// P O D C A S T 🎧Keto Kamp Podcast With Ben Azadi: Apple iTunes: apple.co/2JnCeKS Spotify: spoti.fi/2YsAk2e Stitcher: bit.ly/2Xc9D0g SoundCloud: bit.ly/2FXv1kb
I tipped over about 2 years ago...and now at age 57, I weigh 115 pounds less, stopped taking my blood pressure meds, and feel amazing!!! I will NEVER eat anything God didn't make in nature again.
Sorry for swearing but.......I just found this channel, I'm 42, 27yrs of hard physical work, ground work, stonemason etc. Felt like crap with depression and joint pain for easy 15/18yrs .this is a fucking eye opener I'm glad I've found .I start my died tomorrow. 👍
I'm excited for this lifestyle change for you! Join my free Keto Kamp challenge in October if youd like as well, it will give you great info www.KetoKampChallenge.com
Thank you! Just had my yearly physical ~ my LDL was “considerably” higher than previous 5 years. They called and said “Hey we know your following KETO but we suggest you start a statin to bring down your LDL” I laughed and said “Now you know that ain’t happening!!” 😂 she said okay well come back in 3 months for a recheck” I told them to read your book! Thanks Doc! Down #30 in 4 months...#Nevergoingback 😘
Marilyn Irwin well done I had a similar,, experience,, had all bloods done, the doc said everythings good,, , colestorol a little high, so watch your diet..I looked at him smiled&left the room.♡
I just Love Dr Berry & his wife! He speaks the plain & simple truth followed by FACTS along with a southern gentleman flair that keeps me on track & always coming back for more!! Bravo!! Great podcast!!!
Amazing interview!!!! I can’t stop going over and over those incredible and courageous statements made by Dr Berry about doctors and big food companies. You both are awsome and an example to follow! Two thumbs up!
Wow. Double wow! I’ve been keto for ages so I needed no convincing. I just want to say that Dr Berry is totally a hero for his constant fight for people’s lives
Thank you Doc! 18 months Keto/Carnivore A1c is 5, Triglycerides are 38, HDL 66!! 55 years old lost 65# and 35 inches. Of course my doc only focused on my LDL of 260 🙄 None of the rest mattered that my Blood pressure normalized and my blood sugar normalized. Ugh.
Thank you sooooo much for speaking out... I work for my local HD for 20 years and used this method for way of life and for eating, was miserable and gained weight year after year allll while exercising!!!... I have been on the Keto way of life for 9 weeks and feel great... I just did my Labs and my Dr's office is freaking out, my Cholesterol went up again to 306... ... I'm going to keep going forward, I want to be healthy eat correctly and help my family and friends get healthy too... Please keep moving forward with this Nutritional message!... God Bless...
Hey Joyce, thanks for watching and commenting. Good work educating yourself and taking action with the keto diet! Congrats on your results within the first 9 weeks. I'll be sure to continue putting out info on keto and fasting for you. Hope you subscribed. :-)
Appreciate a real doctor 👍🏽👉🏾🙋🏽♀️ I've never trusted doctors so I just take care of myself and I'm a very healthy 53 years young woman ppl always ask me what is your secret so I tellem I don't go to the DOCTOR 😁🐂🐖🐖👉🏾🙋🏽♀️💯
Asiya whaa I’m same belief. Unfortunately my upbringing didn’t give me healthy food which I have been trying to reverse the damage since 40, 21 years. Also had a traumatic childhood and I’m sicker than hell. You must’ve had a good diet and lifestyle as a child. These things all play into our later health. My mother is healthier than me, she is 89. This is because she was brought up without dysfunctional causing stress and a totally healthy diet because they ate out of their huge garden year round, no supermarket food. They had their own cows and chickens etc. and she is STILL healthy even tho she began to trust prepared foods, starting in the 1950s. So I have a garden, eat no prepared foods, never go to doctor. Still, I am so ill. I’d rather die at home than go to a doctor or emergency room hospital. They don’t know how to help people, they do know very well how to totally screw people up permanently.
It's easier to deceive people than to convince them that they have been deceived. "Lying is the preferred tactic provided that the lie is told first and repeated over and over again. People tend to believe what they hear first and develop a deep seated prejudice against anything that refutes the lie. This is especially true when emotion is used to fortify the lie. Tie the lie with a deeply emotional story that vilifies the opposition." -Saul Alinsky
hahahahaha... OME! thats me ! I am getting carb creep for sure! lost good for 4 months then maintained for 6 more months and now for 3 months(Christmas) im back to slowly adding the pork back on! Time to wake up once again haha! Now i know why I listen to these talks over and over!
Great interview. I love both these guys . I follow Dr. Berry, he's the best. I started keto about 7 mos ago. Im a type 2 diabetic for over 20 yrs. I was taking 1500 metformin a day. In march i mentioned my dr that i started to follow a low carb diet, she just looked at me & didnt say anything. My latest blood work shows my a1c 5.4 from 7.2 in december. I asked her what about the meds. She wants me to keep on taking them WTF?? My cholesterol, according to her, extremely high, she wants me to take even more statin, i havent taking any meds in 3 months. My sugar every day is very well controled. Im going to find another dr. Im not even taking my tyrhoid meds. I have the blood work. What is the normal tyrhoid numbers?? Can someone give me an idea? I really appreciate it. I also lost lots of lbs. From almost 170 to 120 now. BTW im 59 yrs old. Im on OMAD😊
Wow Patty, what an amazing story you have. Congratulations on being a free thinker and an action taker. Regarding the thyroid makers, check out Izabella Wentz work!
