IRONMAN nutrition: ruclips.net/video/DwQteW2NFao/видео.html Transition bags explained: ruclips.net/video/Tjdllnsn5XY/видео.html Beginners guide to packing: ruclips.net/video/0weCv9jQ_B0/видео.html What should I wear for my 1st 70.3: ruclips.net/video/I1D1mUFJaV4/видео.html Here are the links to the referenced videos & products Avoid wetsuit neck rash: ruclips.net/video/5UtXC3Hv6sg/видео.html with Neck protector on amazon: US: amzn.to/3QSb9CB EU/UK: amzn.to/3sPwQLp Body glide (for faster wetsuit transition) on amazon: US: amzn.to/3sVPpgY EU/UK: amzn.to/3GdcwH7 Lock tite laces for faster transitions: ruclips.net/video/S58Na4d6rd8/видео.html EU/UK: amzn.to/3YeCbr2 US: amzn.to/3QN4HfU Link to airtags on amazon (to track valuable tri kit) US: amzn.to/3sUonqm EU/UK: amzn.to/3R30mFy Please note as an Amazon Associate, I earn from qualifying purchases at no cost to you.
Good call but very gentle gradual gradient change so easily powered through - admittedly as you note not as easy when combined with a head wind - so talking a couple of gear changes
IRONMAN nutrition: ruclips.net/video/DwQteW2NFao/видео.html
Transition bags explained: ruclips.net/video/Tjdllnsn5XY/видео.html
Beginners guide to packing: ruclips.net/video/0weCv9jQ_B0/видео.html
What should I wear for my 1st 70.3: ruclips.net/video/I1D1mUFJaV4/видео.html
Here are the links to the referenced videos & products
Avoid wetsuit neck rash: ruclips.net/video/5UtXC3Hv6sg/видео.html with Neck protector on amazon:
US: amzn.to/3QSb9CB
EU/UK: amzn.to/3sPwQLp
Body glide (for faster wetsuit transition) on amazon:
US: amzn.to/3sVPpgY
EU/UK: amzn.to/3GdcwH7
Lock tite laces for faster transitions: ruclips.net/video/S58Na4d6rd8/видео.html
EU/UK: amzn.to/3YeCbr2
US: amzn.to/3QN4HfU
Link to airtags on amazon (to track valuable tri kit)
US: amzn.to/3sUonqm
EU/UK: amzn.to/3R30mFy
Please note as an Amazon Associate, I earn from qualifying purchases at no cost to you.
Great advices!! Thanks for that
You are welcome - be sure to subscribe and hit the 🔔 as will be releasing more race prep videos in the next few weeks you don’t want to miss out on 💪
Super video thank you
Welcome!
Great hints/tips - thank you !
Welcome
So helpful thanks coach Steve
Glad to be help
Wouldn’t call it flat there’s a good 800m+ in elevation changes on those highway junction ascents 😅 proper leg burners especially against a head wind
Good call but very gentle gradual gradient change so easily powered through - admittedly as you note not as easy when combined with a head wind - so talking a couple of gear changes
Great video Steve!
Glad you enjoyed it - Good luck in Texas
Good info Thank You!
Welcome !
Good information!
Thank you!
Great tips
Welcome
When we enter the swim, do we run in or jump off a dock type thing? Great video, thanks for the info.
Just walk in down a concrete ramp
@@CoachSteveMoody thank you!!!!
@user-up5np4dh3i welcome - be sure to 👍🏻 and subscribe as helps my little creator journey! Thanks
neck guard brand?
This is the one I recommend amzn.to/3QSb9CB