पेशाब लीक होता है? Best Yoga for Urine Leakage Bladder Control Urinary Infection

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  • Опубликовано: 8 сен 2024
  • #yogaforUTI #yogafoebladdercontrol #yogaforurineincontinence
    खाँसने - छींकने से पेशाब लीक क्यों होता है?
    ऐसा इसलिए होता है क्योंकि पेल्विक मसल्स कमजोर हो जाती हैं और हंसने, खांसने, छींकने या शारीरिक गतिविधि करने के दौरान जब हमारे ब्लेडर पर दबाव पड़ता है तो वह यूरिन को रोककर नहीं रख पाता और कुछ मात्रा में पेशाब कपड़ों में ही लीक हो जाता है।
    आज की वीडियो में हम अपने पेल्विक फ्लोर की मसल्स को मजबूत करने वाले योगसना सीखेंगे जिससे पेशाब की लीकेज की समस्या से छुटकारा मिलेगा और यूरिनरी सिस्टम स्वस्थ रहेगा
    अगर आपको यूरिन इन्फेक्शन की समस्या होती है तो भी इन योगासन का अभ्यास जरूर करें
    आज की में वीडियो आप देखेंगे
    Join us for our monthly yoga class and start your journey to a stronger, more flexible, and more connected you.
    How to join?
    WhatsApp 07217312941
    Website www.yogawithshaheeda.com
    .Hope to see you soon in the class.
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    .______________________________________________________________________________________
    Your query related to
    yoga for kidney infection
    yoga for kidney stones
    yoga for urinary problems
    yoga for urinary tract infection
    yoga for uti in women
    पेशाब रोग के लिए योग
    मूत्र रोग यूरिन इन्फेक्शन से छुटकारा
    yoga With Shaheeda
    yoga for uti pain
    yoga for urine leakage
    urine leakage in women exercise
    yoga exercises for urinary incontinence
    मूत्र संक्रमण
    पेशाब बार बार आने का कारण
    urine incontinence
    urinary tract infection symptoms
    urinary tract infection treatment
    urine infection symptoms
    UTI yoga
    yoga for UTI
    urine infection
    urine infection exercises
    खाँसने - छींकने से पेशाब लीक क्यों होता है
    Yoga for urine leakage
    यूरिन लीकेज ट्रीटमेंट
    यूरिन लीकेज की समस्या से परेशान हैं तो करें ये योग
    यूरिन लीकेज इन वीमेन
    पेशाब लीक होने का उपाय
    पेशाब कंट्रोल करने का उपाय
    पेशाब लीक होने का कारण
    urine leakage in men
    I am super active on my Social Media, so let's connect and chat there:
    Instagram www.instagram....
    Facebook - m.facebook.com...
    For Collaboration/ Online Classes
    Email banosahida1@gmail.com
    ___________________________________________________________________________________________
    Disclaimer-
    Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for " Fair use" for Purposes such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use.

Комментарии • 472

  • @BENDRE49
    @BENDRE49 Год назад +10

    I am 76 yrs. Diabetic, weak muscles, degenerating ligaments, osteoporosis.
    But yoga, pranayama keeps me fit. I love your videos. Thsnks

  • @deepakulkarni9907
    @deepakulkarni9907 8 месяцев назад +4

    Kitna acchi tarike se yoga karti ho aur shikate hu apka yoga ke achi faida hogaya he thank you mam

  • @Jannat-tu4uv
    @Jannat-tu4uv 8 месяцев назад +11

    Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully

  • @arvindprihar8907
    @arvindprihar8907 Год назад +3

    Very good and very Nice Important Information about Urinary System ❤🌹👍

  • @manormakaushik4048
    @manormakaushik4048 5 месяцев назад

    Shaheed ji namaskar. Me is Prashani se bahut Prashan huun. Aapne kavel is ke liye hi bataya h. Isliye muje bahut pasand aaya. Shaheeda Allah aapko wo sub kuchch de jo aap is jeevan me pana chahti hein.❤❤❤

  • @ilaxisamirshah9748
    @ilaxisamirshah9748 7 месяцев назад +5

    AAP jo aasana karte usi time picture par writeup aa jata he to aasana ka kuchh nahi dikhta

