Beginner Yoga for Hips opening flexibility and weight loss

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  • Опубликовано: 20 янв 2025

Комментарии • 306

  • @jaiyogaacademy
    @jaiyogaacademy  3 года назад +17

    Thanks Everyone for your likes and comments. If you love Jai yoga please subscribe and follow JAI YOGA ACADEMY for more new updates about yoga. Once again thanks for your love, care and Respect . wish you all good health.

    • @karishmapathari3179
      @karishmapathari3179 3 года назад +2

      Sir please increase sound quality....we r not able to hear ur instructions clearly...plz sir

    • @haiyennguyenthi6712
      @haiyennguyenthi6712 3 года назад

      Qua tuyệt

    • @sangeetaahuja1509
      @sangeetaahuja1509 3 года назад +1

      Jiska wait jyada hai jo stretching nahin kar sakta ya nahin kar pa raha hai uske liye koi video banaye

    • @samm6698
      @samm6698 2 года назад

      l great Jai ....I love to follow you ...I request please upload full class session ..

  • @NS-bq6js
    @NS-bq6js 3 месяца назад

    Impressed with this yoga i took 15days challenge tomrow onwards i will update after any inchloss happens

  • @Davinalove888
    @Davinalove888 8 месяцев назад

    This was great , just what i needed a deep stretch

  • @tusarkumarrout3489
    @tusarkumarrout3489 4 года назад +1

    Very nice yog practice

  • @jaiyogaacademy
    @jaiyogaacademy  2 года назад

    Book your seat now jaiyogaacademy.com 🙏❣️🧘‍♀️

  • @AlinaFilms
    @AlinaFilms 3 года назад +1

    Thank you for your training and yoga 🧘‍♂️ is the best exercises for our fitness

    • @jaiyogaacademy
      @jaiyogaacademy  3 года назад

      You're so welcome! and thank you for taking interest in JYA, For more details about our online yoga batches visit our website jaiyogaacademy.com
      Om Shanti

  • @LegalBird369
    @LegalBird369 4 года назад +7

    I follow your yoga tips in my daily yoga routine.......❤️👍👍👍👍👍👍❤️

  • @ristyhammingh3819
    @ristyhammingh3819 4 года назад +4

    this is awesome sequence. love it. I learned a lot from you. Namaste

  • @sangeetanigam7960
    @sangeetanigam7960 4 года назад +1

    Sir your very good teacher please online class kerna chahti hun

  • @kumarepvs9786
    @kumarepvs9786 2 года назад

    Happy new year 🎉

  • @renatamattos4509
    @renatamattos4509 4 года назад +6

    Gratidão!!! Hoje mais do que nunca devo ser grata pela oportunidade de ter o yoga em minha vida. Me proporciona equilíbrio, paz e sabedoria. Agradeço por todos os mestres do yoga que com sua gentileza compartilham esse bálsamo de amor!

    • @khanfauziya8997
      @khanfauziya8997 4 года назад

      cjvvvivcgjgjcvjgcbjcvjvcbjvcnchjvkvkbhccvvchnchchxghvccvhxKcjvhhcvjhckcvgxhvjcvckvhvvhjvcohvchhcckhvjcbjvkvkv

  • @Susmawati-o8u
    @Susmawati-o8u 7 месяцев назад

    Thank you Sir/jai yoga

  • @renukabodakhe27
    @renukabodakhe27 3 года назад +1

    I follow ur yogo tips daily🙏🙏🙏🙏🙏

  • @williamfrancis9200
    @williamfrancis9200 4 года назад +1

    Yoga is good for our health anyday.

  • @BillalHossain-oe1in
    @BillalHossain-oe1in 4 года назад

    Excellent .onak valo laglo.vaia .

