Ashtanga Yoga (20 Minute Class) | Fightmaster Yoga Videos

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  • Опубликовано: 11 дек 2024

Комментарии • 150

  • @SleepyfrogASRM
    @SleepyfrogASRM 8 месяцев назад +5

    Peace to your soul 🙏🏻 i still miss you, but your energy is alive, i was not practicing in a while and here i ma again
    Love to all her beautiful family

  • @louiseh7704
    @louiseh7704 3 года назад +4

    Thank you Lesley for this perfect practice. You blessed me with these 20 mins of joy. I hope you are in joy now

  • @tzk121
    @tzk121 3 года назад +3

    20 minutes well spent!! I'm so happy that your videos are still for us to enjoy and remember you...

  • @TheBeccasol1
    @TheBeccasol1 7 месяцев назад +2

    This is probably my most fave class from you. Thank you for the legacy of your love through your perfect movements and relaxing voice. 💖🕉️

  • @Chilair1
    @Chilair1 4 года назад +12

    my heart breaks when I see your videos, but Im so grateful for you and all you've given us.

  • @lgcsalter
    @lgcsalter 3 года назад

    I love waking up to an Ashtanga practice! Miss you Lesley

  • @cintiadrd1219
    @cintiadrd1219 8 лет назад

    Wonderful short Ashtanga practice in beautiful settings sweetly narrated. Very happy indeed! Thank you! Namaste! 🙏🏼

  • @umranuysal
    @umranuysal 3 года назад +2

    I love this routine. Lesley and her beautiful voice give me an inspiration.🌿🌻🤸🏻‍♀️

  • @jennevievesevilla1501
    @jennevievesevilla1501 6 лет назад +1

    I love that you narrate the whole routine. It also helps that your voice is so calming. Thank you so much for making this video!

  • @lauracarpenter6411
    @lauracarpenter6411 8 лет назад +1

    I love these shorter videos that allow me to keep up my yoga practice when I don't feel like I have time for longer. Thank you!

  • @vivianaadams165
    @vivianaadams165 7 лет назад +1

    Leslie Fightmaster, you're so awesome! Thank you!! ♡♡♡

  • @starrynightsky3
    @starrynightsky3 8 лет назад +18

    This was perfect this morning, I woke up with anxiety and didn't have much time to practice. Ashtanga keeps me focused and present. Feeling much better at the end. Thank you so much 💜

  • @hash1445
    @hash1445 8 лет назад +10

    Thank you so much for the shorter videos! No matter where or when, I can now practise. All I need is a mat and your RUclips page. Namaste

  • @heatherkane7876
    @heatherkane7876 5 лет назад

    Did wheel for the first time today! Thanks Leslie 😊

  • @shannonkirk8158
    @shannonkirk8158 8 лет назад +1

    This was great, thank you! I have taken only one Ashtanga class, but I fell in love with the structure of it and have always meant to do more. I think this might finally be the practice to replace the self-designed morning flow I've been doing for almost a decade!

    • @Fightmasteryoga
      @Fightmasteryoga  8 лет назад

      Cool :) I have a few other ashtanga courses as well.

  • @kenbinner
    @kenbinner 6 лет назад +1

    I've been doing this everyday. It's the ultimate form of meditation for me.

  • @InnerResearcher
    @InnerResearcher 6 лет назад

    Wonderful practise. I've been doing ashtanga for 4 days in a row, and ive been very sore and my shoulders especially have been sooo sore. I wanted to do a practise today but didn't want a full one, so this was PERFECT. THANK YOU! Wonderful!!

  • @MLBOOG
    @MLBOOG 8 лет назад +1

    Love these 20 minute routines. They're great for add ons to my morning workout. I usually do my yoga in the evenings and lately I haven't had time, so I love getting it done in the mornings. Thank you! :)

  • @amyserrago
    @amyserrago 8 лет назад +1

    Great practice if you're short on time, which I was today! Thanks again Lesley, you rock!!

