This meditation was different. My intention going in was to meet my spirit animal again. A few years ago it was a white tiger with big blue eyes. This time, I turned into the tiger itself. I had paws and felt everything like if I was the animal. Then, I became a snake? There was wisdom behind the snake lastly, I turned into an Eagle and a very big lion then back into a tiger walking around. In the trip, I asked what’s the meaning? The answer was We can be any animal, Mother Nature is so big. We are part of everything. This was so beautiful. ✅
When I called out to my animal spirit, a black panther approached towards me. It had bright amber eyes and black majestic body. Be brave. That's what my animal spirit told me
So I got a jaguar sign and felt an urge to listen to a spirit animal meditation. Your comment showed up first which I believe is a sign in itself. I saw a jaguar rather than a panther specifically but of course they are the same aswell.
What an amazing experience ! Ror a while I thought I wont be able to see my spiritual animal as I was sitting on the ground, staring on the empty bridge in the forest waiting for it to appear.. The bridge was still empty, I had like flashes of some animals like for a second I thought it could be an elephant or an owl but eventually the animal literally appeared out of nowhere and it was an otter! I am so excited !! My little furry wet otter came out from a spring and came closer to me and I started petting her. Then she sit on me and was meditating with me.. I will never forget this connection we had together.. Thank you for this experience!
This meditation had an unexpected benefit. I suffer from insomnia and *never* feel well rested in the morning. I listened to this last night and it relaxed all my muscles so well, that I fell into a deep and restful sleep! I woke up feeling refreshed for the first time in about a year! I will listen again and hope to stay awake long enough to find my spirit animal...
Wow, this was amazing! In a previous session I saw my guide, a fox with sparkling green eyes, but that session wasn’t based around him. I decided to do this one and I got a different animal. She was a huge black bear who kept referring to herself as mama bear. She was one of the kindest entities I’ve ever met, even kinder than my own mother. I asked if the hurdle the fox had told me about was over and she said she was there to be someone to lean on if the hurdle was hard to get through (the hurdle being facing my trauma and trying to work through my suicidal thoughts). She gave me a necklace of one of her claws to remind me that she’s always there protecting me. I feel a lot more safe knowing that a big nice black bear is out there protecting me from harm during these times.
I also got Mama Bear! Wow! For me, I felt she was there to remind me of both my strength and gentleness. She did feel like a protector, a nurturer. Steady, sturdy, moving at a slower pace. She told me to be patient. Not to rush out of hibernation. That spring is near, but to remember that all unfolds in divine right time. I somehow even feel a bit more grounded knowing her large, heavy presence is a part of me!
I did this for a bit of fun and really got into it....I imagined myself sitting in warm grass on a hillside overlooking the ocean and could see in my head the face of an enormous eagle...I opened my eyes at 45:15 because I felt weird, and there was an eagle on the screen! Never tripped so hard in my life.
Done this and got 2 - a walrus and a crane! the walrus told me things would work out, and turns out they’re a sign of intuition and care, both resonate with me a lot, the crane didn’t talk as much but they represent balance and endurance, which I definitely need right now! The walrus told me her name was Ahyahka, we shared a hug. Thank you for this! ❤ blessed be.
My spirit animal is a black panther.I wanted it to be a wolf at first I kept trying to imagine a wolf during the meditation but a black panther with glowing yellow eyes approached me and I was terrified but amazed 😮it laid down by my feet and I began petting it and started to walk on my path and it began the journey with me us walking a path together! It was beautiful and amazing I loved this meditation 🧘♂️
Wow, I never resonated with any spirit animal until tonight! Usually I fall asleep or don't remember your hypnosis' where I am to meet my spirit guides and think J have listened to this specific meet your spirit animal hypnosis atleast once before but never remembered anything. Tonight I saw my spirit animal plain as day sitting among a bunch of bamboo--quietly and contents chewing on a piece of bambo....a PANDA! WOW! When I saw this vision I smiled to my soul... Earlier today at work a very loud and rambunctious coworker was fired up...I like this guy because his energy is high and positive but I can only take so much of it and I had to ask him today to please calm down because my anxiety was getting worse and worse. I always ask him in a compassionate and understanding way but always feel guilty so I apologize. Today, however, I realized my feelings are valid and I have the right to ask someone to please stop stepping all over my personal space and energy. I realize tonight that I am a lot like a panda because I need my personal space and privacy much like pandas if I remember correctly. Also, to me pandas exudes peace and soft, strength that I also exude. I can't thank you enough Sarah...your hypnosis and meditation have become a HUGE part of my morning and bedtime routines and my soul growth since stumbling upon you and your gifts has skyrocketed and people hardly recognize me anymore...but I truky recognize myself for the first time in my life, my true authentic self. I have given you a super thanks a few times now and even though I'm a little strapped this week I am going to give you another one tonight because your presence in my life is greatly appreciated. I can't thank you enough honestly and wish I could give you hundreds or thousands of dollars. I am working in manifesting an abundant life in all aspects so someday I will be able to thank you in that magnitude! I can't wait took up Pandas and see what their meaning as a spirit animal is...I've always felt a strong connection to Eastern philosophies and mindfulness practices and have been delving into Buddhist beliefs and practices daily for the last 2 years so this coming along right now just as I was starting to think all the time I've been devoting to learning about myself, saying(and finally believing in) affirmations and making meditation a daily practice wasn't progressing this hypnosis starts playing as soon as I put my earbuds in tonight. I have learned to trust the process tonight and this spirit animal has renewed my spirit and determination in finding who I am. My "luck" is changing now that I know I can call on my panda spirit animal for guidance. Thank you. Namaste. ♡♡♡☆☆☆♧♧♧
Reading this truly warms my heart. How wonderful of you to give back. I've tried spirit animal meditations in the past but never got anything. I sell crystals out of my front porch and a local customer came in and told me to try again. She was native American heritage which I've ironically been super drawn to lately so here I am... 5 mins in. Wish me luck. Lol. Blessed be on your journey. 💜
I have 3 Animal guides and today I met my second one he's a eagle and my other ones a wolf I could feel the presence of another and it amazes me how I can connect with them and talk to them.
here in 2024 and wow, what a lovely guided meditation. I usually don’t make it through a full session, but this time the visuals were so clear in my mind. Sitting at the smoldering campfire, I saw in the distance a pair of yellow eyes - I didn’t want to believe what it was at first, I thought maybe it was a panther. But while I sat at the fire, eyes closed, I felt a cold wet canine nose nudge my hand, and I felt its thick fur-it was a great, black dire wolf. Almost larger than me. Not sure if male or female but I’m not sure it matters. No name, only calling itself a “lone wolf” like I see myself sometimes. It said it’s always been in my life, never leaving. A great protective force. I also love to sing and have studied for years, so when I was told to “keep singing” as part of its advice, I felt so much lightness in my heart. I will howl like my great wolf protector, and in time, others will hear my call - my “Pack” if you will. I’ve asked it to come to me in a dream. We’ll see what happens in the near future. I trust they will come to me again and again.
My set intention was: "I am meeting my spirit animal and they will tell me something I'll never forget." My spirit animal: a Tiger named Nomad aka Wanderer which is very interesting because I call myself a Wanderer. I feel like that's what I am. I have no idea where this life will take me, I just wander into the unknown. But the tiger did tell me something I won't forget. I asked him how on Earth will I overcome this obstacle I've been stuck on for years. He said this: "You already overcame it because you decided in your heart that you will never give up."
@@taiheart37 Don't watch.... LISTEN to it with headphones or earbuds. It's meditation in a quiet place. I do these at bedtime. No two experiences are alike...give it a try yourself.
God, thank you for this experience. I’ve done around 4 meditation video and only got a glimpse of my spirit animal in this one. At first, I just saw a orange/ brown eye and I though I was going to get an eagle. A few minutes later, I see the eye again, only this time I also saw the fur around it and around a quarter of the face. I didn’t think twice and immediately realized it was a puma. No name, no gender, but at least now I know what my spirit animal is. Thank you for this amazing experience. I’ve truly never felt anything like it.