    • @anitakotha3774
      @anitakotha3774 9 дней назад

      True kuch dikhta nahi hai long distance video hai

  • @ravindragupta6764
    @ravindragupta6764 Год назад +1

    Very useful aasan

  • @ramavtarsharma-2821
    @ramavtarsharma-2821 Год назад

    बहुत ही अच्छे तरीके से समझा रही हैं आप !
    बहुत बहुत धन्यवाद ! 🙏

  • @virendrafulzele5527
    @virendrafulzele5527 7 месяцев назад +5

    शाहिदा मॅम, आपका योगा टकाटक, गरम गरम रखता है,आपको देखकर, योगा का जुनून सवार हो जाता है❤

  • @dineshkumarverma4066
    @dineshkumarverma4066 7 месяцев назад

    आपका यह वीडियो अच्छा लगा बहुत अच्छी जानकारी दी सधन्यवाद

  • @anitargupta6801
    @anitargupta6801 10 месяцев назад

    Aap bahut dhyaan rakhti hai mere jaise logo ka jinke knees me problem hai, thanks alot

  • @saritasirsat3893
    @saritasirsat3893 2 месяца назад +1

    मॅडम जी आप बहोत अच्छा समजा ते हो 🙏🏻🙏🏻

  • @officeboy9779
    @officeboy9779 Год назад +5

    You, Shaheeda, being a Muslim, is utilising and propagating the Ancient Yoga
    I wish that Shaheeda would begin the Yoga with the Salutation :AuM .
    The Yoga is the main attribute of the Hinduism

    • @yogawithshaheeda
      @yogawithshaheeda  Год назад +1

      Yoga has nothing to do with religion.. may god bless you

    • @officeboy9779
      @officeboy9779 Год назад

      @@yogawithshaheeda
      Who told you ?
      If the Yoga has no religion, who had introduced this to the world .?
      Even the United Nation agreed that the Yoga is , the meditation are the main attribute of the HINDUISM.
      To your knowledge. The Yoga had been scientifically and Spirituality introduced by The Hindu Sage :Patanjali . Sri Patanjali was not born America, Arabian places . He had lived in India centuries ago
      Stop non sense and misleading

    • @dailydoseofgaming3593
      @dailydoseofgaming3593 Год назад +3

      ​@@officeboy9779please be keep religion aside. Humanity is the biggest religion. Learn from everyone 🙏

    • @officeboy9779
      @officeboy9779 Год назад

      @@dailydoseofgaming3593 You being Hindu wants this "Humanity"
      Muslims do not want
      Why does not these MuSLUMS acknowledge that the Yoga is the Vedic spiritual exercise rather than a gymnastic exercise

    • @cynthiapais8933
      @cynthiapais8933 Год назад

      Good health has no religion. So focus on good health first..if you find her video useful - take it or else leave it. Why unnecessary debate on religion. It is irrelevant and can only & only cause hatred...which is not good for your health...so stay away

  • @kusumchauhan8662
    @kusumchauhan8662 Год назад +1

    Bahut achchhi jankari mem, mere dono ghutno me dard hei pichhle barah salo se .par aapke dikhye yoga ko karne ki try karungi, jis se urinal taklif na ho. Thanks

    • @Jannat-tu4uv
      @Jannat-tu4uv 8 месяцев назад +1

      Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully...

  • @user-ny8ig4kd3o
    @user-ny8ig4kd3o 11 месяцев назад

    Thank you so much madam bahut acche se samjhati hain aap Jara bhi aapane ego nahin hai aapko dekhkar bahut achcha aur saral feel

  • @SunitaShukla-gg9of
    @SunitaShukla-gg9of 6 месяцев назад

    😊 आपको योग सिखाने के लिए बहुत बहुत धन्यवाद

  • @sanikakhamkar9186
    @sanikakhamkar9186 11 месяцев назад

    डिटेल मे अच्छे से बता रहे है, जो की समज मे आ रहे है , धन्यवाद

  • @SG-ms2gi
    @SG-ms2gi 7 месяцев назад +2

    You are doing excellent work . Please continue with it .