Started carnivore/keto about 7 weeks ago. I've lost 50 lbs and feel great. I eat about 95% meat. I Use mct oil in the a.m. and eat a little broccoli with some meals.
I don't understand the broccoli tbing. I used to hate it. But after i started carnivore. I could smell it being steamed and my mouth would water. So i figure there is something my body wants from it.
I used to sit in the garden with a salt shaker and eat tomatoes. Now i get a gag reflex from them. I'm not sure if it's psychological or physiological. But something is changing.
@@briancottrell1329 that's how I am with cucumbers, now. I used to not care for them at all. In fact, I couldn't even tolerate them. I used to burp lile crazy if I ate one or two slices. Now I can eat a half a large cucumber at once and I crave it like crazy, ever since I changed my diet. I have no clue why that is but I just enjoy it.
Dr. Berry has helped me so much, maybe e even saved my life. Watching him on RUclips is how I found you. Please don't ever stop you have also helped me and now with your podcasts I've grown and matured (e even though I'm 52 years old)in my health journey.
I heard Dr. Berry say one time that he was allergic to everything. I am too. I have to take Cetirizine every day because I'm allergic to everything. One day the dentist gave me a sample of Crest toothpaste. When I used it, my lips and throat started swelling (I took activated charcoal right away). I told my doctor on my next appointment. He said there was no such thing. Next appointment he APOLOGIZED!!! He researched it and there's an ingredient in there, I can't remember which, that I am allergic to and he knew I was allergic to it. He apologized. I was stunned. But now he doesn't hesitate to listen to my POV or go a more natural way to fix something that's bothering me. He's looking for a replacement GP because he wants to retire. I'll miss him. Loved this video, keep up the good work, Ben. - Nicole
Hey Nicole, thanks for watching. Good job educating your doctor. It is great that your doctor decided to research what you were saying, and apologized. How rare. Keep up the good work.
I experienced the same thing. After brushing my teeth I kept over salivating and my body kept trying to spit out the remnants of the toothpaste no matter how much I rinsed. It lasted up to an hour. My Dentist tried to tell me I had dry mouth. If you look at the label on the tube you’ll notice that toothpaste is actually poisonous. And small children can’t have more of a pea size amount. Why are we using a product with poison control directions on it? Currently I use Dr. Bronners brand with no negative results. I’m sure more natural solutions are available.
@@inquisitiveone3579 I've been using Arm & Hammer for the last 40 years. It's basically baking soda and never had problems with that one. I just wanted to try the Crest. I tried Tom's before but don't like it. Your case is frightening too.
The Peddler you are the first person who had a similar experience to mine. Healthier Products are limited. Yes these products are frightening and it’s good we are educating ourselves.
I hope the tipping point is coming. I have many family and friends that could use the information, but I don't want to be a zealot. I'm relatively new to LCHF and don't want to push it on others. But, I would like to help educate them...if they'll listen.
Wonderful interview! Was looking forward to hearing Carl read the second edition, but now even more excited that we will get to hear you read your words in your own voice! Fantastic! How soon can I pre-order!?! ;-)
I’ve gone back to college after 30 years and wanted to do a focus in nutrition. 1st class is nothing but the old information. Even though as it list the foods you can get all the vitamins and minerals from and meats are at the top, the text will say to pick from vegetables to get your v & m because meat is bad. I hate that I paid over $1000 for this class! Wish I could find a class with the right information 🤦♀️
Hey Rachel, its too bad a lot of those textbooks have been influenced by big food and big pharma. I remember back in college, I was taking a nutrition class and my instructor was an obese woman who ate McDonalds for breakfast inside of the classroom.
Dr Berry - hearing you describe what you did on diet wise and do now is exactly what I am doing. Weight loss is slow with me, though. Maybe 1/2 a lb a day.
I have done Keto for six months. my A1C went from 7.2 to 10.2 one size fits all recommendations are truly dangerous. back on a reasonable mediteranean diet and my a1c is starting to come down thankfully.
How do you get a RUclips channel? There is people I would love to reach and let them know about all the information I’m learning from all of you. I’ve always wanted to reach out to help people help themselves. I know it sure has changed mine, especially thanks to you Dr. Berry. Your information has got me where I am today.
Keto Kamp thank you so much for letting me know. I just discovered your channel. Been following Dr. Ken Berry. Now I have another great mentor to follow as well. God bless and thank you again.
Just goes to show education is only useful if it's correct information. There is a lot of educated people that aren't very smart. Much of schooling is indoctrination. Dr. Berry had to get his real education on his own.
