Watch This! Know What is the Right Way of Eating Fruits and Vegetables | Manas Samarth

British Journal of Nutrition Research on Colour of Fruits and Vegetables: bit.ly/3LaL3pj
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MANAS SAMARTH CERTIFICATIONS:
1. Certified Nutrition Therapist, Lincoln University College, Malaysia
2. Certified Diabetes Educator, Indio Vietnam Medical Board, Vietnam
3. Trained & Serving under Guidance of Internationally Renowned Nutritionist Dr. Biswaroop Roy Chowdhury
4. Holistic Lifestyle Educator & Professional RUclipsr.
5. N.I.C.E. & W.I.S.E. Expert in the Team of Dr. Biswaroop Roy Chowdhury
6. Honorary Member in Advisory Committee of Digital Monthly Magazine “BISWAS” from Indo-Vietnam Medical Board
Disclaimer:
This video is for educational purposes only. The content is in no way a substitute for medical advice. Always consult a medical professional for more information.

[@lata.dutta.31]

Bahut hi achcha description hai. Thanks

[@SKhan-qi3xz]

Excellent information...thank you manas ji .. 🙏

[@rameshchandrayadav2757]

Thank u Shir Verigood Infarmetion.good jab.

[@vilaskhaire3617]

आपके विडिओ से बोहोत हि महत्व पूर्ण जानकारी मिलती है धन्यवाद सर

[@tarapadagorai4058]

GOD bless you Manas Sir🙏🙏🙏

[@sunitakhanna8335]

Extremely useful video.
God bless you

[@ranbirsingh6783]

Great n nice logical explanation thanks👍👍🙏🙏

[@avemaria503]

Thanks sir, for. your wonderful knowledge

[@sunilsrivastava2753]

Very well explained.

[@anandravi310]

Thank you for very useful information

[@udaybhaskar448]

Thanks a lot, very useful video....!!!

[@nksspiritualandyogatherapy6224]

Great sir , पूर्ण जानकारी के लिए आपका हार्दिक आभार और धन्यवाद

[@devshibhaichocha6557]

Kya fruit and salad ek sath kha sakte hai?

[@NEELAM_KA_KITCHEN]

Mujhe Aapki her baat bahut fayda Karti hai

[@gajananshirke5827]

Very fruitful information.Thank you Sir.

[@manjumehta3899]

Great information Sir

[@satpalchauhan2804]

Thank you so much sir🌹❤️🙏

[@kirantripathi4179]

Wow!!!! EXCELLENT Sir Ji..
Aap ney Woh baatein bataaye jo mainey aaj tak nahi soucha....

[@rupeshsharma9256]

धन्यवाद बहुत बहुत । बहुत ही ज्ञानवर्धक जानकारी है

[@ranjnacaleb8940]

Very informative . Thanks

[@swarnadharani7818]

Thanks for great service

[@nighacreations3038]

Very useful information hai,thnx Manas ji, keep it up.👍

[@RajenderKumar-nj9pt]

Bahut achhi jankari di aapne sir🙏🏻

[@abhamittal3728]

Thanks for these important tips

[@gautambanegee5827]

Very beneficial information dhanyabad 🙏 I will try to follow your tips

[@sangitawaghmare3826]

बहुत अच्छे समजाया ,God bless you

[@ruchigarg3833]

Very informative vdo. Thanku so much 🙏👌🌷🌷

[@dipabora8037]

Thank you so much sir for your valuable vedio 🙏🙏❤️

[@jatankumar6142]

Thanks very much sir for this information. Good morning.

[@shashikantshukla4976]

Dhanybad sir. Bahut upyogi jankari .

[@sarunkumar6614]

Thanks manas jee.

[@VijayGupta-um5wb]

Shri I am 70 eyer old. Aapne bhut mahatpuran jankari the hai. I am 80% hardpesent. Than you.