I had 2 beautiful spirit animals one was a wild mustang and the other was a Great Horned Owl. The Mustang shared I have always been a free spirit and always stay true to myself. The owl shared he will help me regain my spiritual gifts. This meditation was absolutely perfect for me. Thank you for sharing your amazing gifts with all of us ❤️
I did this meditation in hopes to find my spirit animal. I did it for about a week and it was only when in my waking daily life that I realised . I saw in a matter of days 3 wounded birds whilst driving and doing things in town, I then remembered that I saw an eagle in one of my sessions with a hurt wing. How amazing that the universe was trying to alert me of what I overlooked. So I gather my spirit animal is an eagle and yes its wing was hurt but that's another amazing part of the journey and obviously a strong message. I can't wait to continue with this journey . Thank you for the wonderful meditations. It has helped me tremendously.
I found mine in a dream after listening to this. It was very vivid, and I remember there was a stack of cards on the table and the sign above said find your spirit guide, picked up the card and it was a wolf. Ever since I’ve been seeing wolf symbols everywhere. 🤷♀️👍
This meditation was incredible. I met my spirit animal for the first time which was an elk. It was truly eye opening and magical. Thank you so much for this amazing experience.
Beautiful guided imagery and sound. Indeed a journey. I did set a positive intention and really felt the spirit of my wolf guide and warrior female. Great for opening to a greater creativity in my writing. Thank you so much 🙏🏽
I got a bug. Literally. When you said there’s a feather in my hand, a bug almost as big as my palm suddenly lands on my sleeve. Turns out it was a wheel bug (look it up) I’ve never seen one before because I’ve just moved to Pennsylvania. It looked so alien and strange and beautiful. My first instinct was to shove it off but I just watched it crawl up my arm, gently let it walk off onto the wooden table I was sitting at and watched it slowly climb on my bike handle, reach the top, chill a little, and fly back to the trees over the river I was sitting by. And I kind of broke down? The meditation was wonderful but I wasn’t really expecting to meet a spirit animal or at least hoping to see my owl because I was feeling like I made so many mistakes and needed wisdom. Watching the bug just feel its way through and then fly off was such a moment of unexpected peace. Saying in a way that I should stop being skeptical and overthinking because the world listens and just be. It doesn’t matter if it’s truly real or not, the lessons and peace you can gain from the experience if you just let yourself be are real. I was so much calmer afterwards even though I came into the meditation kinda frantic. When I was walking back, I felt a phantom sensation of two talons land on my right shoulder and felt the weight of my owl that I originally came looking for travel back with me, as if my mind was telling me I’m taking this wisdom back with myself. So yeah this meditation was wonderful. Also, something I find greatly amusing- you said the spirit animals wouldn’t harm us so I resisted shoving it off even though it was a real animal and not a spirit one, but it turns out another name for wheel bug that it’s a huge carnivorous “ASSASSIN BUG” and has a bite as bad as or worse than a wasp or hornet sting?? But it didn’t bite me it just hung out on my arm a while and made me cry in the park.
So this definitely works. This was my first time doing a meditation of this type or length. I was woken up an hour in, but was blessed to meet my spirit animal. Ive had a fox in the physical realm for 5 years born on my birthday. In the forest I met a white fox with a face like the Pokemon vaporeon and had bright yellow eyes. I was given the message that my third eye is not trained enough to see what I intended to see. I'm doing it right but must practice. Oh, and the way my body felt with that energy coursing through me...nothing like it! So much gratitude, thank you for this video!
Since doing level one, your explanation of balancing emotion and logic being an indicator of an open third eye andf have since had much more luck letting go of fear and expectation and I'm going to go up a level. I'm curious about level 3, and left you a different comment too... Do you have a sort of working list of psychic type abilities that can be learned/practiced over time with meditations like these? I'm very curious about process and extent of it all, info on web isd sparse, and I now know I can absolutely trust you insight.
I listen to this while I did some of my bible studies today! 🕊Genesis 49:9-12 [9]Judah is a lion's whelp: from the prey, my son, thou art gone up: he stooped down, he couched as a lion, and as an old lion; who shall rouse him up? [10]The sceptre shall not depart from Judah, nor a lawgiver from between his feet, until Shiloh come; and unto him shall the gathering of the people be. [11]Binding his foal unto the vine, and his ass's colt unto the choice vine; he washed his garments in wine, and his clothes in the blood of grapes: [12]His eyes shall be red with wine, and his teeth white with milk.🕊Numbers 23:24 [24]Behold, the people shall rise up as a great lion, and lift up himself as a young lion: he shall not lie down until he eat of the prey, and drink the blood of the slain.🕊Numbers 24:9 [9]He couched, he lay down as a lion, and as a great lion: who shall stir him up? Blessed is he that blesseth thee, and cursed is he that curseth thee. Amen I get it📜💫🦁♌
Listened to this one night and it worked. I was in a dark room and there was some kind of big cat like a lioness or a panther with glowing red eyes. I said "you must be the guide I'm here for" and she slow-blinked at me, which I happen to know is cat body language for "I like you"
Guys I met my animal spirit guide and it's a humpback whale called Bexi!! From one moment to another I was underwater and there were so many fish but this humpback whale was swimming around me and wanted to play withe me.. In another session I was at the beach and Bexi came to the beach "visiting" me and we hugged and I swear I have never felt this safe in my life.. It was beautiful! don't be scared, it's an enlightening moment!
I really hope I did this right. I’ve always felt close and drawn to wolves. I felt my mind beginning to force it, and immediately cleared my mind, and went back to focusing on the fire’s smoke and the surroundings while relaxing my body again. Soon after I again saw a wolf and received information pertinent to my current struggles and choices in my career.
I am spirit of my Native Sacred Lands Spirit World called Earth, we are walking spirits in this Spirit realm called infinite life. I am of Higher Vibration and I love how we Native Indians inspire you all thanks for being here
This was fantastic. I've done many spirit animal meditations and have seen different guides. This time, my guide was a jaguar which I have seen in other meditations before. She made it clear that she would be with me for life and that she chose me all along. She even made me recall a dream I had years ago where I was on a beach late at night and came across an idol in the shape of a jaguar, hinting that she was waiting to reveal herself and doing so in subtle ways. Truly incredible stuff. You've gained a new subscriber! :)
Just tried this, just “woke up/opened my eyes” I think I met my spirit animal. It was a huge grizzly bear. He felt really friendly and loving. My body was totally num when i woke up en I am currently like shaking. I felt like he is here to protect me
Anyone else get bad anxiety while meditating. Have done a few and always have to stop because I feel very bad/ tingly , like my heart is moving too slow
This happened to me when I first started. I found it happens because in the moment I'm not it complete control of what I remember or my emotions and that bugged me. Maybe it's something like that with you to... If it is just keep trying it eventually works
@@mariharris5693 my other was a black panther and a gorilla 🦍. The three I found were a relief. Lol. And I’m happy Because none of these animals are my favorite. So it gave me more insight. In other words. It helps
I'm so greatful and excited I came across your videos. This was the first time I actually saw an animal! I was kind of startled because I felt strange and like there was a presence! I'll never forget seeing the great horned owl, it's eyes were so yellow and I could see all the details of its beautiful feathers! I read a bit and it makes so much sense! Much love and appreciation! ❤️
MaryJanes Trips same thing happened to me! Mine is a crow which I didn't expect at all. I talked to him and his answers were so real, he was giving me amazing advice. He was right there in full detail, and he's quite a beautiful bird. It was so mind blowing to me, I need to do this again sometime!
That's awesome! Did you see it talking or just hear the words in your mind? I had a dog that used to talk to me when I was just about to wake up in the mornings. His mouth didn't move but I heard a male voice. I didn't get to talk to the owl because it startled me, I sat straight up. But it's definitely the first time any meditation has worked in the way that I saw something I didn't try real hard to visualize myself. I wouldn't have thought of an owl, especially a certain species. I'll try again though for sure! Thanks for sharing, nice to know it wasn't just a dream.
