Killer At-Home BOSU® Core Workout! | Trainer Kaitlin Balance Trainer Workout

Free up some endorphins with this KILLER core workout that you can do right from your own home!
Follow Trainer Kaitlin: / trainerkaitlin
Follow Us:
Facebook: / bosu.official
Instagram: / bosu_fitness
Twitter: / bosufitness
#BOSUworkout #bosu #bosuball

[@trainerkaitlin]

I was SORE after filming this!

[@aysinduarte]

Herby is hilarious and a good distraction from the pain.

[@susanwolfla6016]

I have a weiner named Trudy who helps me! Happy dog day, Herbie!