8 min Full Body Stretch For Flexibility & Mobility
HTML-код
- Опубликовано: 7 сен 2024
- Best Full Body Stretch For Flexibility & Mobility
What's up #sveltecrew!⠀⠀⠀
⠀⠀⠀
It’s Coach Gaby here checking in with another brand-new workout for you.
Today’s workout is an amazing Best Full Body Stretch For Flexibility & Mobility
This workout routine is perfect for improving your flexibility and enhancing your overall mobility. Stretching is essential for maintaining a healthy range of motion, reducing the risk of injuries, and helping you feel more relaxed and centered.
Having strong muscles is important when it comes to building a strong core. It’s important to make sure they’re strong!
These at-home routines are perfect for you guys to take the stress of hitting the gym away and still maximize your time to get your errands done for the day!
⠀⠀⠀
Let me know if this video helped in the comments below!
⠀⠀⠀
It helps us create more videos for you guys that you wanna try!
▶ Free One-Minute Workout 👉 svelte.go2cloud...
▶ Svelte Merch! 👉 svelte-trainin...
▶ Svelte's Website 👉 www.sveltetrain...
Say hi on social! 👇
FACEBOOK: / sveltetraining
INSTAGRAM: / svelte_training
Very relaxing. Loved the music and background. Much appreciated on this Sunday morning.😊
Hey Carol! 🌟 I'm so glad to hear you found the stretch relaxing! The right music can really enhance the experience. Thank you for sharing your thoughts! You’re amazing! 😊✨
Thank you so much, Coach Gaby!
Hi there! Glad you enjoyed the workout. Thank you for watching! 😊❤️
This was so relaxing it felt great. Thanks, Gabby and Mere 😊
Glad you enjoyed it, @carolbeaulieu5892! You're welcome! 🥰😊
I was told by a chiropractor not to do complete head rolls around. He said go half way one way the half way the other way. What do you say?
You can also do either way, @GiaWorrier! It's a matter of preference! 🙂💪
Needed this. Did weights yesterday and woke up a lil tight and sore...this was perfect.👙💖👙🧎🏾♂️
I'm glad you liked it! 🥰