Thank you for watching this clip from my lectin lecture. I am posting these podcast mini-clips weekly - to bring attention to the health topics that are SO important, that they’re simply worth repeating. Are there any health topics that you would like to hear more about in future episodes? Let me know in the comments! ----------------------------------------------------------------- Gundry MD's RUclips Channel: bit.ly/2YVaIi0 -----------------------------------------------------------------
Bec Ginsberg Hi Bec, thank you for submitting your question. I happen to have a video about menopause on this channel. Hope it helps! ruclips.net/video/2ukdP7a_Q3g/видео.html
The Dr. Gundry Podcast , you are a Blessing to our world 🌎, so grateful by boyfriend has enlightened me to your brilliance.....he’s a brilliant doctor just like you💯%
Thanks for the constant updates Dr. Gundry. Would you have any information on what causes lipoma or what type of food can eliminate lipoma. Your advice would be very helpful.
Thanks Dr. Gundry for helping me and others in regaining their health; I'm not there yet but I've made some good progress. I would like to know what do you think of Dr. Weston Price's study about indigenious people and their food? I hope someday you would do a podcast with the weston price organization.
In Asia, We add Turmeric and Black Pepper in foods with Lectins which helps to prevent any inflammation due to Lectins so lectins become safe and healthy to consume.
Is there a button for loving this video? Thank you for educating us about how lectins shouldn't be in our plates. My girlfriend and I truly love to binge on your podcasts and videos. We appreciate you very much.
Great video. So I am 60, an A+ and have never had any health issues. My question is this, I eat mostly red meat ( I raise my own) and I only like cabbage, celery, and onions. Are people naturally drawn to the foods that they are designed to eat?
great info. Dr Gundry. I have your books and apparently you already know that farmers are liberally spraying Roundup on nearly ALL crops, even if not needed. it allows them to speed up the harvesting process but fills ALL our veggies/grains with poisons that stay in the food. Have gone Keto to nearly Carnivore per Dr. Shawn Baker and feel much better , especially my digestive and arthritis problems. thank you!
I ask myself what is there edible left...I cannot eat eggs ,dont eat meat and fish is full of heavy metals or antibiotics....I've a leaky gut and blood type 0-. but even vegetables are full of lectins or other antinutrients...really don't know what to eat....
Hi Dr. Gundry, wondering if you could do more videos on G.E.R.D and stomach ulcers? I'm interested in hearing your thoughts on how lectins play a role in these two diagnoses.
I have done the blood type diet (I'm B positive and very allergic to dairy so that didn't work), I've done the raw foods diet (this was great for me actually but I can't stick with it more than 18 months- done in 3 different times in my life. Although there are a lot of fruits and seeds which are forbidden in your diet, it naturally cuts out some major offenders like wheat dairy and most beans and grains.) and now I am following your plan! I just saw you on Morning Joe last month and bought your new book and your cookbook. Thanks Dr. Gundry, I already feel much better. First thing I noticed was a big reduction in my hunger. My main addiction was sugar both in fruit and in junk/treats. My husband is doing this diet too and he has remarkable increased energy, I can't get him to slow down now! I wonder how much backlash and pressure you receive among the medical community?
I believe in the blood type diet. I did an easy self test, n=1. I made a list of foods I just don’t care for...bananas, on and on. Sure enough, the foods I didn’t like were not recommended on the blood type diet - it was a match! The thing hardest for me on the plant paradox, besides no beans/pasta fagioli!, is not eating oatmeal! I’m in hotels frequently and often chose oatmeal, and I like peanut butter toast and that’s out...it’s not easy,
Thank you Dr. Grundy for this video ! If I want to incorporate Pea protein powder in my diet, should I pressure cook the protein powder? If yes, how long do I need to pressure cook it for ? Thanks again!
I’m A+ and I’ve followed the Blood Type diet for years and avoided the foods on the don’t eat list because I just feel better when I do. I’m also sugar free, grain free, and i avoid any/every food that is attached to inflammation and I still have fibromyalgia pain and ibs. I also had a positive ANA that is now negative. I have every book on healthy healing and autoimmune diets. I avoid every food attached to glysophate and I’m still not healthy.
I have A blood type and never get sick the last cold I had was back in 1996...I did a DNA test and the results came back as I'm less likely to get bacterial or viruses infection and almost immune to malaria not sure why but my immune system is very good.
Dr. Gundry, please can you say something about 'ensure' protein drinks? Also, please can you say what to do after being given massive doses of antibiotics (operation).....how to reverse the damage?
My case, several times! You need to have pre biotic and probiotic foods on a regular basis to replenish flora.....a bit everyday , pre biotic earlier and probiotics later on each day 🙏 and avoid all sugars and starches. 👍
But you never said which Blood Types CAN eat lectins and which ones can't... I listened to this entire video and never got that answered. Would you please let us know? Thank you.
