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Another reason to not do high protein diet of any sort...
Protein is not the issue, fructose is. If you avoid protein, you will be skinny and weak. I bike 10,000 km per year, i am still waiting for a vegan to go faster than me on the hills in Spain
Another reason to not do high protein diet of any sort...
Protein is not the issue, fructose is. If you avoid protein, you will be skinny and weak. I bike 10,000 km per year, i am still waiting for a vegan to go faster than me on the hills in Spain