MaryJanes Trips I heard a voice but his mouth didn't move so I guess it was sort of talking with his mind rather than physically talking. It's really cool being able to talk to him and get actual responses back that seem so real. You should try again and talk to your owl, maybe get to know more about him/her!
Wow, this journey.... just like the plant medicine, no words can explain the experience of the adventurous soul journey. Just amazing. May wakan tanka bless you, namaste.
You might also like the updated version of Connect with Spirit Guides / Guardian Angels coming out this Monday (12th). It gives you the opportunity to discover if you have more than one guide in this session. Best wishes, Sarah
I jus woke up and this was not the original sleep meditation I had put it on before I fell asleep, but before I woke up I remember I was dreaming about being in my childhood home and looking out the window and seeing a really big snake coming over the neighbors fence but the really big snake was killing/eating another big snake. When I woke up to pause this audio on my phone I read the name of this n now I'm wondering if the snakes in my dream had anything to do with being my spirit animal. This is crazy
I’m a sceptic to many things but I also have seen many unusual things. I know my Spirit guide is a wolf and she definitely is there when absolutely needed even when I don’t ask. So going into this I already knew what my spirit guide is but what was interesting is actually getting a glimpse of her before I slipped off into sleep. But another thing to add is that the work I did two nights ago should’ve kept me sore and stiff because I didn’t do my after work stretching and electrolyte replenishment. Yet I was perfectly rested and just full of energy for my last shift of the weekend. This video is definitely interesting
It was difficult at first. I saw multiple animals shifting back and forth in front of me. I was in a deep forest, tall oak trees, thick crowns to the point where only a few sunshines managed to escape the leaves, hitting the dirty ground beneath my feet. Eventually i noticed a bird pass by. It caught my attention, it felt different. She approched me. Its was a kolibri. It had feathers of yellow, green and pink. We bonded quickly, or so i felt. Her Birthday was in May 15th, she told me her name. Keso (Kee-zoo). I comfronted her about my issues. I asked, "What am i doing wrong in life? Why can't i control myself and the negative parts of me thats causing me and everyone else so much trouble?" With my particular issue in my head, She responded, "You are your issues. When you embrace the negative parts of yourself, only then can you heal." She then flew off. Up into a tree. I stopped there. I felt i wouldnt get more answers out of her, atleast not today. I hope we meet again.
Thank you for this video! It really helped me, but I struggle to really visualise the images in my head, it's like i can't fully form the images and I keep returning to my physical state, could anyone give me some advice on how to improve that?
Maybe clean your third eye chakra and start meditating everyday and do some little practises in every little meditation like seeing colours or to visualize what you wanna do today or how the next summer on the sea will be. With practise comes change and when you do that it will be defenitely a lot easier when you do this meditation the next time! Namaste
I have the same problem. It's wierd when I'm playing a role playing game, I have no problem visualizing but when I try meditation it's difficult to do so
Please help! I keep trying this, but no matter how hard I try, i cant see any clear picture. I do get faint glimpses and can imagine audio clear enough, but I cant seem to see anything. As a result, I cant relax enough nor stay focused. Am I doing something wrong?
EVERY!!! Time...lol this works, I have meetings with with my uncle's and my Grandmother, pretty wild...so wild I can't wait to see them the following night , my grandma always has a🌷 and a Coca~Cola waiting for me I'm the kitchen, but her house moved to heaven and she wear her favorite Christmas sweater when I visit 😁
Sometimes just sitting down quietly is a time that emotions we don't want to feel come up. We live in a world where we are constantly busy and we don't give ourselves time to process the day, never mind significant events. I'm not assuming at all what may have happened, but it is not uncommon for any of us to feel a surge of emotions just by giving ourselves a bit of time and space to settle and pay attention to ourselves, away from the outside world of constant distractions and noise. Take care, Sarah
I saw multiple animals. A large black moth sat on my chest at first, and my entire body was then covered in huge moths as if attracted to my light. A polar bear then appeared, protecting me - there was what I thought to be a donkey walking by my side, but the polar bear attacked it and revealed it to be a wolf just pretending so it could get close to me. I was told I could also be a wolf sometimes, and to be kinder to those around me, and be aware of the 'wolves' in life. I am protected, but I must also trust my own intuition. Didn't make it all the way through, and I didn't manage to sleep but an hour did pass very quickly and I feel very relaxed!
I've just remembered; I asked which path I should follow and the polar bear showed me a third path, right down the middle. I was told to follow my own path, and do things my own way
This is amazing. I’ve met my spirit animal: a huge grey wolf with an amber eye and a grey/blue one. He is to be my companion, guide and protector. He’s called Akari, which means light in Japanese, apparently. I’m yet to finish the whole thing, because I was interrupted, but I will. Thank you so much
I saw a seal and a cat 23 minutes in, but my path way was like a smooth rock with dirt kinda covering it, and bushes with white flowers in it. there was only a straight path with a dark, black tunnel but everytime she said to walk i couldn't get near enough to see what it was. then she said you should come across a sturdy bridge but i didn't see it! What does that mean 😭😭😭. i stopped at 23:40 because i am confused
I saw a red blue jay with a yellow beak and three long tails lined up next to each other, it also had a black under belly. Their name was nirvana i think? They basically told me to stick to my path in life because it is filled with original experiences, or something. I feel extremely calm and all around really good at the moment.
I kept falling asleep then waking up, i felt two huge orbs of just pure energy and it felt as if i was holding them in my palms so that was cool at least.
I woke up in shock and darkness. I yelled and turned my body aggressively like I was ready to run. My pillow and blanket and a few of what was on my bed flew. I feel uncomfortable and have many questions for myself. This is the second time I screamed like this while sleeping. It represents to me my root chakra and all the anxiety I've been facing. Did anyone experience anything like this? Any suggestions on how to go about this meditation eventually?
I've struggled with even the frequency of root chakra meditations- they scare the hell out of me honestly. But I can truly say with Sarah's meditations, you can most definitely trust to let go.
When the branches parted i saw bright light and then the silhouette of a tall proud deer with big antlers appeared . . He walked up to me, I held his face and we touched foreheads.. light and energy passed through or foreheads while the background scene changed from daylight to night as if we were in a timelapse and had been standing there for an entire day. . He wouldnt speak to me.. but I got the impression he was there to remind me to slow down .. breath ... and just be present.
Omg I can't even describe the thrill.. I decided to sit in lounge chair on my deck and listen. I've noticed hawks in my travels a lot and they show up at special times. I felt there was a message. During this meditation a,hawk flew over me and let our a loud squak. I opened my eyes and looked up and there he was flying over me!! Later in meditation he brought back a partner and they both flew over several times. Truly amazing. I also felt the presence of a bear I believe. Incredible. Thank you thank you thank you.
I think I might have met my spirit animal I fell asleep and I dreamed of a mighty lion standing on top of a rock staring at me. I had another dream during this meditation the animal I dreamed about was a little mutt running around my feet happy to see me. But this worked great thank you for this wonderful experience
When I saw my spirt anmal I had came deer (told me to stop running from my past) and bear whitch had dark brown fur with beutiful black eyes and I felt I was able to talk to him a lot and told me that need to have my courage in what I beilve is right and crow whitch told me about something I needed to fix
I saw the face of a tiger very close to mine but it wasn't clear. Is this right or is there something I'm blocking that keeps it from showing itself completely to me?
Trying to find and connect with my spirit animals is something i've been pursuing for some time now. I always feel like I project the animals I have a fondness for into my meditations and it defeats the purpose then. If anyone has any tips or ideas I would be most grateful. The one clear dream i've had involving an animal was with a great white shark, I was floating under the surface and it swam up to me non aggressively and then I woke up.
Very interesting.. as I had 3 animal spirits this time.. First was a wolf, which has been my spirit for last 3 years and helping me with leadership and endurance. Second was an eagle type of bird to support with me with higher perspectives and analyzing situations. The third animal was new to me, as it was a whale showing me how to flow graciously and calmly showing how to be more steady.