Just came across your channel by following Dr Berry. great interview and i have now subscribed. Id like to share a quick story about in regards to the restaurant food. I quit drinking the 6-8 bud lights a day that i had and i've been doing keto for almost 5 months now and feeling pretty good. Down 25 pounds and all my rumbly grumbly stomach issue are almost non existent. A couple weeks ago and went a hung out with a buddy at his pool so i decided i deserve a cheat day and had a few beers. ( there's been about 3 times i had a beer or two while grilling outside and it doesn't have any major harm in the way of throwing me out of ketosis as long as i limit it). BUT... we went out to eat at a hot dog shop..like 101 different hot dogs and hamburgers..so i figured CHEAT DAY! so i had the pastrami fries and some loaded hamburger all fried in crap..about 2 hours later after i got home i literally threw up 3 times cause my body was rejecting the shitty food..( and no it wasnt to much beer, didn't have enough for that although it didnt help either..lol) for the next week my ketones levels were almost non existent and i could just feel the fuel i was burning for energy was crap...finally a week later im starting to feel normal again. Its like you said in the interview..is it really worth the 5 minutes of "pleasure". my lesson? think twice about how and what you might cheat with and is it really worth it. better yet.. try not to cheat.
Hey Howard, thank you for watching my interview with the amazing Dr. Berry. I appreciate your story too. When your body gets healthier, it will reject the toxic foods you used to eat so frequently. Having this awareness is huge the next time you have the temptation to cheat. Thanks for sharing!
I keep good thoughts and prayers going for Dr. Berry that the AMA and other powers that be in the medical field don't come for him like the South African board went for Dr. Tim Noakes. Dr. Noakes won, but it was a very trying time none the less.
With the help of the keto diet only...I am now in the normal range, diabetic for 10 yrs. My husband is now in the normal range - diabetic for 10 yrs. My ex joined the band wagon...now normal after 30 yrs. Keto works.
Dr Ken teaches very simply & honestly in a way that people are drawn to his experiences & teaching. Hey, it's important to click LIKE to help these Channels thrive - 3k see it but only 50 LIKE - let's change that & promote good health! #health
Carb creep...a real thing...I cured my predibetes and started a few potato chips here and there. Cantalope even for me....I spiked my blood sugar cause I checked. No more...back to keto.
That’s a good question. I think no more than 3 a day, but then it might have to do with each individual as some people can not tolerate a lot of coffee. Mine is about three cups a day. I got an old fashion Presto percolator because I don’t like the plastic coffee pots or the Kuerigs . Just my personal preference because of everything I’ve read about them.
AWESOME Video I have been fully carnivore for to weeks now I have used a lot of canola oil Crisco etc so my body is going to transition from the bad oil to the good saturatied fats which I use only lard butter tallow etc I will try and spread the word at least I do get it THXS
I love this Doc, he is not full of it and hides behind his degree. He is humble and takes a big person to do what he is doing. I hope he doesn’t go the other way. The big companies hate people that stir the pot. That gold pot that we have been feeding. The sad part is that we have been paying for our own poison.
My friend has cellulitis really bad. I private messaged her about Keto and she refuses to do it. Later she sends me this: “Sandy, Dr. has me on 2000 mg. of Metformin.a Day and 25 mg of Januvia..try to watch carbs keep it under 150 a day..I use spenda to sweeten everything..I'm thinking about going vegan because some meats literally make me sick to prepare them?.” She will lose her leg if her sugar isn’t controlled. It must be frustrating to be a good doctor and people not heed to your advise. This is certainly frustrating to me. I know Keto can help her!
Hi Sandra. I'm sorry for what your friend is going through. Healthy keto can absolutely help save her life. Send her this interview with Dr. Berry, hopefully it will inspire her to learn more.
LDL is low-density lipoprotein. It is a protein vehicle, like a bus, that carts triglycerides and beneficial lipids through the bloodstream. When you are keto (fat burning) you naturally have more of them. NOTHING to be anxious about as long as you are a low carb eater.
Keto, starch based, whole food vegan, extended/intermittent fasting.... Everyone has the best eating lifestyle with thousands of patient results!!! I'm so confused!!!
This book is a game changer. I listened to it twice and got some of the books he recommended. Update, Dr. Berry didn't read it himself lol. As you know.
We just are our supper (as we call it). Was making beets because of your video I watched On RUclips. However made a quick decision after I put them in the pan to cook them. I had Nellie’s pickled beets which we have ate in the past. Unfortunately after I had them on the stove cooking I decided to read the label. My goodness, I was so disappointed. High fructose corn syrup, spice (which is actually another word for MSG, which I stay away from. So I had to make a decision eat them or throw them out, yes I decided to throw them out and we had green beans instead, with bacon grease and Mrs. Dash original seasoning. I guess I’ll be buying regular beets and canning them myself. So disappointed. I’m going to try the stems fried in bacon grease and see how they taste. Might be my new thing to eat, since I don’t do smoothies now. Thanks again for a great video.
Sandra Bentley thank you. I found out more about them and other plant foods that are high in Oxalates by watching Sally K. Norton’s RUclips videos. Have you watched them? Very informative information about plant toxicity. God bless.
@@Lindabraggketovore your welcome. Best to be informed, knowledge is power. Dr. Paul Saladino's channel is also very informative on all things to do with vegetable and seed toxins.
yeah I don't understand people that work in a health profession and don't try to be healthy themselves. since I work at dental office, I take quite a bit of Pride and how my teeth look.
Dr. Berry, for the last two mornings I tested my blood sugar level and was happy to see 86 and 81, respectively. But, this morning I had a reading of 114! I did have about 4-5 ounces of DIET soda. Does the sweetness of the diet soda trick the body into thinking it is sugar?
