Philadelphia Marathon: Race Recap + Lessons Learned
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- Опубликовано: 25 ноя 2019
- In this episode I give my recap of the 2019 Philadelphia Marathon. A big PR for me + I share 5 lessons I learned that you can apply to your training / racing!
🔸Official Time: 2:47:05
🔸Follow me on Strava: / strava
🔸Follow along on Instagram: @TanziBrothers / tanzibrothers
🔸www.TanziBrothers.com
Hi Tanzi Brothers, I just ran the 2023 race this past weekend in Philly and feel that your video and tips really helped me with getting my PR! Thank you for encouraging us to aim high and set a concrete goal. That was great advice!
Thanks for the video. Currently I'm in prep for my first marathon and vlogging about it, and I'm always look for vids for inspiration. (Thumbs up)
Awesome! Which marathon?
Great video. Congrats on the 2:47. Hope you got that sub-2:45 in the time since!
Boston 2023 will be a sub 2:45 attempt! Are you running Philly?
@@tanzibrothersendurance7041 best of luck! Very likely will be running Philly this year, but haven't yet pulled the trigger (and if it doesn't happen, then I'll do it next year and find some very low key marathon for this season). I'll be shooting for something closer to 3:30, but that would still be a ~20 minute improvement over my PR. I like your idea of aiming high though; maybe I'll have a secret goal that is slightly better than anything I publicly admit to 😏
You ran a 2:47 on less than 2K miles ?!?!?!?! I'm running Philly on my 50th birthday this Nov and just trying to break 3 hours and I'm prolly gonna hit 3k miles this year. No telling what you could do if you actually trained.
It's my first time doing this marathon
congrats on that amazing run. I am running in this next year. I am from NJ and about a hour away and was wondering did you stay at a hotel near the start line? I know some local runners would did this and thought it helped them. Also any advice for practice or training on marathon? were your practice long runs 20 miles or shorter? Any tips is appreciated.
Hi David, thanks for the comment - I stayed at a hotel about a mile away from the start and walked in the morning - wasn’t bad. As for training, I go over a few tips and things that I did leading into this race in this series on my channel, happy to answer more specific questions though! Send me a message on Instagram and we can connect that way! @tanzibrothers
@@tanzibrothersendurance7041 I don't have Instagram but will download it or do what I have to do to ask questions. Thank you for taking time as well to answer questions.
Hows the crowd support for this marathon? Tons of runners?
For the whole race weekend (half, marathon and 8k) I think total of close to 30k runners. The crows support was way more than I had expected and it was spaced out nicely. The turn around at mile 19/20 for the marathon was insane!
@@tanzibrothersendurance7041 just to make sure this was the ahh AACR Marathong correct?
Yes, AACR Philadelphia Marathon
@@tanzibrothersendurance7041 Gotcha thanks! I just registered. Said congrats your registered. Is there a drawing for this or am I in? Gotta make plans ya know :)
I believe your in! I think if you register early your entered into a lottery for the broad street run, but I may be wrong...
Thanks for the tip: 10-10-10k
It breaks up the race mentally!
Agree, I was trying to break up but couldn't figure out an easy way to do so