I didn't fall asleep but within one blink after some time relaxed I noticed an hour had gone by and all my muscles felt energized but I was still tired like before I opened my eye to feel really aware of where I was while everything was kinda numb sorry it's hard to typing right now)
Yes, this is hypnosis in action. I love it so much for its ability to calm the most hyperactive mind and let time go by in the blink of an eye. Where (some forms of) meditation stress over and over to quiet and control the mind, hypnosis jus works with whatever you have and gets you calmer, transcending time, space, emotions, with much less effort. And you don't need to silence the mind either. And you still come away feeling, how can I put it, like a mind as a sharpened knife. Ready to carve reality as you want it to be. : ) In a compassionate way of course. Best to you, Sarah
I had to fight the urge to move while doing this but in doing so I fell like I left this world for a short period of time and I will happily try this again when I am super stressed or anxious you can also tell I am more relaxed because when I tried typing earlier my hands were shaking from not moving for an extended period of time. and I am happy that I found you. ~Night-Wolf
Snake owl and a black panther .... is it weird that I got three in the first meeting ? It was more of a greeting we haven't talked yet so I get this very reserved and passive vibe from them
Is it possible to only sense your spirit animal’s presence? I find it hard to concentrate and close my eyes fully as I live in a busy and noisy city. As such I was unable to see a clear image of my spirit animal and was unable to communicate with it them. I did however see a blue outline of a tiger and felt a strong presence of one. I’ve also added images of tigers all throughout my life. Is this my spirit animal?
Absolutely! It means you are more kinaesthetic (feeling) in your senses - just like me! We will each have a primary preference for our senses: visual, kinesthetic, auditory and even olfactory (the latter is rare). So us kinasethetics may not find it easy to get whole and complete images but will get shapes, colours, a feeling, and it will give us a clear idea of a presence there. If you identify with them keep their images around.
Ok I used this last night. I had trouble with the visualizations mostly I just saw black behind my eye and I never felt my spirit animal. Please tell me what I did wrong
It can take time and a few repetitions to open up to perceive your spirit animal. I have another spirit animal meditation that provides more guidance. Use this one here: ruclips.net/video/UTXe0lWmaPw/видео.html to notice what you perceive as each animal appears and then allow yourself to be open to see the final animal that is your spirit animal. Hope this helps, Sarah
involving hypnosis.. is it safe 100% safe?? i was told that hypno' can be dagerous and there is a risk that you wont wake up unless the hypnoting person wakes you up.. i really hope its just a stigma so i can feel safe trying this
You go into hypnosis every single day, just after you wake and just before you fall asleep. Hypnosis is similar to meditation but has more powerful techniques and of course you cannot get "stuck". For more fact based information about hypnosis watch my video The Neuroscience of Hypnotherapy. And nothing is 100% safe. You can get hit by a car daydreaming, for example, if you don't pay attention to the environment. Take responsibility for your actions and wellbeing. So follow the advice in the disclaimer and take any appropriate actions accordingly.
I’m having trouble seeing mine I can’t really seem to picture the forest. I can hear the leave and it feels like I’m there and I can hear something near me I just can’t really picture it. I sometimes picture a black grayish wolf in the snow but I don’t hear him I don’t know his name.
iTunes has recently blocked all new spoken word recordings so only my older releases are on iTunes (itunes.apple.com/ca/artist/unlock-your-life/id1034660915) but I'm in the process of updating my website at www.unlockyourlifetoday.com to bring it up to date with all my releases. It should have this release in the next 2 weeks. Thanks for your interest, Sarah
I think i my power spirit is wolf cause was always curious about them since a long time and i like to be loner but not sure hopefully i would realise it faster wht my power animal is
I was super close to meeting my spirit guides until I lost concentration. I did see a flash of a forest, a crow or raven, and a deer of some sort. Not sure if it worked or not.
layla dijkhof spirit animal is not always your favorite animal, you can love horses but your spirit animal could be a deer, you gotta keep your mind super open and not force
I suggest that you embrace this though, " I shouldn't have to try so hard for this to happen"...and just relax and try to (give yourself goosebumps) that's how you control your energy , when you can cantrol the path of that energy, you can. Actually heal the people around you on accident 😉
In this I Saw A Very Colourful Aura In the Bushes Rustling Then I Saw An Iguana Yellow Dark Green And Green He Said I'm Your Spirit Animal Ill Stay With You Forever Then He Started Dancing Hes Join In We Danced To Very Nice Huwaian Music Then I Asked His Name It Was Ajarr
My spirit animal is a White Rhino and my spirit guide is named Rynaldo. I first saw a great darkness surrounding a white light struggling to break through then as I went deeper i saw a cage that i had seen before in my mind before i was a afraid then within the darkness of the cage i saw the horn of the rhino and the beast was not angry as it was before because i saw it for what it was and I saw that in reality the Rhino was apart of me and because i rejected it before it was crying in anger. I let the Rhino out embracing it and i accepted myself for who I am and not as I wish I could be and not as people want me to be but the man God truly created me to be.
I really want to meet my spirit animal and I tried this video yesterday but I think I got a bit too nervous so I want to know if it will work if I try it a second time
This meditation was different. My intention going in was to meet my spirit animal again. A few years ago it was a white tiger with big blue eyes. This time, I turned into the tiger itself. I had paws and felt everything like if I was the animal. Then, I became a snake? There was wisdom behind the snake lastly, I turned into an Eagle and a very big lion then back into a tiger walking around. In the trip, I asked what’s the meaning? The answer was We can be any animal, Mother Nature is so big. We are part of everything. This was so beautiful. ✅
😊😊😊😊
When I called out to my animal spirit, a black panther approached towards me. It had bright amber eyes and black majestic body. Be brave. That's what my animal spirit told me
Paper Doll i had the exact same experiance, he also told me i had everything i needed too evolve, to become higher self
So I got a jaguar sign and felt an urge to listen to a spirit animal meditation. Your comment showed up first which I believe is a sign in itself. I saw a jaguar rather than a panther specifically but of course they are the same aswell.
What an amazing experience ! Ror a while I thought I wont be able to see my spiritual animal as I was sitting on the ground, staring on the empty bridge in the forest waiting for it to appear.. The bridge was still empty, I had like flashes of some animals like for a second I thought it could be an elephant or an owl but eventually the animal literally appeared out of nowhere and it was an otter! I am so excited !! My little furry wet otter came out from a spring and came closer to me and I started petting her. Then she sit on me and was meditating with me.. I will never forget this connection we had together.. Thank you for this experience!
Thank you for sharing your experience. :)
This meditation had an unexpected benefit. I suffer from insomnia and *never* feel well rested in the morning. I listened to this last night and it relaxed all my muscles so well, that I fell into a deep and restful sleep! I woke up feeling refreshed for the first time in about a year! I will listen again and hope to stay awake long enough to find my spirit animal...
Wow, this was amazing! In a previous session I saw my guide, a fox with sparkling green eyes, but that session wasn’t based around him. I decided to do this one and I got a different animal. She was a huge black bear who kept referring to herself as mama bear. She was one of the kindest entities I’ve ever met, even kinder than my own mother. I asked if the hurdle the fox had told me about was over and she said she was there to be someone to lean on if the hurdle was hard to get through (the hurdle being facing my trauma and trying to work through my suicidal thoughts). She gave me a necklace of one of her claws to remind me that she’s always there protecting me. I feel a lot more safe knowing that a big nice black bear is out there protecting me from harm during these times.
I also got Mama Bear! Wow! For me, I felt she was there to remind me of both my strength and gentleness. She did feel like a protector, a nurturer. Steady, sturdy, moving at a slower pace. She told me to be patient. Not to rush out of hibernation. That spring is near, but to remember that all unfolds in divine right time. I somehow even feel a bit more grounded knowing her large, heavy presence is a part of me!
I did this for a bit of fun and really got into it....I imagined myself sitting in warm grass on a hillside overlooking the ocean and could see in my head the face of an enormous eagle...I opened my eyes at 45:15 because I felt weird, and there was an eagle on the screen! Never tripped so hard in my life.
I LOVE this! It is so amazing isn't it! You just can't deny it when these signs and messages are RIGHT THERE! I am just in AWE, so GRATEFUL!
