How To Deal With Stress And Tension | Depression And Anxiety | By Dr.Khalid Jamil Akhtar
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- Опубликовано: 14 окт 2024
- In this video Dr. Khalid Jameel Akhtar discussed about the How to protect yourself from tension and depression. First half of video he talked about the How to deal with Stress and Tension. He suggest should be busy yourself, Avoid negative people, only focused on most important issue in your life.
Another half of video How to overcome on depression and Anxiety, the person who have faced depression, should get treated by a proper psychiatrist and go to the medication.
ڈاکٹر صاحب جسمانی طبیب ہیں، لیکن ماشاءاللہ اس سے بڑھکر اخلاقی و روحانی طبیب بھی ہیں:
اللہ کریم صحت و عافیت کے ساتھ عمرِ دراز نصیب فرمائے ❤
sab se bari hifazat soch mein hoti hai..research kehti hai jitne accident hote hain on k hote hain jo sochte hain accident na hojai...thoughts become reality..jo bimar na hojain sochte hain bimar hojate hain..kabhi kissi problem ko bara na kahen..aap os se baray hain..yeh to halaat hain..inko chota keren apne oper haavi na hone den ...jeene k 2 tareeqe hain ya to halaat humari soch per aser dalte hain... ya humari soch halaat banati hai...mujhe dr. sahib se bohat sari baten kerni hain...
ڈاکٹر صاحب اپ نے کیا انوکھا نرالا اور خوبصورت جملہ کہا ہے
(خوشیاں خرید لیا کریں)
جزاك الله ہمیشہ خوش رہیں اور اسی طرح خوشیاں بانٹتے رہیں
ڈاکٹر خالد کو دیکھ کر زندگی سے پیار ہوتا ہے اللّٰہ آپ کو سلامت رکھے خوش رکھے میں کراچی میں رہتا ہوں جب آپ کو سنتا ہوں یا دیکھتا ہوں لاہور شہر کے رہنے والوں کے لیے دل سے دعائیں نکلتی ہیں آپ جیسوں کی وجہ سے ہمارا ملک اپنی جگہ پر موجود ہے سیاست دانوں نے تو تباہی مچائی ہوئی ہے پاکستان سے پیار کرنے والے لوگ ختم ہوتے جا رہے ہیں ایک بار پھر سلامتی کی دعائیں قبول کیجئے
Dr Khalid is wonderful person and ALLAH given him special wisdom to solve the health problems 🇬🇧😎
Allah docter sahab ko lambi umer de🎉🎉🎉
ماشا اللہ ڈاکٹرصاحب کی ویڈیوز دیکھ کے زندگی سے پیار ہونے لگتا ہے. بہت قابلِ قدر انسان ہیں.
ALLAH BLESS YOU AND YOUR FAMILY DOC,AMEN
ماشاءاللہ ڈاکٹر صاحب اللّہ پاک سلامت رکھے اور صحت والی درازی عمر بالخیر عطا فرمائے آمین اللھم آمین 🤲❤️
ماشاءالله ڈاکٹر صاحب بہت زہین ادمی ہے اللہ اسکی عمر میں برکت دے
Bahot alla sir Sada Salamat raho.ALLAH PAK HAMA LOGO KE HELEP KARNA WALA BANA DA AAMEEN ❤❤❤❤
Very nice questions & very proper answers by Dr.sb
Very informative and helpful! 👍
ماشااللہ ڈاکٹر صاحب آپ نے صحیح عکاسی کی ہے بہت مفید پروگرام ہے
میں نے پہلی بار ڈاکٹر صاحب کی باتیں سنیں اور اور بہت ہی خوبصورت انداز میں انہوں نے زندگی کے پیرائے بتاے ماشاءاللہ عمر لمبی ہو صحت تندرستی کے ساتھ۔میں چھوٹے بچوں کے ساتھ کام کرتی ھوں ان سے بہت کچھ سیکھا۔اگر آ پ کو غصہ آ رہا ہو تو نیچے بیٹھ جائے اور پانی پیے ۔
Very wellsaid Dr.Sb.🤲🏻🤲🏻
بہت زبردست ، عمومی ٹینشن کے بارے بہت اچھی بات کی۔
Mashallah very good information
ما شا اللہ ڈپریشن کے بارے بہت اچھی معلومات دیں ہیں۔
Great thanks doctor
That’s a great information, Dr . Khalid Jamil is great my son is cp patient. We keep visiting him.
