @taniyasharmafitness  10 месяцев назад +1

      Thanks a ton to uh too for writing this.
      Hare Krishna 🌷💖✨

  • @ritika_nagar
    @ritika_nagar 10 месяцев назад +25

    Hare krishna❤🕉
    You are inspiring so so many girls and guys.❤✨

  • @areebaahmad1080
    @areebaahmad1080 20 дней назад

    OMG mujhe apko dek k motivation Mila morning jaldi uthne k pls ap constipation p proper yoga video banao ???

  • @Med_STAN
    @Med_STAN 10 месяцев назад +33

    Really appreciate her

  • @kusumasri1490
    @kusumasri1490 9 месяцев назад +5

    I wish I can watch these kind of vlogs of yours daily... please update if possible weekly ...they are really motivating for me...

  • @sunilsah760
    @sunilsah760 10 месяцев назад +7

    I love your hard work ❤ and you also😊 bcz I learn so much from you I.e. read a novel and other book every day that change the your thinking, personality and so many things ❤❤

  • @rahulstyling6398
    @rahulstyling6398 Месяц назад +1

    Me apka video Instagram per dekha uske bad main aapke RUclips channel per aaya hun.. ❤

  • @sourav4839
    @sourav4839 10 месяцев назад +2

    Looking at your lifestyle,you will be living more than 200 years. 1.doing prayer.
    2.yoga 18hr.
    3.eating veg food
    4.spiritual.
    Stay happy dear 😂.

  • @khushigautam7091
    @khushigautam7091 2 месяца назад +1

    I am 21 years old n jab mai siddi chadti hu ya boht jyada walk kar leti hu to meri saans fulne lagti hai. Can you suggest something to improve this???

  • @SwatiiiSwatiiiSwatiii
    @SwatiiiSwatiiiSwatiii 10 месяцев назад +5

    Wawwww
    Pta nhi aap kaise har ek cheez ko record kar lete ho but really bahut achcha lga aapka vlog 😊
    First time I watch whole vlog 😮
    And I watched your daily shorts ❤❤
    Loving it ..
    Your new subscriber ❤
    Hare Krishna 🎉❤

    • @taniyasharmafitness
      @taniyasharmafitness  10 месяцев назад +1

      Hey! Glad to see uh here
      It’s a bit hectic but i gotta work on it
      Hare Krishna 🌷💖✨

  • @NirwakAmisha
    @NirwakAmisha 9 месяцев назад +4

    Hare krishna..
    Taniya...
    You are doing great work.. 🙌👏👍

  • @2005_bhardwaj
    @2005_bhardwaj Месяц назад

    Your lifestyle is too good..I get appreciated through your video.. thank you dii❤

  • @xinspiredu3294
    @xinspiredu3294 10 месяцев назад +3

    Yogic lifestyle + Study + Volg Management 😢❤ itna sab kuch

  • @sudhapandey7022
    @sudhapandey7022 9 месяцев назад +3

    Thank you so much beautiful soul🎉🎉😊❤Inspiring🎉

  • @student749
    @student749 10 месяцев назад +3

    There are only few youtubers whom I follow and you are one of them.
    Thankyou for the love😅

  • @asfiya..naz__
    @asfiya..naz__ 10 месяцев назад +19

    Really appreciating work Taniya....you are doing great 👍🏻❤❤

    • @taniyasharmafitness
      @taniyasharmafitness  10 месяцев назад

      Thank you so much 😀💖

    • @user-bc8qz2uw5r
      @user-bc8qz2uw5r 9 месяцев назад +1

      Hello ji please read this spritual book for yoga ( zen yoga by Dr pj sahir) spritual growth book 📚📖

  • @janaknandini06
    @janaknandini06 10 месяцев назад +9

    As always so inspiring ❤ I also do maala jap of hare Krishna mahamantra and reading of shreemad bhagwat Geeta 🙇🏼‍♀️🙏... Meri routine bhi bahut similar hai aapke jaisi nd from ur routine I have added this part uthne ke baad bhagwan ji ko thanku bolna and dharti maa ko pranam Krna 🙏❤️hare Krishna 🙏❤️ just want to meet you once.. bahut sara pyaar from Bihar ❤️ nd yes thu thu najar na Lage 🤭❤️🧿

    • @akankshyakumari
      @akankshyakumari 10 месяцев назад

      How do start this routine .. mala jaap please do tell

    • @taniyasharmafitness
      @taniyasharmafitness  10 месяцев назад +1

      Hey! Thankyou soo much for writing this. So happy to read it helped. Keep growing dear. Hare Krishna 🥹💖🙏