WOW! Just WOW! I visualized this for the entire 1 hr 20mins and I met my spiritual animal. A Wolf...no name yet....Best visualizing ever!!!!
So full of shit delusional
Done this and got 2 - a walrus and a crane! the walrus told me things would work out, and turns out they’re a sign of intuition and care, both resonate with me a lot, the crane didn’t talk as much but they represent balance and endurance, which I definitely need right now! The walrus told me her name was Ahyahka, we shared a hug. Thank you for this! ❤ blessed be.
My spirit animal is a black panther.I wanted it to be a wolf at first I kept trying to imagine a wolf during the meditation but a black panther with glowing yellow eyes approached me and I was terrified but amazed 😮it laid down by my feet and I began petting it and started to walk on my path and it began the journey with me us walking a path together! It was beautiful and amazing I loved this meditation 🧘♂️
Wow, I never resonated with any spirit animal until tonight! Usually I fall asleep or don't remember your hypnosis' where I am to meet my spirit guides and think J have listened to this specific meet your spirit animal hypnosis atleast once before but never remembered anything. Tonight I saw my spirit animal plain as day sitting among a bunch of bamboo--quietly and contents chewing on a piece of bambo....a PANDA! WOW! When I saw this vision I smiled to my soul...
Earlier today at work a very loud and rambunctious coworker was fired up...I like this guy because his energy is high and positive but I can only take so much of it and I had to ask him today to please calm down because my anxiety was getting worse and worse. I always ask him in a compassionate and understanding way but always feel guilty so I apologize. Today, however, I realized my feelings are valid and I have the right to ask someone to please stop stepping all over my personal space and energy. I realize tonight that I am a lot like a panda because I need my personal space and privacy much like pandas if I remember correctly. Also, to me pandas exudes peace and soft, strength that I also exude.
I can't thank you enough Sarah...your hypnosis and meditation have become a HUGE part of my morning and bedtime routines and my soul growth since stumbling upon you and your gifts has skyrocketed and people hardly recognize me anymore...but I truky recognize myself for the first time in my life, my true authentic self.
I have given you a super thanks a few times now and even though I'm a little strapped this week I am going to give you another one tonight because your presence in my life is greatly appreciated. I can't thank you enough honestly and wish I could give you hundreds or thousands of dollars. I am working in manifesting an abundant life in all aspects so someday I will be able to thank you in that magnitude!
I can't wait took up Pandas and see what their meaning as a spirit animal is...I've always felt a strong connection to Eastern philosophies and mindfulness practices and have been delving into Buddhist beliefs and practices daily for the last 2 years so this coming along right now just as I was starting to think all the time I've been devoting to learning about myself, saying(and finally believing in) affirmations and making meditation a daily practice wasn't progressing this hypnosis starts playing as soon as I put my earbuds in tonight. I have learned to trust the process tonight and this spirit animal has renewed my spirit and determination in finding who I am. My "luck" is changing now that I know I can call on my panda spirit animal for guidance.
Thank you. Namaste. ♡♡♡☆☆☆♧♧♧
Reading this truly warms my heart. How wonderful of you to give back. I've tried spirit animal meditations in the past but never got anything. I sell crystals out of my front porch and a local customer came in and told me to try again. She was native American heritage which I've ironically been super drawn to lately so here I am... 5 mins in. Wish me luck. Lol. Blessed be on your journey. 💜
I have 3 Animal guides and today I met my second one he's a eagle and my other ones a wolf I could feel the presence of another and it amazes me how I can connect with them and talk to them.
here in 2024 and wow, what a lovely guided meditation. I usually don’t make it through a full session, but this time the visuals were so clear in my mind. Sitting at the smoldering campfire, I saw in the distance a pair of yellow eyes - I didn’t want to believe what it was at first, I thought maybe it was a panther. But while I sat at the fire, eyes closed, I felt a cold wet canine nose nudge my hand, and I felt its thick fur-it was a great, black dire wolf. Almost larger than me. Not sure if male or female but I’m not sure it matters. No name, only calling itself a “lone wolf” like I see myself sometimes. It said it’s always been in my life, never leaving. A great protective force. I also love to sing and have studied for years, so when I was told to “keep singing” as part of its advice, I felt so much lightness in my heart. I will howl like my great wolf protector, and in time, others will hear my call - my “Pack” if you will. I’ve asked it to come to me in a dream. We’ll see what happens in the near future. I trust they will come to me again and again.
My set intention was: "I am meeting my spirit animal and they will tell me something I'll never forget."
My spirit animal: a Tiger named Nomad aka Wanderer which is very interesting because I call myself a Wanderer. I feel like that's what I am. I have no idea where this life will take me, I just wander into the unknown. But the tiger did tell me something I won't forget.
I asked him how on Earth will I overcome this obstacle I've been stuck on for years.
He said this: "You already overcame it because you decided in your heart that you will never give up."
Cayenne Columbia nice
Can you describe what is was like watch this video and how you met your spirit animal?
@@taiheart37 Don't watch.... LISTEN to it with headphones or earbuds. It's meditation in a quiet place. I do these at bedtime.
No two experiences are alike...give it a try yourself.
Beautiful, just beautiful.
nature is so awesome gentle & powerful 💚
God, thank you for this experience. I’ve done around 4 meditation video and only got a glimpse of my spirit animal in this one. At first, I just saw a orange/ brown eye and I though I was going to get an eagle. A few minutes later, I see the eye again, only this time I also saw the fur around it and around a quarter of the face. I didn’t think twice and immediately realized it was a puma. No name, no gender, but at least now I know what my spirit animal is. Thank you for this amazing experience. I’ve truly never felt anything like it.
I had 2 beautiful spirit animals one was a wild mustang and the other was a Great Horned Owl. The Mustang shared I have always been a free spirit and always stay true to myself. The owl shared he will help me regain my spiritual gifts. This meditation was absolutely perfect for me. Thank you for sharing your amazing gifts with all of us ❤️
I did this meditation in hopes to find my spirit animal. I did it for about a week and it was only when in my waking daily life that I realised . I saw in a matter of days 3 wounded birds whilst driving and doing things in town, I then remembered that I saw an eagle in one of my sessions with a hurt wing. How amazing that the universe was trying to alert me of what I overlooked. So I gather my spirit animal is an eagle and yes its wing was hurt but that's another amazing part of the journey and obviously a strong message. I can't wait to continue with this journey . Thank you for the wonderful meditations. It has helped me tremendously.
Your voice is mesmerizing! I listen to your stuff every night. Keep creating meditations, because you are excellent at it!
I found mine in a dream after listening to this. It was very vivid, and I remember there was a stack of cards on the table and the sign above said find your spirit guide, picked up the card and it was a wolf. Ever since I’ve been seeing wolf symbols everywhere. 🤷♀️👍
Wow
That is incredible!
This meditation was incredible. I met my spirit animal for the first time which was an elk. It was truly eye opening and magical. Thank you so much for this amazing experience.
Foxes are my favorite animal 🦊🦊🦊🧡🧡🧡
Beautiful guided imagery and sound. Indeed a journey. I did set a positive intention and really felt the spirit of my wolf guide and warrior female. Great for opening to a greater creativity in my writing. Thank you so much 🙏🏽
Wonderful journey; thank you for taking the time to share. Best wishes, Sarah
I got a bug. Literally. When you said there’s a feather in my hand, a bug almost as big as my palm suddenly lands on my sleeve. Turns out it was a wheel bug (look it up) I’ve never seen one before because I’ve just moved to Pennsylvania. It looked so alien and strange and beautiful. My first instinct was to shove it off but I just watched it crawl up my arm, gently let it walk off onto the wooden table I was sitting at and watched it slowly climb on my bike handle, reach the top, chill a little, and fly back to the trees over the river I was sitting by. And I kind of broke down? The meditation was wonderful but I wasn’t really expecting to meet a spirit animal or at least hoping to see my owl because I was feeling like I made so many mistakes and needed wisdom. Watching the bug just feel its way through and then fly off was such a moment of unexpected peace. Saying in a way that I should stop being skeptical and overthinking because the world listens and just be. It doesn’t matter if it’s truly real or not, the lessons and peace you can gain from the experience if you just let yourself be are real. I was so much calmer afterwards even though I came into the meditation kinda frantic. When I was walking back, I felt a phantom sensation of two talons land on my right shoulder and felt the weight of my owl that I originally came looking for travel back with me, as if my mind was telling me I’m taking this wisdom back with myself. So yeah this meditation was wonderful.