Thanks Dr Gundry for your great video and I am a your great supporter. I read all your books and liked them. But, before was war with phatates now lectins. What's worse, and could you solve please my confusion.
my brother-in-law suffering with him a lot of stomach issues he constantly on and off pain he still prefer eat red meat he drink almost 3 leader regular pop
I stopped eating bread about a year ago and now when I ate some last week I noticed a burning sensation on my lips which indicates a sensitivity to wheat. I'm wondering if it's because I stopped eating wheat for a year that my microbiome changed to where I am sensitive. If I keep eating wheat will I build up my microbiome again to where I can eat it without any negative affects or should I just plan on avoiding wheat?
Not a Dr. but from what Ive researched it can go either way. There are people who have cut out bread for years and gradually reintroduced with moderate success. Every one Ive read still felt bloated afterwords tho. I feel "yeasty" as I call it. Where my whole body is "bloated" but no abdominal swelling, more like my whole body got stung by a really tiny bee. Its not bad if I eat clean for 3/4 of my meals. Just my anecdotes, hope you get to your goal!
I don't seem to have any autoimmune disease so far unlike my 2 brothers and mum, but i do have chronic depression. Is there reason to believe avoiding lectins can also improve depression?
Dr. Gundry my name is David M and I have been on your plant paradox diet for four months it’s been amazing for me I didnt even know I was overweight until I lost 44 pounds I got down to 176. My question is for my wife who struggles with a lot of joint pain she’s on the diet with me but I’m always curious about when I’m shopping I see gluten-free breads and gluten-free pancake mix which I know is not good enough for us but what’s the difference in how does it affect what we’re doing? And do you have any suggestions for what to do her feet and knees and hands are in so much pain I was really hoping this diet would help.
Try moringa, turmeric, boron, DMSO. Niacinamide/Vit B3 in regular doses throughout the day. Vit B1 helps with nerve pain. Supplement potassium n magnesium. Also D3 is critical (20,000-50,000 iu/day) with Vitamin K2 (200mcg for every 10k iu of vitamin D). Look up Dr Berg.
How to prevent round ups getting into our system. Or how to neutralize them in our stomach. Other than we are cautious of eating only bio products and grass fed meat. Thanks
In my younger days I followed the blood type diet and it worked fine for q while then I just felt itchy and bloated. However my blood is not my original blood, it was fully replaced upon birth...wondering if that makes a difference ...???
Thank you for watching this clip from my lectin lecture. I am posting these podcast mini-clips weekly - to bring attention to the health topics that are SO important, that they’re simply worth repeating. Are there any health topics that you would like to hear more about in future episodes? Let me know in the comments!
-----------------------------------------------------------------
Gundry MD's RUclips Channel: bit.ly/2YVaIi0
-----------------------------------------------------------------
The Dr. Gundry Podcast
Thanks Dr Gundry for sharing your work. I’m interested in knowing more about navigating menopause with ease.
Bec Ginsberg Hi Bec, thank you for submitting your question. I happen to have a video about menopause on this channel. Hope it helps! ruclips.net/video/2ukdP7a_Q3g/видео.html
The Dr. Gundry Podcast , you are a Blessing to our world 🌎, so grateful by boyfriend has enlightened me to your brilliance.....he’s a brilliant doctor just like you💯%
Thanks for the constant updates Dr. Gundry. Would you have any information on what causes lipoma or what type of food can eliminate lipoma. Your advice would be very helpful.
Thanks Dr. Gundry for helping me and others in regaining their health; I'm not there yet but I've made some good progress. I would like to know what do you think of Dr. Weston Price's study about indigenious people and their food? I hope someday you would do a podcast with the weston price organization.
In Asia, We add Turmeric and Black Pepper in foods with Lectins which helps to prevent any inflammation due to Lectins so lectins become safe and healthy to consume.
florish Channel Lectins doesn’t become healthy. Maybe they become less unhealthy. You can not make lectin healthy.
@@ErsanYolcuwtf?
Vedic knowledge is so much more powerful. Much love. Xx
Is there a button for loving this video?
Thank you for educating us about how lectins shouldn't be in our plates. My girlfriend and I truly love to binge on your podcasts and videos. We appreciate you very much.
Thank you again, Dr. Gundry. I spread the word every chance I get.
Great video.
So I am 60, an A+ and have never had any health issues.
