Energize Your Life: Kundalini Yoga to Break Through Lethargy & Boost Vitality

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  • Опубликовано: 21 янв 2025

Комментарии • 163

  • @RefeelYoga
    @RefeelYoga  9 месяцев назад +6

    Want to experience the power of Kundalini Yoga when it's practices in a small dedicated group? ✨
    Join our INNER ALCHEMY Retreat in Italy, this September 1-8, for an unforgettable experience!
    Spaces are very limited! ➡ tri.ps/GaEO5

  • @BartLeynen
    @BartLeynen 5 месяцев назад +2

    Thanks so much, Andrew, this was really a wonderful session. More than light and energized I feel really balanced afterwards ❤

    • @RefeelYoga
      @RefeelYoga  5 месяцев назад

      that is a beautiful way to feel after the class! Thank you for sharing it with me Bart 🙏🥰

  • @angelirika
    @angelirika 4 месяца назад +1

    I love the investment concept applied to my daily practice, I do love your style, thank you for this ❤

  • @chenisseouellette
    @chenisseouellette 3 дня назад +1

    What a wonderful practice! I love your presence and style. The music in Shavanasa brought me on a journey to some deep insights and creative ideas. Thank you!

    • @RefeelYoga
      @RefeelYoga  2 дня назад

      @@chenisseouellette that so beautiful 🥰 I'm glad to know how much you resonate with my teaching style. Thank you for sharing 🙏

  • @aaml35532
    @aaml35532 7 месяцев назад +3

    Today is a special day for me as a Muslim, and on it we ask God to answer our prayers. I asked God to fulfill your wishes. I am grateful to you. Thank you.

    • @RefeelYoga
      @RefeelYoga  7 месяцев назад

      Love & Light my dear 🙏😊

  • @victoriamellah3364
    @victoriamellah3364 4 месяца назад +1

    Exactly what I needed. Nothing like breath of fire to get your morning going! Loving energy heading towards you both, thank you so much. 💚🙏

    • @RefeelYoga
      @RefeelYoga  4 месяца назад

      🙏😊 Love & Light 🙏😊

  • @bethanybriggs111
    @bethanybriggs111 4 месяца назад +1

    Thank you! Amazing class! I appreciate you! Hope you are doing well. Have a blessed day. Love and light!

    • @RefeelYoga
      @RefeelYoga  4 месяца назад

      Thank you 🙏 namaste

  • @WillemGiezeman-d7u
    @WillemGiezeman-d7u 6 месяцев назад +2

    Very good thank you, feeling more energized and cleaner clearer!

    • @RefeelYoga
      @RefeelYoga  6 месяцев назад

      Great! Thank you 🙏

  • @thaliasmusings
    @thaliasmusings 7 месяцев назад +1

    Always so uplifting. Thank you. 🌿

    • @RefeelYoga
      @RefeelYoga  7 месяцев назад

      You are so welcome 🙏

  • @sabrinavonballmoos8080
    @sabrinavonballmoos8080 9 месяцев назад +2

    Hey Andrew
    That was a very powerful one. With the short awareness phases in between the excercises it really gave me a powerful energy boost. I like it a lot. Thank you.
    I'm thinking about joining you again in September in Valstagna....
    Big hug🧡
    Sabrina

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      Hey Sabrina! So nice to hear from you dear 💕 I'm super glad to know you enjoyed the class, and very excited that you're thinking about joining the retreat in September. Send me a message on telegram!
      Big hugs back 🤗💞
      Andrew

  • @AmardeepMDugar
    @AmardeepMDugar 9 месяцев назад +4

    Dear Bro Andrew! This non-stop practice was truly amazing & energising to the body & mind. What makes all your practices so much more meaningful are your detailed anecdotes…those long winded intros are what makes your practices that much more special. So please keep them coming & we all love your practices wholeheartedly 😇👌🏻🙏🏻✨🤍

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад +1

      Thank you so much for your supportive words brother. I really value this type of feedback 💝 I'm always trying little adjustments, so see what does well... You know, there's this Yoga Teacher vs RUclipsr conflict sometimes 😅 This type of feedback helps keep me on track 😉🙏

  • @karynwphotographs7493
    @karynwphotographs7493 5 месяцев назад

    Thank you once again Andrew!