I would like to add one thing which is a very common quote “aaj ka kaam kal per na Choro “ I have tried this and my bucket tension is almost empty. This information might help.
God bless u and ur family jazakillah o khaeran kaseer
How a wonderful method to bost up serotonin? I am MD student from Afghanistan.thanks Allah give you reward of it.
MashaAllah mai bht shouq say Sounti hon apka lecture ❤❤Khuda sehat dai doc shab apko
MashaAllah Dr.Sahib ki baatein buhut wazni hote hen
Allah Pak Dr sahib ko sehat e kamla aur umer e Khizar atta farma ay in ki batain sun kar dil jawan ho jata hay.
Nice message thanks Dr.sahib
Very informative.
Reciting QUR'AN KAREEM gives shifa to all problems. Allah SWT says ala bizikrillahi tatmainnal quloob. In my rememberance there is peace. Try reciting every day in a melodious voice for at least 20 minutes with translation and feel the difference. Praying 5 X a day makes you feel much better because the rooh benefits. It gives you positive and energy and brings you in the present moment. Also recite duas for morning and evening.
Thank u
Yes but it supplements medication
بے شک قرآن کی تلاوت سکون دیتی ہے ہمیں فطرت کے ساتھ ساتھ چلنا چاہیے مایوسی کا بہترین علاج ہے
Excellent Please continue
Nice information Dr. to increase Serotonin
Jazakallah
Nice info in very easy way
nice discussion.❤
Dr bohat nice insan hen* bht achi baten btaty hen Allah inko lambi umer ata kry Ameen
Thanx doctor sahib me depression ki patient hu ap ki conversation se guide line mili he mera aik din on or doosra din off ho jata he anger out control aggressive
Allah dr sahib ko salamat rakhee ameen
bohat hi khoobsurat andaz hmari khamion k ilaj ka ۔Allah pak Doctor sb ko slamat rakhy Ameen
True.Doc jameel well explained in simple words.
great
زبردست
Very nice thought provoking guide lines to embellish our lives.Allah bless both of u
Very helpful. Many thanks for guidance. Dr SB Allah bless you. JAZAKALLAH
Wow amzing guidelines
V true u r good doctor + teacher thanks a lot
very good and athantic discussion by dr sb
mA so helpful.thank you.👍
❤masha ALLAH ❤❤❤
Very good lecture
🖐🏼ماشاءاللہ
Very beneficial
جزاک اللہ
Nice discussion
Dr khalid Jamil is my one year senior Kemcollian, displaying all that competence, passions and skills which we all have learnt over the years from KEMC
Dear, you are impressive with your extraspecial content and presentation
I appreciate
Prof Dr Mian Azhar Ahmad Retired Professor of Anatomy Sahiwal Medical College Sahiwal Currently Professor of Anatomy Amna Innayat Medical College
Supervisor for PhD in Medical Sciences
Thank so much Dr saab jub aap dipression ke baray may bata rahe tay muje aisa laag raha ta jise ap meri dil ki baat kr rahe hai❤️
Dr sb! I am a bipolar patient ,getting treated by physiatrist for about 3 years and going well Alhamdolillah. I am also so impressed ur dauter famous T v anchor,u r a great mentor, an asset to the nation
Bhi aap nay konsi medicine use ki k aap tik ho gaye may b aap ki tarah patient ho leken tik ni ho pa raha please help me
Dr. sb bahot achi vedio banai aap ne ,Allah Pak aap ko sehat aur teedrusti atta fermayein,Ameen
v nice discussion
Allah pak Dr sahb ko lambi hayati bakhxy
wonderful information
Do Khalid is a great personality
Excellent dr
Zabardust Dr.
Allah pak dr Sahb ko aor ap donon ko hamesha khush rakhe.aameen.