    • @Fightmasteryoga
      @Fightmasteryoga  8 лет назад

      excellent! glad this one worked with your schedule!!

  • @dorotam3286
    @dorotam3286 8 месяцев назад

    Thank you for a great Asthanga yoga.
    Have a wonderful day.
    Kisses from New Jersey.
    Namaste🧘🙏
    Dosia

  • @rodrigoschunck
    @rodrigoschunck 8 лет назад +1

    Love this routine. Quick and very effective. Thank you so much Fightmaster!

  • @simahl3547
    @simahl3547 8 лет назад +1

    Your a Great Teacher Queen.

  • @kirstindoane2335
    @kirstindoane2335 4 года назад +1

    Thank you so much for this shortened ashtanga practice. I have fallen in love with this practice. It keeps me focused and ready to face my day.😊

  • @annainsaudi218
    @annainsaudi218 6 лет назад +1

    This was perfect for after my run. I will definitely be doing this again and again. Thank you.

  • @lish1150
    @lish1150 3 года назад

    Thank you, Lesley!

  • @angiesrecipes
    @angiesrecipes 8 лет назад +1

    That's a beautiful place to practice yoga!! Going to do this tomorrow!

  • @jannayamashita6803
    @jannayamashita6803 6 лет назад +1

    Hello! This is the perfect short practice for getting back
    Into my practice!! Love it! And thank you for always being so encouraging!

  • @HireAmanda
    @HireAmanda 8 лет назад +1

    Such a good length to get me going in the morning without making me late for work! Thank you Lesley!

    • @Fightmasteryoga
      @Fightmasteryoga  8 лет назад

      YAY!!! I was hoping that people would enjoy this length. Besides, it's better to do a little yoga daily than to do long classes a couple of times a week. :-)

    • @HireAmanda
      @HireAmanda 8 лет назад

      Definitely! My energy levels are sooo different if I don't do at least a little yoga in the morning. Thank you!!

  • @shaynakrasula836
    @shaynakrasula836 2 года назад

    The beginning is so beautiful 💞💞💞💞

  • @ianwulfson6943
    @ianwulfson6943 8 лет назад +5

    Love this. The quick class gets rid of that excuse that "I don't have time".

  • @TheAlijamaica
    @TheAlijamaica 8 лет назад

    Short, but very energizing class. Thanks!

  • @Managamasplymiad
    @Managamasplymiad 8 лет назад

    Great start to a Monday. Beautiful location and practice!

  • @rosanajaquez3274
    @rosanajaquez3274 8 лет назад +1

    I love your ashtanga sequences, Lesley! Definitely going to do this one later in the week.

    • @Fightmasteryoga
      @Fightmasteryoga  8 лет назад

      Awesome!!! I hope you enjoy it. xx

    • @rosanajaquez3274
      @rosanajaquez3274 8 лет назад +1

      I'm sure I will! Your 50 minute sequence is part of my weekly rotation.

  • @Camaya429
    @Camaya429 8 лет назад +1

    The 30 minute yoga was quite challenging, but that's what I've been looking for! Really worked up a sweat. Just need to lose the frustration when I can't transition or hold a pose. Thank you, look forward to more of your yoga flows.

    • @Fightmasteryoga
      @Fightmasteryoga  8 лет назад

      Thank you so much (even though this was on the wrong video!) :-) xx

  • @tweety6242
    @tweety6242 8 лет назад +1

    Great video .. I learned so many asanas from your videos .. Thanks for sharing

    • @Fightmasteryoga
      @Fightmasteryoga  8 лет назад +1

      I'm so happy to hear it!! Thank you! xx

    • @tweety6242
      @tweety6242 8 лет назад

      +Fightmaster Yoga which Asanas is best for belly I had a c section 9 month before n it looks weird..can it be flat?