    • @taniyasharmafitness
      @taniyasharmafitness  10 месяцев назад +1

      @@akankshyakumariin the next vlog❤

  • @rahulshah514
    @rahulshah514 8 месяцев назад +4

    Watched for the first time...To the point video...no boring stuff...very finely edited...felt like a youtube short...pata nahi chala 9 min kaise nikal gaye...😅😅

  • @itsAdi_
    @itsAdi_ 10 месяцев назад +7

    you are motivating many good job keep it up sister

  • @aditikumari4664
    @aditikumari4664 6 месяцев назад

    Copper is used earlier for disinfection of water as copper has disinfectant properties to some extent..
    But nowadays we get chlorinated water or disinfectant water so no need to drink water from copper vessel.. as copper are slightly toxic for body in long run, it increases blood pressure etc.

  • @rajeevnayantiwari9164
    @rajeevnayantiwari9164 8 месяцев назад +3

    Hare Krishna didi
    So motivated by you ❤
    And I will try my best .

  • @ankitashah4295
    @ankitashah4295 10 месяцев назад +12

    I'm also going to take 75 day challenge from tomorrow 😊

    • @medcobuddy962
      @medcobuddy962 10 месяцев назад

      youtube.com/@IndiePixie_Yashihere?si=or4LTmH0JLWK0K4b

    • @kunjan6114
      @kunjan6114 10 месяцев назад +1

      Me too

    • @shreygreywall3639
      @shreygreywall3639 10 месяцев назад

      mat karr

    • @yamu208
      @yamu208 10 месяцев назад +2

      Let's do itt❤

    • @ankitashah4295
      @ankitashah4295 10 месяцев назад

      @@shreygreywall3639 😂

  • @poonammalikmeaningful7043
    @poonammalikmeaningful7043 Месяц назад

    Itni Kam age me itni achi routine, amazing 🤩

  • @shambhumiracles
    @shambhumiracles 5 месяцев назад

    Exercises yoga for good health, weight gain, energetic active body , good body shape and posture...
    Facing laziness body pain etc...
    Hope you will see comment and make videos soon..
    Love and support from your Sharma sister❤ vandana here😊
    Well if u dont mine from where you learn yoga exercises etc....
    Like as beginner from where one should start

  • @letssyncin90
    @letssyncin90 Месяц назад

    Idk why im getting really emotional watching your videos...actually i am a medical student and i am struggling to wake up early for a long time but not able to succeed
    But ill take your video as a sign today to restart and not give up
    And this comment will stay here so that i dont forget my tears today that really want me to become a successful person ❤
    Hare krishna sis🙏

  • @hahahayadav9079
    @hahahayadav9079 5 месяцев назад +1

    Your motivation and positiveity for me

  • @roby58007
    @roby58007 6 месяцев назад

    Itni exercise too Maine poore month Mein Nhai Kari.. u are so motivating

    • @drpiyushjoshi4544
      @drpiyushjoshi4544 6 месяцев назад

      indeed. She motivated us. Please support #satvasukhamyoga

  • @saikumargatla4706
    @saikumargatla4706 Месяц назад

    Hare Krishna ! I am very fortunate that I got to see your content on RUclips. Apse ajj mujhe bohot kuch sikhne mila. I want to start practicing yoga can you please tell me from where have you you learned learned yoga. Waiting for your reply... Yes I subscribed too

  • @rahulff4120
    @rahulff4120 3 месяца назад +1

    Radhe Krishna ji❤❤❤

  • @kalyanigore7794
    @kalyanigore7794 10 месяцев назад +4

    just fall in love with your vedios Dii 💗 you are sooo inspirational 💖 I am your new subscriber🥰

  • @Meow12533
    @Meow12533 3 месяца назад

    Hlo di you are the biggest motivater of my life you are so disciplined and you taught me to adopt health lifestyle and love you so much ❤ can you plz share some healthy recipes for us and some begging yoga's

  • @Gujjutech007
    @Gujjutech007 5 месяцев назад +1

    JAY SHREE KRISHNA 🙏🏻🙏🏻🙏🏻🚩🚩🚩

  • @manishnanda8431
    @manishnanda8431 10 месяцев назад +7

    It has been a wonderful experience for me. ...🥰

  • @kauntey101
    @kauntey101 6 месяцев назад +1

    Dont you think you should not listen to music while running / exercising

  • @Samarpanbidave
    @Samarpanbidave 10 месяцев назад +2

    Very good, bahut sikhne ko milaaaa❤❤❤😊😊😊

  • @journey23222
    @journey23222 6 месяцев назад

    You are such an inspiratie.
    God bless you ❤
    Very glad to meet you and I might join you yoga classes from the Netherlands 😊