Also, something I find greatly amusing- you said the spirit animals wouldn’t harm us so I resisted shoving it off even though it was a real animal and not a spirit one, but it turns out another name for wheel bug that it’s a huge carnivorous “ASSASSIN BUG” and has a bite as bad as or worse than a wasp or hornet sting?? But it didn’t bite me it just hung out on my arm a while and made me cry in the park.
So this definitely works. This was my first time doing a meditation of this type or length. I was woken up an hour in, but was blessed to meet my spirit animal. Ive had a fox in the physical realm for 5 years born on my birthday. In the forest I met a white fox with a face like the Pokemon vaporeon and had bright yellow eyes. I was given the message that my third eye is not trained enough to see what I intended to see. I'm doing it right but must practice. Oh, and the way my body felt with that energy coursing through me...nothing like it! So much gratitude, thank you for this video!
Thank you Gerald. Hopefully you've found my Third Eye Activation series (levels 1 to 3) also. The fox is in my top 4 animals too. Best wishes, Sarah
Since doing level one, your explanation of balancing emotion and logic being an indicator of an open third eye andf have since had much more luck letting go of fear and expectation and I'm going to go up a level. I'm curious about level 3, and left you a different comment too...
Do you have a sort of working list of psychic type abilities that can be learned/practiced over time with meditations like these? I'm very curious about process and extent of it all, info on web isd sparse, and I now know I can absolutely trust you insight.
I listen to this while I did some of my bible studies today! 🕊Genesis 49:9-12
[9]Judah is a lion's whelp: from the prey, my son, thou art gone up: he stooped down, he couched as a lion, and as an old lion; who shall rouse him up?
[10]The sceptre shall not depart from Judah, nor a lawgiver from between his feet, until Shiloh come; and unto him shall the gathering of the people be.
[11]Binding his foal unto the vine, and his ass's colt unto the choice vine; he washed his garments in wine, and his clothes in the blood of grapes:
[12]His eyes shall be red with wine, and his teeth white with milk.🕊Numbers 23:24
[24]Behold, the people shall rise up as a great lion, and lift up himself as a young lion: he shall not lie down until he eat of the prey, and drink the blood of the slain.🕊Numbers 24:9
[9]He couched, he lay down as a lion, and as a great lion: who shall stir him up? Blessed is he that blesseth thee, and cursed is he that curseth thee. Amen I get it📜💫🦁♌
I have always had an connection with chickens, they follow me everywhere i go. Even chickens i dont even know. Yes. Chickens.
I SAW CHICKENS TOO
🤣
Listened to this one night and it worked. I was in a dark room and there was some kind of big cat like a lioness or a panther with glowing red eyes. I said "you must be the guide I'm here for" and she slow-blinked at me, which I happen to know is cat body language for "I like you"
Guys I met my animal spirit guide and it's a humpback whale called Bexi!! From one moment to another I was underwater and there were so many fish but this humpback whale was swimming around me and wanted to play withe me.. In another session I was at the beach and Bexi came to the beach "visiting" me and we hugged and I swear I have never felt this safe in my life.. It was beautiful!
don't be scared, it's an enlightening moment!
Wow 😮 how beautiful 💜
how did you do it
@@logun2214 feeling total peace and love only
I really hope I did this right. I’ve always felt close and drawn to wolves. I felt my mind beginning to force it, and immediately cleared my mind, and went back to focusing on the fire’s smoke and the surroundings while relaxing my body again.
Soon after I again saw a wolf and received information pertinent to my current struggles and choices in my career.
I am spirit of my Native Sacred Lands Spirit World called Earth, we are walking spirits in this Spirit realm called infinite life. I am of Higher Vibration and I love how we Native Indians inspire you all thanks for being here
Yeah! Halalujah, beautiful imagary. It touched my soul. Thank you so much may God bless you all the days of your life.
This was fantastic. I've done many spirit animal meditations and have seen different guides. This time, my guide was a jaguar which I have seen in other meditations before. She made it clear that she would be with me for life and that she chose me all along. She even made me recall a dream I had years ago where I was on a beach late at night and came across an idol in the shape of a jaguar, hinting that she was waiting to reveal herself and doing so in subtle ways. Truly incredible stuff. You've gained a new subscriber! :)
Best-soothing sound frequency healing I have heard and I have heard many!
This is so good. Brought me to tears. I reunite with my king deer. Thank you.
I felt your energy through this comment alone. I am in tears as I write this. I have started a new cycle today, and have let go of all darmas.
9⁹⁹99⁹999999
@@MyNameIsSteveYesitis ⁹⁹⁹⁹
@@MyNameIsSteveYesitis ⁹
Thank you for sharing this. I saw my spiritual animal. ❤❤❤
Just tried this, just “woke up/opened my eyes” I think I met my spirit animal. It was a huge grizzly bear. He felt really friendly and loving. My body was totally num when i woke up en I am currently like shaking. I felt like he is here to protect me
Anyone else get bad anxiety while meditating. Have done a few and always have to stop because I feel very bad/ tingly , like my heart is moving too slow
This happened to me when I first started. I found it happens because in the moment I'm not it complete control of what I remember or my emotions and that bugged me. Maybe it's something like that with you to... If it is just keep trying it eventually works
I actually went through anger management. Needed it. And it open up a whole new world, by the way. My spirit animal is a wolf 🐺
@@Taymerakami well that's...a condescendence. One of mine is too (other is a fox)
@@mariharris5693 my other was a black panther and a gorilla 🦍. The three I found were a relief. Lol. And I’m happy Because none of these animals are my favorite. So it gave me more insight. In other words. It helps
Me too! Not every time. I think it's my ego resisting me relaxing so it bugs me until I can't stand it any more🤪
Can we get this re-uploaded? You tube seems to be having a problem with it playing correctly. Thanks!
I'm so greatful and excited I came across your videos. This was the first time I actually saw an animal! I was kind of startled because I felt strange and like there was a presence! I'll never forget seeing the great horned owl, it's eyes were so yellow and I could see all the details of its beautiful feathers! I read a bit and it makes so much sense! Much love and appreciation! ❤️
MaryJanes Trips same thing happened to me! Mine is a crow which I didn't expect at all. I talked to him and his answers were so real, he was giving me amazing advice. He was right there in full detail, and he's quite a beautiful bird. It was so mind blowing to me, I need to do this again sometime!
That's awesome! Did you see it talking or just hear the words in your mind? I had a dog that used to talk to me when I was just about to wake up in the mornings. His mouth didn't move but I heard a male voice. I didn't get to talk to the owl because it startled me, I sat straight up. But it's definitely the first time any meditation has worked in the way that I saw something I didn't try real hard to visualize myself. I wouldn't have thought of an owl, especially a certain species. I'll try again though for sure! Thanks for sharing, nice to know it wasn't just a dream.
MaryJanes Trips I heard a voice but his mouth didn't move so I guess it was sort of talking with his mind rather than physically talking. It's really cool being able to talk to him and get actual responses back that seem so real. You should try again and talk to your owl, maybe get to know more about him/her!
This was wonderful! Thank you so very much.
Wow, this journey.... just like the plant medicine, no words can explain the experience of the adventurous soul journey. Just amazing. May wakan tanka bless you, namaste.