  • @jaipalnehra7483
    @jaipalnehra7483 Год назад

    शानदार वीडियो बनाकर जागरूकता अभियान चलाने हेतु आपको हार्दिक शुभाशीष दे रहा हूं।

  • @sagardevara9818
    @sagardevara9818 11 месяцев назад +1

    Bahut achchhi jankari di hai.Thanks Sahida ji

  • @pratibhasinghsocialactivis2924
    @pratibhasinghsocialactivis2924 Год назад +5

    UTI के लिए भी कोई योगाभ्यास बताईये शहीदा। महिलाओं में बहुत काॅमन पर गंभीर समस्या है ये।

    • @singwithtaptiverma4873
      @singwithtaptiverma4873 11 месяцев назад +1

      Very nice

    • @Jannat-tu4uv
      @Jannat-tu4uv 8 месяцев назад +1

      Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully

  • @krishnaambardar9811
    @krishnaambardar9811 25 дней назад

    Very nice yoga 🙏🏻

  • @anilgupta2106
    @anilgupta2106 5 месяцев назад

    Your method of explanation is very good. You explain the mistakes people make. Well done Shaheeda Ma’am. 🙏🙏🙏

  • @santoshkumari3838
    @santoshkumari3838 6 месяцев назад

    Thanks dear
    It’s very useful for ladies like me facing this problem. May god bless you 🙏🙏🙏🙏🙏

  • @krishnasharm9328
    @krishnasharm9328 8 месяцев назад

    Bhut sunder yoga aasan btayen hai thanks a0ke yoga action writen msg ke piche chip chate hai❤

  • @vijaygaur4557
    @vijaygaur4557 11 месяцев назад

    Thank you so much dear ,bahut achche se sabhi aasan samjhati ho

  • @savinaidu8245
    @savinaidu8245 Месяц назад

    HELLO Monica, I have seen your Yoga Asana ,it seems very useful,Thanks .I have a problem with unrinenation, can't hold fir too long. It's not leaking yet,I have consult my doctor, he advised me todo the same Yoga Asana. Could you please let us know how many times we should do this Yoga Asana in a day. I have already started to follow the video. I am so thankful to you. I am learning so many things from the RUclips. Some of the Doctors are so intelligent in India. I really appreciate to all of you.

  • @c35948
    @c35948 Год назад +1

    Thank u sooo much.... For makin dis vedio on my request... You r like unbelievable... Mtlv u just show what we people actually want with full explanation.. Wht mistakes we can do... So that we can do it properly... Dis Show How much humble and kind you are... udaar....i hav never seen dis in any yoga RUclips channel jo aap achhe s btate he... Thanx a lot... I can't tell you how much grateful today ND later on after recovery.... Bcoz... dis prob has been made my life's journey to much hard... Nd even wid this pcod tk ho gya...i really hope in xercise se sab thik Ho jayega ....thankuu🙏...
    Hav a nice future...and all d very best.. Aapke ese uttam nirmal bhav hamesha bne rhe.....

    • @yogawithshaheeda
      @yogawithshaheeda  Год назад

      Thank you so much for your valuable feedback. it means a lot to me. stay connected

    • @arshiyafatimasyeda4111
      @arshiyafatimasyeda4111 11 месяцев назад

      Thank you ji good information and also exercise

  • @sunitakhanna-vj6km
    @sunitakhanna-vj6km 7 месяцев назад +1

    Beautiful 6oga

  • @spmak4875
    @spmak4875 Год назад +1

    Mam u are great.teaching methods is very nice.

  • @shambhunathgupta2091
    @shambhunathgupta2091 Год назад +110

    Sahida Bahn Sadr Pranam👍

  • @namratasoni8557
    @namratasoni8557 Год назад

    बहुत अच्छा लगा अच्छे से सिखाया आपने

  • @chanchalsaigal3546
    @chanchalsaigal3546 3 месяца назад

    It’s good exercise I think it is good but not for seniors who are over seventy like me .last sitting exercises are okay for we elders.🎉

  • @gursharnkaur7612
    @gursharnkaur7612 5 месяцев назад

    Very nice app bahut ache se samja rehi hai

  • @vaishalibenshahshah8393
    @vaishalibenshahshah8393 11 месяцев назад

    Good 👍 vidio..verry happy

  • @latagosai6877
    @latagosai6877 7 месяцев назад

    Bhute hi accha yoga sahn shikhate ho ❤👍🏻👍🏻🌹🌹

  • @dilipchakrabarti8797
    @dilipchakrabarti8797 3 месяца назад

    Thanks for this excellent video. With love and best wishes.