    • @RefeelYoga
      @RefeelYoga  5 месяцев назад

      You're most welcome dear 🙏

  • @Callmethebreeze902
    @Callmethebreeze902 2 месяца назад

    Wow the lifting the chest and opening for breath of fire took it up a few notches. I think I could have propelled a motor boat! Thanks for the tip. ❤

    • @RefeelYoga
      @RefeelYoga  2 месяца назад +1

      Awesome! I'm really glad that you were able to feel the difference 💞

  • @sidrar5528
    @sidrar5528 4 месяца назад +1

    AMAZING

  • @angelzz1862
    @angelzz1862 8 месяцев назад

    Heal and Refeel yoga! That was an excellent class! I love to practice with you, it's fun, healing and relaxing. The results are always great❤ thank you so much 🙏

    • @RefeelYoga
      @RefeelYoga  8 месяцев назад

      Thank you so much, Angel. I'm always happy to share the practice with you and know how much it's benefitting you. Have a beautiful day, dear 🥰🙏

  • @jameswadt5872
    @jameswadt5872 9 месяцев назад

    Monika here, 😃 thanks, wonderful

    • @RefeelYoga
      @RefeelYoga  8 месяцев назад

      Hey Monika! You're very welcome. I'm really glad you enjoyed it 🙏💞

  • @pascaletierno7282
    @pascaletierno7282 Месяц назад

    Merci beaucoup pour cette pratique qui donne beaucoup d'énergie.

    • @RefeelYoga
      @RefeelYoga  Месяц назад

      You're most welcome dear! I'm so glad that you enjoyed 🥰

  • @sebastien-rajan
    @sebastien-rajan 11 дней назад

    Thanks😊

  • @KatinkaEhret
    @KatinkaEhret 7 месяцев назад

    Thank you so much! I feel so lightful 😊

    • @RefeelYoga
      @RefeelYoga  6 месяцев назад

      You're so welcome!

  • @MrDraystar
    @MrDraystar 9 месяцев назад

    Yeah loved it fast, refreshing, quick lift.
    Really liked the teaching while practising, especially explaining the benefits of breath of fire, motivates. 😊

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад +1

      Thank you brother! I'm experimenting a little with my teaching style. Instead of just giving all the instructions at the beginning, I'm trying add little bits during the performance. Glad to know you found it supportive in this class 💞

  • @sacredlifeawakening
    @sacredlifeawakening 9 месяцев назад

    Amazing ❤ Thank you Andrew! I feel clearer now ✨️ I hope you're both well. Sending you lots of love 🥰

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад +1

      Wonderful dear! You're most welcome. I'm so happy to share another practice with you and know you're feeling clear and uplifted. Sending you lots of love back 🙏💞

  • @GillSlater-j4e
    @GillSlater-j4e 8 месяцев назад

    A great class, I was feeling heavy and closed off, this practice was perfect for opening and lifting me. Many thanks xx

    • @RefeelYoga
      @RefeelYoga  8 месяцев назад +1

      Amazing! I'm so happy to hear that you received this shift in your energy from this class 🥰

  • @alexiscmontano
    @alexiscmontano 9 месяцев назад

    Beautiful practice! I love this one, what centering and energizing way to start the day! Thank you Andrew!

    • @RefeelYoga
      @RefeelYoga  8 месяцев назад

      That's awesome Alexis. I'm so glad that this class helped you start your day in a high vibration 🙏💞

  • @niwayanlarsen1427
    @niwayanlarsen1427 6 месяцев назад

    It is a beautiful practice, thank you. I appreciate your class

    • @RefeelYoga
      @RefeelYoga  6 месяцев назад

      You are so welcome!

