Our Mental Health Ambassador, Meghna explores affirmations as a wellbeing practice…

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On challenging days when our confidence wavers, practising self-affirmation can be a powerful tool to uplift our spirits. Meghna, a Mental Health Ambassador and current Fellow at Apni Shala, captures the stories of three individuals from our community who generously shared their affirmations with us, in this video.
Featuring stories of resilience from Heta Dwivedi, Niranjanraj and Amrita Nair
Captured and Edited by: Meghna Banjan, and Keyuri
Created by: Meghna Banjan
At Apni Shala, we are committed to making mental health more accessible in our classrooms. Self-confidence is a crucial aspect of our SEL curriculum, empowering students to navigate their emotional well-being effectively.
Come, be a part of this incredible learning journey of our students across Mumbai’s municipal schools. Be a Mental Health Ambassador for our students’ wellbeing - donate today at the link in bio!!!!
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Music: Mr. Moustafa
Composed by Alexandre Desplat
For Wes Anderson’s The Grand Budapest Hotel
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