[@aamadmusic]

Dr Manas thanks for telling so good health trips i like to see your all videos .pls tell about thyroid also kya is beemari ko body se khatm kiya ja sakta hai ?

[@sanjaytandi6051]

Very very good information thanks sir ji

[@arvendrasingh]

Thanks to you and your mentor Dr Goel

[@pushpakrishnan4576]

Please share different vitamin in different colours of fruits thanku for sharing this video 👌👌👍👍

[@rashmisharma4239]

Wakai bht achi video h very informative nd a very great salute to ur guruji 🙏Dil s salam

[@padmapadma1593]

It is very unique information thanks sir

[@datewithdivine-naturelover9278]

Good Job 👍Stay Blessed 💙

[@ashoktiwari5658]

Veri nice and effective and informative.thanks

[@karunamaynirogdhamneurothe1788]

Thnx fr sharing important information 💐🙏🏻

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Very nice information thank you so much sir.

[@richakumari672]

Thanks so much such nice video

[@menukachalise3292]

very informatif

[@ayushmansingh3791]

Sir aap jo bhi batate ho usme clearity bohot aa jati h thanks you sir ,👌👌

[@mukeshscott3538]

Nice information. Thanks

[@sabitrasubedi1503]

Thnku such d saheb ♥️♥️♥️♥️🙏

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Sirji kirpa ase hi logo ka margdarshan krte rhe, kirpa hogi🙏🙏🙏

[@firdoushanief1886]

Thanks🌹 so informative video God bless you

[@safikansari3170]

बहुत ही रहस्यपूर्ण बातें आपने बताई , यह वास्तव में बहुत ही कारगर साबित होगा ।
बहुत बहुत धन्यवाद सर जी ♥️🙏🏻♥️

[@factsaboutinHindi111]

Thanku sir!🙏

[@umabk3698]

Awesome... Great.... Dilse thankyou soooooooo much bro ❤️

[@narenderkumar2382]

Very scientific and useful

[@mayasingh7894]

Suprabhat Sir, thanks for giving us minute points regarding fruits,n,raw vegetable, moreover deep regards 4this whitch me r writing like this.........aap ny aani wali next Topick Vedio ky barey mein swum bataya,jo ki confertion bataya hai......aap ny Notification word per pressure nahi diya...... hum jab bhi aap ka blog dekhenge tub aap ka Vlog Continuation samajh mein aa jayega.....esa hi prayas continue rakhiyega, Sir thanks 👍🙏👍

[@Premgadh]

Thanks 🙏

[@jayntilalchaudhri8061]

So super advice. Sir we are proud of you . If all persons are following as per as your guidelines. Thank you. God &Goddess bless to you.

[@seemaswala5876]

Thanks a lot

[@dipikalingiahgoodnews565]

Thanks! And God bless

[@achalagupta6272]

It's a very useful n well guided video...pls sleeplessness ke bare me bataye

[@arupkumarnath9031]

Thank you sir. It may be right thinking, If stomach demand water during eating should be taken

[@geetanair5826]

Beautifully explaíned🙏

[@rajkumarmehta2525]

V.nice information Samarth bhia thanku

[@akankshayadav3028]

Sir u r doing great 👍 and vishwaroop sir is God gifted person 🙏, sir meri maa 80 year ki h aur sabse jyada sir dard se pareshan h sir agar Dr sahab wali medicine available ho to plz bataye, I want your advice 🙏

[@neelamdawar3303]

Thanks sir

[@PriyankaRoy-gh6dj]

Very informative VDO Sir !

[@anildhuwali1018]

Thanks Dr.Manas

[@sunandabhat3333]

Very nice information Thank you Sir

[@rameshkhanorkar2253]

बहोत धन्यवाद!

[@rajeshsaxena26]

Very nicely explained the method of taking food. Thank you very much.