  • @MarciaVeneno1
    @MarciaVeneno1 5 месяцев назад

    Tks again ❤

    • @RefeelYoga
      @RefeelYoga  5 месяцев назад

      You're welcome 😊

  • @rahmi1410
    @rahmi1410 8 месяцев назад

    It's greatly explained! Thank You for the flow ❤

    • @RefeelYoga
      @RefeelYoga  8 месяцев назад

      You're so welcome! 🙏💞

  • @cynthiasolomon885
    @cynthiasolomon885 9 месяцев назад

    Thank you. Love this practice. Grateful ❤

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      You're most welcome Cynthia 🙏💞

  • @beatrixbrandt1540
    @beatrixbrandt1540 9 месяцев назад

    Yes! I feel better now! Happy to found you. I am doing kundalini Yoga here in Berlin since 30 years. But the way to go there is sooo far…so i will practizes more online..with you! Thank you!

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      Thank you so much Beatrix! I'm very happy to be able to offer you an option to practice, that you can easily access from the comfort of your home 🙏💞

  • @Joyisthething
    @Joyisthething 9 месяцев назад

    Loved and enjoyed the practice, had a short Nighy sleep woke up not so energetic however this practice as just rejuvenate d me to go through with the day. Thank you so much ❤

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад +1

      That's wonderful. I'm so glad to know that this practice helped uplift you after a night with little sleep. Have a beautiful day 🙏💞

  • @لطيفةعلي-م4ب
    @لطيفةعلي-م4ب 3 месяца назад

    شكرا الك 🎉❤

  • @miracle_bluebird
    @miracle_bluebird 9 месяцев назад

    Thank you Andrew ❤❤❤

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      You're most welcome Asiye 🙏💞

  • @charlottependleton5075
    @charlottependleton5075 9 месяцев назад

    Thank you! I love this short set that really gives me a reset when I am dragging in the afternoon. Much better then a cup of coffee! Satnam!

    • @RefeelYoga
      @RefeelYoga  8 месяцев назад

      That's awesome, Charlotte! I'm really glad you're turning to Kundalini Yoga and the energy to pick you up in the afternoon. You're right, much better than a cup of coffee 🙏💞

  • @SylviaZoe1
    @SylviaZoe1 9 месяцев назад

    Great practice. Feeling calm and relaxed. ❤

    • @RefeelYoga
      @RefeelYoga  8 месяцев назад

      That's what I like to hear! 🙏💞

  • @lissacrouch1008
    @lissacrouch1008 8 месяцев назад

    Amazing thank you. My spine was tight and I was experiencing pain.❤

    • @RefeelYoga
      @RefeelYoga  8 месяцев назад

      You're welcome! I'm glad this class helped you to find some relief 🙏💞

  • @brianmcdonald9329
    @brianmcdonald9329 7 месяцев назад +1

    Awesome practice! Thank you!!

    • @RefeelYoga
      @RefeelYoga  7 месяцев назад

      Glad you enjoyed it! 🙏

  • @AmirhoseinHashemian-xk9wo
    @AmirhoseinHashemian-xk9wo 9 месяцев назад

    Dear refik this practice was absolutely amazing

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      Thank you so much! I'm really glad that you enjoyed it. Have a wonderful day 🙏💞

  • @lindapriha5843
    @lindapriha5843 Месяц назад

    Beautiful class

    • @RefeelYoga
      @RefeelYoga  Месяц назад

      Thank you! I'm glad you enjoyed it 🙏

  • @kasiafrajda
    @kasiafrajda 7 месяцев назад

    Dziękujemy.