My question is this, I eat mostly red meat ( I raise my own) and I only like cabbage, celery, and onions. Are people naturally drawn to the foods that they are designed to eat?
great info. Dr Gundry. I have your books and apparently you already know that farmers are liberally spraying Roundup on nearly ALL crops, even if not needed. it allows them to speed up the harvesting process but fills ALL our veggies/grains with poisons that stay in the food. Have gone Keto to nearly Carnivore per Dr. Shawn Baker and feel much better , especially my digestive and arthritis problems. thank you!
I ask myself what is there edible left...I cannot eat eggs ,dont eat meat and fish is full of heavy metals or antibiotics....I've a leaky gut and blood type 0-. but even vegetables are full of lectins or other antinutrients...really don't know what to eat....
Thank you Dr Gundry . After 3 years on your program with the occasional cheat I know I feel so much better when I'm good, and follow the rules .
Hi Dr. Gundry, wondering if you could do more videos on G.E.R.D and stomach ulcers? I'm interested in hearing your thoughts on how lectins play a role in these two diagnoses.
I have done the blood type diet (I'm B positive and very allergic to dairy so that didn't work), I've done the raw foods diet (this was great for me actually but I can't stick with it more than 18 months- done in 3 different times in my life. Although there are a lot of fruits and seeds which are forbidden in your diet, it naturally cuts out some major offenders like wheat dairy and most beans and grains.) and now I am following your plan! I just saw you on Morning Joe last month and bought your new book and your cookbook. Thanks Dr. Gundry, I already feel much better. First thing I noticed was a big reduction in my hunger. My main addiction was sugar both in fruit and in junk/treats. My husband is doing this diet too and he has remarkable increased energy, I can't get him to slow down now!
I wonder how much backlash and pressure you receive among the medical community?
Here in Brazil black bean is the most popular food and is only made in pressure cooker. I didn´t eve know it was possible to cook them other way.
Your info never ceases to amaze me. Thank you👍👍👌
I believe in the blood type diet. I did an easy self test, n=1. I made a list of foods I just don’t care for...bananas, on and on. Sure enough, the foods I didn’t like were not recommended on the blood type diet - it was a match! The thing hardest for me on the plant paradox, besides no beans/pasta fagioli!, is not eating oatmeal! I’m in hotels frequently and often chose oatmeal, and I like peanut butter toast and that’s out...it’s not easy,
well done ! concise. precise. undeniable. thank you !
Thank you Dr. Grundy for this video ! If I want to incorporate Pea protein powder in my diet, should I pressure cook the protein powder? If yes, how long do I need to pressure cook it for ? Thanks again!
I’m A+ and I’ve followed the Blood Type diet for years and avoided the foods on the don’t eat list because I just feel better when I do.
I’m also sugar free, grain free, and i avoid any/every food that is attached to inflammation and I still have fibromyalgia pain and ibs. I also had a positive ANA that is now negative.
I have every book on healthy healing and autoimmune diets. I avoid every food attached to glysophate and I’m still not healthy.
Try plantparadox diet of Dr Gundry or Gaps diet and share the results😊
Thanks for sharing your video.
- Which sprouts vs which micro greens are best/worst.
- lectin content in chick peas vs soaking for 4-5 days.
- is fermented oat safe?
Excellent presentation.
well done. precise....concise. one of your better ones.
Dr. Gundry, can you do a podcast on treating ALS or Fibromyalgia through the plant Paradox diet? Or does the diet help with these conditions?
Gayle Lewis I really hope he does. He is a great Dr trust me. My friend had congestive heart failure and is perfectly fine now, imagine? Hang in there
@@victoriaaisha4668 Thats interesting.. thanks
Wow! Thanks Doc. This makes so much sense.
A suggestion of a video about what are the “thoughts” that some doctors believe in make them go against lectin free diet.. to break their that claims
Thank you long livr for you Dr
Thank you 🙏🙏🙏🙏🙏🙏🙏 so much for sharing this awesome👏👏👏👏👏👏👏 teaching information on lectins.
👊👊👊👊👊👊👊👋🏻👋🏻👋🏻👋🏻👋🏻👋🏻👋🏻
I have A blood type and never get sick the last cold I had was back in 1996...I did a DNA test and the results came back as I'm less likely to get bacterial or viruses infection and almost immune to malaria not sure why but my immune system is very good.
Is there a name for the testing of blood levels that I need too ask for ??
do organic apricot seeds that are not dehusked have lectins...on them..is it safe to eat them teating for cancer.
will they hurt your gutt
Dr. Gundry, please can you say something about 'ensure' protein drinks? Also, please can you say what to do after being given massive doses of antibiotics (operation).....how to reverse the damage?
My case, several times!
You need to have pre biotic and probiotic foods on a regular basis to replenish flora.....a bit everyday , pre biotic earlier and probiotics later on each day 🙏 and avoid all sugars and starches. 👍
DR GUNDRY please do more videos with recipe
Dr. G, as an AB negative blood type. Are there any issues/actions I need to be aware of?