I accidentally came across these, and I'm so grateful I did their beautiful and so inspiring thank you so much, maybe it wasn't an accident
So glad you liked this. : ) Good synchronicity that you found this. Thank you, Sarah
You might also like the updated version of Connect with Spirit Guides / Guardian Angels coming out this Monday (12th). It gives you the opportunity to discover if you have more than one guide in this session. Best wishes, Sarah
This worked.. I met not one, but two. Amber a Siberian tiger and Freedom the black wolf . Thank you for this I was searching for a long time
I jus woke up and this was not the original sleep meditation I had put it on before I fell asleep, but before I woke up I remember I was dreaming about being in my childhood home and looking out the window and seeing a really big snake coming over the neighbors fence but the really big snake was killing/eating another big snake. When I woke up to pause this audio on my phone I read the name of this n now I'm wondering if the snakes in my dream had anything to do with being my spirit animal. This is crazy
I’m a sceptic to many things but I also have seen many unusual things. I know my Spirit guide is a wolf and she definitely is there when absolutely needed even when I don’t ask. So going into this I already knew what my spirit guide is but what was interesting is actually getting a glimpse of her before I slipped off into sleep.
But another thing to add is that the work I did two nights ago should’ve kept me sore and stiff because I didn’t do my after work stretching and electrolyte replenishment. Yet I was perfectly rested and just full of energy for my last shift of the weekend.
This video is definitely interesting
this works! i met a beautiful rhino spirit named aya 🌺
Thanks 🙏
Oh this was beautiful. Thank you so much. Again this was beautiful. Best mediation I had!
This is so wonderful🙂
Welcome San. All the best, Sarah
It was difficult at first. I saw multiple animals shifting back and forth in front of me. I was in a deep forest, tall oak trees, thick crowns to the point where only a few sunshines managed to escape the leaves, hitting the dirty ground beneath my feet. Eventually i noticed a bird pass by. It caught my attention, it felt different. She approched me. Its was a kolibri. It had feathers of yellow, green and pink. We bonded quickly, or so i felt. Her Birthday was in May 15th, she told me her name. Keso (Kee-zoo). I comfronted her about my issues. I asked, "What am i doing wrong in life? Why can't i control myself and the negative parts of me thats causing me and everyone else so much trouble?" With my particular issue in my head, She responded, "You are your issues. When you embrace the negative parts of yourself, only then can you heal." She then flew off. Up into a tree. I stopped there. I felt i wouldnt get more answers out of her, atleast not today. I hope we meet again.
Thank you for this video! It really helped me, but I struggle to really visualise the images in my head, it's like i can't fully form the images and I keep returning to my physical state, could anyone give me some advice on how to improve that?
Maybe clean your third eye chakra and start meditating everyday and do some little practises in every little meditation like seeing colours or to visualize what you wanna do today or how the next summer on the sea will be. With practise comes change and when you do that it will be defenitely a lot easier when you do this meditation the next time!
Namaste
I have the same problem. It's wierd when I'm playing a role playing game, I have no problem visualizing but when I try meditation it's difficult to do so
Google aphantasia ....:)
I can't do it.
Is there any reason why I can't?
Please help! I keep trying this, but no matter how hard I try, i cant see any clear picture. I do get faint glimpses and can imagine audio clear enough, but I cant seem to see anything. As a result, I cant relax enough nor stay focused. Am I doing something wrong?
I fell 💤asleep 😴😲 don't recall any animals. Guess I'll have to try again. 😁😁
You must be aware in the actual dream
I've been having a really really hard time lately. I hope this meditation will help...
EVERY!!! Time...lol this works, I have meetings with with my uncle's and my Grandmother, pretty wild...so wild I can't wait to see them the following night , my grandma always has a🌷 and a Coca~Cola waiting for me I'm the kitchen, but her house moved to heaven and she wear her favorite Christmas sweater when I visit 😁
Lovely! Sounds like wonderful reunions. :) Sarah
@@unlockyourlife and much needed,
I am a masonic monitor
Thank you❤️
I randomly started crying and sobbing at 0:09
Sometimes just sitting down quietly is a time that emotions we don't want to feel come up. We live in a world where we are constantly busy and we don't give ourselves time to process the day, never mind significant events. I'm not assuming at all what may have happened, but it is not uncommon for any of us to feel a surge of emotions just by giving ourselves a bit of time and space to settle and pay attention to ourselves, away from the outside world of constant distractions and noise. Take care, Sarah
Unlock Your Life Thank you a lot for reply and yeah it may be the reason
Lol
that soon??
I keep falling asleep and not remembering my dreams.... Done this 3 times now
Me too
michael killion when's you wake up text it to your self or write it down
Loved this hypnosis video had a magicial dream from it 😀
Thank you!
I saw multiple animals. A large black moth sat on my chest at first, and my entire body was then covered in huge moths as if attracted to my light. A polar bear then appeared, protecting me - there was what I thought to be a donkey walking by my side, but the polar bear attacked it and revealed it to be a wolf just pretending so it could get close to me. I was told I could also be a wolf sometimes, and to be kinder to those around me, and be aware of the 'wolves' in life. I am protected, but I must also trust my own intuition. Didn't make it all the way through, and I didn't manage to sleep but an hour did pass very quickly and I feel very relaxed!
I've just remembered; I asked which path I should follow and the polar bear showed me a third path, right down the middle. I was told to follow my own path, and do things my own way
@@fern1635 Your spirit animal is a bit rude . ... Wolves arent mean. Clearly you dont understand
This is amazing. I’ve met my spirit animal: a huge grey wolf with an amber eye and a grey/blue one. He is to be my companion, guide and protector. He’s called Akari, which means light in Japanese, apparently. I’m yet to finish the whole thing, because I was interrupted, but I will. Thank you so much
So full of shit delusional lol
I saw a seal and a cat 23 minutes in, but my path way was like a smooth rock with dirt kinda covering it, and bushes with white flowers in it. there was only a straight path with a dark, black tunnel but everytime she said to walk i couldn't get near enough to see what it was. then she said you should come across a sturdy bridge but i didn't see it! What does that mean 😭😭😭. i stopped at 23:40 because i am confused
Beautiful meditation
I saw a red blue jay with a yellow beak and three long tails lined up next to each other, it also had a black under belly. Their name was nirvana i think? They basically told me to stick to my path in life because it is filled with original experiences, or something. I feel extremely calm and all around really good at the moment.
I can't find my spirit animal.......do I have a problem?
I kept falling asleep then waking up, i felt two huge orbs of just pure energy and it felt as if i was holding them in my palms so that was cool at least.
I woke up in shock and darkness. I yelled and turned my body aggressively like I was ready to run. My pillow and blanket and a few of what was on my bed flew.
I feel uncomfortable and have many questions for myself. This is the second time I screamed like this while sleeping. It represents to me my root chakra and all the anxiety I've been facing.
Did anyone experience anything like this? Any suggestions on how to go about this meditation eventually?
I've struggled with even the frequency of root chakra meditations- they scare the hell out of me honestly. But I can truly say with Sarah's meditations, you can most definitely trust to let go.
When the branches parted i saw bright light and then the silhouette of a tall proud deer with big antlers appeared . . He walked up to me, I held his face and we touched foreheads.. light and energy passed through or foreheads while the background scene changed from daylight to night as if we were in a timelapse and had been standing there for an entire day. . He wouldnt speak to me.. but I got the impression he was there to remind me to slow down .. breath ... and just be present.
Beautiful! Thank you for sharing. 🙏 Sarah
Wow incredible!! thank you. so comforting and soothing.
Thanks Liz! I like this one myself, and I like the drum beats in it too, I hope it works for you too. Take care, Sarah
Omg I can't even describe the thrill.. I decided to sit in lounge chair on my deck and listen. I've noticed hawks in my travels a lot and they show up at special times. I felt there was a message. During this meditation a,hawk flew over me and let our a loud squak. I opened my eyes and looked up and there he was flying over me!! Later in meditation he brought back a partner and they both flew over several times. Truly amazing. I also felt the presence of a bear I believe. Incredible. Thank you thank you thank you.
Thanks for sharing! What an experience, just thrilling!
I think I might have met my spirit animal I fell asleep and I dreamed of a mighty lion standing on top of a rock staring at me. I had another dream during this meditation the animal I dreamed about was a little mutt running around my feet happy to see me. But this worked great thank you for this wonderful experience
I absolutely loved this meditation. This is the best spirit animal meditation on RUclips according to my own experience! Thank you so much 🙏🙏😍😍
You're so welcome!