Hey good job testing. The soda could have raised glucose yes. Retest to know for sure. Also, stress can cause an increase of glucose, and a poor nights sleep.
My dad would still be alive if he just listened to me !!!!! So terribly heartsore that powdered but is a thing. I am so glad I heard about it, so that I don't do it to my son. Lol.
// P O D C A S T
🎧Keto Kamp Podcast With Ben Azadi:
Apple iTunes: apple.co/2JnCeKS
Spotify: spoti.fi/2YsAk2e
Stitcher: bit.ly/2Xc9D0g
SoundCloud: bit.ly/2FXv1kb
Keto Kamp just received my copy of Dr. Berry’s book. I can’t wait to start reading it.
Thanks so much for having me on and giving me a chance to help people who need it!!!
Grateful to have you on brother. Thank you for being a trailblazer.
Thank You Dr Berry God Bless 💕
Dr. Berry thanks so much for all your hard work. You have changed my life. Thanks again.
It's so great the interviewer does not interrupt Dr B. and lets him complete his stories
Ben’s the best interviewer !
This doctor has changed my life!! I am so grateful i found him. He is the ONLY doctor that i trust 💓
Wow, amazing testimonial. Dr. Berry is amazing! Share this video with a friend.
I think that he and Dr. Jason Fung are the most trustworthy doctors around.
I tipped over about 2 years ago...and now at age 57, I weigh 115 pounds less, stopped taking my blood pressure meds, and feel amazing!!! I will NEVER eat anything God didn't make in nature again.
Wow Bonnie! What a testimonial;. Congratulations to you. So happy for you
Sorry for swearing but.......I just found this channel, I'm 42, 27yrs of hard physical work, ground work, stonemason etc. Felt like crap with depression and joint pain for easy 15/18yrs .this is a fucking eye opener I'm glad I've found .I start my died tomorrow. 👍
I'm excited for this lifestyle change for you! Join my free Keto Kamp challenge in October if youd like as well, it will give you great info www.KetoKampChallenge.com
Good for you Danny. You won’t regret it. My “old age” pain was GONE in 3 weeks and I’ve never been happier.
Hi Dr Berry , I followed your advice and cured my husband of type 2 diabetes . Thanks from the bottom of my heart ! ❤️❤️❤️
This is amazing, Ursula! Great job to you and your husband.
Almost made me cry. What a humble courageous man! So thankful for Dr. Berry. God bless you.
Dr Berry is one of the best real doctors out there.
Hey John, I agree with you. Dr. Berry is doing amazing work.
My favorite doctors , I trust completely is Dr. ken Berry and Dr. Jason Fung. If they say it, I believe it.
Thank you! Just had my yearly physical ~ my LDL was “considerably” higher than previous 5 years. They called and said “Hey we know your following KETO but we suggest you start a statin to bring down your LDL” I laughed and said “Now you know that ain’t happening!!” 😂 she said okay well come back in 3 months for a recheck” I told them to read your book! Thanks Doc! Down #30 in 4 months...#Nevergoingback
😘
Wow Marilyn. Way to hold your stance and be your own health detective. Amazing results so far. Great job!
Marilyn Irwin well done I had a similar,, experience,, had all bloods done, the doc said everythings good,, , colestorol a little high, so watch your diet..I looked at him smiled&left the room.♡
Good job, Dolly!
Keto Kamp is it ok for colestorol to be slightly raised then?
Marilyn Irwin my 250 pound doctor told me the same. She was 38 and I’m 71. I said, let’s see who dies first, lol. I take no medicine.
I’m so glad to hear that you are doing the audible version yourself Dr Berry. I love the work you do for people.
Isn't that great news? Can't wait to hear the audible version too! Thanks for watching the interview, Tina!
Tina I agree. Ben is amazing. ❤️
I was campaigning for Ivor Cummings to do it ;^)
I just Love Dr Berry & his wife! He speaks the plain & simple truth followed by FACTS along with a southern gentleman flair that keeps me on track & always coming back for more!! Bravo!! Great podcast!!!
Amazing interview!!!! I can’t stop going over and over those incredible and courageous statements made by Dr Berry about doctors and big food companies. You both are awsome and an example to follow! Two thumbs up!
Hey Ruth, thanks for watching this. I'm glad you enjoyed it. I agree, Dr. Berry is a courages human being out there doing amazing work.
his reviews are off the charts! 😂😂😂 What are you high on?
Wow. Double wow! I’ve been keto for ages so I needed no convincing. I just want to say that Dr Berry is totally a hero for his constant fight for people’s lives
Julie thanks so much for watching my interview with Dr. Berry. I agree, he is amazing.
I'm going to visit a new doctor soon. Thinking of giving him my new copy of Lies My Doctor Told Me as a gift. 😁
This would be an awesome gift! Good job Rhonda
I need the book, where can I buy one??
Dr Berry saved my life via RUclips! Carnivore 11 months, NEVER going back.
Amazing great job! 👏
God.... I loved this! Watching Dr. Barry’s videos saved my life... literally. Thank you. Thank you. Thank you!
Hey Carol, so glad you enjoyed it! Dr. Berry is a brilliant man saving many lives.
Me too !!!!
you are ahead of the times. I'm glad I found these podcasts.
Annette, thanks so much. I am grateful you found my podcast too!