[@shitalgautam1744]

🙏🙏🙏🙏👍👍👍

[@Masterjiha]

Thanks 😊

[@debendrajerai9077]

Thank you Manas ji

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Thanks 👌

[@kuldeep580]

Thanks sir😊

[@neelammahajan1712]

Sir aap kitnay achay se smjhatay h mujhe aapki hr ek videos ka enjaar rhta h 👍👍👍👍👍👍👍👍

[@bschahal9453]

WELL DONE, 👌👌
KEEP IT UP, 👍👍
GOD BLESS U ALL, 🙏🙏

[@SanjeevKumar-vw7ns]

Sir ji aap bhaut achea tarike se samgha te hai thenks

[@umravsingh9994]

Manas sar बहुत-बहुत dhanyvad Shukriya

[@gappudhankhar1925]

Great Sir ji, apki pahli koshish ise bhawna k sath h ki log saste m bina side effect k jiye. Body ander se suksham jeevo v geno se bhari padi h , jisko emotion chlate h, bhawna ko log bhul gye, jbki yhi bhigan ki khat h agar glat ho jaye toh. Public ko world bank k kharabpati aaj bhi waise hi use karte h jaise angrejo n 300 saal kiya, ynha ki mansikta yhi h ki ghar ka jogi jogna baher ka jogi jog. Gyanganj ek aisa rahsya h jo aaj bhi vedic parampra ko sambhal ker viksit kar rha h, angrejo n jitna vigyan nasht kiya vo Gyanganj m phle se bhi jyada viksit ho chuka h, Sari padti waha surakshit v viksit rup dharan kr rhi h. waha ki tapasvini ko uma bharvi v tapasvi ko param hns ki upadhi tb milti h jb vo 500 se 800 saal ki umar k ho jata h, Prithvi ka koi vigyan unko dund nhi sakta. Waha ya toh sirf uch koti ka sadak ja skta h ya unke head ki ijajat ho. Lekin hmari public ko aaj ki vyaparik dushit krne wali,public ko control krne ki soch wali western science , sahukaro ka raj sthapit krne wali jaharili science n maya k jaal m fnsa rkha h. Hm mhamurakh the tbi gulamo k gulam raj kr gaye, muthi bhar angrej raj kr gaye, v aaj rup badalkar loksabha m kanun pas karwaker desh videsh k punjipati raj kar rhe h. inki soch berojgari, mahngai, saste majdur, saare sansadhan khosna, bimar krna, abhadi glat tarike se ghatana, sb desho k tax ka paisa khana jisse public ko rojgar diya jata tha, niji karan h, sb party inki gulam h. Loktantra nhi party tantr chal rha h, agyani v gunheen gyani par hukam chalate h. Vigyan k naam par manav jaat bnane wale 3 tatvo jal,mitti, hawa ka nash karne wale h ye, baat karte h lubhawni yojnao ki. Baar hi khet ko kha rhi h, taang khenchne wale jyada h.

[@user-ox7sf6xz4f]

Very good Thanks

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Good information.

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Dr BB Goel, sahab se maine bhi naturopathy sikhi hai. Good video

[@subodhkumar3046]

Thanks so much

[@sureshkhushlani9894]

Sir. Aapne. Bahut. Aacci. Bate. Batai. Thanku

[@RajendraPrasad-do1pd]

Useful information
Thanks

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Really very good & useful information

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Thanks you are very great

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Thank you Manas

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Thank you so much Sir

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Thank you

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Dr Sahab Good Morning And Many Many Thanks 🙏🌹🌹🌹🙏👍

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Amezing 🙏🙏

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Excellent ❤

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Very good soch and challenge many thanks for your reply

[@sheelasonsare5882]

Tq so much sir Ji🙏

[@shambhunepal2049]

🎉बहुत अच्छा लगा । धन्यवाद ।

[@subhadrashukla5935]

Thanks👍👌

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So nice explanation

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Thank you so much

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Thankus sir

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Very Very good information sir

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Thanks