  • @catharaspencer7377
    @catharaspencer7377 6 лет назад

    I've done this everyday for a week and I already feel the difference! absolutely love this video

  • @sherilyncurranhypnosis
    @sherilyncurranhypnosis 8 лет назад +1

    Really enjoyed this short Ashtanga session! Thank you! :)

  • @tasharomanelli
    @tasharomanelli 8 лет назад +1

    Thank you, this was a beautiful practice before I started my day. Namaste

  • @ansadhedhi6190
    @ansadhedhi6190 6 лет назад

    Didn't have time to do my daily yoga. Such a great way to start a new day wish me luck 🤞

  • @cindycaldera6349
    @cindycaldera6349 8 лет назад +1

    I did this after my workout and found it hard to keep up! I, however, enjoyed hearing you speak (for lack of better terms) in Yogi language.:-) I will add this to my favorites and redo! I am grateful for you and your videos!

    • @Fightmasteryoga
      @Fightmasteryoga  8 лет назад

      +Cindy Caldera awww thank you, and thank you for practicing with me! xoxo

  • @brianne.carter
    @brianne.carter 8 лет назад +1

    Thank you! I love your videos.. even more when they are by water instead of in your driveway ;)

    • @Fightmasteryoga
      @Fightmasteryoga  8 лет назад +1

      Lol, thank you so much! Yes, the driveway videos aren't so pretty...they're a last resort when the kids are out of school and we can't convince them to go to the park!! :-)

  • @brendawalters4994
    @brendawalters4994 6 лет назад +1

    Thank you AGAINlove the 20+ minute practices.

  • @ThommyTy
    @ThommyTy 3 года назад

    Thanks for this 20 min ashtonga... last few days really been super helpful, I hope to continue with a daily practice as Ive set so I can continue growing.

  • @jennboyermusic
    @jennboyermusic 6 лет назад +1

    Thank you so much for this, Leslie! Originally, I was very into the Ashtanga half primary series, then got away from it to study other types of yoga. This class has been so helpful in getting back into Ashtanga! :)

  • @raoshanya1
    @raoshanya1 8 лет назад +1

    I loved loved this class! Thank you

    • @Fightmasteryoga
      @Fightmasteryoga  8 лет назад

      Thank you so much! I'm very happy to hear it. :-)

  • @dandie2024
    @dandie2024 4 года назад

    thank you for everything

  • @MarciaPze
    @MarciaPze 8 лет назад +3

    It was awesome! After a very hard Monday workout, this was a very good class for me to feel totally satisfied with my exercise of today! Thank you! I really want to be a yoga instructor! I do think yoga is essential for every human being!

    • @Fightmasteryoga
      @Fightmasteryoga  8 лет назад +1

      I'm so glad that you liked it! I agree...yoga is great for everyone!!! If you want to train to be a teacher with me, I'm leading a 200-hour training in January of 2017. Email me if you're interested: lesleyfightmaster@gmail.com. :-)

    • @MarciaPze
      @MarciaPze 8 лет назад +1

      Fightmaster Yoga Thank you Lesley! That would be awesome!

  • @hmmmidunno
    @hmmmidunno 8 лет назад

    Loved this Lesley, my workout earlier today was just not enough! (Between an child who was not happy to be riding his bike beside me and a puppy we are training to walk on a leash). So happy to have your classes available!!!!!

  • @dianepetrellamsw
    @dianepetrellamsw 7 лет назад +1

    Love your classes, Leslie! I was pressed for time and this was perfect. Thank you!