This may be the best thing I have ever seen...trying to figure out how to make my parents listen
I appreciate your feedback Misty. I hope they'll listen to
Dr. Berry is fantastic. This was a great interview, job well done!
Hey Larry, I agree about Dr. Berry. He’s an amazing man. So glad you enjoyed the interview.
Dr. Ken Berry,
Sir, you are doing a very good deed. Love listening to you and all those who are pro-Keto.
Thank You!!!
I agree with you, Guillen. Dr. Berry is doing great work in this world.
Im glad you had Barry on the cast, he is one of many i have been following since I've started my journey on keto
He’s a legend in the keto space. Glad you enjoyed the interview
Thank you Doc! 18 months Keto/Carnivore A1c is 5, Triglycerides are 38, HDL 66!! 55 years old lost 65# and 35 inches. Of course my doc only focused on my LDL of 260 🙄 None of the rest mattered that my Blood pressure normalized and my blood sugar normalized. Ugh.
Ellen, way to go! I acknowledge you for educating yourself and transforming your health.
Thank you sooooo much for speaking out... I work for my local HD for 20 years and used this method for way of life and for eating, was miserable and gained weight year after year allll while exercising!!!... I have been on the Keto way of life for 9 weeks and feel great... I just did my Labs and my Dr's office is freaking out, my Cholesterol went up again to 306... ... I'm going to keep going forward, I want to be healthy eat correctly and help my family and friends get healthy too... Please keep moving forward with this Nutritional message!... God Bless...
Hey Joyce, thanks for watching and commenting. Good work educating yourself and taking action with the keto diet! Congrats on your results within the first 9 weeks. I'll be sure to continue putting out info on keto and fasting for you. Hope you subscribed. :-)
Appreciate a real doctor 👍🏽👉🏾🙋🏽♀️ I've never trusted doctors so I just take care of myself and I'm a very healthy 53 years young woman ppl always ask me what is your secret so I tellem I don't go to the DOCTOR 😁🐂🐖🐖👉🏾🙋🏽♀️💯
Asiya whaa I’m same belief. Unfortunately my upbringing didn’t give me healthy food which I have been trying to reverse the damage since 40, 21 years. Also had a traumatic childhood and I’m sicker than hell. You must’ve had a good diet and lifestyle as a child. These things all play into our later health. My mother is healthier than me, she is 89. This is because she was brought up without dysfunctional causing stress and a totally healthy diet because they ate out of their huge garden year round, no supermarket food. They had their own cows and chickens etc. and she is STILL healthy even tho she began to trust prepared foods, starting in the 1950s. So I have a garden, eat no prepared foods, never go to doctor. Still, I am so ill. I’d rather die at home than go to a doctor or emergency room hospital. They don’t know how to help people, they do know very well how to totally screw people up permanently.
Way to be a free thinker, Asiya!
Way to go! You are doing wonderful things for your health.
Asiya whaa I agree.
A real doctor have you checked out his background 😂
It's easier to deceive people than to convince them that they have been deceived.
"Lying is the preferred tactic provided that the lie is told first and repeated over and over again. People tend to believe what they hear first and develop a deep seated prejudice against anything that refutes the lie. This is especially true when emotion is used to fortify the lie. Tie the lie with a deeply emotional story that vilifies the opposition."
-Saul Alinsky
hahahahaha... OME! thats me ! I am getting carb creep for sure! lost good for 4 months then maintained for 6 more months and now for 3 months(Christmas) im back to slowly adding the pork back on! Time to wake up once again haha! Now i know why I listen to these talks over and over!
You got this! Keep that great job Glen!
Excellent interview! Just wish I could get my parents on board this way of eating vs current food pyramid lies😢
Great interview. I love both these guys . I follow Dr. Berry, he's the best. I started keto about 7 mos ago. Im a type 2 diabetic for over 20 yrs. I was taking 1500 metformin a day. In march i mentioned my dr that i started to follow a low carb diet, she just looked at me & didnt say anything. My latest blood work shows my a1c 5.4 from 7.2 in december. I asked her what about the meds. She wants me to keep on taking them WTF?? My cholesterol, according to her, extremely high, she wants me to take even more statin, i havent taking any meds in 3 months. My sugar every day is very well controled. Im going to find another dr. Im not even taking my tyrhoid meds. I have the blood work. What is the normal tyrhoid numbers?? Can someone give me an idea? I really appreciate it. I also lost lots of lbs. From almost 170 to 120 now. BTW im 59 yrs old. Im on OMAD😊
Wow Patty, what an amazing story you have. Congratulations on being a free thinker and an action taker. Regarding the thyroid makers, check out Izabella Wentz work!
@@KetoKamp thanks for your reply, I will look into it😊
@@pattyp2942 Get advanced thyroid testing and, if necessary, take desiccated thyroid.
Started carnivore/keto about 7 weeks ago. I've lost 50 lbs and feel great. I eat about 95% meat. I Use mct oil in the a.m. and eat a little broccoli with some meals.
Brian thats awesome! Way to go.
I don't understand the broccoli tbing. I used to hate it. But after i started carnivore. I could smell it being steamed and my mouth would water. So i figure there is something my body wants from it.
I used to sit in the garden with a salt shaker and eat tomatoes. Now i get a gag reflex from them. I'm not sure if it's psychological or physiological. But something is changing.