    • @RefeelYoga
      @RefeelYoga  7 месяцев назад

      Aww thank you so much, Katarzyna! I'm really glad to know how much you have enjoyed this class 🥰

  • @Gwreck562
    @Gwreck562 8 месяцев назад

    Thank you Andrew for this amazing and uplifting kundalini class. I really enjoyed the breath of fire in between each exercise it really helped move the kundalini energy much quicker. Was feeling great this morning but this just lifted me up even higher. Thank you for your great classes have a blessed day. Sat Nam 🙏

    • @RefeelYoga
      @RefeelYoga  8 месяцев назад +1

      Amazing! I'm really glad you resonated with the addition of breath of fire between the practices 🥰

  • @mariettatheunissen7608
    @mariettatheunissen7608 9 месяцев назад

    Namaste Andrew ….thank you so much , doing this just before my tour for work to Namibia ….hi from South Africa ❤

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      Namaste Marie! I'm so glad that you enjoyed this class! I hope your tour was amazing 🥰
      We just got back from a trip to Japan. So I am waaay behind on the comments 😅 Today I will be trying to get caught up. You can expect quite a few responses from me 😝

  • @kawthartabsi8012
    @kawthartabsi8012 9 месяцев назад

    Amazing, thank you Andrew🙏🏻

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      You're most welcome Kawthar 🙏💞

  • @suzyesco
    @suzyesco 9 месяцев назад

    Love this class thank you so much Andrew.

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      You're most welcome Suzy 🙏💞

  • @rim3848
    @rim3848 8 месяцев назад

    thank you I enjoy practicing with you

    • @RefeelYoga
      @RefeelYoga  8 месяцев назад

      You're welcome! And I enjoy sharing the practice with you 🙏💞

  • @Treehugger333
    @Treehugger333 9 месяцев назад

    I always love your classes and your positive energy! Thank you Andrew!❤

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      Aww thank you so much! It's a joy to be able to share the energy with you 💞

  • @randemoss3562
    @randemoss3562 9 месяцев назад

    Oooh thank you, I think this will be my new favorite class for awhile!

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      Amazing! I'm super glad to know how much you are enjoying it 🥰🙏

  • @ContatoAmyst
    @ContatoAmyst 9 месяцев назад

    Magical! Thank you so much

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      You're most welcome! Glad you enjoyed 🙏💞

  •  8 месяцев назад

    Thank you ❤

    • @RefeelYoga
      @RefeelYoga  8 месяцев назад

      You're welcome 😊

  • @LynneHealey-y2f
    @LynneHealey-y2f 9 месяцев назад +1

    This is my favourite practice thanks Andrew 🙏

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      Aww! Thank you so much 🥰

  • @annak.4492
    @annak.4492 4 месяца назад +1

    🥰

  • @Kvitochka65632
    @Kvitochka65632 9 месяцев назад

    It’s perfect purifying practice! I feel really good and enlightened 🎉 it’s great practice to clean after communication with toxic people. It really helps! Thank you Andrew! Blessings 🎉

    • @RefeelYoga
      @RefeelYoga  8 месяцев назад +1

      That's wonderful! I'm so glad you're noticing so many subtle benefits from this practice. Have a beautiful day. 🙏💞

  • @fayeastorga2878
    @fayeastorga2878 7 месяцев назад

    I needed this today. Thank you so much! I

    • @RefeelYoga
      @RefeelYoga  7 месяцев назад

      I’m glad that you have enjoyed it. 🙏

  • @QualityPianoEducation
    @QualityPianoEducation 9 месяцев назад

    Amazing ✨✨✨ thank you so much 🙏

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      You are so welcome 🙏💞

  • @mariettatheunissen7608
    @mariettatheunissen7608 9 месяцев назад

    Doing these kryas daily now to be able to live and teach with energy , thank you ❤namaste

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      That's amazing dear! I'm so happy to hear it 🥰

  • @SarahZandi
    @SarahZandi 9 месяцев назад

    Happy to find you❤

  • @TheSteelYogi
    @TheSteelYogi 9 месяцев назад

    Did it right after waking up! Energized and ready for the day!