  • @hcarleyh
    @hcarleyh 8 лет назад +1

    Lesley, you are wonderful. I'm following your 90 day series at the moment. I just love starting my day with you and I feel so much more positive and powerful and happy because of it. So thank you for impacting on my life so positively and so many others too.
    I live in the UK and would love to support you through the Amazon link. Can you set one up for Amazon UK please? x

    • @Fightmasteryoga
      @Fightmasteryoga  8 лет назад

      Thank you so much! I think we can definitely look into the UK link - we have several UK subscribers, so it would be helpful for all of you! I'm so happy the classes are helping you feel powerful and happy - an excellent perk to practicing!! xoxox

  • @stilted
    @stilted 8 лет назад +1

    Thank you for this - just what I needed this morning! :)

  • @SANDEEPPALAKKAL
    @SANDEEPPALAKKAL 3 года назад

    Short and effective 💖🌹🙏

  •  8 лет назад +1

    Great class in my Ashtanga challange, doing this plus Lesley's other shorter videos on Tues-Thurs and Saturday every week for 30 days! :)

    • @Fightmasteryoga
      @Fightmasteryoga  8 лет назад

      excellent!

    •  8 лет назад

      I have done this 8 times since I started my ashtanga challenge :) It a great little class, and I always add one of your other videos so my practice is at least 40-45 minutes :) Love and light to you Lesley! :)

  • @renatagomezcastillo
    @renatagomezcastillo 8 лет назад +1

    Thank you so so much! :)

  • @blvcklilith5830
    @blvcklilith5830 8 лет назад +1

    great session!

  • @sumyogawithjordan1033
    @sumyogawithjordan1033 7 лет назад

    Thank you 🙏🏼 🧡

  • @emilyFukushima
    @emilyFukushima 8 лет назад +1

    I added this with my 20 min core workout Awesome!!! Thank You!!

  • @tilovatulkhondaker
    @tilovatulkhondaker 8 лет назад +1

    awesome fightmaster, love it

  • @mhyntea
    @mhyntea 6 лет назад +1

    I love this class! Made my day even better :) Thank you so much! ❤️🙏

  • @theminimalistninja
    @theminimalistninja 8 лет назад

    I usually do 1 hour of ashtanga and this is perfect for when I do something else, can't do without ashtanga! Love all the ashtanga videos you posted, you do them so well and good ones are hard to find on youtube! thank you!! :)

  • @alejandrahandal5003
    @alejandrahandal5003 8 лет назад +1

    thank you so much lesly you haved help me so much.

  • @anniebowser
    @anniebowser 8 лет назад +1

    Another great video :-) One day I'll be able to keep up with the pace (still a beginner!), but until then, thank goodness for the pause button
    So grateful I found your channel!

  • @Millionaire-Mindset-HQ0
    @Millionaire-Mindset-HQ0 8 лет назад

    Thank you Lesley for this incredible workout

  • @angeladasilva4033
    @angeladasilva4033 6 лет назад +1

    Thank you very generous.

    • @Fightmasteryoga
      @Fightmasteryoga  6 лет назад

      That's so nice of you to say. Thank you so much Angela! xx

  • @yogisalife
    @yogisalife 8 лет назад +1

    Thank you so much, i love this class! It's quick and great :-)

  • @WellnessWITHChiaraR
    @WellnessWITHChiaraR Год назад +1

    I Miss you so much ❤

  • @tpandya47
    @tpandya47 8 лет назад +1

    What a nice location for yoga, very nice, Lesley 👍🏾

  • @lamiabenhammou8913
    @lamiabenhammou8913 8 лет назад +1

    Thank you very much :)

  • @tinamomtaz9660
    @tinamomtaz9660 5 лет назад

    This was perfect. Thank you for sharing it! I feel now so relaxed after work :)

  • @jazzypom
    @jazzypom 7 лет назад

    Your voice and outlook is so soothing. It got me through the more difficult exercises (the wheel and the fish). New subbie!

  • @veronikasvistkova9520
    @veronikasvistkova9520 8 лет назад

    ❤️❤️❤️❤️ thank you for the videos

  • @andylonghena860
    @andylonghena860 8 лет назад +1

    Top class....as always!

  • @ReviveUK
    @ReviveUK 8 лет назад +1

    Perfect for a low energy Monday! thanks Lesley x

  • @sipoeschlsipoeschl1327
    @sipoeschlsipoeschl1327 6 лет назад

    thanx, I love it!