  • @sarabjeetbedi2645
    @sarabjeetbedi2645 7 месяцев назад

    आपको सम्मान पूर्वक प्रणाम जी ❤❤

  • @santoshkumari3838
    @santoshkumari3838 8 месяцев назад

    Thanks dear
    God bless your 👍🏼

  • @bhartishah387
    @bhartishah387 Год назад

    Bahot acche se batati hai aap .thank u

  • @madhupatel7478
    @madhupatel7478 3 месяца назад

    Very nice thanks🙏

  • @meerathakur9936
    @meerathakur9936 Год назад +2

    Very veey beautiful explanation.

  • @amitatrivedi7986
    @amitatrivedi7986 7 месяцев назад

    शाहिदा मेम. नमस्कार WITH Thank you so much. आपका yoga demo very very superb & good. VDO demo देखते ही बॉडी मे एनर्जी feel हो रही है. मे कल सुबह से आपके सिखाये सब aasne शुरु कर दूँगी. Thanks My Dear Sahida didi. 💐God bless you. Blessing with Love प्यारी दीदी. 🙌😍💐💐💐💐💐👍🙏

  • @arifabegam1391
    @arifabegam1391 Год назад +1

    excelent

  • @harpreetsinghrandhawa7772
    @harpreetsinghrandhawa7772 Месяц назад

    Very nice ❤

  • @rajashridesai5151
    @rajashridesai5151 7 месяцев назад

    खूप छान योगाभ्यास

  • @pramodshah4513
    @pramodshah4513 Год назад

    Mam aap Asan sabdo me bare badhiya samjhate hai

  • @valmiknikam4710
    @valmiknikam4710 11 месяцев назад

    व्हेरी गुड योगा अभ्यास

  • @bableshbables6682
    @bableshbables6682 Год назад

    Medam Love from Mumbai,ur my best teacher thank you,🎉

  • @pushpabenpatel1341
    @pushpabenpatel1341 2 месяца назад

    Thank you Sahida

  • @mahendrasharma7415
    @mahendrasharma7415 Год назад +1

    Good idea thank you

  • @madhusikarwar4522
    @madhusikarwar4522 Год назад

    Superb Ma'am bahut achchasamjhaya as ne👌👌👌👌

  • @khemchandrithadiya6295
    @khemchandrithadiya6295 Год назад

    Thanks.mamjarur.abhitass.karenge

  • @shashivij1687
    @shashivij1687 Год назад

    Too much knowledgable Shaheeda ji

  • @satishkumarsharma2598
    @satishkumarsharma2598 Год назад +1

    बहुत बढ़िया

  • @neetapatil2422
    @neetapatil2422 Год назад

    Namste mam thanku so mach

  • @chandchopra9700
    @chandchopra9700 11 месяцев назад

    Sahi jaankari ke liye shukriya ji 🙏🍀🌹

  • @manjulikaparakh346
    @manjulikaparakh346 Год назад

    Thank you mame bahut aashirwad 🙌🙌❤

  • @sangeetajain6637
    @sangeetajain6637 7 месяцев назад

    bahut acche se bataya

  • @ginamorjaria390
    @ginamorjaria390 11 месяцев назад

    Thanks a lot l please keep showing.

  • @anitamalviya3908
    @anitamalviya3908 7 месяцев назад

    Thank you Sahida nice information for us

  • @tpsgogia1099
    @tpsgogia1099 Год назад +1

    Thnxs ji..good exercise..❤

  • @madhuvijay5005
    @madhuvijay5005 3 месяца назад

    👌👍Super Explains Method 🌸🙏🏻

  • @bittupandey4420
    @bittupandey4420 6 месяцев назад

    Bahut achcha madam

  • @gajananchavan7432
    @gajananchavan7432 Год назад

    हम तो ठिक है आप कैसे है तो बता दो बहूत अच्छा व्हिडिओ है धन्यवाद ताई 🌹🙏🌹

  • @suneetadhar9447
    @suneetadhar9447 7 месяцев назад

    धन्यवाद 🙏🙏

  • @DileepKumar-eg3xl
    @DileepKumar-eg3xl Месяц назад

    Thank you so much 🤗🙏

  • @HarishchandraChoudhary-ku4qm
    @HarishchandraChoudhary-ku4qm Месяц назад

    Shahidajinemste❤️❤️❤️❤️❤️

  • @satnamkaur9039
    @satnamkaur9039 11 месяцев назад

    Thanqq ma'am..👍Nice vdo.👌🏻

  • @bubleerekhi4191
    @bubleerekhi4191 Год назад +7

    Thanks ma'am....you are the sweetest person I ever met❤
    Learned a lot from you for my prolapse conditions