  • @Lalankumar-gv1ix
    @Lalankumar-gv1ix 4 года назад +1

    Good yoga

  • @reshmajain3929
    @reshmajain3929 4 года назад +3

    Very rythmic and inspiring work out. Outstanding. 👏👏👏

  • @krishnanarvariyamehandiart776
    @krishnanarvariyamehandiart776 4 года назад

    Sir you are the very good teacher

  • @shipeurope3824
    @shipeurope3824 4 года назад +1

    Good exercise. I like it

  • @tnsdanceandfitnesstalk7455
    @tnsdanceandfitnesstalk7455 4 года назад +2

    i m learning from the channel 💖🤘

  • @RakeshSharmaYT
    @RakeshSharmaYT 4 года назад +1

    अद्वितीय मार्गदर्शन!

  • @larisafinfit6541
    @larisafinfit6541 5 лет назад +6

    Мне очень нравится заниматься по Вашим видео, спасибо за Ваш труд!

  • @seemarawat3580
    @seemarawat3580 4 года назад +2

    Thank you so much ,nice yoga video

  • @noorkuraishi7724
    @noorkuraishi7724 4 года назад +1

    Awesome 🌻 exercise 🌼
    Never give up👍👍

  • @dehingiapuwali4286
    @dehingiapuwali4286 4 года назад +2

    Asome sir your daily class 😍

  • @allyfin6942
    @allyfin6942 Год назад

    If you made all the vidoes like this, you guys would be millionaires.....DUH!

  • @nagytobia8139
    @nagytobia8139 2 года назад

    you are creative and I've learned from you a lot 😉😉

  • @ranjanachoudhary199
    @ranjanachoudhary199 4 года назад +2

    Hiiii ,
    Being a yoga instructor I like your continue poses . 👍🏻💃🏼

  • @SwatiBairagi
    @SwatiBairagi 3 года назад

    Sir you are a excellent yoga teacher

  • @chanyi8555
    @chanyi8555 4 года назад +1

    Great teacher!😍👍

  • @susmawati4316
    @susmawati4316 2 года назад

    Thank you Master AJAY/ JAI YOGA

  • @yogawithyavantsir
    @yogawithyavantsir 2 года назад

    Very inspiring video

  • @arumugamvenkatachalam5282
    @arumugamvenkatachalam5282 4 года назад +1

    Excellent pose i like it

  • @Kashvi_gulati9445
    @Kashvi_gulati9445 4 года назад +1

    Sir esse wait loose bhi hota hai kya

  • @smartjudoboys1547
    @smartjudoboys1547 4 года назад +1

    Nice Job

  • @manjeetbedi6611
    @manjeetbedi6611 4 года назад +1

    Love your technique. Gratitude.

  • @sanjanashakya5774
    @sanjanashakya5774 4 года назад +1

    So beautiful yoga

  • @ranaa6732
    @ranaa6732 4 года назад +6

    How can i do this if i am beginner.?..?

  • @sukhwinderguggu9493
    @sukhwinderguggu9493 4 года назад +2

    But aap ne likha hai for biggner..ye head biggner kaise lga skte hai knee pey

  • @drrajeshgulia6188
    @drrajeshgulia6188 4 года назад +1

    Great 👍

  • @pawankhantwal5951
    @pawankhantwal5951 4 года назад

    Nice instructor

  • @Bhatia_uk786
    @Bhatia_uk786 4 года назад +1

    Good my dear

  • @shilpagirme876
    @shilpagirme876 4 года назад

    You're good teacher 👌👌

  • @jyotijain802
    @jyotijain802 3 года назад

    Hello, sir I follow your yoga in my yoga cls.

  • @giovannaferegotto5610
    @giovannaferegotto5610 2 года назад

    Bravissimo maestro.

  • @GeethaGeetha-su3ue
    @GeethaGeetha-su3ue 3 года назад

    Very nice very good sir 👌👌

  • @narayanans9903
    @narayanans9903 3 года назад

    good😀😊😃😚supersuper😍😘

  • @somaghose4256
    @somaghose4256 4 года назад +3

    I have L4 L5 slip disk problem so can l do these ?