    • @drpiyushjoshi4544
      @drpiyushjoshi4544 6 месяцев назад

      Indeed. She motivated us. Please join #satvasukhamyoga

  • @user-jk7ed1zu5y
    @user-jk7ed1zu5y 6 месяцев назад

    i love to see you hard work for self improvement in you life😀😀😀 all the best

  • @VikashSharma-vb2oz
    @VikashSharma-vb2oz 6 месяцев назад

    U r such an inspiration for youth.

    • @drpiyushjoshi4544
      @drpiyushjoshi4544 6 месяцев назад

      Bilkul, She motivated us. Please support #satvasukhamyoga

  • @anshchauhan100m
    @anshchauhan100m 9 месяцев назад +1

    Keep growing tum na muja motivate kar deya kal sa 75 Hard challange Let's start

  • @vardaan536
    @vardaan536 4 месяца назад

    You have a great knowledge of ayurved dear ....

  • @Lalitadas-uh5vv
    @Lalitadas-uh5vv 10 месяцев назад +5

    You really motivates us😊

  • @rachitharachitha5914
    @rachitharachitha5914 5 месяцев назад

    Vote for her education and her joinery video, guys!

  • @dearzindagi.motivation1033
    @dearzindagi.motivation1033 6 месяцев назад +1

    hey my dear frd Taniya.......Some advice to your RUclips friends to grow in life. .....Taniya plzzzzz.....

  • @KrishnaShah-hp7su
    @KrishnaShah-hp7su 5 месяцев назад +1

    One suggestion... Don't wear Rudraksh on a black thread.. Instead use red or Yellow thread

  • @meetpal2660
    @meetpal2660 Месяц назад +1

    Pehli bar dekha h Aapka video very nice

  • @Praveen12957
    @Praveen12957 10 месяцев назад

    Sister, try to keep water in copper vessel only two to three hours... Don't put it over night.. as it may cause copper toxicity to you leads to nausea and vomiting

  • @RohitKumar-fp3ki
    @RohitKumar-fp3ki 8 месяцев назад +1

    So sweet ❤ sweet voice Hare Krishna 😊

  • @kanakworld7934
    @kanakworld7934 Месяц назад

    Hare krishna didi radhe radhe ❤❤❤

  • @sanvirock
    @sanvirock 3 месяца назад

    You have follow very productive routine I am also trying to follow it🩷loved your content and routine 💕

  • @shivangisrivastava1123
    @shivangisrivastava1123 10 месяцев назад +2

    Your long videos are also really good. Please make more full day vlog of your 75 hard journey.

  • @Shivakumar-fz6kx
    @Shivakumar-fz6kx 7 месяцев назад +1

    Sleeping on bed and touching ground for blessing 😢, as Indian sleeping on ground is our culture

  • @navneetkaur2914
    @navneetkaur2914 9 месяцев назад +3

    you are so sweet and so inspiring ❤

  • @JagjitChaudharyVlog
    @JagjitChaudharyVlog 9 месяцев назад

    जुग जुग जियो बिटिया 👌🏻👌🏻👌🏻
    मुझे अपनी बेटी पर गर्व है 🧚‍♂️💪💪💪

  • @N.series369
    @N.series369 7 месяцев назад

    Just cut the task in place of mark it feels very confident 😊

  • @jogendrasingh2620
    @jogendrasingh2620 7 месяцев назад +2

    I do from last 3 years good to see you you learn from me I learn from you just one advise visits shiva jyotirlingam you will feel outstanding

  • @aim2head517
    @aim2head517 6 месяцев назад

    Nver commented on some ones youtube channl but for your effort that infulences me ❤😊 gonna follow this

  • @roby58007
    @roby58007 6 месяцев назад +1

    But where are your videos now , i saw this channel yesterday only

  • @IASAfihya_22
    @IASAfihya_22 10 месяцев назад +4

    Great! Great! Great! Vlog Sista ❤️🥳..
    I really got inspired from you and I took a challenge to woke up early in the morning everyday 😢
    Hope I'll continue this with you 🤞🤗

