Yup correct - Ironman caught us out with that last min change - always a balancing act of getting video out early enough to help people prep and getting any of last min course tweaks - we hope you think rest of info is on point - good luck in your race!
Great video. Thank you for all the insight. Do we know whether they are using the regular or salted Mortal Hydration? And will they have the Maurten caffeinated or just he regular?
Yup absolutely - we got a little 🧑💼 guy out by the late change to the run course (always a trade off between getting video out early for people to digest versus so close that no last min changes) - aside from that minor edit - video is quality and on the money I hope you agree
Great video to help prep for IMAZ, thanks!
Very welcome - hope you have a great race day
Another top quality review - am checking out your videos to help me pick my next race now! keep up the good work
Welcome
One thing to note - the run course this year is 3 loops.
Yup correct - Ironman caught us out with that last min change - always a balancing act of getting video out early enough to help people prep and getting any of last min course tweaks - we hope you think rest of info is on point - good luck in your race!
@@CoachSteveMoody Caught me off guard too! All good info. Thanks for the video!
@preferablyco very welcome !
Great video. Thank you for all the insight. Do we know whether they are using the regular or salted Mortal Hydration? And will they have the Maurten caffeinated or just he regular?
Not sure on regular vs salted mortal
But yes will have caffeinated and regular Maurten gel options
Latest feedback from other race venues is that the non salted version is the one being used by IM
@@CoachSteveMoody that stinks. That means that you’ll still need to take 3 salt pills to get to 1000mg/hr
@@tpagrosk8 it’s a consideration but you also are able to consume salt via solids you can bring with you or grab at aid stations eg. Pretzels
Run is 3 loops now.
Yup absolutely - we got a little 🧑💼 guy out by the late change to the run course (always a trade off between getting video out early for people to digest versus so close that no last min changes) - aside from that minor edit - video is quality and on the money I hope you agree