  • @sushmagarg3257
    @sushmagarg3257 Год назад

    Thanks sir ❤

  • @kalavishnu1375
    @kalavishnu1375 5 лет назад +3

    I love yoga & send all videos

  • @UrsulaP61
    @UrsulaP61 4 года назад +1

    Fantastic, thanks:))

  • @sureshkumar-hx2lh
    @sureshkumar-hx2lh 4 года назад +1

    Nice one
    Sir can u please effective belly reducing yoga

  • @shilpaarapada552
    @shilpaarapada552 5 лет назад +1

    Nice session sir...I learn many new yoga from yr class.. thank u... sir

  • @Yogshala322
    @Yogshala322 4 года назад +1

    Nice yoga m aapko follow kr rhi hu lockdaun k chalte 🙏

  • @susmawati4316
    @susmawati4316 4 года назад +1

    Thank you...

  • @kinjalshukla979
    @kinjalshukla979 3 года назад +2

    Hello Sir, it was excellent work done by you. I am so inspired to do yoga like the way ur doing.I also want to learn.

  • @kuldeepkuldeep6314
    @kuldeepkuldeep6314 4 года назад +1

    Sir yai class kider chalte hai

  • @jayendravarkhade2075
    @jayendravarkhade2075 4 года назад +1

    Nice yoga 👌👌

  • @laddusingh6120
    @laddusingh6120 4 года назад

    Hi sir good evening
    I amfollowing yours RUclips channel
    Thanks🌹 Ajay sir

  • @prajinayes7621
    @prajinayes7621 4 года назад +1

    Nice yoga class sir i am watching from nepal

  • @hongtham4882
    @hongtham4882 4 года назад +1

    Thank you teacher!

  • @radhashukla3164
    @radhashukla3164 2 года назад

    Online..can be done it is effective in online

  • @sharadhapandu7123
    @sharadhapandu7123 4 года назад +2

    Hi sir ,how to reduce hips only with 1 step

  • @GraceTealeYoga
    @GraceTealeYoga 4 года назад +1

    Great class 💛

  • @saisnehabehera742
    @saisnehabehera742 4 года назад

    Hello sir ,I'm from odisha. I'm very inspiring to ur yoga teaching
    And I'm very happy.

  • @ravineelam3613
    @ravineelam3613 4 года назад +1

    Super ga chestunaru

  • @T.G.899
    @T.G.899 4 года назад +1

    Best yoga

  • @radhashukla3164
    @radhashukla3164 2 года назад

    I also want to join...want to reduce weight
    Where it is ..

  • @bhagyalechu1748
    @bhagyalechu1748 4 года назад

    Super yoga👌👌👌👌

  • @sarahlza2179
    @sarahlza2179 Год назад

    Is this workout available in full length :)?

  • @ignaciomartin2007
    @ignaciomartin2007 11 месяцев назад

    Genial!

  • @panaduraapeloins148
    @panaduraapeloins148 4 года назад +1

    Awesome yoga lessons ...thanks lot 🙏❤

  • @lovedinz13rosas9
    @lovedinz13rosas9 4 года назад +1

    Teacher Jai ...ur a good teacher po..😘😘😘

  • @karthiyayinianandkumar9158
    @karthiyayinianandkumar9158 4 года назад

    Great sir

  • @neelukumari6782
    @neelukumari6782 4 года назад +1

    Nice video

  • @divyasharda9789
    @divyasharda9789 2 года назад

    Help me to do padmasan,

  • @rugvedshind8819
    @rugvedshind8819 3 года назад +1

    Is it for belly fat loss

  • @RajjiKulvin
    @RajjiKulvin 4 года назад

    Awesome 👍👌👌👌

  • @cidinhadamazio1765
    @cidinhadamazio1765 5 лет назад +10

    Master, your classes are wonderful! I'm following your channel and learning a lot! Gratitude! You could come to Rio de Janeiro - Brazil!