  • @vlogswithkanishka
    @vlogswithkanishka 9 месяцев назад +1

    Di i really appreciate your hard work❤ keep going🎉

  • @girijashankersharma6421
    @girijashankersharma6421 Месяц назад

    हरे कृष्णा
    🙏

  • @sanatannature
    @sanatannature 6 месяцев назад

    after a long long time, i learnt something new ❤

  • @9omnamahshivay
    @9omnamahshivay 10 месяцев назад +2

    Congratulations to u
    Hare Krishna
    Keep it up 👍💪🏻
    Jai haryana 🕉️

  • @user-gq1fp1fq6m
    @user-gq1fp1fq6m 10 месяцев назад +2

    Ap mahadev ka kon sa matar ka jap kar te ho please batayi 😊 please please please please

  • @yogeshsinghvlogs5496
    @yogeshsinghvlogs5496 7 месяцев назад

    So I think you complete on this world in a way....... Lovely

  • @kaushikraj6439
    @kaushikraj6439 6 месяцев назад +1

    7:17 Gojo Black t shirt

  • @doctorpassion2002
    @doctorpassion2002 6 месяцев назад

    Lub to see someone above fakism in kalyuga.

  • @Singing907
    @Singing907 4 месяца назад

    Ram Ram diidi kaise hai aap?
    Mai aapko ek mahine se dekh rhi hu aap bhut aache se time management krte hai aapna
    And second kya aap utube pr dekhne walo ke liye jo bilkul bigginer hai unko straching ya how start and what is important nd small samll thing or which we should do or shouldn't
    Please if r read so give me reply .
    Good morning
    Have a. Great day

  • @radhavallabh_84
    @radhavallabh_84 4 месяца назад

    The most productive vlogs.. please keep vlogging❤😊

  • @himanshirajput5028
    @himanshirajput5028 10 месяцев назад +1

    Hey Taniya, you are very inspiring and doing a great job. Sant mahatma kehte hai ke mala jaap after bathing shudh hokar krna chahiye. Ap without mala jaap kr sakte ho or either you can do naam jaap without bathing. Just a suggestion. ❤

    • @taniyasharmafitness
      @taniyasharmafitness  10 месяцев назад

      Thanks for suggesting. Its just that i go for running and gymming that makes me to take a bath and having bath twice in the morning seems soo hectic therefore i’m going like this. Hare Krishna 💖✨

  • @shailysoni3866
    @shailysoni3866 10 месяцев назад

    Hlo sister... I really get so. Much positivity from ur daily shorts..... I want ask some thing.... Sister I want to wake up early like 3 4 for my study and for my own health.... Pure din bethi rehti hu .... So I not able to wake up early for my health.....sometime in fact moslyy bcz my family sleep late.... M just pissed off unko smjhate smjhate but they used to sleep around 11 ... What should I do... Iski vjh s my whole day spent with guilt only... What should I do sister plz suggest..... Much needed.... 🙏🙏

  • @manamohansahoo111
    @manamohansahoo111 6 месяцев назад +1

    My sister give us some guidance how to work out for beginners

  • @Sh4d1ng
    @Sh4d1ng 2 месяца назад

    Yeah.. Do make these type of videos, as you explain more in it than the shorts, which is more fun and knowledgeable. ✨💖👍
    (I'm healing by your videos, so a big thanks to you, hehe 🤍 )

  • @mindfulmenifestation
    @mindfulmenifestation 8 месяцев назад

    Please make a video about what I eat in a day or your diet plan so that we have some options too❤❤
    Love love!!!!!

  • @namratharao.
    @namratharao. 5 месяцев назад +1

    Why is there no more videos 😢

  • @tejaschahar3023
    @tejaschahar3023 5 месяцев назад +1

    U are very blessed .....

  • @Vasudevah-ht9ws
    @Vasudevah-ht9ws 5 месяцев назад

    Hare krishna sister me to waking up 3:30 and yogis life❤

  • @sahiljaiswal674
    @sahiljaiswal674 10 месяцев назад

    Hardworking girl really appreciate ❤❤❤❤

  • @RohitChauhan1_2
    @RohitChauhan1_2 5 месяцев назад

    Behind the back = 👎
    Dont do it, it will hurt anytime, instead of that, use machine pec fly
    Hope it helps.
    Btw love ur content ❤

  • @sudiptaroyofficial
    @sudiptaroyofficial 7 месяцев назад

    Thankyou for giving a great idea ❤

  • @lundup2023
    @lundup2023 9 месяцев назад +2

    What time do you sleep to wake up at 3:30?