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      Awesome! I'm so glad to hear it 🙏💞

  • @franciscote9292
    @franciscote9292 7 месяцев назад

    Thanks man i got the chills

    • @RefeelYoga
      @RefeelYoga  7 месяцев назад

      Awesome! I'm glad you liked it 😊

  • @annelonnerud4616
    @annelonnerud4616 9 месяцев назад

    I do feel more energized, and balance, now. Thank you Andrew for another beautiful class. Namaste 🙏♥️

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      Wonderful! I'm so glad to hear that you're feeling both uplifted and balanced. It's a joy to be able to share this energy with you, Anne 🙏💞

    • @annelonnerud4616
      @annelonnerud4616 9 месяцев назад

      @@RefeelYoga ❤❤❤

  • @jacobe8688
    @jacobe8688 8 месяцев назад

    Thanks Andrew! Very stuffy nose this morning but i persisted.

    • @RefeelYoga
      @RefeelYoga  8 месяцев назад

      Ahh those days are tough for breathing practices 😬 Do you happen to have a neti pot with you?

  • @tatibortolozi
    @tatibortolozi 9 месяцев назад

    This practice is amazing!! I feel so light and energetic. Namaste 🙏

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      That's awesome! I'm so glad you're feeling great after this one 🙏💞

  • @sueferguson45
    @sueferguson45 9 месяцев назад

    Amazing, loved this one, never ever realised how much anxiety strips you of air. If feels incredible to turn inwards and give myself the gift of air even more so as I am an Aquarian. Love this practice so very much, thankyou...❤

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      Wonderful, Susan! I'm so glad that you had the realization today, and this class gave you a moment to really take a breath. Wishing you a wonderful day! - Andrew 💝

  • @heavenonearthhealing3598
    @heavenonearthhealing3598 9 месяцев назад

    Breath of Fire is my favorite with bondas. You killed it !!🎉

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      Amazing! I'm so glad to know you enjoyed this one. Thank you dear 🙏💞

  • @karenmyers2941
    @karenmyers2941 9 месяцев назад

    Perfect for me, as I just woke up from a 16 hour slumber due to jet-lag after a long flight/transit from India to Australia. I was in India for 6 weeks, spending the last few weeks in Rishikesh, where I really hit the yoga mat. This Kriya certainly boosted my vitality as well as energising my body and mind. Thank you Andrew ❣🙏

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      That's awesome Karen! I'm super happy to hear about your adventure! Was it your first time in India? What did you think of Rishikesh?
      I'm glad that this class was supportive for you in your jet-lagged state 💝

    • @karenmyers2941
      @karenmyers2941 9 месяцев назад

      My second time in India. I was in South India last year. I loved Rishikesh, being by the Ganga River, the yoga, the people, spiritual aspects and the food was all wonderful. I hope to return to Rishikesh 🤞😊❤

  • @AYSEGONULVATANGUL
    @AYSEGONULVATANGUL 9 месяцев назад

    Özlemişim süzi❤

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      Aww you're so sweet 🙏💞

  • @daisybright8217
    @daisybright8217 9 месяцев назад

    Amazing thank you Andrew! :)

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад +1

      You're welcome Daisy 🙏💞

  • @mgiangiulio6064
    @mgiangiulio6064 8 месяцев назад

    This was great. Thank you.