  • @shivannamt4628
    @shivannamt4628 4 года назад +1

    I will definitely try from tomorrow morning 😎

  • @purabisarkar8320
    @purabisarkar8320 3 года назад

    Really so helpful to us sir . Thank you very much for sharing 🙏 🌸

  • @sangeetachhabra5967
    @sangeetachhabra5967 4 года назад

    Where is your acadamy

  • @kalpanakeerkarateonlyforyo8670
    @kalpanakeerkarateonlyforyo8670 4 года назад +1

    Very nc Trainer

  • @asaramraut1224
    @asaramraut1224 4 года назад

    Thanks lam trying today

    • @jaiyogaacademy
      @jaiyogaacademy  3 года назад

      I launch new app at name of jai yoga academy you can download frm google play store i m share the link u can directly download with this link you will get so many facilities with this app and directly connect with me chat with me clear ur all queries many free videos updates about my upcoming coruses and many more .. play.google.com/store/apps/details?id=co.lynde.gqlln

  • @ranjanshah8361
    @ranjanshah8361 4 года назад +1

    Super 💕

  • @OsmanGoni-mr6iv
    @OsmanGoni-mr6iv 4 года назад +2

    Always Inportant
    good for health need more then moere practice for fitness bodies strength to keep it bodies
    nice practice

  • @dellchica2373
    @dellchica2373 4 года назад +2

    Challenging routines. Love it ! Cheers from the caribbean!

  • @Lic.en.derecho
    @Lic.en.derecho 5 лет назад +2

    "2 and 1, Come back inhale, exhale"...I love how you say that...wonderful clases, thank you very much!!

  • @chaynasinha1438
    @chaynasinha1438 4 года назад +1

    Very nice 1st girl

  • @deepasharma5073
    @deepasharma5073 4 года назад

    Wonderful workout

  • @cynthiacunha447
    @cynthiacunha447 3 года назад

    Thank you!!!

  • @naderehfarahlagha8156
    @naderehfarahlagha8156 4 года назад +1

    Thank you very good 🙏🙏🙏🙏

  • @chetnasingh3268
    @chetnasingh3268 4 года назад +1

    Nice 👍 but camera's angle had not been fixed correctly...find it difficult to follow the moves rightly.

  • @sharmisthatarafder1833
    @sharmisthatarafder1833 5 лет назад +3

    Love from India

  • @suchetamandal4818
    @suchetamandal4818 4 года назад

    Your yoga sessions are best...so many variations...I see your videos n practice yoga. Love from India

  • @madhurimohare3713
    @madhurimohare3713 4 года назад

    Amazing sir

  • @ashadamor3219
    @ashadamor3219 Год назад

    Hi sir
    Es vale video ka Pura part ?

  • @khaninsarma3017
    @khaninsarma3017 3 года назад

    Thank you so much

    • @jaiyogaacademy
      @jaiyogaacademy  3 года назад

      You're most welcome.I launch new app at name of jai yoga academy you can download frm google play store i m share the link u can directly download with this link you will get so many facilities with this app and directly connect with me chat with me clear ur all queries many free videos updates about my upcoming courses and many more .. play.google.com/store/apps/details?id=co.lynde.gqllne

  • @TheRainbowgary
    @TheRainbowgary 5 лет назад

    These women are so flexible .They do these poses so easily .

  • @PankajSharma-rr6jo
    @PankajSharma-rr6jo 4 года назад +1

    Want to join the class...please fee details

    • @jaiyogaacademy
      @jaiyogaacademy  3 года назад

      Yes sure sorry to rep late plz check all details here go to my website. www.jaiyogaacademy.com ,you can also contact on my whatapp 8307300835..course details on this link you can check it . jaiyoga.exlyapp.com...you can join by this link ..https:bit.ly/3g9vEcy ..play.google.com/store/apps/details?id=co.lynde.gqllne this is my app link download this too