السلام علیکم ورحمتہ اللہ وبرکاتہ ڈاکٹر صاحب بہت ہی عمدہ بہترین معلومات فراہم کرتے ہیں ماشاء اللہ ماشاء اللہ اللہ آپ کو جزائے خیر دے اللہ آپ کو لمبی اور صحت مند زندگی دے ایمان والی آمین اللہم آمین
Assalamu Alaikum W Rahmatullahe W Barakatahu Masha Allah
Ustad Dr Khalid Jameel Akhtar Sahab
Bohat Bohat Shukriya
Aapke zariye hamlogo ko aur Khuda ki makhlooq ko Bohat hi Nayab ilm asani se mil raha hai Shukriya
Allah Taala Aap sabhi logo ko hamesha Deendar Sehatmand Khushal Maldar aur Kamyab rakhke aur nafa wala ilm de
Aameen
From Aapke Sagird
Sabir Yaqoob Shaikh and family Mumbai India
Our national hero Dr. Sb love u very much
Ma Sha Allah bhhht bht khoob Sir keep it up
Huge thanks for this upload! Depression is horrible but we can crush it!
Good Information
Excellent.
Please send your number sir
Jazak Allah. Thank you Dr.sahab
Very useful program, I started late but will try to watch all your sessions.
Doctor sahib could you make a video on stubborn people especially on stubborn partners who to deal with them.love your videos by watching your videos learned so much from you thank you for sharing with us guiding people to positivity nower days people r talking about negative stuff and materialistic things. Thank you for giving us your precious time there r less star's like you in this world who shines in people's hearts.Thanks ones again.Allah Azwajal grant you good health and happiness in this life and hereafter.
I must appreciate your humane approach.
Apki video bohat achi lagi
Bohat khob Dr SB
All lectures are useful and helpful
Masha Allah ♥️
May Allah bless u,may u live long,Ameen
Very nice
Allah AAP Ko jazaye Khair de aur hr bimaari se bachaey
اسلام علیکم
ڈاکٹر صاحب،اللہ کریم جناب کو عمر طویل عطا فر مائے ۔کیا خوب صورت اور سہل انداز گفتگو پایا ھے أپ نے یقین جانیئے أپکے انداز کو کوپی کرنے کی کوشش کرتا ہوں جو نا ممکن ھے،
ایک ہومیو ڈاکٹر کے ناطے خدمت خلق میرا مقصد ھے اور أپکی نقل میری سپورٹ جو مجھے بہت سہارا فراہم کرتی ھے اللہ رب العزت أپکو اس نیک کام کی جزا عطا فر مائے
منکسر۔ ایچ۔ڈاکٹر حافظ علی ( کراچی )
Marvelous lecture
Wonderful teaching Excellent Great God bless you and your family and friends Hallelujah God bless
Now i uder stand the real mean of life.good feeling.
Worth watching. Thank you doc.
Dr sb is doing that should do a khush Naseeb huaman khuda aap kay bian ko isi tarah muassar rakhay Ameen
Good job you doing.
Very informative
Beautiful
ap ka program daikh k m b kch depression se bahir aai hn. Thank u so much
That’s really 100% true
Jazakallah khair
MashaAllah
Bht ala...
Dr sb ap bht bht nice hn lekin jb ap kehtay hn (nai) to or nice or cute or simple lgtay ha sada salamet rhy
Nice speech
A great person indeed...
❤❤❤ Dr sahb
Salam brother
MashaaAllah TabarakAllah
Stay blessed
Please continue long lectures but to share this wisdom please make short videos also coz people usually don't watch long lectures.and i really wish everyone can get benefit from these wonderful lectures and words of wisdom
JazaakAllah
May Allah bless you and Doctor saab
Jzakallah doc sahb
Great
Excellent theory please share more information for this topic especially teens who are growing in USA
Salam this is very important video. There are huge number of people who suffer from these problems nobody understands even family. I have been suffering since young age now I am a 64 old still suffer from the problem. I am still on medication. Often feel I am in a cage I need to free myself. Go some where all alone! How can I get rid of these escape feelings. I feel I am a big burden on my children. They don't understand my feelings.
Allah talah apko sakoon Dey ameen
Aap ayat e sakina parhen aur sune In sha Allah bohot sukun milega
Very sensible talk in light ways.
Mashallah vedio bahoot achhi the brie meherbani sarotunion bhariney key kuch aur natural tarkey batiay .
Good videos