  • @amarjeetsharma2058
    @amarjeetsharma2058 8 месяцев назад

    मुझे घुटनो की प्रॉब्लम पिछले दस साल से हाँ। इसके लिए आप विडीओ share। करें। अगर कोई मेडिसन हाँ तौ बताए . मैं आपका कार्यक्रम बहुत पसंद करता हों।

  • @sunitapatole8066
    @sunitapatole8066 6 месяцев назад +3

    मुझे क्लास जॉईंट करना है

  • @nirmalachaudhari2160
    @nirmalachaudhari2160 Год назад

    Bhut achha bataya aapne

  • @DevikaAgarwal-oc6ml
    @DevikaAgarwal-oc6ml 7 месяцев назад

    🎉pranaam guruji

  • @kaurkaur7621
    @kaurkaur7621 2 месяца назад

    Very useful yog asans👍

  • @kusumsingh6304
    @kusumsingh6304 3 месяца назад

    Very good Exercise 👍❤️

  • @parshuramdivate1340
    @parshuramdivate1340 Год назад

    Shaeeda madam thanks 🙏😂

  • @yasminaraattar743
    @yasminaraattar743 Год назад

    Shukriyaa shaheeda

  • @nilimashitut7552
    @nilimashitut7552 7 месяцев назад

    सादर प्रणाम❤

  • @pinkibora1314
    @pinkibora1314 Год назад

    iss solution k liye thanks❤

  • @user-jt9tt5wf4d
    @user-jt9tt5wf4d 11 месяцев назад

    Thanks very nice video 👌👌👍🙏

  • @user-ws7ee4se2q
    @user-ws7ee4se2q 7 месяцев назад

    ❤❤ Radhe Radhe Radhe Jay Shri Krishna hare Krishna Radhe

  • @krishnabhalla7331
    @krishnabhalla7331 11 месяцев назад

    Shahida beta ji, God bless you always.

  • @sunitadrall7213
    @sunitadrall7213 Месяц назад

    👍 good

  • @sarojrawat2710
    @sarojrawat2710 11 месяцев назад

    बहुत अच्छा

  • @bhavanathakkar1833
    @bhavanathakkar1833 11 месяцев назад +1

    So nice can you show for reduce belly’s fat

  • @pinkyrathi4898
    @pinkyrathi4898 7 месяцев назад

    Thanku mam👍

  • @heenajain8664
    @heenajain8664 3 месяца назад

    Thanx nice yoga

  • @rekhasingh-rh3ni
    @rekhasingh-rh3ni 7 дней назад

    Tanch jo legs me lag jata hai aur severe pains hone lagte hain,iska video mil jaye to achchha joga

  • @balwindermalhi4685
    @balwindermalhi4685 8 месяцев назад

    Great job thanks 🙏

  • @shrutisingh7946
    @shrutisingh7946 7 месяцев назад

    So nyc vdo very helpful

  • @tpsgogia1099
    @tpsgogia1099 Год назад

    Nice way to explain.thnxs

  • @AshadeviBkAshadevi-vx7kk
    @AshadeviBkAshadevi-vx7kk 11 месяцев назад

    Om shanti thank you bahn 🙏

  • @lathamusale8513
    @lathamusale8513 8 месяцев назад

    Thanks didi very nice teaching class this

    • @sharmajp6835
      @sharmajp6835 7 дней назад

      Thanks bitia atti sunder Radhe Radhe.

  • @Prathamnayak5
    @Prathamnayak5 9 месяцев назад

    ❤ thank you mem vajan badhane ke exercise bataiye

  • @arunaagarwal4870
    @arunaagarwal4870 Год назад

    Bhut acha hai

  • @BENDRE49
    @BENDRE49 Год назад

    Thanks. You are too good

  • @amalkumarbhattacharjee7179
    @amalkumarbhattacharjee7179 8 месяцев назад

    Very nice discussion ,sincere thanks ❤❤🙏🏻🙏🏻

  • @geetashukla2687
    @geetashukla2687 Год назад

    Thenk you so much

  • @sudhapatel7186
    @sudhapatel7186 2 месяца назад

    Nice🤙