@@briancottrell1329 Many people do not tolerate nightshades (tomatoes, potatoes, eggplants) very well. You don't need them to be healthy.
@@briancottrell1329 that's how I am with cucumbers, now. I used to not care for them at all. In fact, I couldn't even tolerate them. I used to burp lile crazy if I ate one or two slices. Now I can eat a half a large cucumber at once and I crave it like crazy, ever since I changed my diet. I have no clue why that is but I just enjoy it.
Dr Berry is a true Physician!
Dr. Berry has helped me so much, maybe e even saved my life. Watching him on RUclips is how I found you. Please don't ever stop you have also helped me and now with your podcasts I've grown and matured (e even though I'm 52 years old)in my health journey.
Hi Lorrie, what an amazing testimonial. Dr. Berry is doing incredible work. I’m grateful you discovered me .
I heard Dr. Berry say one time that he was allergic to everything. I am too. I have to take Cetirizine every day because I'm allergic to everything. One day the dentist gave me a sample of Crest toothpaste. When I used it, my lips and throat started swelling (I took activated charcoal right away). I told my doctor on my next appointment. He said there was no such thing. Next appointment he APOLOGIZED!!! He researched it and there's an ingredient in there, I can't remember which, that I am allergic to and he knew I was allergic to it. He apologized. I was stunned. But now he doesn't hesitate to listen to my POV or go a more natural way to fix something that's bothering me. He's looking for a replacement GP because he wants to retire. I'll miss him. Loved this video, keep up the good work, Ben. - Nicole
Hey Nicole, thanks for watching. Good job educating your doctor. It is great that your doctor decided to research what you were saying, and apologized. How rare. Keep up the good work.
I experienced the same thing. After brushing my teeth I kept over salivating and my body kept trying to spit out the remnants of the toothpaste no matter how much I rinsed. It lasted up to an hour. My Dentist tried to tell me I had dry mouth. If you look at the label on the tube you’ll notice that toothpaste is actually poisonous. And small children can’t have more of a pea size amount. Why are we using a product with poison control directions on it? Currently I use Dr. Bronners brand with no negative results. I’m sure more natural solutions are available.
@@inquisitiveone3579 I've been using Arm & Hammer for the last 40 years. It's basically baking soda and never had problems with that one. I just wanted to try the Crest. I tried Tom's before but don't like it. Your case is frightening too.
The Peddler you are the first person who had a similar experience to mine. Healthier Products are limited. Yes these products are frightening and it’s good we are educating ourselves.
Proper feeding of free-range humans?
Thanks for this interview. Everyone should hear this.
I hope the tipping point is coming. I have many family and friends that could use the information, but I don't want to be a zealot. I'm relatively new to LCHF and don't want to push it on others. But, I would like to help educate them...if they'll listen.
The best thing to do is lead by example. When you start getting amazing results, they will ask. Maybe you can share this interview with them too.
Sadly, you cannot force people to help themselves in the face of so many lies entrenched in traditional medicine.
Doctor! You are a lifesaver! Thanks!
He sure is! Thanks for watching, Wlodek
Wonderful interview! Was looking forward to hearing Carl read the second edition, but now even more excited that we will get to hear you read your words in your own voice! Fantastic! How soon can I pre-order!?! ;-)
Subscribed today. Great interview with one of my heros.
thank you!
I’ve gone back to college after 30 years and wanted to do a focus in nutrition. 1st class is nothing but the old information. Even though as it list the foods you can get all the vitamins and minerals from and meats are at the top, the text will say to pick from vegetables to get your v & m because meat is bad. I hate that I paid over $1000 for this class! Wish I could find a class with the right information 🤦♀️
Hey Rachel, its too bad a lot of those textbooks have been influenced by big food and big pharma. I remember back in college, I was taking a nutrition class and my instructor was an obese woman who ate McDonalds for breakfast inside of the classroom.
Absolutely superb!!! New subscriber. Kudos to Ken Berry and Keto Kamp!
Awesome, David! Thanks so much for subscribing.
Dr berry s channel is in my top three channels. Ummmm , like number one, lol 👍
Dr. Berry is a legend! Thanks for watching our interview.
Dr Berry - hearing you describe what you did on diet wise and do now is exactly what I am doing. Weight loss is slow with me, though. Maybe 1/2 a lb a day.
I have done Keto for six months. my A1C went from 7.2 to 10.2 one size fits all recommendations are truly dangerous. back on a reasonable mediteranean diet and my a1c is starting to come down thankfully.
Well! My numbers are good.not great! But I'm working on that! Thanks For this!! 💕Love Dr Berry!
I do too!
How do you get a RUclips channel? There is people I would love to reach and let them know about all the information I’m learning from all of you. I’ve always wanted to reach out to help people help themselves. I know it sure has changed mine, especially thanks to you Dr. Berry. Your information has got me where I am today.
Hey Linda, its free to set up a RUclips account. You create it with your gmail email. I love that you want to learn and educate, good job!
Keto Kamp thank you so much for letting me know. I just discovered your channel. Been following Dr. Ken Berry. Now I have another great mentor to follow as well. God bless and thank you again.
I know I’m watching this as a 3 year old video but its such terrific and extremely up to the minute info 👏👏👏😬
So glad you found it helpful!
I’m having my salted butter coffee too, love it.