    • @RefeelYoga
      @RefeelYoga  8 месяцев назад

      You're very welcome! 🥰🙏

  • @alionabatog3428
    @alionabatog3428 9 месяцев назад

    Thank you so much!!! It is very uplifting!! I'm so grateful ❤

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад +1

      You're most welcome! I'm glad you're feeling uplifted from this class. Have a beautiful day 🙏💞

  • @Skullx19
    @Skullx19 9 месяцев назад

    Thank you sooo much, I feel so much lighter and more present but when I was thanking myself at the end I started to tear up but not sadness I hope not but thank you 🙂🖤

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      That's beautiful! tearing up during a Self hug is a wonderful sign of energy moving into the heart 💗 Thank you for sharing this lovely moment with me 🙏

  • @INTENSEDIVINITY8888
    @INTENSEDIVINITY8888 9 месяцев назад

    Love it thanks ❤

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      Thank you! I'm glad to know you have enjoyed this class 🙏💞

  • @nargesrezvan2671
    @nargesrezvan2671 9 месяцев назад

    ❤❤❤❤❤🙏🦋🦋

  • @sindibadage
    @sindibadage 9 месяцев назад

    Great!

  • @ulaarciuszkiewicz-rachuta7987
    @ulaarciuszkiewicz-rachuta7987 7 месяцев назад

    ❤❤❤

  • @emilyhess2264
    @emilyhess2264 9 месяцев назад

    Thanks!

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      Aww thank you so much Emily! I'm honored to know how much you have enjoyed this class 💞💞

  • @emilielecomte974
    @emilielecomte974 9 месяцев назад

    Thank you very much for this beautiful class ❤🧡💛🙏

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      You’re very welcome 🙏💞

  • @elisadiaz6264
    @elisadiaz6264 9 месяцев назад

    THANK YOU! Absolutely loved it.

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад +1

      Wonderful! I'm glad you enjoyed it! 💝

  • @pcpcpc873
    @pcpcpc873 8 месяцев назад

    Thank you so much for this beautiful practice. The only request I have is if you could kindly allow just a few more seconds to transitions between poses as I was on a block for support and with a bigger body transition require a bit more adjustment. Thanks!

    • @RefeelYoga
      @RefeelYoga  7 месяцев назад

      Thank you for the feedback, dear! This is the one big downside of sharing this type of content on RUclips.
      It's not easy to make a pre-recorded class that is suitable for all levels, body-types, etc. There may be times when you need to pause or modify the practice to suit your needs. And there is nothing wrong with that! Please always feel allowed to change the practice in any way to make it accessible to you 💗

    • @pcpcpc873
      @pcpcpc873 7 месяцев назад

      @@RefeelYoga thank you 😊

  • @spiritualgorilla2340
    @spiritualgorilla2340 9 месяцев назад

    Sat Nam Brother! Really needed these practices today, Thank You! Wondering where the opening and closing mantras were with in the practice.

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      Thank you brother! I'm really glad you enjoyed this class 😊
      If you are referring to the Adi Mantra and "Sat Nam", those are additions specific to Yogi Bhajan's teachings. Out of respect, I only include them when teaching a sequence which is actually from that lineage.

  • @cimenozakat8186
    @cimenozakat8186 9 месяцев назад

    I got the power 😅

  • @Abhishek-tg2lp
    @Abhishek-tg2lp 9 месяцев назад

    Hello Andrew, is there a video for the kriya by the name "kriya for the magnetic field and heart center"

    • @RefeelYoga
      @RefeelYoga  9 месяцев назад

      Hey Abishek! Yes I have two versions of this kriya 🙏
      1. Is a shorter version, available on RUclips: ruclips.net/video/l_t8yl5Hthg/видео.html
      2. The full version, available to our members: refeelyoga.com/programs/magnetic-field-heart-center-e0a4d1

  • @christopheralexander8121
    @christopheralexander8121 9 месяцев назад

    P R O M O S M 😚

    • @RefeelYoga
      @RefeelYoga  8 месяцев назад

      Thank you for your comment 🙏💞

  • @sergeikad
    @sergeikad 2 дня назад

    Your practice was fantastic, thank you so much!

    • @RefeelYoga
      @RefeelYoga  2 дня назад

      @@sergeikad aww thank you so much! I'm happy to be able to share with you 🙏

  • @alexmuster5619
    @alexmuster5619 9 месяцев назад

    Great!