But you never said which Blood Types CAN eat lectins and which ones can't... I listened to this entire video and never got that answered. Would you please let us know? Thank you.
The blood type diet suggests A type people not to eat meat. Dr. Gundry, your comment is highly appreciated.
O positive blood type, universal blood. I can give to everyone. Much love. Xx
What’s the correlation if any of lectins to tonsil stones?
What should I eat with blood type Ab
Thank you!
Thanks Dr Gundry for your great video and I am a your great supporter. I read all your books and liked them. But, before was war with phatates now lectins. What's worse, and could you solve please my confusion.
I wish someone would have told me about healing my gut
Thanks Doc....🐕🐕🚴♂️
my brother-in-law suffering with him a lot of stomach issues he constantly on and off pain he still prefer eat red meat he drink almost 3 leader regular pop
Assalamu-alaikum from Dubai . Nice neck tie Dr.
So as a type A+ may I eat beans or not?
yeah, does she get to eat them or not?
Are chia seeds good or bad , they have good stuff , but what about the lectins ?
I'm a kidney patient .stage 3 just one part of one kidney working .what's my best food to live long
I stopped eating bread about a year ago and now when I ate some last week I noticed a burning sensation on my lips which indicates a sensitivity to wheat. I'm wondering if it's because I stopped eating wheat for a year that my microbiome changed to where I am sensitive. If I keep eating wheat will I build up my microbiome again to where I can eat it without any negative affects or should I just plan on avoiding wheat?
Not a Dr. but from what Ive researched it can go either way. There are people who have cut out bread for years and gradually reintroduced with moderate success. Every one Ive read still felt bloated afterwords tho. I feel "yeasty" as I call it. Where my whole body is "bloated" but no abdominal swelling, more like my whole body got stung by a really tiny bee. Its not bad if I eat clean for 3/4 of my meals. Just my anecdotes, hope you get to your goal!
I'm o and cant have wheat,hard beans.i have to be very careful.
I don't seem to have any autoimmune disease so far unlike my 2 brothers and mum, but i do have chronic depression. Is there reason to believe avoiding lectins can also improve depression?
Have a look at The Inflamed Mind by Edward Bullmore which links depression to inflammation.
Thankyou for this video! How do lectins affect the B blood type ? I would really appreciate hearing about this as I am B+.
Are dehydrated vegetables acceptable to plant paradox
I would like to see this removed from protein shakes as well as asulfame k.
Who are type B+ here?
I'm AB+ if that helps.
Very hard to understand, never got to the point
Dr. Gundry my name is David M and I have been on your plant paradox diet for four months it’s been amazing for me I didnt even know I was overweight until I lost 44 pounds I got down to 176. My question is for my wife who struggles with a lot of joint pain she’s on the diet with me but I’m always curious about when I’m shopping I see gluten-free breads and gluten-free pancake mix which I know is not good enough for us but what’s the difference in how does it affect what we’re doing? And do you have any suggestions for what to do her feet and knees and hands are in so much pain I was really hoping this diet would help.
Collagen is very good for joint pain
MSM....organic sulphur powder helps a lot...you can get It on Amazon
And the diet is very important as well... don't give up and go on with your research...you will finally find the right things!
Try moringa, turmeric, boron, DMSO.
Niacinamide/Vit B3 in regular doses throughout the day. Vit B1 helps with nerve pain.
Supplement potassium n magnesium.
Also D3 is critical (20,000-50,000 iu/day) with Vitamin K2 (200mcg for every 10k iu of vitamin D).
Look up Dr Berg.
How to prevent round ups getting into our system. Or how to neutralize them in our stomach. Other than we are cautious of eating only bio products and grass fed meat.
Thanks
Klumps are verbs?
I have been plant paradox for 2 years and am as bad as ever. Any idea for going beyond the plant paradox?
Joe try carnivore
Are you Blood A group?
Beans are very healthy. And who eating uncooked beans anyway.
I recently DEVELOPED a wound on my foot even though my diet is a dr Gundry diet is there foods that I should be eating,?
In my younger days I followed the blood type diet and it worked fine for q while then I just felt itchy and bloated. However my blood is not my original blood, it was fully replaced upon birth...wondering if that makes a difference ...???
I am type O I’m pretty sure my watch my family member to my brothers sisters and my dad is type OQ day still prefer eating a lot of red meat 🥩 🍖
Maeby the have tooo many chemicals to grow or they are modify genetic.
why do I feel like your teachings are somewhat related to Dr sebi's
Good to know for when meat isn't available. :)
The proper name is Dr. D'Adamo, not Amado