Cheers, Linda!
I love salted butter coffee too. How many is ok to have a day. ?
Thank you from Denmark 🇩🇰💚 i wish to educate my self to the level to teach the Danes
Tina thank you for watching from Denmark
I loved this interview, Thanks!!😊
Absolutely fabulous listening, thank you both from Oz! 🇦🇺👏🏼
Awesome, Christie! Thank you for tuning in from Oz!
Love this my two favorite guys!!!!!
Woohooo!
My Harvard educated endocrinologist is old school. I have to defy her to follow keto.
Rick, the paradigm is STRONG
Just goes to show education is only useful if it's correct information. There is a lot of educated people that aren't very smart. Much of schooling is indoctrination. Dr. Berry had to get his real education on his own.
Just came across your channel by following Dr Berry. great interview and i have now subscribed. Id like to share a quick story about in regards to the restaurant food. I quit drinking the 6-8 bud lights a day that i had and i've been doing keto for almost 5 months now and feeling pretty good. Down 25 pounds and all my rumbly grumbly stomach issue are almost non existent. A couple weeks ago and went a hung out with a buddy at his pool so i decided i deserve a cheat day and had a few beers. ( there's been about 3 times i had a beer or two while grilling outside and it doesn't have any major harm in the way of throwing me out of ketosis as long as i limit it). BUT... we went out to eat at a hot dog shop..like 101 different hot dogs and hamburgers..so i figured CHEAT DAY! so i had the pastrami fries and some loaded hamburger all fried in crap..about 2 hours later after i got home i literally threw up 3 times cause my body was rejecting the shitty food..( and no it wasnt to much beer, didn't have enough for that although it didnt help either..lol) for the next week my ketones levels were almost non existent and i could just feel the fuel i was burning for energy was crap...finally a week later im starting to feel normal again. Its like you said in the interview..is it really worth the 5 minutes of "pleasure". my lesson? think twice about how and what you might cheat with and is it really worth it. better yet.. try not to cheat.
Hey Howard, thank you for watching my interview with the amazing Dr. Berry. I appreciate your story too. When your body gets healthier, it will reject the toxic foods you used to eat so frequently. Having this awareness is huge the next time you have the temptation to cheat. Thanks for sharing!
Don’t forget you keto is not about staying in ketosis. You should try lessening it with a large meal of protein (meat)
I keep good thoughts and prayers going for Dr. Berry that the AMA and other powers that be in the medical field don't come for him like the South African board went for Dr. Tim Noakes. Dr. Noakes won, but it was a very trying time none the less.
Keep those good thoughts and prayers coming!
AMA would have to come after all the doctors that are now on RUclips spreading the truth. Love this doctor.
Great interview.
Love this. Thanks Ben.
Hey Lexxi, glad you enjoyed this one!
With the help of the keto diet only...I am now in the normal range, diabetic for 10 yrs. My husband is now in the normal range - diabetic for 10 yrs. My ex joined the band wagon...now normal after 30 yrs. Keto works.
AMAZING. Great job to you and your husband.
Congratulations, you guys!!👏👏👏
Dr Ken teaches very simply & honestly in a way that people are drawn to his experiences & teaching. Hey, it's important to click LIKE to help these Channels thrive - 3k see it but only 50 LIKE - let's change that & promote good health! #health
Dr. Berry keeps it real, thats for sure! Thank you for the continued support Miss K
Carb creep...a real thing...I cured my predibetes and started a few potato chips here and there. Cantalope even for me....I spiked my blood sugar cause I checked. No more...back to keto.
It sure is a real thing. Amazing job curing your prediabetes!!
Smart first question!!!!
Thank you!
That’s a good question. I think no more than 3 a day, but then it might have to do with each individual as some people can not tolerate a lot of coffee. Mine is about three cups a day. I got an old fashion Presto percolator because I don’t like the plastic coffee pots or the Kuerigs . Just my personal preference because of everything I’ve read about them.
Thanks for sharing, Linda!
Your book is also available in iBooks. That’s where I ordered mine and read it.
Sure is. Awesome job, Linda!
Food labels/health knowledge; In this information age, ignorance is a CHOICE!
That’s right, Terrence! Thanks for watching.
Apathy is the equivalent to just giving up!
Can I heal my body ,from all the years of eating badly.
brenda franklin of course you can.
The body has an amazing ability to heal itself. Remove the interference and it will heal. :-)
Lol, I love Dr. Berry. He’s awesome!
He sure is awesome!
AWESOME Video I have been fully carnivore for to weeks now I have used a lot of canola oil Crisco etc so my body is going to transition from the bad oil to the good saturatied fats which I use only lard butter tallow etc I will try and spread the word at least I do get it THXS
I love this Doc, he is not full of it and hides behind his degree. He is humble and takes a big person to do what he is doing. I hope he doesn’t go the other way. The big companies hate people that stir the pot. That gold pot that we have been feeding. The sad part is that we have been paying for our own poison.
Ugh. So true, paying for our own poison.
a fun and informative interview!!! Thank you both!
Glad you enjoyed this one!
I really like dr berry .
Me too. He’s doing amazing work
God bless you both..thankyou.♡♡
Excellent.
Hi Dolly, thank you so much.
Thanks 😊👍
Great interview!!!!
Thanks so much, Vince!