When I saw my spirt anmal I had came deer (told me to stop running from my past) and bear whitch had dark brown fur with beutiful black eyes and I felt I was able to talk to him a lot and told me that need to have my courage in what I beilve is right and crow whitch told me about something I needed to fix
I saw the face of a tiger very close to mine but it wasn't clear. Is this right or is there something I'm blocking that keeps it from showing itself completely to me?
Trying to find and connect with my spirit animals is something i've been pursuing for some time now. I always feel like I project the animals I have a fondness for into my meditations and it defeats the purpose then. If anyone has any tips or ideas I would be most grateful. The one clear dream i've had involving an animal was with a great white shark, I was floating under the surface and it swam up to me non aggressively and then I woke up.
how did y'all do it
Link to buy the MP3 here 👉 tinyurl.com/yc4ft6wf
Purchase and download any of my MP3s at www.unlockyourlifetoday.com/mp3s
Do we see a 🦄 unicorn in hypnotism, coz i saw one in this journey....iam so rejuvinated
who are u i don't know but, u changed my meditation process... Thakhs allot luv u from my heart... Thakhs u very much ma'am..😇
Very interesting.. as I had 3 animal spirits this time.. First was a wolf, which has been my spirit for last 3 years and helping me with leadership and endurance. Second was an eagle type of bird to support with me with higher perspectives and analyzing situations. The third animal was new to me, as it was a whale showing me how to flow graciously and calmly showing how to be more steady.
I want to meet my spirit animal. I’m doing this for a week right now but did not meet my spirit animal yet.. But I’m keep on trying! ❤️
i have recently been dreaming about tigers and bears. I wanna know for sure. Im hoping this can give me some clarity
It’s great. The only thing is that I have big rushes of energy
I didn't fall asleep but within one blink after some time relaxed I noticed an hour had gone by and all my muscles felt energized but I was still tired like before I opened my eye to feel really aware of where I was while everything was kinda numb
sorry it's hard to typing right now)
Yes, this is hypnosis in action. I love it so much for its ability to calm the most hyperactive mind and let time go by in the blink of an eye. Where (some forms of) meditation stress over and over to quiet and control the mind, hypnosis jus works with whatever you have and gets you calmer, transcending time, space, emotions, with much less effort. And you don't need to silence the mind either. And you still come away feeling, how can I put it, like a mind as a sharpened knife. Ready to carve reality as you want it to be. : ) In a compassionate way of course. Best to you, Sarah
I had to fight the urge to move while doing this but in doing so I fell like I left this world for a short period of time and I will happily try this again when I am super stressed or anxious you can also tell I am more relaxed because when I tried typing earlier my hands were shaking from not moving for an extended period of time.
and I am happy that I found you.
~Night-Wolf
Snake owl and a black panther .... is it weird that I got three in the first meeting ? It was more of a greeting we haven't talked yet so I get this very reserved and passive vibe from them
Is it possible to only sense your spirit animal’s presence? I find it hard to concentrate and close my eyes fully as I live in a busy and noisy city. As such I was unable to see a clear image of my spirit animal and was unable to communicate with it them. I did however see a blue outline of a tiger and felt a strong presence of one. I’ve also added images of tigers all throughout my life. Is this my spirit animal?
Absolutely! It means you are more kinaesthetic (feeling) in your senses - just like me! We will each have a primary preference for our senses: visual, kinesthetic, auditory and even olfactory (the latter is rare). So us kinasethetics may not find it easy to get whole and complete images but will get shapes, colours, a feeling, and it will give us a clear idea of a presence there. If you identify with them keep their images around.
@@unlockyourlife I've grew up with tiger images my whole life, and my Chinese zodiac is earth tiger. So this pretty much confirms it right?
Ok I used this last night. I had trouble with the visualizations mostly I just saw black behind my eye and I never felt my spirit animal. Please tell me what I did wrong
It can take time and a few repetitions to open up to perceive your spirit animal. I have another spirit animal meditation that provides more guidance. Use this one here: ruclips.net/video/UTXe0lWmaPw/видео.html to notice what you perceive as each animal appears and then allow yourself to be open to see the final animal that is your spirit animal. Hope this helps, Sarah
@@unlockyourlife thank you so much.
involving hypnosis.. is it safe 100% safe?? i was told that hypno' can be dagerous and there is a risk that you wont wake up unless the hypnoting person wakes you up.. i really hope its just a stigma so i can feel safe trying this
You go into hypnosis every single day, just after you wake and just before you fall asleep. Hypnosis is similar to meditation but has more powerful techniques and of course you cannot get "stuck". For more fact based information about hypnosis watch my video The Neuroscience of Hypnotherapy. And nothing is 100% safe. You can get hit by a car daydreaming, for example, if you don't pay attention to the environment. Take responsibility for your actions and wellbeing. So follow the advice in the disclaimer and take any appropriate actions accordingly.
It work for me I meet my spirit animal a Artic wolf her named Aniu
I’m having trouble seeing mine I can’t really seem to picture the forest. I can hear the leave and it feels like I’m there and I can hear something near me I just can’t really picture it. I sometimes picture a black grayish wolf in the snow but I don’t hear him I don’t know his name.
I never get to meet my spirit animal but it helps me and my daughter go to sleep
Does anyone know if there is a downloadable version of this, because I would like to listen to this without any interruptions.
iTunes has recently blocked all new spoken word recordings so only my older releases are on iTunes (itunes.apple.com/ca/artist/unlock-your-life/id1034660915) but I'm in the process of updating my website at www.unlockyourlifetoday.com to bring it up to date with all my releases. It should have this release in the next 2 weeks. Thanks for your interest, Sarah
I think i my power spirit is wolf cause was always curious about them since a long time and i like to be loner but not sure hopefully i would realise it faster wht my power animal is
Didn't work this time , guess I need some more practice did feel the energy flow and catch the feather but my animal sprit guide didn't come .
I was super close to meeting my spirit guides until I lost concentration. I did see a flash of a forest, a crow or raven, and a deer of some sort. Not sure if it worked or not.
I saw myself going down a spiraling staircase and a large white dog with pointy ears raced past me. 💖
Is It possible you saw your favourite animal before calling it?
layla dijkhof spirit animal is not always your favorite animal, you can love horses but your spirit animal could be a deer, you gotta keep your mind super open and not force
I don’t think this will work for me. I always slept through this. At least it cures my insomnia.
if you think you cant than it wont happen think you can in everything "I GOT THIS!" mentality all the time
I feel ya..."blah blah blah, ok I'm calm, get to the point..." lmao
I suggest that you embrace this though,
" I shouldn't have to try so hard for this to happen"...and just relax and try to (give yourself goosebumps) that's how you control your energy , when you can cantrol the path of that energy, you can. Actually heal the people around you on accident 😉
Yay!!
That’s good
Edit(good that it cures your imnpsia)
In this I Saw A Very Colourful Aura In the Bushes Rustling Then I Saw An Iguana Yellow Dark Green And Green He Said I'm Your Spirit Animal Ill Stay With You Forever Then He Started Dancing Hes Join In We Danced To Very Nice Huwaian Music Then I Asked His Name It Was Ajarr
My spirit animal is a White Rhino and my spirit guide is named Rynaldo. I first saw a great darkness surrounding a white light struggling to break through then as I went deeper i saw a cage that i had seen before in my mind before i was a afraid then within the darkness of the cage i saw the horn of the rhino and the beast was not angry as it was before because i saw it for what it was and I saw that in reality the Rhino was apart of me and because i rejected it before it was crying in anger. I let the Rhino out embracing it and i accepted myself for who I am and not as I wish I could be and not as people want me to be but the man God truly created me to be.
I really want to meet my spirit animal and I tried this video yesterday but I think I got a bit too nervous so I want to know if it will work if I try it a second time
Yes of course. And with repeated listening you may find that you have more than one spirit animal guide.