To help with sleep apnea i started taping my mouth at night, so im forced to breath through my nose only, which can last for 5 to 6 hours. I think its been beneficial to my health, and i also seem to not struggle so much with hold downs.
you are a good teacher..... whats your name..... im age 68,, still surfing 25 ft. and bigger waves in nor cal...... i practice some wim hoff breathing etc...... i want to be a stronger breath holder,, and you are helping me......thank you......roy
I developed inverted breathing by trying to hide the beer gut I had. I was constantly holding my gut in and it affected my breathing. Now I’m trying to reverse this bad habit
Thanks man I’m 16 livin on Maui and surf a lot but never learned this. Thank you I will do the check marks
Always happy to help! Glad you like it!
I went surfing after this and I had to breathe with my mouth after getting pounded
@@stryderolsen843 low oxygen training will help
To help with sleep apnea i started taping my mouth at night, so im forced to breath through my nose only, which can last for 5 to 6 hours. I think its been beneficial to my health, and i also seem to not struggle so much with hold downs.
thanks man, good to improve my surfing without being able to go as i live far away from the coast
I'm happy to help!
Should've watched this before I went out in 5-8ft surf in Rhode Island, on my first year of surfing, clearly a bit of a struggle to breathe
That is exactly my situation I live in RI and for my first time surfing I went in 5-8
@@BrockLord yikesss
Do you think using an elevation/low-oxygen mask during resistance training would help surf breathing training?
you are a good teacher..... whats your name..... im age 68,, still surfing 25 ft. and bigger waves in nor cal...... i practice some wim hoff breathing etc...... i want to be a stronger breath holder,, and you are helping me......thank you......roy
So glad to hear that! My name is Kiel Russ. NOhting makes me happier than helping other surfers!
How substantial is the impact of having a deviated septum/not being able to breathe through your nose properly?
I had a deviated septum when I was young, and the only fix is surgery.
Are the other two videos somewhere?
I developed inverted breathing by trying to hide the beer gut I had. I was constantly holding my gut in and it affected my breathing. Now I’m trying to reverse this bad habit
It take time but you willl get it!
Man, same here. I trained inverted breathing to look good for the ladies in college 🤦🏻♂️
Is the an actual lesson here? Or are u just saying what I should do?
At least i don’t have to learn diaphragm breathing because I’ve always done it
Youre way ahead of the pack!
Good info but can anyone confirm all this is really accurate? I don’t want to go down the wrong path .
One way to stop lung flushing while training is to chew gum or wear a mouth guard.
Never tired those! Thanks
Lol relax dude you’re doing a video you’re not in water 💦 enformative