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I would check your time zone settings to see if they are correct as that would explain the above discrepancy

Sorry to hear that but road closures always easier to get on a Sunday

I hear ya Lee 😜

Am working my contacts as we speak 😀

@@CoachSteveMoody Would be great to see a video about Ironman Leeds when you know more!

@helloh6 already scheming - make sure to be subscribed and have notifications on so you won’t miss out when it drops 😝

@@CoachSteveMoody Already subscribed, don't worry! Love your content, keep it up :)

@sa_codes thanks for the support - very much appreciated

You’re welcome - I think it’s important to be honest about our struggles and help/support one another - Ironman is a little like life in that regard - whilst we might be on the same course “racing” - the real battle is against our own inner demons

Good option to have

@CoachSteveMoody thing is, I'm small and light (63kg)...so hilly causes should suit me compared to others. I do Barcelona coz it's easy as long as you can cope with the heat. It's easy to finish, but if I want to do well, then probably a hilly course like this is my best option. 2025 is probably a bit too soon. But 2026 would give me enough time to get fit. Plus I will move up an age category into the 65-69 range.

@deanb61 being small and light (speaking from experience) doesn’t automatically make you a good climber - doing lots of hills/strength work makes that 😃

@CoachSteveMoody oh yeah, I'm currently shit at hills :) but I probably have better base genetics than the larger people. Plus I live in Yorkshire, so have easy access to hills to practice on. Once they announce the course I'll probably go and give it a go.

Agree 100%

Sounds great!

Glad you got something out of this

Even a coach needs a coach 😀

Can't wait!

Cheers

And sure you smashed that so this course will be right up your street 😃

I don’t think it does - but now you know where the setting is - have a play around with it and let us know how you get on

Thanks

Agreed we use the learnings for next season and we milk what we can out of the remainder of this one 💪

Thanks

Definitely no harm in a reality check once in a while

Ha normally just remove these “offering SEO business” comments but have to have laugh at yours - my channel grew by 5k subscribers and close on 75k views last month - I am doing just fine - thanks for the offer to help 😉

@@CoachSteveMoody ok thanks

@@CoachSteveMoody they definitely haven’t been following you, I remember (not to long ago) when you were pushing to get a 1000 & now you are close to 40k. I’d say you are growing!

@kennybarnwell6084 word!

With the editor girl - ETA Weds!

always hard to tell as will vary year to year (weather is a key factor) but looking at Coach Cox xls for 2023 suggests < 60 min mark across AG - so it is FAST www.coachcox.co.uk/imstats/race/2139/averages/

Iqualmente amigo 💪

Had better but sometimes it’s good enough to collect the medal

Had better but another medal in the bag 😄

Welcome

De nada!

Gracias Manu. Nos alegramos que te haya sido de utilidad.

Glad you found it useful

Thanks! Glad that you found it helpful.

Glad you found it useful

Glad you found it useful

Thanks! Glad that you found it helpful.

It’s going to be a great WC

Thanks! Glad that you found it helpful. Looking forward to have you there.

The fact I am so suave and damn good looking helps a lot - thanks for checking my videos out and good luck in Italy - it’s a belter of a course

Not even a fish

And limited drafting compared to a Venice etc

Recommended for sure

He sure does

Now you know and have the link in comments to being rash free for the rest of your life - swim happy - swim (rash) free my friend 😉

@@CoachSteveMoody can’t wait 😜

This course will suit you nicely!

It is best part!

Definitely!! and I have made a deal with the Tri Gods that all subscribers to my channel will be granted perfect weather conditions!* *disclaimer - sometimes the gods lie to me - but you can trust myself and Dave - bloody nice blokes! Best of luck in Cali!

No problem

Thank you very much!

Look at you getting notions watching my US race reviews - no bike catchers for us poor European types (only Kalmar & VG have catchers in EU races as far as I know) - you have to rack your own

Haha! Yeah there were bike catchers at IM Copenhagen last year so wondered...are you allowed to just rack wherever you want or do you have to find the same spot from T1?

@@jonwylie2279 numbered racking - you will be assigned number when you check in/register

Not sure on regular vs salted mortal But yes will have caffeinated and regular Maurten gel options

Latest feedback from other race venues is that the non salted version is the one being used by IM

@@CoachSteveMoody that stinks. That means that you’ll still need to take 3 salt pills to get to 1000mg/hr

@@tpagrosk8 it’s a consideration but you also are able to consume salt via solids you can bring with you or grab at aid stations eg. Pretzels

Doh and that is why you should subscribe/set up notifications- plan to a do a lot more of these reviews so will help you pick the next race! How you get on in Kalmar?

@@CoachSteveMoody Hans down Kalmar is the best place to become an Ironman. It went really well for me

Definitely sounds like a race to do! Glad you had a great race experience