Good video thank you
Glad you enjoyed it!
My friend has cellulitis really bad. I private messaged her about Keto and she refuses to do it. Later she sends me this: “Sandy, Dr. has me on 2000 mg. of Metformin.a Day and 25 mg of Januvia..try to watch carbs keep it under 150 a day..I use spenda to sweeten everything..I'm thinking about going vegan because some meats literally make me sick to prepare them?.”
She will lose her leg if her sugar isn’t controlled. It must be frustrating to be a good doctor and people not heed to your advise. This is certainly frustrating to me. I know Keto can help her!
Hi Sandra. I'm sorry for what your friend is going through. Healthy keto can absolutely help save her life. Send her this interview with Dr. Berry, hopefully it will inspire her to learn more.
Love the video!!
Love how Dr Berry gives all the info in such a easy way to understand. Can someone tell me what LDL stands for.
LDL is low-density lipoprotein. It is a protein vehicle, like a bus, that carts triglycerides and beneficial lipids through the bloodstream. When you are keto (fat burning) you naturally have more of them. NOTHING to be anxious about as long as you are a low carb eater.
Dr. Berry is brilliant! Thanks for watching. I see David answered you below
Because Statins are a $40 billion industry world wide EVERY YEAR!! Follow the money.
Yes, huge industry!
Goodness Dr. Berry! You look so healthy that I want to try carnivore again.
He sure does look healthy. Thanks for watching, Pam!
Keto, starch based, whole food vegan, extended/intermittent fasting.... Everyone has the best eating lifestyle with thousands of patient results!!! I'm so confused!!!
This book is a game changer. I listened to it twice and got some of the books he recommended. Update, Dr. Berry didn't read it himself lol. As you know.
Outstanding!
Thanks for watching, Audra!
Kicking it strong deep and outstanding
Hey Terrilee, thanks for watching!
We just are our supper (as we call it). Was making beets because of your video I watched On RUclips. However made a quick decision after I put them in the pan to cook them. I had Nellie’s pickled beets which we have ate in the past. Unfortunately after I had them on the stove cooking I decided to read the label. My goodness, I was so disappointed. High fructose corn syrup, spice (which is actually another word for MSG, which I stay away from. So I had to make a decision eat them or throw them out, yes I decided to throw them out and we had green beans instead, with bacon grease and Mrs. Dash original seasoning. I guess I’ll be buying regular beets and canning them myself. So disappointed. I’m going to try the stems fried in bacon grease and see how they taste. Might be my new thing to eat, since I don’t do smoothies now. Thanks again for a great video.
Hey Linda, good job reading the labels. Companies are so deceptive nowadays. Its always best to eat the whole food.
Linda, beets generally have a lot of sugar, it is best to avoid them completely.
Sandra Bentley thank you. I found out more about them and other plant foods that are high in Oxalates by watching Sally K. Norton’s RUclips videos. Have you watched them? Very informative information about plant toxicity. God bless.
@@Lindabraggketovore your welcome. Best to be informed, knowledge is power. Dr. Paul Saladino's channel is also very informative on all things to do with vegetable and seed toxins.
Sandra Bentley yes I love watching his videos too. Very informative.
yeah I don't understand people that work in a health profession and don't try to be healthy themselves. since I work at dental office, I take quite a bit of Pride and how my teeth look.
Need to be models of examples.
It’s crazy how common it is too.
Yes, live it to lead it
My dentist is vegan... And his office has 2 large boxes of doughnuts on the receptionist's counter!!
Wow
Fantastic! Sharing!!!
Hey Leilani! Thanks for the share
Great Podcast!!!
Thanks Will! Great speaking with you earlier my friend.
@@KetoKamp my pleasure
I agree!
🥗🥓🥚🥙🍳🧀🧇
Great info!
Thanks so much!
Dr. Berry, for the last two mornings I tested my blood sugar level and was happy to see 86 and 81, respectively. But, this morning I had a reading of 114! I did have about 4-5 ounces of DIET soda. Does the sweetness of the diet soda trick the body into thinking it is sugar?
Hey good job testing. The soda could have raised glucose yes. Retest to know for sure. Also, stress can cause an increase of glucose, and a poor nights sleep.
@@KetoKamp Ugh! Sleep is hard to come by when a loud Harley drives by your house EVERY morning! Stress? Hmf, that is a part of my life. Siiigh.
Bravoooo awesome brave man👉💪🙏💐😁
Dr Berry is a legend!
Smart second question...
Thank you! I appreciate you watching this interview
The name of the book was Dr Atkins diet revolution! Called the Atkins diet, & you are right!
all about keto!! help me
Hope this interview helped, Ruth!
Yes yes yes!
Yes Meg!
Obvious way to shop is not read labels just choose the meat.
I understand your point, but even some meat can have fillers and antibiotics in them
My dad would still be alive if he just listened to me !!!!! So terribly heartsore that powdered but is a thing. I am so glad I heard about it, so that I don't do it to my son. Lol.
Is carnivore ok for diabetes.
I've seen the carnivore diet help people with their diabetes
What about rice? it's one ingredient food and it's a food that been eaten forever no?
How can I get off my statin medication? Can I stop it suddenly?
It's one of the few Pharma drugs you can go cold turkey on immediately. Be very careful with anything else. But statins can be stopped in a day.