  • @LoulouVitt
    @LoulouVitt 8 лет назад +1

    Congratulations on over 200k Subscribers!! ;) we love your channel!!

  • @Wednesdaywoe1975
    @Wednesdaywoe1975 3 года назад

    Incredible. I'm in love.

  • @michaelcampbell488
    @michaelcampbell488 8 лет назад +1

    Just must say u rock Vinyasa

  • @ShraddaNiche
    @ShraddaNiche 4 года назад

    Aum Tryambakam Yajaamahe sugandhim Pushtivardanam Urvaarukamiva Bandhanaan Mrityormusksheeya Maamritaat. My Friend

  • @dommy327
    @dommy327 8 лет назад +2

    Used your Amazon link to buy a Father's Day gift :)

  • @superrockgoddess
    @superrockgoddess 3 года назад +1

    Love you Lesley ❤🕉❤ Thank you for your gift to thos world. Eternally grateful for your spirit 🙏

  • @GetFitwithMindyNow
    @GetFitwithMindyNow 8 лет назад +1

    Love 20 min length yoga and please share more 20 min yoga. Btw sorry for my ignorance but what is ashtanga yoga? What is the difference from power yoga?

    • @Fightmasteryoga
      @Fightmasteryoga  8 лет назад +1

      +GetFitwithMindy so glad to hear that, and thanks for the feedback! Ashtanga is a style of yoga that links the breath with a specific series of asanas to produce an internal heat and purifying sweat. It was designed specifically to become a moving meditation, and can become a deep practice. Where power yoga may feel similar in some ways, Ashtanga does differ in style. Each practice builds on the same series of poses with emphasis on linking the breath. Let me know if you'd like more info! xoxo Lesley

  • @bobsanders4146
    @bobsanders4146 8 лет назад

    Lesley where do you get your clothing? thanks luv it!

  • @nathalia6379
    @nathalia6379 4 года назад

    My wrist begin to hurt once I start doing downward dog. What can I fix to help solve this problem?

  • @silvitav89
    @silvitav89 8 лет назад +1

    Whats the name of the mantr you sang?

    • @Fightmasteryoga
      @Fightmasteryoga  8 лет назад

      Hello Silvia, it's the opening invocation for the Ashtanga practice. Here is a link to it: kpjayi.org/the-practice/opening-prayer/ :-)

    • @silvitav89
      @silvitav89 8 лет назад

      Thank you very much.
      I send you from Colombia lots of love and good energy. I LOVE YOU :) - YOU HELP TO CHANGE MY LIFE EVERY DAY

  • @326harshad
    @326harshad 5 лет назад

    1:14

  • @Torqable
    @Torqable 8 лет назад +3

    why is it called fightmaster, I don't get it

    • @Fightmasteryoga
      @Fightmasteryoga  8 лет назад +3

      Fightmaster is my last name. :-)

    • @hivanasiri
      @hivanasiri 8 лет назад

      Wow, that was my question all the time! :))
      you are doing a great job Lesley, congratulations. One channel that actually I follow its new posts lol, I mostly ignore my subscribed channels new posts, but every once a while, check your channel :)

  • @caleighspiers8333
    @caleighspiers8333 7 лет назад

    Fightmaster is the most bada** last name ever.

  • @angiesrecipes
    @angiesrecipes 4 года назад

    020920

  • @angiesrecipes
    @angiesrecipes 5 лет назад

    160819

  • @angiesrecipes
    @angiesrecipes 6 лет назад

    170318

  • @angiesrecipes
    @angiesrecipes 7 лет назад

    270717

  • @angiesrecipes
    @angiesrecipes 7 лет назад

    080517

  • @angiesrecipes
    @angiesrecipes 4 года назад

    290220

  • @claireroussy4750
    @claireroussy4750 6 лет назад +1

    Thank you :)

  • @angiesrecipes
    @angiesrecipes 6 лет назад +1

    191218