Butterfly Guard to X-Guard Push Sweep

Butterfly Guard to X-Guard Push Sweep
#guard #bjj #jiujitsu #jiujitsulifestyle #martialarts
Until next time, stay cool, be kind, and keep rolling.
Benjamin Kool is a content creator and the head instructor/owner of Authentic Jiu Jitsu in Calgary, Alberta, Canada. Before founding Authentic Jiu Jitsu Calgary, Ben worked in Alberta as a school teacher and is an alumni of the University of Calgary (B.A. European History, B.Ed. Master of Teaching Program).
Instagram: @benkooltech
Website: www.authenticjiujitsu.com
AJJ BLOG: www.authenticjiujitsu.com/blog

[@GenDominion]

Nice detailed and slow explanation🎉

[@authenticjiujitsu]

Thank you!

[@desmondatkinson4745]

One of my favorite back takes is when you switch your head placement to the back of their knee, get a butterfly, then pull them down by the waist as you push your legs out, always freaks people out when you do it to them

[@authenticjiujitsu]

That is a fun one!!